Not Alone With Melissa-Sue Methven

Melissa-Sue Methven
  • 5.0 (5)
  • Mental Health
  • Updated Daily

Welcome to the Not Alone With Melissa-Sue Methven podcast, where it is a safe haven where we embrace our truth and break the silence surrounding our struggles. Here, we believe in the power of sharing our stories, fostering a loving community filled with hope, tools, and resources for healing. Together, we’ll explore the journeys of those who have faced adversity, offering insights and support to ensure no one suffers alone. Join us as we shine a light on the path to healing, one authentic conversation at a time.

  1. 3d ago ·  Video

    EP 77: HOW COLETTE SCHNABEL HELPS WOMEN RECLAIM THEIR HEALTH AND INTUITION

    Women are often told their symptoms are normal, stress-related, or simply something they have to live with. Colette Schnabel is challenging that idea. In Cannes, Melissa sits down with the casting director of She Healed to talk about women’s health, chronic pain, anxiety, hormones, and the importance of becoming your own health advocate. They explore nervous system regulation, trauma, gut health, environmental factors, and simple daily practices that can support better health. Colette also shares why understanding women’s health matters for the entire family, including the men who want to better support the women they love. If you’re ready to ask better questions about your health and trust yourself more, press play. Subscribe, share the episode, and leave a review. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  2. 6d ago ·  Video

    EP 76: WHAT AMBER WHITE WANTS YOU TO KNOW ABOUT YOUR MOUTH

    Chronic fatigue, gum inflammation, thyroid issues, and recurring cavities may have more in common than you think.  Melissa sits down with biological dental hygienist Amber White to explore the connection between oral health, the nervous system, nutrition, minerals, and whole-body wellness. Amber explains how biological dentistry looks beyond routine dental care, including the role of the oral microbiome, airway health, nervous system regulation, and mineral balance. They also discuss HTMA testing, CBCT imaging, and how hidden dental infections can sometimes provide important clues when symptoms persist. If you’ve been searching for answers beyond the usual dental checkup, this conversation offers a practical look at how your mouth may fit into the bigger picture of your health. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  3. Aug 14 ·  Video

    EP 75: DR. NAMMY PATEL: WHAT IF LONGEVITY STARTS WITH YOUR ORAL HEALTH?

    A heart attack at 33 changed Dr. Nammy Patel’s life and the way she practices dentistry. In this episode, Melissa explores the connection between biological dentistry, oral health, airway health, and longevity. Dr. Patel breaks down hidden dental infections, sleep apnea, nasal breathing, the oral microbiome, gum inflammation, and mercury amalgam fillings, while explaining how oral health may influence inflammation, energy, and whole-body health. They also discuss dental burnout, patient anxiety, and the daily practices that help Dr. Patel stay grounded. If you care about biological dentistry, preventive health, and longevity, this conversation offers a fresh look at why your mouth matters far beyond your smile. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  4. Aug 10 ·  Video

    EP 74: DR. DAVID PORTER REVEALS WHAT MODERN DENTISTRY MISSES

    Could hidden dental infections, mercury fillings, or poor airway health be affecting your chronic health? Melissa sits down with biological dentist and author Dr. David Porter to explore the connection between oral health, inflammation, sleep, and brain health. They discuss mercury amalgam, dental implants, root canals, cavitations, mouth breathing, and sleep apnea, along with how informed dental decisions can support a more complete approach to health. If you’re dealing with fatigue, brain fog, digestive issues, or poor sleep, this conversation offers a fresh perspective on biological dentistry and root-cause health. Subscribe, share the episode, and leave a review to help more people discover the mouth-body connection. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  5. Aug 5 ·  Video

    EP 73: DR.SEB ON BIOLOGICAL DENTISTRY, AIRWAY HEALTH & NERVOUS SYSTEM.

    Your mouth could be revealing more about your health than you realize. Dr. Seb, a UK biological dentist, explains how breathing, tongue ties, airway health, sleep, and even anxiety can all be connected to what's happening inside your mouth. We get into biological dentistry, myofunctional therapy, root canals, inflammation, and why treating the source often matters more than treating the symptoms. Hit play, share this with someone who's always tired, and leave a review with your biggest takeaway. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  6. Jul 29 ·  Video

    EP 72: WHAT HAPPENED WHEN I PUT PEPTIDES TO THE TEST FOR A YEAR

    Are peptides worth the hype, or are they just another wellness trend? After a year of personal experience, Melissa sits down with SSRP health coach Anthony Castore to separate fact from fiction and explore how peptides may support energy, recovery, metabolism, and cellular health. Together, they break down popular peptides like tirzepatide, BPC-157, SS31, MOTS-c, and thymosin alpha 1, explaining how they work, who they may benefit, and why your overall health matters more than chasing the latest protocol. The conversation also covers mitochondria, inflammation, detox, mercury exposure, and why building a healthy foundation should come before any advanced therapy. If you're curious about peptide therapy, biohacking, or optimizing your health, this episode offers a balanced, practical place to start. Subscribe, share it with someone who's peptide-curious, and leave a review with your biggest takeaway ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  7. Jul 22

    EP 71: THE HEALTHCARE SURVIVAL GUIDE NOBODY EVER GAVE YOU

    No one tells you how easy it is to lose yourself while chasing a career in healthcare.  Melissa sits down with Dr. Daisy Clark for an honest conversation about the pressure to perform, the fear of falling behind, and why so many students and clinicians end up exhausted before their careers truly begin. Together, they unpack the hidden cost of perfectionism, academic stress, ADHD, and the constant drive to achieve. Dr. Clark shares the lessons that helped her move from survival mode to a healthier, more sustainable way of living, along with simple practices that protect your energy without sacrificing your goals. Whether you're in healthcare or simply feeling overwhelmed by life's demands, this episode offers a refreshing reminder that success should never come at the expense of your well-being. Subscribe, share this episode with someone who needs the reminder, and leave a review to help more people find these conversations. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

  8. Jul 15

    EP 70: COULD TWO HOURS WITH THE RIGHT DENTIST CHANGE YOUR HEALTH?

    Most people never think to connect their mouth with their brain, sleep, energy, or chronic health symptoms.  In this conversation, Melissa sits down with biological dentist Dr. Sachin Karande to explain why that connection may be one of the most overlooked pieces of modern healthcare. Drawing from his experience in both traditional and biological dentistry, DDr. Sachin Karande shares why hidden oral infections, poor airway function, teeth grinding, and chronic inflammation can affect far more than your smile. He also explains how looking at the whole person instead of just the teeth can uncover problems that standard dental visits often miss. Whether you're dealing with fatigue, chronic pain, poor sleep, or simply want a different perspective on health, this episode will change the way you think about dentistry and what happens inside your mouth. If you enjoyed this conversation, subscribe, share it with someone looking for answers, and leave a review to help more people discover the connection between oral health and whole-body wellness. ✨ About the Host & Ways to Work Together Melissa-Sue Methven hosts Not Alone with Melissa-Sue Methven, and is an author, speaker, and breathwork facilitator guiding emotional, nervous-system, and spiritual healing. She uses storytelling, expert conversations, and lived experience to help people reconnect with their body, release stored emotions, and return to wholeness. Available for: Speaking engagements & keynotesBreathwork & nervous system workshopsPodcast guest features & collaborationsFaith-based, wellness, and integrative health events🔗 Inquiries: Breathwork Coach & Speaker | Mélissa-Sue Methven | Phoenix, AZ 📘 The Truth Behind the Smiles explores grief, emotional suppression, faith, and the journey back to self. 📕 Amazon: https://amzn.to/4mSAcEt 🎧 Audible: https://www.audible.com/pd/B0DG5ZZN5C 🌱 Coming Soon: The Gut God Connection & Gut God Blueprint Coaching Program, focused on gut health, nervous system regulation, emotional healing, and faith-aligned living. ✨ Join the waitlist: Melissa Methven 🎧 Subscribe to Not Alone, share episodes, and leave a review. You are not alone 🤍

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Ratings & Reviews

5
out of 5
5 Ratings

About

Welcome to the Not Alone With Melissa-Sue Methven podcast, where it is a safe haven where we embrace our truth and break the silence surrounding our struggles. Here, we believe in the power of sharing our stories, fostering a loving community filled with hope, tools, and resources for healing. Together, we’ll explore the journeys of those who have faced adversity, offering insights and support to ensure no one suffers alone. Join us as we shine a light on the path to healing, one authentic conversation at a time.

Information

  • Creator
    Melissa-Sue Methven
  • Years Active
    2025 - 2026
  • Episodes
    77
  • Rating
    Explicit
  • Copyright
    © 2026 Not Alone With Melissa-Sue Methven
  • Show Website
    Not Alone With Melissa-Sue Methven

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