Trust Yourself! - A Sisterhood of Self-Worth and Intuition

Elise Kelly & Heidi Hansen

Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: Not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters, Elise and Heidi, will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for those ready to tune into the unseen, reclaim their inner knowing, and boldly manifest a life beyond logic. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), we blend magic with real talk—exploring the places where energy, mindset, and spirit collide. We’ll guide you through the WTF moments of awakening, the side-eye you get when you follow your intuition, and the exact tools we’ve used to stop doubting and start channeling real change. From past life regressions and synchronicities to navigating boundaries, burnout, and your own damn rebirth—we go there. With laughs. With tears. With unfiltered truth. We also read YOUR unbelievable stories—because we know everyone has a moment that defies logic, breaks the rules of reality, or proves intuition is real. Everyone has these incredible innate abilities. Whether it’s a ghost encounter, a psychic hit, or a wild gut feeling that changed everything, we share these stories to remind you: you're not crazy, you're connected. The more we tell them, the more we all start to believe. If you're craving a sign to trust your path, this is it! It’s your move, Sis. Make it count. Subscribe and follow now—because your intuition led you here for a reason!! Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

  1. FEB 12

    #46 Manifest your Partner Without Lowering Your Standards: Laura Nagiel

    Are your dating standards "too high?" Girl, don’t settle. Dating coach, Laura Nagiel reveals how to keep your vision boards and the partner of your dream!  Today we’re talking about what it actually takes to manifest a partner who meets you at your level, and why that can be hard especially for a lot of high achieving, successful women! Laura unpacks why high-achieving women can crush it in their careers—but feel blocked, burned out, or discouraged in love. She shares her own story of refusing to lower her standards (even when everyone told her to be “realistic”), how she wrote a hyper-specific partner list… and then matched with her now-husband on the exact same date she wrote it—one year later. WHAT?!✨ But this isn’t just about making a wish list. It’s about alignment. It’s about surrender. It’s about becoming the version of you who can receive the love you’re calling in. In this episode, we cover: Why “men are intimidated by successful women” is a mythMasculine vs. feminine energy in dating (and how to shift between them)The difference between confidence and self-worthWhy dating is not an Excel spreadsheet project (sorry, Sis😂)The internal shifts required before aligned love shows upIf you’re ready to stop forcing and start attracting — swipe right on this episode! It’s your move, sis. Make it count. 💋 LAURA NAGIEL’S RESOURCES: ✨ website: https://lauranagiel.com/about ✨Instagram: https://www.instagram.com/lauranagiel/ ✨ YouTube:  https://www.youtube.com/@lauranagiel ✨ TikTok: https://www.tiktok.com/@lauranagiel ✨ Podcast:  Your Best Life.NOW.  TRUST YOURSELF SOCIALS & WEBSITE: ✨ Website: https://trustyourselfpodcast.com/✨ Instagram: www.instagram.com/trustyourselfpodcast/ ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast   Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We are not licensed therapists or medical providers — just your favorite psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns. ★ Support this podcast ★

    48 min
  2. FEB 8 · BONUS

    Bonus: Minnesota Update - Community, Courage & Choosing Not to Look Away

    What’s really happening in Minnesota right now and why? From Minneapolis–St. Paul, I'm sharing a firsthand account of what’s unfolding in Minnesota right now  — beyond headlines, beyond sound bites, and beyond political talking points. This episode is rooted in discernment and surrendering the urge to look away, even when the reality is uncomfortable. I'm talking honestly about fear, misinformation, and why I think this moment isn’t about left vs. right. I'm answering common questions such as "Why aren't the MN police helping you?", "why don't you just comply?", "where were you when Obama did this?", and "don't you want the criminals off of the streets?"  Most importantly, this episode centers hope. You’ll hear how neighbors are organizing, protecting each other, and choosing humanity over silence — even in the face of exhaustion and uncertainty. In this episode, we cover: What’s actually happening on the ground in Minnesota (between major headlines)Why this is happening in MinnesotaThe fear-based narratives that spread so quicklyThe difference between inconvenience and oppressionWays to support from anywhere without burning out Tune in, stay grounded, and choose how you’ll show up. Thanks for being here. We need everyone's voice in this. ✨Ways to help MN’s most vulnerable communities from your home: https://www.innateabilities.com/links ✨ Kare 11 Interview of Patty O’Keefe and Brandon Siguenza: https://www.youtube.com/watch?v=Inn-sfiMcyE ★ Support this podcast ★

    42 min
  3. JAN 29

    #44 Why Neurodivergent Women Burnout — Dr. Chelsia Potts

    A discussion on how neurodivergent women are reclaiming intuition, dismantling burnout, and surrendering the need to mask in a world that was never built for them.  Burnout isn’t just about doing too much—it’s about being someone you’re not. And for neurodivergent women, that exhaustion often comes from years of masking, people-pleasing, and silencing intuition just to belong. In this episode of Trust Yourself, we sit down with Dr. Chelsia Potts, educator, professor, and founder of DivergentHood, to explore neurodivergence through a depathologized lens—one that honors ADHD, autism, and intuitive sensitivity as adaptive intelligence, not defects. Together, we unpack how grounding and unmasking are essential tools for healing burnout and rebuilding safety in the body. Dr. Potts shares how burnout often stems from living disconnected from yourself—and how learning to trust your body’s signals can radically shift your relationships, work, and self-worth. We talk about unmasking safely, navigating oppressive systems, and why creativity can be your powerful outlet.  In this episode, we explore: What neurodivergence really means (beyond labels)Why burnout is often a nervous-system issue—not always motivation problemThe connection between intuition, spirituality, and neurodivergenceHow masking impacts identity, especially for Black womenPractical ways to rebuild safety, presence, and capacityIf you’ve ever felt soul-tired, disconnected, or like you’re constantly performing to survive—this conversation is for you. Tune in, trust yourself, and stop betraying your own joy. DR. CHELSIA POTTS’ RESOURCES: ✨ website: https://www.drchelsiapotts.com/ ✨Instagram: https://www.instagram.com/thedivergenthood/ ✨ TikTok:  https://www.tiktok.com/@divergenthood ✨ Substack:  https://chelsiapotts.substack.com/ TRUST YOURSELF RESOURCES:  ✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/ ✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com TRUST YOURSELF SOCIALS & VIDEO: ✨ Instagram: www.instagram.com/trustyourselfpodcast/ ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast   Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns. ★ Support this podcast ★

    59 min
  4. JAN 22

    #43 The State of Our Nation VS The State of Our Nervous System

    A raw, grounding conversation on the state of our nation in 2026, fear, regulation, intuition, and how we stay human in inhumane times.  Whether you feel enraged, frozen, heartbroken, or completely exhausted by the state of the world right now—you’re not alone. Your nervous system is responding exactly how it was designed to. In this episode of Trust Yourself, we step away from business-as-usual content to talk honestly about how the state of the nation, specifically what is happening in my home of Minneapolis, is directly impacting the state of our nervous systems. We share what we’re witnessing on the ground, how fear and uncertainty are living in our bodies, and why this moment is not about politics—it’s about humanity. We break down how chronic exposure to violence, injustice, and constant information overload pushes us into fight, flight, or freeze—and why regulation, community, and discernment are essential tools right now, not luxuries. We also talk through what it actually looks like to help without burning out, how to channel anger into strategy, and why community matters more than ever. This is not a neat or tidy episode. It’s real, emotional, and deeply grounding. And if you’ve been feeling like you can’t “think straight” lately—this conversation will help you understand why. In this episode, we cover: How fear hijacks the nervous systemFight, flight, and freeze responses (and why none are wrong)How to help without retraumatizing yourselfWhy discernment and intuition matter more than everHow two groups can watch the same content and have a different responseRegulating your body during collective crisisTarot guidance for the week aheadListen with an open heart. Take what serves you. And remember—you’re not alone in this. TRUST YOURSELF RESOURCES:  ✨Ways to Help Minnesota's most vulnerable communities from your home: https://www.innateabilities.com/links  ✨Elise’s Free Grounding Meditation: https://insighttimer.com/EliseKelly ✨Book an S.O.S. call (Seeking Out Solutions) with Elise and Heidi:  https://trustyourselfpodcast.com/connection   TRUST YOURSELF SOCIALS & VIDEO: ✨ Instagram: www.instagram.com/trustyourselfpodcast/ ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast   Disclaimer: The Trust Yourself Podcast is for entertainment purposes only.  This episode reflects our personal experiences and perspectives at the time of recording. We are not attorneys, medical professionals, or mental health providers. Nothing in this episode should be taken as legal, medical, or mental health advice. Please consult qualified professionals regarding your specific situation. If you feel unsafe or in crisis, seek immediate support from local resources or emergency services.  ★ Support this podcast ★

    46 min
  5. JAN 15

    #42 The Goddess Project: A New Lens on Aging

    Photographer Ruby Jean follows her intuition to redefine aging and shares how The Goddess Project reframes beauty, power, and self-worth through a new lens. Ladies, it's time to stop fearing aging and start seeing it as power. Goddess like power! It's time to start celebrating our age. In this episode of Trust Yourself, we sit down with photographer Ruby Jean, creator of The Goddess Project, a visual movement celebrating women over 70 as radiant, powerful goddesses. Ruby shares how following her intuition led her away from a “safe” photography path and into work that’s changing how we see aging, beauty, and self-worth. We talk about: Trusting intuition when logic says “don’t”Redefining aging in a youth-obsessed cultureThe emotional transformation women experience when they finally see themselves differentlyNavigating criticism, ageism, and visibility onlineWhy the path of least resistance might actually be the right oneThis conversation is a powerful reminder that intuition doesn’t fade with age—and neither does magic.If this episode resonates, don’t forget to like, subscribe, and share it with someone who needs a new lens on aging.  RUBY JEAN’S RESOURCES: ✨ website:   https://rubyjeanphotography.com/ ✨Instagram: https://www.instagram.com/rubyjeanphotography/ TRUST YOURSELF RESOURCES:  ✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/ ✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com   TRUST YOURSELF SOCIALS & VIDEO: ✨ Instagram: www.instagram.com/trustyourselfpodcast/ ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast   Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns. ★ Support this podcast ★

    48 min
  6. JAN 8

    #41 Is Astral Projection a Sign of Awakening or Burnout?

    Why are so many people talking about astral projection right now—and what does that say about the state of our nervous systems, intuition, and collective awakening? In this episode of Trust Yourself, we dive into the rise of astral projection, out-of-body experiences, and altered states of awareness through both an intuitive and neuroscience lens. From spontaneous experiences triggered by burnout and trauma to intentional journeys rooted in regulation and surrender, we explore why intuition shows up differently depending on how safe the body feels. We break down what astral projection actually is, how it differs from lucid dreaming and remote viewing, and why stress, trauma, and overwork may be pushing consciousness to escape the body.  ✨ In this episode, we explore: What astral projection really is vs lucid dreaming and meditationWhy burnout can trigger unintentional out-of-body experiencesThe difference between survival-based dissociation and intentional expansionHow surrender and nervous system regulation unlock safe intuitionReal astral projection stories (including ours—and our kids’)Why chasing altered states without grounding can backfireMultiple Ways to Astral ProjectIf you’ve ever wondered whether your intuition is expanding—or your body is begging for rest—this episode will help you trust yourself, regulate your system, and choose conscious surrender over burnout. 🎧 Listen now and take your next aligned step. TRUST YOURSELF RESOURCES:  ✨Book a reading with the Psychic Sisters: https://trustyourselfpodcast.com/ ✨Send us your own UNBELIEVABLE stories: stories@trustyourselfpodcast.com ✨Alignment Audit:  https://trustyourselfpodcast.com/audit ✨Intuitive Coaching: https://book.stripe.com/dRm6oH08F1bhgIDgXE0RG05   TRUST YOURSELF SOCIALS & VIDEO: ✨ Instagram: www.instagram.com/trustyourselfpodcast/ ✨ TikTok: https://www.tiktok.com/@trustyourselfpodcast ✨ Join our Substack: https://trustyourselfpodcast.substack.com/ ✨ YouTube episodes:  https://www.youtube.com/@TrustYourselfPodcast   Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns. ★ Support this podcast ★

    33 min

Trailer

5
out of 5
14 Ratings

About

Welcome to the podcast that helps you BELIEVE the UNBELIEVABLE: Not just intuition, spirits, and signs—but also believe in yourself. And the Psychic Sisters, Elise and Heidi, will be your guide along the way. You were taught to doubt your intuition. To question your worth. To play it safe and follow the rules someone else wrote. But deep down, you’ve always known there’s more—more to you, more to this world, and more waiting on the other side of fear (and the other side of the veil) Trust Yourself! is the podcast for those ready to tune into the unseen, reclaim their inner knowing, and boldly manifest a life beyond logic. Hosted by sisters Elise AKA Sissy (the grounded realist) and Heidi (the intuitive risk-taker), we blend magic with real talk—exploring the places where energy, mindset, and spirit collide. We’ll guide you through the WTF moments of awakening, the side-eye you get when you follow your intuition, and the exact tools we’ve used to stop doubting and start channeling real change. From past life regressions and synchronicities to navigating boundaries, burnout, and your own damn rebirth—we go there. With laughs. With tears. With unfiltered truth. We also read YOUR unbelievable stories—because we know everyone has a moment that defies logic, breaks the rules of reality, or proves intuition is real. Everyone has these incredible innate abilities. Whether it’s a ghost encounter, a psychic hit, or a wild gut feeling that changed everything, we share these stories to remind you: you're not crazy, you're connected. The more we tell them, the more we all start to believe. If you're craving a sign to trust your path, this is it! It’s your move, Sis. Make it count. Subscribe and follow now—because your intuition led you here for a reason!! Disclaimer: The Trust Yourself Podcast is for entertainment purposes only. We’re not licensed therapists or medical providers — just your psychic sisters sharing stories, insights, and good vibes. Always seek the advice of a qualified professional for any mental health or medical concerns.

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