Wake Up with Marci

Marci Hopkins
  • 5.0 (1)
  • Mental Health
  • Updated Weekly

Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.

  1. The Hidden Reason You Don't Feel Good Enough | Dawna Daigneault

    13h ago

    The Hidden Reason You Don't Feel Good Enough | Dawna Daigneault

    What if the biggest thing holding you back isn't your circumstances—but what you believe about yourself? In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Dawn Daigneault to explore the life-changing topic of self-worth and why it influences every area of our lives. From relationships and career success to mental health, boundaries, and the ability to receive love, our sense of worth impacts far more than we realize. Dawn shares valuable insights on how to recognize limiting beliefs, stop seeking validation from others, and reconnect with the truth that your worth is not something you have to earn. If you've ever struggled with feeling "not enough," this conversation will remind you that your value is inherent—and has been there all along. In this episode: ✨ Why self-worth affects every area of life ✨ The hidden ways low self-worth shows up ✨ How to stop seeking external validation ✨ Building healthier boundaries and relationships ✨ Learning to receive love, success, and abundance ✨ Embracing your worth without having to prove it New episodes every Thursday Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 Subscribe for more conversations on healing, recovery, personal growth, and transformation. Connect with Dawna; Understanding Self-Worth FB group and LinkedIn #WakeUpWithMarci #SelfWorth #DawnDaigneault #PersonalGrowth #HealingJourney #Mindset #SelfLove #Confidence #MentalHealth #Transformation

    52 min
  2. Why Family Estrangement Hurts More Than Death: Healing After Rejection & Narcissistic Abuse

    Jun 18

    Why Family Estrangement Hurts More Than Death: Healing After Rejection & Narcissistic Abuse

    What happens when the people who are supposed to love and support you become the source of your deepest pain? In this powerful episode of Wake Up with Marci, Marci Hopkins sits down with Shawn Howerton to discuss the heartbreaking realities of family estrangement, mental alienation, narcissistic behavior, and the long journey of rebuilding your life after profound loss. Shawn shares his personal experiences navigating family conflict, emotional manipulation, and the difficult process of healing when relationships break down. Together, they explore how to recognize toxic dynamics, protect your mental health, establish healthy boundaries, and find hope on the other side of grief. If you have experienced family estrangement, narcissistic abuse, emotional trauma, or are searching for a path toward healing and resilience, this conversation offers valuable insight and encouragement. In This Episode: * Understanding family estrangement and its emotional impact * Recognizing narcissistic behaviors and manipulation tactics * The effects of mental alienation on relationships * Healing from profound loss and grief * Rebuilding your identity and creating a meaningful future * Finding strength, hope, and resilience after heartbreak New episodes every Thursday Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 Connect with our guest: IG: shawnkhowerton FB: shawnkhowerton Subscribe to Wake Up with Marci for inspiring conversations about healing, recovery, personal growth, and transformation. #FamilyEstrangement #NarcissisticAbuse #MentalHealth #HealingJourney #TraumaRecovery #WakeUpWithMarci #MarciHopkins #EmotionalHealing #NarcissisticAbuseRecovery #HealingJourney #TraumaHealing #RejectionTrauma #InnerChildHealing #MentalHealthAwareness #SelfHealing #EmotionalWellbeing

    47 min
  3. First 30 Days of Sobriety: What to Expect in Early Addiction Recovery & Healing Process | Marci Hopkins

    Jun 11

    First 30 Days of Sobriety: What to Expect in Early Addiction Recovery & Healing Process | Marci Hopkins

    Are you wondering what happens during the first 30 days of sobriety? In this powerful solo episode of Wake Up with Marci, Marci Hopkins shares her personal recovery journey and the inspiration behind her new book, Wake Up, You're Not Broken: What to Expect in the First 30 Days of Sobriety. Whether you're newly sober, sober curious, in addiction recovery, or supporting someone on their sobriety journey, this episode offers practical guidance, encouragement, and hope for navigating the challenges of early recovery. In this episode, you'll learn: ✔️ What to expect during the first month of sobriety ✔️ Common withdrawal and emotional recovery experiences ✔️ How to manage cravings and triggers ✔️ The mindset shifts that support lasting recovery ✔️ Why healing starts when you stop believing you're broken ✔️ Tools for building a strong foundation for long-term sobriety Marci's honest and inspiring story reminds us that recovery is possible and that every day sober is a step toward a healthier, more fulfilling life. New episodes every Thursday Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 🔔 Subscribe for more conversations on addiction recovery, mental health, healing, personal growth, and transformation. #Sobriety #AddictionRecovery #RecoveryJourney #SoberLife #AlcoholRecovery #SobrietyPodcast #MentalHealth #RecoveryIsPossible #WakeUpWithMarci #MarciHopkins

    25 min
  4. From Drug Addiction to Purpose: Anthony Samuels’ Journey to Sobriety and Hope | Wake Up With Marci

    Jun 4

    From Drug Addiction to Purpose: Anthony Samuels’ Journey to Sobriety and Hope | Wake Up With Marci

    How do you rebuild your life after addiction? In this powerful episode of Wake Up With Marci, Anthony Samuels shares his incredible story of overcoming drug addiction, finding sobriety, and discovering a greater purpose through faith, community, and service. Anthony opens up about hitting rock bottom, the difficult road to recovery, and the life-changing moments that led him to create a future filled with hope instead of hopelessness. Today, through his work with Lighthouse, he helps others struggling with addiction find healing and a path toward lasting recovery. If you or someone you love is battling addiction, alcoholism, substance abuse, or the challenges of early sobriety, this conversation offers encouragement, practical wisdom, and proof that transformation is possible. In this episode: ✔️ Drug addiction and recovery ✔️ How to overcome addiction ✔️ Life after sobriety ✔️ Finding purpose after hardship ✔️ Faith, healing, and second chances ✔️ Supporting loved ones in recovery ✔️ The mission behind Lighthouse Connect with Anthony Samuels: Facebook: https://www.facebook.com/profile.php?id=100064494442356 Instagram: https://www.instagram.com/lighthousefreedomcenter Lighthouse Faith Home Ministry: https://www.facebook.com/lighthousefaithhomeministry 🎙️ About Wake Up With Marci Hosted by award-winning TV host, author, and mental health advocate Marci Hopkins, Wake Up With Marci features inspiring conversations about addiction recovery, mental health, trauma healing, personal growth, self-worth, and living a life of purpose. New episodes every Thursday. Watch and listen on YouTube, Spotify, Apple Podcasts, Spreaker, iHeartRadio, and ONNJ. 📖 Marci Hopkins’ bestselling new book: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety Available now: https://a.co/d/08bfC873 Subscribe for more conversations about: * Sobriety * Addiction Recovery * Mental Health * Trauma Healing * Personal Growth * Faith and Resilience * Hope After Addiction #WakeUpWithMarci #Sobriety #AddictionRecovery #DrugAddiction #RecoveryStory #MentalHealth #RecoveryPodcast #HealingJourney #SobrietyJourney #TraumaHealing #RecoveryCommunity #HopeAfterAddiction

    47 min
  5. Feeling Emotionally Drained? How To Heal Burnout & Reconnect With Yourself | Tracy Doyle

    May 28

    Feeling Emotionally Drained? How To Heal Burnout & Reconnect With Yourself | Tracy Doyle

    Feeling emotionally drained, overwhelmed, or disconnected from yourself? In this powerful episode of Wake Up With Marci, Marci Hopkins sits down with author and wellness advocate Tracy Doyle for an honest conversation about emotional burnout, chronic stress, self-healing, and learning how to reconnect with yourself again. Tracy shares her personal healing journey, the inspiration behind her book, and practical insights on overcoming emotional exhaustion, anxiety, overwhelm, and mental fatigue in today’s fast-paced world. If you’ve been feeling burnt out, emotionally stuck, or mentally exhausted, this episode will remind you that healing starts by reconnecting with who you truly are. ✨ In This Episode: * Signs of emotional burnout * Mental health and emotional healing * How to reconnect with yourself * Burnout recovery and self-care * Managing stress and overwhelm * Tracy Doyle’s personal story and book Connect with our guest  https://www.instagram.com/tracydoyle.life?igsh=eHd0bDcyMXMwNGts https://www.facebook.com/share/1QvsgywTLb/  New episodes every Thursday Watch and listen on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 #EmotionalBurnout #BurnoutRecovery #MentalHealth #SelfCare #HealingJourney #WakeUpWithMarci #TracyDoyle #EmotionalHealing #MentalWellness #PersonalGrowth

    45 min
  6. Hormones, Menopause & Women’s Wellness: What Every Woman Should Know

    May 21

    Hormones, Menopause & Women’s Wellness: What Every Woman Should Know

    What really happens during menopause and can hormone replacement therapy (HRT) actually help? This week on Wake Up With Marci, Dr. Paula joins us for an eye-opening conversation about menopause, hormone health, anti-aging, regenerative aesthetics, and functional medicine. Dr. Paula shares how hormone imbalances can affect energy, mood, weight, sleep, skin, mental clarity, and overall wellness and why treating the body from the inside out matters. In this episode, we discuss: * Hormone Replacement Therapy (HRT) * Menopause symptoms & solutions * Hormone balance and lab testing * Functional medicine approaches * Women’s wellness & longevity * Anti-aging and regenerative aesthetics * Non-surgical facelift treatments * Beauty and wellness from the inside out If you’re navigating menopause, struggling with hormone changes, or looking to feel your best as you age, this episode is packed with valuable insights for women’s health and wellness. Connect with Relive Health: https://relivehealth.com/ Instagram: https://www.instagram.com/relivedelray?igsh=a3dsaXp1OTV4ZXU5 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/08bfC873 #Menopause #HormoneReplacementTherapy #HormoneHealth #HRT #WomensHealth #FunctionalMedicine #AntiAging #WellnessPodcast #WakeUpWithMarci #HealthyAging

    29 min
  7. LIFE AFTER 40 IS NOT WHAT YOU THINK! | Dr. Kyle on Health, Longevity & Human Potential

    May 14

    LIFE AFTER 40 IS NOT WHAT YOU THINK! | Dr. Kyle on Health, Longevity & Human Potential

    This episode of Wake Up With Marci will challenge everything you believe about aging, health, and your future. Marci sits down with Dr. Kyle Hulsebus, a third-generation chiropractor, author, speaker, and Health & Human Potential specialist, to reveal why turning 40 is NOT the beginning of decline… but the beginning of your strongest, clearest, most powerful chapter. Most people slow down after 40. But what if that’s a mindset problem, not a reality? Dr. Kyle, an experienced chiropractor, breaks down how spinal health, body alignment, mindset, and lifestyle are deeply connected—and how simple daily shifts can unlock energy, clarity, focus, and long-term health you didn’t think was possible. This isn’t motivation. This is a wake-up call. 💥 In this episode you’ll discover: * Why most people get aging completely wrong after 40 * How chiropractic health impacts energy, focus, and longevity * The hidden connection between spine health, mindset & performance * The daily habits that quietly destroy (or build) your longevity * How to realign your life for more clarity, focus, and purpose * Why small changes now can completely reshape your next 20 years 🧠 You’ll walk away with: A new understanding of health, aging, and human potential, plus practical tools you can start using immediately to feel better, think clearer, and live longer with intention. 📅 New episodes every Thursday Watch and listen every Thursday on YouTube, Spotify, Spreaker, iHeart, Apple Podcasts & ONNJ. Connect with our guest [https://linktr.ee/drkylehulsebus] 📖 Marci’s New Book Now Available on Amazon: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 [https://www.amazon.com/dp/B0GLN3MNF77]  #LifeAfter40 #DrKyle #Longevity #HealthOptimization #HumanPotential #AgeWell #HealthyAging #PeakPerformance #WellnessJourney #Biohacking #MindBodyHealth #Vitality #FunctionalMedicine #HealthyLifestyle #ReinventYourLife

    44 min
  8. She Was Told “You Can’t” — Now She’s Thriving with an Invisible Disability | Michelle Steiner

    May 7

    She Was Told “You Can’t” — Now She’s Thriving with an Invisible Disability | Michelle Steiner

    What is it really like living with an invisible disability—and being told your dreams aren’t possible? In this powerful episode of Wake Up with Marci, Michelle Steiner shares her inspiring journey of resilience, self-belief, and defying limitations. After being told “you can’t,” Michelle went on to earn her degree from Slippery Rock University, become a published writer, and build a meaningful career supporting students as a paraeducator. This conversation sheds light on invisible disabilities, dyscalculia, and nonverbal learning disability, while offering real tools for overcoming self-doubt and stepping into your worth. ✨ In this episode, you’ll learn: * What invisible disabilities really look like * How to overcome limiting beliefs and labels * Tools for building confidence and resilience * Why your path doesn’t have to look like anyone else’s Michelle’s story is proof: you are capable—no matter what you’ve been told. 🔗 Connect with Michelle: www.michellesmission.com 🎧 New episodes every Thursday on Apple, Spotify, YouTube & more 📖 Marci’s book: Wake Up, You’re Not Broken: What to Expect in the First 30 Days of Sobriety 👉 https://a.co/d/01J0qGld  #MichelleSteiner #InvisibleDisability #DisabilityAwareness #ThrivingAgainstOdds #OvercomingChallenges #Resilience #PersonalGrowth #Empowerment #MentalStrength #HopeAndHealing #LifeTransformation #BreakingBarriers #StrengthWithin #YouCanDoIt #InspirationDaily

    4 min
See All (71)

About

Wake Up with Marci Real Conversations. Radical Healing. Hosted by award-winning TV personality and author Marci Hopkins, Wake Up with Marci is a safe, honest space to explore life’s toughest transitions—mental health, addiction, grief, parenting, recovery, reinvention—and everything in between. With powerful guest stories, expert advice, and raw vulnerability, this show helps you heal, grow, and wake up to your worth.

Information

  • Creator
    Marci Hopkins
  • Years Active
    2025 - 2026
  • Episodes
    71
  • Rating
    Clean
  • Copyright
    © Copyright Marci Hopkins
  • Show Website
    Wake Up with Marci

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