The Beyond Condition Podcast

Sarah Parker

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

  1. PTSD From Prep

    14H AGO

    PTSD From Prep

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast with Sarah and Romana. The dynamic duo is back with an action-filled episode! In this episode, we delve into various topics, including: Social media algorithms and clickbait contentNavigating relationships as a competitive bodybuilderStrategies for managing fatigueUnderstanding trauma and much more!Our goal is to provide education, empowerment, and personal stories to our community. We hope you enjoy this episode! S&R x Watch it here: https://youtu.be/nMqq1f-5tNQ Find Romana on Instagram @romana.skotzen_ifbbpro Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 14m
  2. Chelsey Warnes IFBB Pro - IFBB Pro Reveals Why She Switched Divisions

    4D AGO

    Chelsey Warnes IFBB Pro - IFBB Pro Reveals Why She Switched Divisions

    Send us Fan Mail Sarah Welcomes Chelsey Warnes to The Beyond Condition Podcast. In this episode, Chelsey takes us on her journey, reminiscing about her time as a bikini competitor and her transition into the wellness competition realm, culminating in the thrill of turning pro! With a wealth of experience between us, we explore the valuable lessons learned throughout our journeys, emphasising how investing time in the industry truly pays dividends. What to Expect Educational and Engaging Stories: The competitive bodybuilding journey is rich with varied experiences; hear some of ours!  Steroid Use Truths: We underscore the significance of understanding the assisted side of bodybuilding and encourage thoughtful considerations before using steroids. Discussions Include: The wellness divisionFalling in love with bodybuilding before competingAchieving pro statusThe amateur division and federationsCompeting in back-to-back showsPost-show and binge eatingReverse dieting strategiesBuilding a support networkRelationship with food, including off-plan choicesOff-season considerations for female bodybuildersTraining for wellnessEnergy expenditure and recoveryDifferent bodybuilding categoriesThe coaching relationshipNavigating conflictSteroid use, including oral and injectable formsVirilization and the effects of steroid useCompeting internationally, including booking servicesJudges feedbackThe significance of posingFind Chelsey on Instagram @chelseywarnes_ifbbpro Watch it here: https://youtu.be/OtszvjFW_so Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 21m
  3. Inside Women's Bodybuilding: Unfiltered Conversations

    APR 15

    Inside Women's Bodybuilding: Unfiltered Conversations

    Send us Fan Mail Join Us for an Engaging Discussion on Female Bodybuilding. Your host, Sarah Parker from The Beyond Condition Podcast, is excited to welcome: Claudio from Hardcore Female Bodybuilding MediaAnastasia Rider, IFBB ProRomana Skotzen, IFBB Pro OlympianCome and be part of this enlightening conversation! Together, we share a common goal: to unite female bodybuilders through empowerment, shared experiences, and education. As we continue into 2026, we are witnessing a transformative year for the sense of community. The commitment from Hardcore Female Bodybuilding Media aligns perfectly with the mission of The Beyond Condition Podcast. Our conversations delve into themes of passion, integrity, and unity. What to Expect Aspirations Met With Action: We explore the ideas we have for making a lasting impact in the female bodybuilding scene. Perspectives From Multiple Angles: With four individuals contributing diverse insights, we bring a wealth of perspectives to the table. Expect in-depth discussions on topics that foster meaningful conversations. We hope you find this episode enjoyable! Connect with us on Instagram @anastasiarider_ifbbpro @romana.skotzen_ifbbpro A huge thank you to Hardcore FBB Media for their support @hardcorefemalebodybuilding Hardcore Female Bodybuilding Website: Click here Watch it here: https://youtu.be/D3mRw6cW8Po Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    57 min
  4. Max Wadsworth - I Went Viral Overnight - Extreme Series Ep. 14

    APR 12

    Max Wadsworth - I Went Viral Overnight - Extreme Series Ep. 14

    Send us Fan Mail Sarah Welcomes Max Wadsworth to The Beyond Condition Podcast In today's episode, I bring you an exclusive interview where you'll discover what it truly feels like to go viral on social media! Max shares his inspiring journey, from becoming a Powerlifting World Champion at just 19 years old to preparing for his 2026 season with aspirations to become the youngest IFBB Pro in the UK. What to Expect A Meaningful Journey: Max began his fitness journey at the age of 8. What started with CrossFit evolved into Powerlifting, and now he is pursuing Bodybuilding. Along the way, he has cultivated discipline and discovered a passion for excellence. The Experience of Going Viral: Max provides valuable insights into the whirlwind of suddenly gaining fame on social media. Discussions Include: Going viral on social mediaSleep apneaMax’s athletic backgroundCoaching dynamicsBalancing full-time work and bodybuildingConnecting with the bodybuilding communityPowerliftingHow Max discovered bodybuildingPositive role modelsExternal pressures and conflictsMax’s preparation timeline for 2026Practice preps and health phasesPosing practise and lessonsBodybuilding couplesBody weights and calorie intakeSteroids and cyclesSupport systemsThe reality of InstagramTraining performance while on cycleAddictive behaviours and obsessionsEating disorders and therapyOff-plan experiencesFind Max on Instagram @maximus_wads Watch it here: https://youtu.be/Hr7ssdtp7j8 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 4m
  5. If You Died Tomorrow

    APR 8

    If You Died Tomorrow

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast 'If You Died Tomorrow Would You Be Fulfilled With Your Past Week?' A question I often ask myself. A question we all have the opportunity to go within and ask. If you want to change something, this is your time. I hope to help even 1 listener to solidify their path to living life. S x Watch it here: https://youtu.be/ZP6zYfQ9Eo4 Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    5 min
  6. David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13

    APR 5

    David DeMesquita - HRT and Female Steroid Use - Extreme Series Ep. 13

    Send us Fan Mail Sarah Welcomes David DeMesquita Back to The Beyond Condition Podcast. In this episode, we dive deeply into the topics of HRT and female steroid use within the bodybuilding industry. David brings a wealth of knowledge gathered over decades, uncovering insights that may surprise you. Our goal is to provide education and real-life perspectives. What to Expect In-Depth Exploration of HRT for Women: We discuss both natural and assisted methods of utilising HRT effectively. Insights into Female Steroid Use: Gain essential knowledge about female steroid use that may change your understanding of its realities. Discussions Include: Competitive bodybuilding divisions and geneticsCoaching deep divePrescriptions for HRTPre-menopause and menopauseWhat HRT is (Hormone Replacement Therapy)Blood testing and interpretation of panelsPCOS and PCOBirth control methodsHRT in sports and advantages of enhancementsThe roles of testosterone, estrogen, and progesteroneHealth considerations with HRT and dosages including testosterone use in womenCopy-and-paste coaching practicesThe impact of ChatGPTPeptides and related studiesResearch case studies and clinical findingsHormonal ranges and their implicationsFinding your nicheConsiderations for menstrual cyclesVirilization effects, including vocal cord changesReversing virilizationFemale anabolic steroid useSocial media's influenceIssues of abuse and online trollsSide effects associated with AnavarLong-term Anavar useHealth phases, cycling, and pulling backPre-preparation phasesStress management and recovery during prepTherapeutic interventionsThe origins of steroid useNatural sports practices and drug testingNatural hormone cyclesHRT treatment options for menopauseBody composition changes with HRTBirth control methodsFind David on Instagram @dynamite_d Watch it here: https://youtu.be/MDSpDpCodYY Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 8m

  7. APR 1

    Effective Communication With Non Bodybuilding Partners To Maintain Relationship Health When Pursuing Competitive Bodybuilding

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast. Is Communication As a Competitive Bodybuilder a Constant Challenge? I strive to connect the intense requirements of competitive bodybuilding with the realities of sharing life with a partner who does not engage in the sport. My goal is to transform the isolation often felt by bodybuilders into proactive conversations. This way, we can ensure that the pursuit of competitive bodybuilding does not undermine our home life due to unspoken fatigue, strict schedules, or emotional distance. I understand the struggle; communication is not a one-size-fits-all situation. At certain stages of your bodybuilding journey, it can be tough to articulate your feelings. Can You Develop Different Communication Styles for Healthier Relationships? In today’s episode, I aim to expand your understanding of effective communication while staying true to yourself. Topics Covered: Why Communication Can Feel Difficult as a Competitive BodybuilderWeighing Up The Effort You're Willing to Put Into CommunicationGaining Support From Those Around YouUnderstanding Different Levels of CommunicationI hope to resonate and connect with my listeners by sharing valuable insights for your journey! S x Watch it here: https://youtu.be/RITe32nR95Y Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    39 min
  8. Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12

    MAR 29

    Dan Bastick and AJ Morris - Steroids Are Not Always The Answer - Extreme Series Ep. 12

    Send us Fan Mail Welcome Back to The Beyond Condition Podcast: Roundtable Episode with Dan Bastick and AJ Morris. We kick off this episode by discussing how to build effective coaching relationships. With a combined experience of over 30 years, our goal is to provide valuable insights to our listeners. Through authentic conversations, we explore both natural and assisted competitive bodybuilding. What to Expect Competitive Bodybuilding Real Talk: Managing expectations as both a coach and a client, and understanding how to communicate effectively throughout all phases, including show day. Natural and Assisted Bodybuilding: We delve into the similarities and differences within the realms of competitive bodybuilding as a whole. Discussions Include: Learning from coaches and bodybuilders in the industryCoaching your partner, with a focus on effective communicationNavigating coaching relationships, including the experience of being coachedThe role of sports psychologyShow day experiences and post-show debriefsCommunicating bodybuilding to those around youGaining experience as a competitive bodybuilderReverse out and post show considerationsJudging and placingsYour own exploration to what’s possible as a bodybuilderManaging expectationsApproaching multiple shows in one season‘Warm up’ showsCompetition standards and timing around show schedules for a seasonUtilisation of PEDs during a prepPeaking for a showSocial media and external pressureManaging stressFinding a coach that specifies to your ambitionsListener question: Dan’s POA if AJ went assisted?BloodworkTestosterone ranges and low test symptoms including TRTUnderstanding the assisted routeEgoNeurochemistry and effects of steroid useListener question: How to manage post diet nutrition to minimise fat gain whilst upping caloriesFind Dan and AJ on Instagram: @danbastick @ajmorris_ Watch it here: https://youtu.be/nHtME5UkUTc Find Sarah on Instagram: @sarahparker_bb THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here

    1h 25m
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Ratings & Reviews

4.5
out of 5
8 Ratings

About

Are you ready to explore the unspoken truths of bodybuilding? Welcome to The Beyond Condition Podcast. I’m your host, Sarah Parker, and I’m thrilled to have you here. Honest Insights Weekly Each week, I offer my loyal listeners authentic perspectives from the bodybuilding realm. With over 13 years of competitive experience, my aim is to provide you with invaluable education based on my journey. Expert Guests As a coach with global connections within the industry, I bring a diverse array of guests who illuminate the genuine realities of bodybuilding. Every episode delves into various aspects of bodybuilding, revealing more than just the surface-level highlights. Beyond ‘Condition’ Bodybuilding encompasses much more than enhancing your appearance. By tuning in, you'll uncover new knowledge and actionable advice that can propel your growth in all facets of life. Ultimately, my mission is to help you determine if this path is right for you while ensuring your voice is heard.

Information

  • Creator
    Sarah Parker
  • Years Active
    2022 - 2026
  • Episodes
    342
  • Rating
    Explicit
  • Copyright
    © 2026 The Beyond Condition Podcast
  • Show Website
    The Beyond Condition Podcast

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