Erin OMalley’s Feel Good Frequency

erinomalley
  • 5.0 (26)
  • Society & Culture
  • Weekly

A weekly podcast focusing on the positive by telling personal stories by this self-described: ’fun, hot mess,’ along with Feel Good Stories Erin finds along the way, and chats with people you know and people you should know.

  1. 6d ago

    Episode 81: The Ellie Fund: Breast Cancer Support, Hope & a Mission Close to Erin's Heart

    When I was diagnosed with breast cancer in 2018, the Ellie Fund made a difference in my life that I'll never forget. They delivered 'meal kits' to my front porch so I could still put together dinners for my family during chemo. It might sound like a small thing, but when you're exhausted from treatment and trying to maintain a sense of normalcy, that kind of support is huge. On this episode of the Feel Good Frequency, I'm reconnecting with Meredith Mendelson, Executive Director of the Ellie Fund, to talk about the incredible work this organization does for breast cancer patients across Massachusetts. The Ellie Fund helps ease the emotional and financial stress of breast cancer treatment by providing practical support like meals, transportation, grocery gift cards, childcare, housekeeping, and lots more. Here's my *FAVORITE* and the most stunning fact about the Ellie Fund... It's a 'need blind' nonprofit. If you're fighting BC and you live in or are being treated in Massachusetts, you're welcome to services provided here. I'd never heard of anything like this before! This conversation reminded me that sometimes the greatest gift isn't having all the answers. It's having someone show up, lighten your load, and remind you that you're not alone. 💗 🎧 Listen to the latest episode of the Feel Good Frequency and learn more about the Ellie Fund at EllieFund.org. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  2. Oct 21

    Episode 80: Watercooler Wednesday Returns for October. Uplifting Stories in 15 Minutes or Less!

    I ended up in the ER… so naturally, I needed some GOOD news. 😂 Welcome to Water Cooler Wednesday, where we take a break from the doomscrolling to remind ourselves that there are still some pretty incredible humans out there. After a rather unfortunate encounter with a metal pole (yes, really 🙄), I could use a little feel-good energy. In this episode, you'll hear about: ❤️ A cancer hospital valet who spent his days cheering on patients gets a little kindness returned in the sweetest way. 🔥 How a 10-year-old boy helped save his six siblings when their home caught fire. 🐶 A North Carolina community that raised $18,000 to reunite a woman with the dog she had to surrender because she couldn’t find affordable pet-friendly housing. 👟 An 18-year-old stranger who gave his shoes to an elderly man struggling to walk—and discovered the heartbreaking loss the man has been facing. Plus more to make you smile!! If you're having a busy week, but need some faith in humanity restored, sit back and enjoy this WW for October! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  3. Oct 14

    EPISODE 79: A Lump, Her Fight, and Meghan Paradis's Yearly Way to Give Back

    In honor of Breast Cancer Awareness month, Erin chats with Meghan Paradis, a breast cancer survivor, fitness trainer, and health and physical education teacher in Worcester, Massachusetts, whose journey has transformed into a powerful mission to support other patients and raise money for breast cancer research. Diagnosed with breast cancer in 2017 at age 41, Meghan faced a mastectomy, an increased risk of ovarian cancer due to the BRIP1 gene, and the emotional challenges that come with a life-changing diagnosis. Through the care of Dana-Farber Cancer Institute and the support of an incredible community, this fabulous survivor found a way to turn her experience into something bigger than anticipated! Meghan shares the story behind 80 or Bust, an annual fitness fundraiser that brings her gym community together to support breast cancer research at Dana-Farber. Now celebrating its 10th year, the event is on track to surpass $50,000 in donations!! Most importantly, this conversation is a reminder that hope is real, kindness matters, and no one should have to navigate cancer alone. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  4. Oct 7

    Episode 78: Quitting the Corporate Grind: How One Woman Built Her Dream and Why It’s Worth It

    Erin introduces you to Talisa Proctor, the owner of Talisa's on Main, a unique wine bar built around connection, community, and creating a space where people can slow down and enjoy the moment. But Talisa's story didn't begin in the wine business. After spending 12 years working in human resources in healthcare, Talisa found herself questioning whether she was truly doing what brought her joy. After being laid off during COVID, she decided it was time to be brave... Instead of returning to the career she knew, she would take a leap of faith and build something completely new. Talisa talks about starting a business, following your passion, the realities of entrepreneurship and finding purpose in unexpected places. She also shares the incredible story of winning a $100,000 business grant through Shift for Resilience, including when Jon Taffer of Bar Rescue personally walked through her door to tell her she had won. But maybe the most powerful part of Talisa's story isn't the money or the recognition. It's what happened when she decided to try. If you need a little encouragement to take a chance on YOU, this episode will help you do it! #feelgoodfrequency #womeninbusiness #CareerChange #FollowYourDreams #goforit See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  5. Sep 30

    Episode 77: Meet the Couple Who Turned their Wedding Day into a Giant Pay-It-Forward

    Jon and Amber Kozesky just got married 2 weeks ago.   Their wedding went viral for the BEST of reasons!! After meeting through a pediatric cancer charity a decade ago, they decided to skip a wedding registry and ask their guests to donate to The Littlest Heroes nonprofit instead.   The incredible twist?   That same organization had helped Jon’s family years earlier when his young cousin was battling cancer.    These two are absolute #couplegoals making the world a better place every minute they're in it!!!    Hear how Amber first declined Jon's proposal, (Whoopsies!) why they married at a Zoo and how close they are to the HUGE goal they set for the nonprofit that's so close to their hearts. #feelgoodfrequency #podcast #uplifting #positivevibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  6. Sep 23

    Episode 76: After the Fire: How a Community Came Together for a Beloved Family Restaurant

    What happens when something devastating happens to a place that means so much to a community? That’s what I wanted to talk about with sisters Amy and Patty Keegan, the owners of Jakeeno’s in Minneapolis. Their family has been part of the community since their parents opened Jakeeno’s in 1975. For generations, people have celebrated birthdays there, grabbed a pizza, tried their best at karaoke, supported fundraisers, and simply gathered with friends and family. Then, one morning in July, a devastating electrical fire changed everything. But this story isn’t just about the fire. It’s about what happened next. The community showed up. Customers, neighbors, local businesses, vendors, first responders, and so many others found ways to help Amy, Patty and their employees begin to rebuild. This is such a beautiful conversation about community, kindness, resilience, family, and what it really means to show up for one another. Because sometimes, the hardest moments remind us just how good people can be. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  7. Sep 16

    Episode 75: Watercooler Wednesday. Erin shares a quick update of Uplifting Stories from Across the Country

    The perfect episode for anyone in a hurry who needs a quick reminder of good people doing great things across the country. In this special Water Cooler Wednesday, Erin shares a collection of uplifting stories about kindness, compassion, courage, community—and a few unexpected heroes. From a pizza shop owner doing something simple that sparked a nationwide ripple of generosity, to a bus driver who found himself in the right place at the right time, to a lost dog whose story took the internet by storm, these gems will make you smile today. And there’s more—including a four-legged hero, a nonprofit helping families keep their cars on the road, and thousands of people coming together to make a difference for our waterways. So, take a break from the noise, and check out stories that should be headline news. And here, they are. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

  8. Sep 9

    Episode 74: Emily from the TSA schools us on how cool they really are

    Episode 74: Learn why the TSA Has 7 MILLION Followers on Social Media From the Woman Behind the Posts In honor of the 25th Anniversary of 9/11, Erin reached out to the agency that began because of that day. The TSA.   She didn't expect to have such a fun conversation with the team leader of their wildly successful social media posts.   *7 MILLION followers* can't be wrong....   Enter the brilliant Emily Bonilla-Pieton, the woman in charge of the other side of airport security—the people behind the hilariously snarky social media account, the bizarre things passengers try to sneak through, and why, yes, peanut butter is a liquid. 🥜   Live turtles in underwear. Knives in knee braces. People wrapping prohibited items in aluminum foil like they’ve just outsmarted X-rays. And apparently, some folks still think a Costco card is a Real ID.   It’s funny, surprising, and a pretty great reminder that the people we love to complain about at the airport are also the reason we feel safe once we’re in the air.   Also: can we please just ban tuna and egg salad sandwiches on airplanes?   Asking for everyone.   #Feelgoodfrequency #podcast #tsa #yt #positivevibes See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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5
out of 5
26 Ratings

About

A weekly podcast focusing on the positive by telling personal stories by this self-described: ’fun, hot mess,’ along with Feel Good Stories Erin finds along the way, and chats with people you know and people you should know.

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