2EZcast

jack252986
  • 0.0 (0)
  • Health & Fitness

Life is about perspective. This podcast, hosted by professional bodybuilder Jack Richardson, aims broaden yours with guests from different backgrounds with a variety of mindsets to offer you an opportunity to add to your own perspective of life that you otherwise might not of had.

  1. 1d ago

    #20 From Crippled To IFBB Pro | Reece Pearson’s Comeback Story| 2EZ Cast

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Advert 01:00 Intro and Reece’s rise to IFBB Pro 02:43 The injury that nearly stopped everything 05:10 “There’s no badge of honour for low gear” 09:40 Why young bodybuilders copy pro PED protocols 14:26 Health, side effects and getting the most from PEDs 16:11 “F**k health, let’s talk about getting massive” 21:52 Reece’s experience with HGH 29:10 Which peptides are actually worth using? 31:23 SLU and the new generation of bodybuilding compounds 37:49 When “AI” means Arimidex 39:52 Will new compounds change bodybuilding forever? 43:56 AJ Morris goes to the dark side 47:52 How bodybuilding gives you structure and purpose 50:42 “Life to failure” and getting shit done 57:41 Why does everyone keep calling Reece out? 1:03:57 Bodybuilding controversy and why it should be more like boxing 1:11:05 Bodybuilding vs business: main quest or side quest? 1:17:51 Bodybuilding height and lying on Tinder 1:18:39 “Until the f*****g wheels fall off” 1:25:21 Jack’s enhanced bodybuilding journey 1:29:59 Injuries, setbacks and finally turning pro 1:38:07 The €5 injury that cost Reece thousands 1:42:22 The mental side of losing the ability to train 1:47:41 Perspective, gratitude and taking things for granted 1:49:13 Did the injury make Reece a better bodybuilder? 1:53:08 Don’t think, just do 1:54:31 Outro and arranging a training session

    #20 From Crippled To IFBB Pro | Reece Pearson’s Comeback Story| 2EZ Cast

  2. Sep 25

    Why Bodybuilders Hate Small Talk | Social Media Addiction, Getting Fat & Olympia Bets| MBGA

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Advert 00:55 Intro, social media validation and imposter syndrome 07:08 Ryan joins and gets asked what gear he’s on 07:52 Why bodybuilders don’t want to talk in the gym 10:31 Training intensity, flow state and “tell me about your cat” 13:29 Why people underestimate what serious bodybuilding takes 20:35 JP, gym boundaries and people-pleasing 27:29 Performative hardcore and screaming for the camera 33:24 Mark’s extremely “sober” spiritual retreat 37:12 Sex, Fitbits and apparently being lifelong virgins 37:42 Social media addiction, engagement and losing authenticity 55:11 Why bodybuilders hide their off-season physiques 57:20 Prep libido vs off-season libido 1:01:10 Fats, carbs and feeling better deep into prep 1:05:02 Why some people diet down and just look smaller 1:07:20 Scale-weight obsession and getting fat in the off-season 1:11:26 Long-term progress vs chasing fast gains 1:16:23 Post-show binges and rebound psychology 1:20:57 Learning bodybuilding through making mistakes 1:26:12 Why the answer is usually “it depends” 1:28:00 The boring bodybuilding answer nobody wants to hear 1:30:20 Social media b******t, rage bait and bad information 1:35:32 Quick-fire questions 1:36:12 Football, childhood and getting into men in thongs 1:39:28 Do carbohydrates actually build muscle? 1:49:14 SLU discussion and experimental compounds 1:53:23 The Olympia Bet 2:03:24 Classic Olympia predictions 2:11:17 Final thoughts and outro

  3. Sep 19

    WILL SAMSON BECOME MR O?| SHOULD FEMALES USE TREN?| MBGA

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Advert 00:55 Intro and can you actually “feel” different PEDs? 04:20 Jack’s current highest-ever cycle 07:32 Old-school bulking and force-feeding 10:21 Stop copying Ronnie Coleman 15:20 Picking the wrong bodybuilding division 16:28 “You’re not Classic because you can vacuum” 21:53 Open bodybuilding: grow until you’re dead 25:23 Has bodybuilding lost its artistry? 31:31 Size vs aesthetics and the Nick Walker debate 39:23 Samson’s Olympia physique 41:48 Germany show review 48:30 Female PED use and Tren 51:41 Why you don’t need loads of gear in prep 55:24 SLU, fat loss and recovery 59:02 More gear doesn’t mean more progress 1:01:16 When clients want more PEDs than they need 1:05:55 “If you’re not coachable, f**k off” 1:10:44 Respect between coaches and clients 1:16:19 “I know what works for my body” 1:19:28 MBGA LIVE at FitX + GTA 6 priorities 1:26:38 Olympia predictions 1:44:00 Hollingshead hot take and Olympia bets 1:46:23 Quick-fire Q&A 1:48:19 Mark accidentally takes 100 IU insulin 1:52:59 Muscle-gain calorie surplus and outro

  4. Sep 13

    Has Fake Muscle Gone Too Far? | PMMA, Site Enhancement & Olympia Predictions| MBGA

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Advert 00:50 Intro and Ryan’s controversial joke 02:12 Jokes, trolling and female bodybuilding 07:23 Learning to laugh at yourself 09:23 Mental health, triggers and coaching 14:19 Honest coaching and not people-pleasing 18:57 Kuba’s feedback and accountability 22:21 Bodybuilding coaches tracking everything 26:44 GPs, PEDs and health advice 36:00 Telling parents about steroids 45:28 Cora’s posing routine controversy 52:31 Should posing be more artistic? 58:41 PMMA, site enhancement and fake muscle 1:04:47 When enhancement goes too far 1:17:01 Italy show review and Regan winning 1:24:55 24-year-old freaks and modern bodybuilding standards 1:27:41 UK bodybuilding is on the rise 1:32:04 Samson doing Germany before the Olympia 1:37:47 Peak week, food and water strategies 1:45:36 Olympia top 5 predictions 1:58:32 Final thoughts and outro

  5. Sep 9

    #19 THE MOST OVERLOOKED UP AND COMING OPEN PRO? | Jacob Egbunike | 2EZ Cast

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Intro & ads 01:00 Podcast starts 03:05 Knowing your potential & building a personal brand 06:48 When Jacob realised he could go far in bodybuilding 09:14 What “locking in” actually looks like 12:18 You have to act like a pro before you become one 16:15 From DJing to bodybuilding 19:59 Classic, Men’s Physique & finding Open Bodybuilding 21:42 Falling in love with freaky Open bodybuilding 25:13 Getting too big for normal life 31:30 “I stopped getting the Classic allegations” 37:02 Building the physique for Jacob’s next pro show 38:14 Jacob’s current training split 40:51 Training volume & “controlled aggression” 46:47 Why you need to stop changing your programme 50:31 The reality of eating at 330lbs 54:17 Bodybuilding is easy, life makes it hard 56:29 Why pro bodybuilders NEED social media 62:32 Being vulnerable online & dealing with judgement 66:29 The final 3 questions 68:05 “I want to win the Olympia” 69:15 Who Jacob is beyond bodybuilding 72:31 Outro

    #19 THE MOST OVERLOOKED UP AND COMING OPEN PRO? | Jacob Egbunike | 2EZ Cast

  6. Aug 27

    Sex, Bodybuilding Relationships and The Last Pro Show Reviews| MBGA

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F 00:00 Intro, Catwoman and Ryan’s finger story 08:17 Growth hormone, hair, nails and expectations 13:32 Is growth hormone really a game changer? 17:46 Female PED use and learning what works for you 19:01 No magic drugs and keeping compounds simple 22:03 Female steroids, virilisation and compound choices 28:19 Voice changes, hair loss and tracking side effects 30:21 Are some women in denial about virilisation? 34:27 Femininity, muscle and female bodybuilding 38:57 Attraction, muscularity and bodybuilding preferences 51:38 When bodybuilding turns you into a fetish 54:12 Is bodybuilding compatible with relationships? 1:19:21 Does your partner need to look after themselves? 1:22:29 Competing, prep and relationship pressure 1:29:26 Choosing your dream over people who suppress it 1:31:22 Sarah’s divorce, self-worth and leaving a bad situation 1:36:34 Patrick Moore wins Atlanta Pro 1:39:46 Competing against your own client 1:45:45 Austria Pro, Regan, Yohan and the big boys 1:50:27 Michael Daboul’s reaction and stage etiquette 1:58:00 Olympia predictions and hairline fear 2:01:45 Illness, food poisoning and bodybuilding setbacks

  7. Aug 22

    We Asked One Question And Started Therapy

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F

  8. Aug 15

    TAMPA AND ATLANTA PRO RECAP| MBGA

    www.tb-jp.com - 2EZ10 monsterfactoryclothing.com - RICHARDSON10 Coaching enquiries- https://ojvwr75y0dc.typeform.com/to/XYaohN7F00:00 Advert 00:50 Intro and Ryan’s 10kg holiday rebound 02:48 Mark’s Hollywood projects 05:57 Sarah’s Tampa Pro experience 10:37 Bad livestreams, backdrops and show presentation 20:50 WPD vs WBB and confusing judging standards 32:05 Choosing the wrong category 38:05 Size vs shape, condition and balance 47:47 Nick Walker, James Hollingshead and off-season approaches 1:00:39 Learning to relax around bodybuilding 1:13:02 Do you love bodybuilding or the idea of it? 1:19:45 Find a way or find an excuse 1:24:27 The perfect bodybuilding day 1:29:14 Be more like a crackhead 1:40:50 Honest coaching and choosing the right division

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About

Life is about perspective. This podcast, hosted by professional bodybuilder Jack Richardson, aims broaden yours with guests from different backgrounds with a variety of mindsets to offer you an opportunity to add to your own perspective of life that you otherwise might not of had.

Information

  • Creator
    jack252986
  • Years Active
    2025 - 2026
  • Episodes
    32
  • Rating
    Explicit
  • Copyright
    © Copyright 2025 All rights reserved.
  • Show Website
    2EZcast

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