Wealth Para Todos: Financial Security through Self-Care

Rita Soledad Fernandez Paulino
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On this weekly podcast, I’ll teach you how to practice D.I.V.E.R.S.E. self-care daily, build financial literacy, review your finances with ease, and grow your income. Poco a poco, we’ll build financial security through self-care juntos!

  1. 1d ago

    #87: How to Build Financial Security as a Stay-at-Home Mom - Violeta's Story

    How can you build financial security as a stay-at-home mom when you’re not currently earning a paycheck? In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, talks with Wealth Para Todos Academy member Violeta Garcia about managing money, investing for retirement, and building financial security as a stay-at-home mom of three daughters. Violeta shares how becoming a stay-at-home mom challenged the way she thought about money and her contribution to her family. She discusses learning to recognize the financial value of unpaid labor, including childcare, cooking, and managing her family’s finances, while letting go of the belief that earning an income is the only way to contribute financially. Soledad and Violeta also discuss practical strategies for managing stay-at-home mom finances, including knowing your numbers, using sinking funds and emergency savings, automating household bills, having money conversations with your partner, and preparing for future expenses. Violeta also shares how she continues investing for retirement even though she is not currently employed. Through spousal IRA rules, she contributes to her Roth IRA using household earned income and invests for the long term using index funds and ETFs. As the first person in her family to have a Roth IRA, Violeta reflects on what it means to learn about investing and retirement as a first-generation wealth builder. They also talk about self-care, motherhood, financial partnership, and why building wealth can look different during seasons of caregiving. In this episode, you’ll learn: How a stay-at-home mom can contribute financially without earning a paycheck Why unpaid childcare and household labor have financial value How Violeta manages checking, savings, sinking funds, and emergency savings How couples can approach household finances as a partnership How stay-at-home spouses may be able to contribute to an IRA using spousal IRA rules How Violeta invests in her Roth IRA for long-term retirement goals What it’s like to be the first person in your family to invest through a Roth IRA How financial security and self-care can support each other during a season of caregiving If you’re a stay-at-home mom or parent wondering how to save, invest, prepare for retirement, or feel more financially secure without your own paycheck, this conversation is for you. Timestamps 00:00 — Welcome and Mission00:21 — Meet Violeta Garcia01:04 — Why She Renewed Wealth Para Todos Academy02:12 — Stay-at-Home Mom Mindset and the Value of Unpaid Labor05:19 — Knowing Your Numbers and Building Financial Security06:40 — Household Accounts, Savings, and Automated Bills08:36 — Money Dates, Partnership, and Shared Financial Values10:50 — Roth IRA and Spousal IRA Rules for Stay-at-Home Moms12:54 — Choosing Long-Term Investments13:33 — Becoming a First-Generation Investor14:16 — Self-Care as a Stay-at-Home Mom of Three16:47 — Podcast Education vs. Personalized Financial Coaching17:54 — Money, Motherhood, and Investing in Yourself19:36 — Wrap-Up and Disclaimer Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  2. Sep 27

    #86: What to Do When Buying a Home Doesn’t Feel Like You Imagined

    You bought the house you worked so hard for. So why do you feel less financially secure? In this episode of Wealth Para Todos, host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, shares what happened after they bought a $1.1 million fixer-upper in California. Before the purchase, Soledad was debt-free, at stage nine of financial security, and investing $32,500 a year toward early retirement. A $916,000 mortgage raised their monthly housing costs by about $2,000 and moved them to stage eight. The adjustment involved more than a new budget. Soledad shares how a wildfire evacuation days after moving in, grief, renovation delays, and feeling out of place in their new neighborhood affected their relationship with the home. It took about 15 months to adapt to a dream they had wanted for years. If you’re experiencing homebuyer’s regret or wondering how to rebuild savings after buying a house, this conversation will help you: Understand why homeownership can feel like a financial setback Review your new housing costs and monthly cash flow Plan for repairs with a home maintenance sinking fund Rebuild your savings one milestone at a time Make room for fear, grief, and gratitude while you adjust Chapters 00:00 Welcome to Wealth Para Todos00:21 Why buying a dream home can feel like going backward00:59 Family beliefs about homeownership and early saving02:18 Becoming debt-free and reaching stage nine03:29 The cost of buying a home in California05:29 Wildfire evacuation and homebuyer’s regret06:52 Grief, renovation delays, and feeling out of place08:08 A limpia and reconnecting with home09:30 Both-and thinking during a financial transition12:39 How to review your new homeownership costs and cash flow13:53 Rebuilding savings one milestone at a time16:16 Financial security after buying a house17:15 Rate or review the podcast Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  3. Sep 20

    #85: How to Choose a Financial Professional: Financial Advisors, Brokers, CFPs, Money Coaches, Fees, and Red Flags

    How do you choose a financial professional—and what does the title “financial advisor” actually mean? In this episode, Rita Soledad Fernández Paulino, founder of Wealth Para Todos, explains how to find and vet a financial advisor as a first-gen wealth builder. They break down the differences between brokers, investment advisers, Certified Financial Planner™ professionals, and money coaches so you can determine which type of support fits your needs. You’ll learn: The difference between a broker and an investment adviser What fiduciary duty means and when it applies What a CFP® professional can—and cannot—do When to work with a financial planner versus a money coach How commissions, assets-under-management fees, and other compensation models can create conflicts of interest The difference between fee-only and fee-based financial professionals How to calculate the total cost of financial advice What to consider before working with an advisor through your employer or bank How to verify credentials, registrations, employment history, and disciplinary records Five questions to ask before hiring a financial professional Common financial advisor red flags to watch for Soledad recommends interviewing at least three professionals and independently researching every referral. A trusted friend, employer, or bank may introduce you to someone, but you still need to understand their qualifications, scope of services, compensation, and potential conflicts of interest. This episode also explores what first-gen wealth builders may need from a culturally responsive financial professional—including respect for family responsibilities, caregiving, financial trauma, wealth guilt, neurodivergence, and changing capacity. Enrollment for Wealth Para Todos Academy is open. Attend the open house on September 22 to explore the program, ask questions, and determine whether it is the right fit for you. Timestamps 00:00 Welcome and Mission00:21 What Does “Financial Advisor” Mean?01:25 Broker vs. Investment Adviser02:27 Fiduciary Duty Explained04:01 What Does a CFP® Professional Do?06:01 CFP® Professional vs. Money Coach07:10 The Scope and Limitations of Money Coaching09:13 Finding a Financial Professional Who Understands You11:02 Where to Find and Verify Financial Professionals12:03 Advisors Through Your Employer or Bank15:05 Financial Advisor Fees and Conflicts of Interest17:28 Five Questions to Ask Before Hiring an Advisor18:24 Financial Advisor Red Flags19:50 Key Takeaways20:36 Wealth Para Todos Academy Invitation21:29 Closing and Educational Disclaimer Disclaimer: This podcast is for educational and informational purposes only. It does not provide individualized investment, tax, insurance, or legal advice. Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  4. Sep 13

    #84: How to Build a Self-Care Routine That Actually Changes Your Life

    What if self-care wasn’t just something you turned to when you were already overwhelmed? For years, I practiced mostly reactive self-care. I waited until my house was intolerably messy to clean it, until my body hurt to get a massage, until my marriage was struggling to communicate my needs, and until I was worried about my spending to pay attention to my dinero. Con tiempo, I realized I didn’t want to wait until something became a problem to take care of myself. In this episode of the Wealth Para Todos Podcast, I’m sharing how my understanding of self-care evolved from face masks and massages to the D.I.V.E.R.S.E. Self-Care framework I use today: dinero, interpersonal, vocational, emotional, restorative body, spiritual, and environmental self-care. We’ll talk about the difference between reactive and proactive self-care, how I use quarterly intentions, monthly outcomes, and daily practices to build self-care habits, and why some of the things that feel completely natural to me today once had to be written on a freaking checklist. I also break down the difference between comfort-oriented and growth-oriented self-care, how perfectionism can turn self-care into another thing you feel like you’re failing at, and why I now treat my self-care practices as data instead of something I need to do perfectly. Because self-care isn’t only about helping yourself feel better when you’re overwhelmed. It can also be a way to intentionally practice becoming the person you want to be—poco a poco. In this episode, you’ll learn: The seven types of D.I.V.E.R.S.E. Self-Care The difference between proactive and reactive self-care How to identify which type of self-care you need in your current season How I turn 90-day intentions into monthly experiments and daily habits The difference between comfort-oriented and growth-oriented self-care How self-care helped me change the way I show up as a parent, spouse, business owner, and person How to build a self-care routine without turning it into another perfectionist checklist Ready to stop starting over with money? Join me for my free webinar, How to Stop Starting Over With Money, on Tuesday, September 15th. I’ll help you figure out where you currently are in your financial security journey and what to focus on during the final months of 2026 so you can work toward saving, paying off debt, or investing $5,000 in 90 days. Immediately after the webinar, doors open to Wealth Para Todos Academy. If you know what you want to change with your money but want support actually following through, the Academy will help you build the financial planning skills, systems, habits, and self-care practices to do it. Register for How to Stop Starting Over With Money Here. Timestamps 00:00 Welcome to Wealth Para Todos00:21 How Self-Care Can Shape Who You Become01:26 Self-Care Is More Than Face Masks and Massages02:45 Anxiety, Caregiving, and Putting Yourself Last03:29 What Money Coaching Taught Me About Self-Care04:31 The 7 Types of D.I.V.E.R.S.E. Self-Care04:47 Reactive vs. Proactive Self-Care07:17 My 90-Day Self-Care Intentions08:29 Practicing the Person You Want to Become10:27 Comfort-Oriented vs. Growth-Oriented Self-Care11:37 When Perfectionism Takes Over Your Self-Care Routine13:35 Stay Cute and Curious: Self-Care Is Data14:00 How to Choose the Self-Care You Need Right Now15:02 How to Stop Starting Over With Money + WPT Academy16:01 Closing + Disclaimer Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  5. Sep 6

    #83: Tracking Your Expenses: When It Helps You Reach Your Financial Goals (and When It Doesn't)

    Tracking your expenses can help you understand where your money is going, create a realistic budget, and determine how much money you have available to save, invest, pay off debt, and reach your financial goals. But does tracking every expense actually help? How long should you track your spending? And can tracking your expenses help you plan for unexpected expenses? In this episode of Wealth Para Todos, money and self-care coach Rita Soledad Fernández Paulino (they/them) explains how tracking your expenses can help you fine-tune your financial goals—and when tracking can actually become counterproductive. Soledad shares their experience tracking every transaction for an entire year and how what started as a way to understand their spending eventually became connected to guilt, shame, control, and the belief that being “good with money” meant knowing where every dollar went. You’ll learn the difference between tracking your money to gather useful financial information and tracking your money for reassurance. Soledad breaks down signs that tracking may be anxiety-driven, including repeatedly checking your accounts, panicking over small deviations from your budget, restricting your spending to compensate for overspending, trying to prevent every financial surprise, and never feeling like you’re finished monitoring your money. You’ll also learn when tracking your expenses can actually be useful. Tracking may help when you’re creating a budget for the first time, trying to understand where your money is going, accumulating credit card debt without understanding why, adjusting to a change in income or life circumstances, or determining how much money you can realistically put toward a financial goal. Soledad recommends approaching tracking as a temporary financial tool. For many people, tracking expenses for 30–90 days can provide enough information to identify spending patterns and make financial decisions. Once you have the information you need, the goal is to move from monitoring every transaction toward building financial systems that help you prepare for unexpected expenses—including a checking account buffer, sinking funds, emergency savings, and a financial plan that can adapt when life doesn’t go according to plan. In this episode, you’ll learn: How tracking your expenses can help you reach your financial goals How tracking expenses can help you create and fine-tune a realistic budget When you should track your spending and how long to do it How to use tracking to determine how much you can save, invest, or put toward debt How to plan for unexpected expenses without trying to predict every expense The difference between financial awareness and anxiety-driven tracking Why tracking every dollar isn’t necessary for long-term financial security How to move from tracking individual transactions to trusting your financial systems Timestamps 00:00 Welcome and Mission00:21 Tracking vs. Reassurance01:34 My Year of Tracking03:27 From Control to Financial Systems05:10 Signs Your Spending Tracking May Be Anxiety-Driven07:37 Why Financial Anxiety Can Lead to More Tracking11:46 Building Financial Safety Systems15:37 When Tracking Your Expenses Helps17:40 How Long Should You Track Your Expenses?20:30 Key Takeaways22:12 Free Webinar: How to Stop Starting Over With Money23:27 Disclaimer  Wealth Para Todos Academy opens for enrollment September 15. If you want me as your money and self-care coach for the next 12 months, sign up for my free webinar, How to Stop Starting Over, right here. Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  6. Aug 30

    #82: How to Make More Money Without Working More: Anakaren’s First-Gen Wealth-Building Story

    [Wealth Para Todos Academy opens for enrollment September 15. If you want me as your money and self-care coach for the next 12 months, sign up for my free webinar, How to Stop Starting Over, right here.] Can you make more money without working more or sacrificing your wellness? In this episode of the Wealth Para Todos Podcast, host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, talks with former client Anakaren about increasing her income, building financial security, and investing in herself as a first-gen Latina eldest daughter. When Anakaren  started coaching with Soledad, she believed making more money would require working harder. She was used to rolling out of bed and going straight to work, navigating family stress, and relying on the resourcefulness and hustle that had helped her as a first-gen wealth builder. Four years later, a lot has changed. Anakaren  shares how developing consistent self-care routines, journaling, thought work, and more flexibility helped her change her relationship with work and money. She also explains why she now intentionally spends money on her wellness—including regular massages and an “Anakaren  Fund” for joy—and how she learned to see self-care as an investment rather than an unnecessary expense. Soledad and Anakaren  also discuss: Why making more money doesn't have to mean working more Building wealth without burnout or sacrificing your wellness The connection between self-care, money, and increasing your income How first-gen money beliefs can influence spending and self-care Using journaling, thought work, and a feelings wheel to navigate financial emotions Why Soledad teaches planned vs. unplanned expenses instead of “needs vs. wants” Using checking account buffers and sinking funds to plan for future expenses Creating a self-care or joy fund in your spending plan Spending money to save time through outsourcing and support Increasing your income through corporate growth, side hustles, real estate, and entrepreneurship Why taking care of yourself first can help you build wealth and support the people you love Anakaren  also shares how investing in herself, building a strong support system, and protecting her time helped her increase her income, grow in corporate America, invest in real estate, and begin pursuing her general contracting license. If you're a first-gen wealth builder who wants to make more money, build financial security, and create wealth without sacrificing your rest, relationships, or joy, this episode is for you. In This Episode 00:00 Welcome and Mission00:21 Meet Anakaren : A First-Gen Latina Wealth Builder01:07 Building a Sustainable Morning Routine03:24 Thought Work, Journaling, and Financial Emotions06:44 The Connection Between Self-Care and Money07:53 Learning to Spend Money on Self-Care10:03 Planned vs. Unplanned Spending11:37 Creating a Joy Fund and Setting Money Boundaries14:22 How to Make More Money Without Working More17:32 Side Hustles, Real Estate, and Increasing Income18:31 Support Systems, Outsourcing, and Getting Your Time Back20:36 Advice for First-Gen Latina Eldest Daughters21:51 Closing and Disclaimer Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  7. Aug 23

    #81: How to Start a Business When You’re Afraid to Put Yourself Out There - Nicole's Story

    Want to start a business or leave your 9-to-5, but feel terrified of putting yourself out there? You might already have valuable skills, years of professional experience, and an idea of the work you want to do—but starting a business requires you to do something that can feel incredibly vulnerable: let people see you. In this episode of Wealth Para Todos, I’m talking with Nicole Valenzuela, a queer Latina foster mom and money coach who helps queer and BIPOC folks navigate financial anxiety. Before becoming an entrepreneur, Nicole spent 14 years working in corporate finance. She knew how to manage money and had already created significant financial security for herself. But turning her skills into a coaching business required an entirely different set of skills. She had to learn how to create and price an offer, market herself, become more visible, sell her services, onboard clients, and trust that she was capable of helping the people who paid her. And that brought up a lot of fear. Nicole and I talk about how she went from wanting to stay behind the scenes—and accepting tamales as payment for her first financial coaching—to confidently marketing her business, getting on sales calls, signing paying clients, and working for herself. We also talk about the mindset work behind entrepreneurship: overcoming feelings of inadequacy, becoming more comfortable with visibility, building self-trust, and learning to focus on the problems your business actually has today instead of trying to prepare for every problem you might have in the future. If you want to start a business using the skills you already have but keep thinking, Who am I to do this? What if I'm not good enough? What if people judge me?—this conversation is for you. In this episode, we discuss: How to turn the skills you already have into a business Leaving a corporate career to pursue entrepreneurship Why visibility and marketing can feel so vulnerable Overcoming imposter syndrome and feelings of inadequacy How to become more comfortable putting yourself out there Creating, pricing, and selling your first offer Building confidence on sales calls and signing paying clients How mindset work and journaling can support entrepreneurs The difference between present problems and possible problems How Nicole evaluated the ROI of investing in business coaching Building a business that creates more freedom, flexibility, passion, and purpose Wealth Para Todos Academy opens for enrollment September 15. If you want me as your money and self-care coach for the next 12 months, sign up for my free webinar, How to Stop Starting Over, right here. Timestamps 00:00 Wealth Para Todos Academy Enrollment00:39 Meet Nicole Valenzuela02:03 Leaving Corporate Finance to Start a Business03:49 Overcoming Fear of Visibility and Marketing06:12 From Tamales to Paying Coaching Clients06:49 Overcoming Inadequacy and Building Self-Trust09:11 How to Feel Safer Putting Yourself Out There12:25 Making Marketing Easier as an Entrepreneur14:38 Mindset Work and Recognizing Thought Patterns17:48 Building Confidence on Sales Calls20:06 Present Problems vs. Possible Problems in Business23:08 Investing in Business Coaching and Evaluating ROI25:26 Nicole's Advice for Aspiring Entrepreneurs27:41 Disclaimer and Closing Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

  8. Aug 16

    #80: Why Talking About Money Is So Hard: The Role of Emotional Intimacy

    Why is talking about money so hard—even when you make good money? If you struggle with money anxiety, financial shame, asking for help, setting financial boundaries with family, or admitting when you don't know what to do with your money, emotional intimacy may be part of what's missing. In this episode of the Wealth Para Todos Podcast, host Rita Soledad Fernández Paulino (they/them), a queer Mexican-American money and self-care coach, explains how emotional intimacy can affect your ability to spend, save, pay off debt, invest, increase your income, and move up the 10 Stages of Financial Security. Soledad defines emotional intimacy as knowing what's happening internally—what you're thinking, feeling, fearing, wanting, and needing—and being able to communicate that experience with safe people. Emotional intimacy isn't simply sharing personal information. It requires awareness, vulnerability, and communication. For ambitious first- and second-generation wealth builders, asking for help or talking honestly about money can be especially difficult. Growing up around financial insecurity, migration, discrimination, or family sacrifice may have required survival strategies that prioritized solving problems over processing feelings. Patterns like parentification, people-pleasing, perfectionism, hyper-independence, and conflict avoidance may have helped you become successful while also making it harder to admit, "I'm scared," "I don't know," "I need help," or "This isn't working for me." And those patterns can become financially expensive. You might understand investing but still feel afraid to put your money into the stock market. You might know you need to increase your income but struggle to negotiate your salary or raise your prices. You might want to save more while feeling guilty about setting financial boundaries with family. Or you may know exactly what you need to do with your money but struggle to follow through because of fear, shame, guilt, grief, exhaustion, or an unmet need. This episode explores why financial literacy alone isn't always enough to change financial behavior. Your numbers tell you what's happening with your money; emotional intimacy can help you understand what you're experiencing while it's happening so you can identify the support you actually need. You'll also receive reflection and journaling questions to help you explore your relationship with money, vulnerability, asking for help, and receiving support—and identify anything you may want to explore further through therapy, coaching, journaling, or conversations with people you trust. In this episode: 00:00 Welcome and Mission00:21 Why Intimacy Builds Wealth01:26 What Is Emotional Intimacy?02:55 Emotional Intimacy With Yourself04:14 Emotional Intimacy vs. Oversharing05:27 Why Talking About Money and Vulnerability Is Hard07:27 First-Gen Survival Patterns and Money10:53 Emotional Intimacy and Financial Skills14:00 Asking for Help and Getting the Right Financial Support16:17 Money Journaling and Reflection Questions17:29 Key Takeaways18:24 Work With Soledad + Upcoming Webinar19:32 Closing and Disclaimer Resources Mentioned ✨ Register for my free webinar:How to Increase Your Income Without Sacrificing Your Rest, Relationships, or Joy ✨ Interested in working together?I currently have openings for 1:1 Financial Coaching through August 31st. Book a discovery call to learn more. Connect with Soledad Website: www.wealthparatodos.com  Instagram: https://www.instagram.com/wealthparatodos LinkedIn: https://www.linkedin.com/in/wealthparatodos Threads: https://www.threads.com/@wealthparatodos  Join the Wealth Para Todos email community here.

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On this weekly podcast, I’ll teach you how to practice D.I.V.E.R.S.E. self-care daily, build financial literacy, review your finances with ease, and grow your income. Poco a poco, we’ll build financial security through self-care juntos!

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