innercalling

Dr. Victoria Ranade
  • 5.0 (7)
  • MENTAL HEALTH
  • UPDATED WEEKLY

innercalling is hosted by Dr. Victoria Ranade, PhD, MBA, ABPP, a board-certified clinical psychologist, who brings together leaders, scientists, clinicians, authors, artists, and everyday people to explore what it means to stay grounded in inner wisdom, creativity, purpose, and our shared humanity during rapidly changing times. Inspired by the tradition of clinical psychology, each episode is a conversation that honors the human spirit and the extraordinary capacity for growth and resilience that lives within each of us. Through storytelling and honest, organic conversation, we explore how to navigate difficult seasons of life, and discuss timeless questions related to existence and the nature of life itself. Above all, innercalling is an old-fashioned kind of place where human connection still matters. It's a space where you are safe to be yourself, where there is nothing to gain, accomplish, or prove. A space where we come together to listen deeply to the inner calling that the chaos of modern life would have you forget but which is always there within you, quietly guiding you home. Learn more at www.innercalling.org. Hosted on Acast. See acast.com/privacy for more information.

  1. 1D AGO

    #47. Deconstructing Power - Pt 2: Epstein files & the psychology of toxic power | Dr. Nancy Wadsworth

    This is the second episode in our series on Reclaiming Power. In this one, Nancy and I dig into the Epstein files, elite networks, and what we can actually do when the systems meant to protect us fail. I hope it's helpful to you! Content warning: This episode discusses sexual assault, the Epstein case, trafficking, and the psychological dynamics of destructive power. Listener discretion is advised *** Dr. Nancy Wadsworth is a Professor Emerita of Political Science at the University of Denver whose work sits at the intersection of culture, politics, race, religion, and social movements. She's the author of *Ambivalent Miracles: Evangelicals and the Politics of Racial Healing* and has written for The Washington Post, Vox, and The Denver Post. With a PhD from the New School for Social Research, Nancy brings both deep scholarship and a commitment to combining academic rigor with public discourse — exploring power, identity, and how ordinary people create change. https://nancywadsworth.com/ *** LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408 Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4 00:00 — Introduction: powerlessness and what's happening in the world 00:04 — Destructive power vs. grounded power 00:05 — Epstein files: elite networks and unaccountable power 00:10 — Agency: power as capacity to influence outcomes 00:14 — Epstein: how power moves through elite circles 00:20 — Why did Epstein's abuse get so extreme before exposure? 00:25 — Epstein's rise: charisma, charm, lies, failing up 00:30 — Epstein's emails: arrogance, dehumanization, blasé cruelty 00:37 — Collusion of power: NDAs, secrecy, destructive power over bodies 00:41 — Sex as instrument of power: rape culture, patriarchy 00:48 — Wounded power: soul wounds beneath destructive leaders 00:55 — Narcissism and power: which comes first? 00:58 — Leadership: moral compass, true north, grounded power 01:00 — Wise Mind: inner wisdom, Dialectical Behavior Therapy 01:05 — Using your platform: therapists, activists, local agency 01:11 — Cracks in power: resistance, Jenga metaphor 01:14 — Paradigm shift: empire falling as opportunity for renewal 01:21 — Mass movements: protest, pressure on institutions 01:41 — History: slavery, Jim Crow, women's rights 01:46 — Advice for young people 01:54 — Preview of Part 3: grounded power CONNECT WITH DR. VICTORIA Podcast Website: www.innercalling.org Dr .Victoria: www.victoriaranade.com Instagram: https://www.instagram.com/drvictoriaranade Hope+Wellness, boutique mental health care that's kind, compassionate, and evidence-based. A place where you are genuinely seen & understood. Founded by Dr. Victoria: https://www.hope-wellness.com * * * * WHAT IS INNERCALLING? innercalling is a podcast hosted by Dr. Victoria Ranade, PhD, MBA, ABPP that brings together leaders, scientists, clinicians, authors, artists, and everyday people to explore what it means to stay grounded in inner wisdom, creativity, purpose, and our shared humanity during rapidly changing times. Inspired by the tradition of clinical psychology, each episode is a conversation that honors the human spirit and the extraordinary capacity for growth and resilience that lives within each of us. WHO IS DR. VICTORIA? Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. I'm also a neurodivergent woman, proud first generation Taiwanese-American, and lover of Welsh Terriers. Fun fact: I don't know you but I love you. I made this podcast so you would know you're not alone.✌🏼💛 I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE: info@innercalling.org 1069 W Broad St STE 804 Falls Church, VA 22046 #drvictoriaranade #innercallingpodcast Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 34m

  2. 4D AGO

    #46. innercalling Book Club: Accidentally on Purpose by Kristen Kish (Chapters 13 through end)

    Dr. Victoria Ranade and creative producers Carlisle and Western wrap up the innercalling Book Club with the final chapters of Kristen Kish's memoir, Accidentally on Purpose. In this closing conversation,we reflect on Kristen's remarkable full-circle journey from a teenager who felt she didn't belong, to a celebrated chef, Top Chef host, and woman fully at home in herself and her life. We explore what it means to surrender control without losing agency, how trusting your inner truth opens doors you never planned for, and why authentic community becomes the foundation for everything. We also touch on representation, identity, and queer visibility. [00:00] — Welcome & intro to the final Book Club episode [00:45] — First reactions: the ending as a "happily ever after" wrap-up [02:00] — Full circle: from needing control to trusting flow [03:45] — The closing passage: "we intend for the unintended" [05:00] — Wanting something vs. needing it — and the faith that comes from community [06:00] — Taoism, flow states, and life beyond your original goals [07:00] — The trip to Korea: letting go of the planned narrative [08:30] — Meeting Bianca and the friends-to-lovers arc [09:30] — Arlo Gray, synchronicity, and the plate called "Arlo" [11:00] — How Kristen became the host of Top Chef (Western's favorite part) [12:00] — Most relatable moments: middle school, hiding, finding yourself (Carlisle's pick) [13:00] — COVID, the restaurant industry, and what was left on the page [14:30] — Who should read this book? [16:00] — Representation matters: seeing yourself makes the possible feel real [17:00] — The audiobook moment: Kristen crying on her wedding morning [18:00] — Hot takes on the ending — appetizer, main course, dessert [20:00] — What we're carrying with us: focus, saying yes, and finding your place [22:30] — Closing thoughts + call for next Book Club suggestions CONNECT WITH DR. VICTORIA Podcast Website: www.innercalling.org Dr .Victoria: www.victoriaranade.com Instagram: https://www.instagram.com/drvictoriaranade Hope+Wellness, boutique mental health care that's kind, compassionate, and evidence-based. A place where you are genuinely seen & understood. Founded by Dr. Victoria: https://www.hope-wellness.com * * * * WHO IS DR. VICTORIA? Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. I'm also a neurodivergent woman, proud first generation Taiwanese-American, and lover of Welsh Terriers. I don't know you but I love you. I made this podcast so you would know you're not alone.✌🏼💛 I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE: info@innercalling.org 1069 W Broad St STE 804 Falls Church, VA 22046 Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    24 min

  3. MAR 2

    #45. Deconstructing Power - Pt 1: So...what is power, anyway?: Power, Agency, & Democratic Erosion | Dr. Nancy Wadsworth

    I've been trying to process everything going on in the world these days by studying history, watching documentaries, talking with friends and family, patients and people in the community. Based on all of this, it seems that many of us are wondering: what's going on, and how the did we get here??! That's why I invited my good friend Dr. Nancy Wadsworth to the show. She is a Professor Emerita of Political Science at the University of Denver. She has been studying power for the last 30 years. I asked her to help us understand what is going on in the world from the perspective of power. Why is it that we feel so disempowered, and how can we get our power back? Why does power corrupt? This is our series on Reclaiming Power, and this is the first episode. I hope it's helpful to you! *** Dr. Nancy Wadsworth is a Professor Emerita of Political Science at the University of Denver whose work sits at the intersection of culture, politics, race, religion, and social movements. She's the author of *Ambivalent Miracles: Evangelicals and the Politics of Racial Healing* and has written for The Washington Post, Vox, and The Denver Post. With a PhD from the New School for Social Research, Nancy brings both deep scholarship and a commitment to combining academic rigor with public discourse — exploring power, identity, and how ordinary people create change. https://nancywadsworth.com/ *** LISTEN / SUBSCRIBE TO THE PODCAST Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling/id1809177408 Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=ad3d2dbeceab49c4 00:00 — why none of us feel okay right now 01:00 —Nancy left a 24-year career to follow her inner calling 03:00 — the week everything fell apart at once 04:00 — what's really broken about higher education 07:00 — does Nancy regret leaving? her honest answer 09:00 — what a political scientist learned by turning toward the heart 10:00 — why so many of us feel helpless and don't know where to start 14:00 — what actually is power? (it's not what you think) 15:00 — power vs. agency — the difference that changes everything 18:00 — power over, power with, power within — which one are you missing? 24:00 — what justifies power? (and who decides) 28:00 — what actually puts the brakes on power? 31:00 — how democracies are supposed to keep power in check 46:00 — Greenland, Venezuela, and what's really going on 47:00 — why does the hunger for power never stop? 51:00 — is the will to dominate just human nature? 54:00 — why authoritarianism is rising all over the world right now 59:00 — is democracy actually in crisis? 1:01:00 — what can one person actually do about any of this? 1:03:00 — what is a general strike and could it work? 1:04:00 — the most powerful thing you can do right now 1:15:00 — it only takes 3.5% of people to change everything 1:17:00 — what comes next in the power series CONNECT WITH DR. VICTORIA Podcast Website: www.innercalling.org Dr .Victoria: www.victoriaranade.com Instagram: https://www.instagram.com/drvictoriaranade Hope+Wellness, boutique mental health care that's kind, compassionate, and evidence-based. A place where you are genuinely seen & understood. Founded by Dr. Victoria: https://www.hope-wellness.com * * * * WHO IS DR. VICTORIA? Hi there, I'm Dr. Victoria Ranade. I'm a board certified licensed clinical psychologist, writer, and podcaster deeply passionate about mental health, spirituality, integrative wellness, and honoring the light inside you — the one that no darkness can ever overcome. I'm also a neurodivergent woman, proud first generation Taiwanese-American, and lover of Welsh Terriers. I don't know you but I love you. I made this podcast so you would know you're not alone.✌🏼💛 I LOVE HEARING FROM YOU. SEND ME ANY MAIL OR QUESTIONS HERE: info@innercalling.org 1069 W Broad St STE 804 Falls Church, VA 22046 Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 19m

  4. FEB 20

    #44. What death teaches us about life: Stories from an end of life companion | Deborah Pascuzzi

    I'm turning 40 this year and it's gotten me thinking about death and existence. I've always struggled with knowing that I'd die one day. That's why I've decided to lean into learning more about death to understand what it might have to teach us about life. My guest today is Deborah Pascuzzi, who serves as an End of Life Companion and Complementary Alternative Medicine Certified Practitioner. We talk about: Death & dying: What it's actually like to be present at the moment of deathFeeling a loved one's presence after they passSigns and communication from those who have diedHow death has been medicalized and taken out of our hands End of life wisdom: What people regret at the end of their livesHow the dying teach us to live differentlyThe difference between quantity and quality of lifeReclaiming agency over your own death Spirituality & presence: The soul and what happens after deathSynchronicities and what they meanEnergy, essence, and how we sense othersBeing fully present vs. living in your head Personal journeys: How Deborah's mother's death called her into this workLeaving corporate life to follow an inner callingHer husband's death and turning an ICU into a sacred space Practical & psychological: Why we avoid talking about death as a cultureHow facing mortality can reduce anxiety about livingWhat end of life doulas actually doThe fear underneath our relationship with death ** Deborah Pascuzzi serves as an End of Life Companion and Complementary Alternative Medicine Certified Practitioner. She is skilled at building partnerships with clients to enable profound self healing and transformation. She helps clients establish balance and wholeness through the use of the energy based therapy of Healing Touch and Qigong. Deborah moved to Green Valley Arizona in 2021 and enjoys sharing her expertise and wisdom as an End of Life Companion. *** EPISODE HIGHLIGHTS 00:00 – Introduction: turning 40 scream joy , mortality, and why we avoid talking about death 02:05 – Meeting Deborah: what an end-of-life companion really does 04:30 – Deborah’s first experience with death: her mother’s passing 07:20 – Presence after death: sensing essence beyond the body 10:15 – Signs, feathers, and ongoing connection with loved ones 13:40 – Why death makes us uncomfortable as a culture 16:10 – Death as a teacher: emotions, presence, and meaning 19:05 – Storytelling at the end of life: legacy and being heard 22:45 – Harvesting wisdom, confession, and emotional release 26:30 – Curiosity and awe: unconditional love without judgment 29:15 – Companioning the dying: surrender, planning, and letting go 33:40 – Graceful vs. difficult deaths: regret, resistance, and peace 38:10 – “Don’t wait”: what dying people teach us about living 41:55 – Legacy work and ethical wills: preserving soul stories 46:20 – Grief, widowhood, and walking the path together 50:05 – Rituals, celebration of life, and honoring the dead 53:40 – Miracles, synchronicity, and being in flow 56:40 – Listening to your inner calling and becoming a companion 59:30 – Closing reflections: awe, presence, and walking each other home *** RESOURCES MENTIONED: The Art of Dying Well: A Practical Guide to a Good End of Life by Katie Butler The Five Invitations by Frank Ostaseski The Tibetian Book of Living and Dying by Sogyal Rinpoche PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling-with-dr-victoria/id1809177408 ✨ Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=41beac3235054354 ✨ Podcast Playlist: https://youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8&si=lvYtBD2PHmF3bVAX SOCIAL LINKS: ✨ Instagram: https://www.instagram.com/drvictoriaranade ✨ LinkedIn: https://www.linkedin.com/in/vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    50 min

  5. FEB 13

    #43. Inherited trauma & reclaiming the feminine divine (Pt 1) | Nicole Casteel

    Confession: I've had a really significant mother wound for most of my life. And for a long time, I didn't fully understand it until I started to see that my mother's pain was connected to her mother's pain, and hers before that. I was part of a lineage of pain, and I made a decision to be the one to break it. In this episode, I sit down with Nicole Casteel — medicine woman, sound healer, teacher, and one of my dear friends — and we talk honestly about all of it: about healing inherited trauma, reclaiming your connection to your own femininity, and the profound role that spirituality can play in the journey toward wholeness. Nicole shares how plant medicine has been part of her journey, and we talk about something I think gets overlooked a lot: how to help your body actually feel like a safe place for healing to happen. We also talk about the power of ceremony and prayer, and how healing inherited trauma isn't just about releasing pain, but about stepping into the gifts that were always yours to reclaim. This episode is very close to my heart and I hope it helps you in some way along your own journey. 3 Sending you love! - Dr. Victoria *** Nicole Casteel is a classically trained vocalist, transformational guide, and medicine musician. With a Master's in Opera Performance from Texas Tech University, Nicole spent years in classical voice before a profound awakening set her on a different path. Struggling with anxiety, depression, and disconnection, she began a decade-long journey into the healing arts—studying breathwork, sound healing, shamanic practice, and ceremonial traditions with teachers from around the world. She now helps women reconnect with their bodies, intuition, and inner knowing through sound ceremonies, breathwork, and one-on-one healing sessions. https://www.nicolecasteel.com/ *** Episode Highlights 03:00 – Classical opera training & losing the joy of music 04:00 – Singing to her father through his death transition 08:00 – Saturn return, depression & disconnection from self 12:00 – First ayahuasca ceremony & the call to sound healing 13:00 – Healing as a spiral path, not a straight line 15:00 – What ayahuasca teaches: ancestral healing & the mother wound 21:00 – Receiving songs from ancestors & the gift of sound medicine 25:00 – Song from the land: "Heartbeat of the Mother" 28:00 – Reconnecting with the earth & animism 32:00 – Self-trust, intuition & how we get disconnected 37:00 – The power of listening & healing the mother wound 40:00 – Finding your inner voice & knowing when it's truth 45:00 – Pregnancy, intuition & the divine feminine awakening 47:00 – Embodiment: learning to feel your feelings 50:00 – Breathing into the pelvic floor & Tami Lynn Kent's work 53:00 – Healing from trauma & reclaiming your power 55:00 – Integrating the victim archetype 57:00 – The role of ritual & ceremony in healing 1:02:00 – The power of prayer & calling things forth 1:07:00 – How to start connecting with your spirituality 1:10:00 – Following an inner calling: Nicole's story of moving home 1:14:00 – Closing: walking your medicine path PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling-with-dr-victoria/id1809177408 ✨ Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=41beac3235054354 ✨ Podcast Playlist: https://youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8&si=lvYtBD2PHmF3bVAX SOCIAL LINKS: ✨ Instagram: https://www.instagram.com/drvictoriaranade ✨ LinkedIn: https://www.linkedin.com/in/vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 16m

  6. FEB 5

    #42. Voices on AI - Pt 3: AI, ethics, and mental health: What clinicians are really thinking | Dr. Colleen Byrne

    Can generative Artifical Intelligence actulally understand your problems, or is it just mimicking a connection? What are the ethical risks of using AI? Will AI one day replace your therapist? In this episode, Dr. Victoria Ranade and Dr. Colleen Byrne talk openly about AI to help explore this emerging technology and how people can use it thoughtfully and intentionally for mental health needs—without giving away your agency, or connection to your own self trust and inner voice.   About our Guest Dr. Colleen Byrne is a Clinical Professor at the University of Maryland, College Park, where she serves as the Director of the Psychology Clinic. Since 2005, Dr. Byrne has served continuously on the Executive Committee for the Association of Psychology Training Clinics (APTC) including a term as President.  Dr. Byrne has been active member of the Maryland Psychological Association, serving 3 terms on the Continuing Education Committee and 3 terms on the Ethics Committee with one term as Chair. Currently she holds professional services roles as Chair of the Council of Chairs of Training Councils (CCTC, 2025-2027) and Chair-Elect of the National Register of Health Service Psychologists (NRHSP, 2023-2027). She holds active licenses in Virginia and Maryland as well as an inter-jurisdictional license through PSYPACT.   About the episode: In this episode, Dr. Victoria Ranade and Dr. Colleen Byrne—two clinical psychologists—talk candidly about AI and mental health, balancing real-world excitement with ethical considerations. Drawing on Dr. Byrne’s expertise in ethics, they explore what it means to use AI responsibly in clinical and everyday life: transparency and consent, the risks of “over-validation” and hallucinated certainty, and the growing question of accountability when technology influences mental health of vulnerable people. They also discuss how AI can shape identity and relationships (especially for adolescents), why human presence still matters in therapy, and what these tools can and can’t replace. They also discuss how to protect inner trust in a world that’s changing fast. “It starts to feel like this AI kind of sees you – but not in the way another human can.” - Dr. Victoria “If you're feeling anxious until you check with AI—that's a red flag.” - Dr. Byrne “Intuition isn't always right—but it's still a form of intelligence.” - Dr. Bryne   Episode Highlights 00:00 – Introduction: AI enthusiasm meets ethical concern 01:42 – Practical uses of AI in clinical and personal workflows 04:00 – Entering the world of ethics: real-life dilemmas and learning 06:47 – Transparency, consent, and APA’s early AI guidance 09:38 – The sycophantic AI: validation, delusion, and self-trust 13:00 – Emotional bonds with AI and the risk of human replacement 17:35 – Adolescents, identity, and the impact of algorithms 21:30 – Comparing AI tools: ChatGPT, Claude, Bastion, Perplexity 25:50 – Human presence in therapy: what AI can’t replicate 30:06 – Sentience, consciousness, and what makes us human 36:48 – Parenting, protection, and ethical development of AI 43:50 – Final reflections: hope, responsibility, and inner trust   PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling-with-dr-victoria/id1809177408 ✨ Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=41beac3235054354 ✨ Podcast Playlist: https://youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8&si=lvYtBD2PHmF3bVAX SOCIAL LINKS: ✨ Instagram: https://www.instagram.com/drvictoriaranade ✨ LinkedIn: https://www.linkedin.com/in/vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com   Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 1m

  7. JAN 25

    #41. Voices on AI - Pt 2: Artists: ignore algorithms & trust your creative intuition | Justin Jun Lee

    Justin Jun Lee is a New York City-based photographer whose work spans editorial fashion, fine art weddings, and portraiture. His photography has been featured in Vogue, LA Times, New York Times, New York Times Bride, and more. He brings a minimalist style and emotional depth to each unique event he captures. His approach as a photographer is to not only create images that feel honest and interesting, but to document a story. https://www.justinjunlee.com/ https://www.instagram.com/justinjunlee/ https://www.justinleeweddings.com/ About the episode: In this episode of innercalling, Dr. Victoria Ranade talks with photographer Justin Jun Lee about learning to trust your inner voice as an artist in a fast paced world full of distractions and algorithms. Justin also reflects on growing up Asian American, navigating family and cultural expectations, and how he built confidence in his creative voice over time. He shares how intuition, personal projects, and tuning out digital distraction helped him stay true to himself—and how the importance of knowing who you are matters more than following trends. Tune in to learn when you really know to trust an innercalling to follow your dream and the difference it can make when you take the leap :) Quotes: “I think it was always great that there was this voice that was always there being like, ‘Justin, I think you can do this.’” — Justin Jun Lee “Growing up, honestly, I really didn't see that many Asian Americans on covers of magazines. And I think now as a photographer, I just wanna see more of my people represented. 'cause it's, it was so rare for me growing up to see anyone that looked like me.” — Justin Jun Lee “That's the thing about intuition is like when you hear it, listen to it and then follow it, then it gets stronger. 'cause you see where it goes and you begin to trust it more. It's like this trust relationship. It's a faith relationship.” - Dr. Victoria “To be a true artist is to have a voice and to believe in your art, even when no one else does.” - Dr. Victoria Episode Highlights 00:00 – Introduction and Justin’s artistic journey 01:52 – Discovering art and photography in childhood 03:41 – Got Milk ads, faces, and falling in love with portraiture 05:14 – Academic pressure, shame, and finding safety in art 08:41 – Favorite artists and creative influences 10:16 – Building confidence through personal projects 11:56 – Portraits, trust, and capturing someone’s essence 13:36 – Celebrity shoots and creating connection quickly 15:21 – Fear, money, and choosing photography anyway 17:04 – Listening to teachers, friends, and inner calling 20:05 – Asian American identity and lack of representation 23:57 – Photographing community and creating change 26:11 – Embracing voice and vision through personal work 28:56 – Advice for young artists: notebooks, intuition, and courage 31:08 – Advice for parents of creative children 34:45 – Authenticity, honesty, and resisting the algorithm 45:09 – The story of neighbors John and Suzie 50:42 – Photographing his father during the pandemic 54:00 – Squid Game editorial, pressure, and preparation 57:56 – Closing reflections on intuition, faith, and self-trust ** PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling-with-dr-victoria/id1809177408 ✨ Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=41beac3235054354 ✨ Podcast Playlist: https://youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8&si=lvYtBD2PHmF3bVAX SOCIAL LINKS: ✨ Instagram: https://www.instagram.com/drvictoriaranade ✨ LinkedIn: https://www.linkedin.com/in/vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 8m

  8. JAN 16

    #40. Finding your authentic style, navigating body image | Cat Bushera

    Cat Bushera is a personal stylist and founder of Style by Cat. As a stylist, she partners with you to curate a wardrobe and personal style that matches your needs and personality perfectly. Cat has over 10 years of experience working in the fashion industry, from retail management to consulting to working behind the scenes at fashion events! Cat serves clients in the Washington DC metropolitan region, including Maryland and Northern Virginia, and also serves clients virtually across the country. Learn more about Cat at her website here: https://stylebycat.com *** In this episode, Dr. Victoria and personal stylist Cat explore how clothing can be a powerful doorway back to authenticity—an invitation to embody yourself rather than perform. Together, they talk about body image, confidence, and how dressing in alignment with who you are can support greater ease, self-trust, and a deeper sense of presence in your body. They also speak candidly about the harder parts: accepting your body, navigating body image struggles, and the ways style can intersect with eating disorder recovery, motherhood, and postpartum changes. Cat also brings in her experience as a leader and entrepreneur, sharing how pursuing a career in fashion required trusting her inner knowing—and how that trust ultimately paid off, even when it didn’t make sense by society’s standards at the time. ** “I’m actually shocked at how empowering it is to show up as yourself in clothes that you feel like reflect who you are.” — Dr. Victoria Ranade “What is trending is your personal style. Not what Instagram is telling you to wear, not what everyone else is doing – what works for you.” — Cat Bushera  ** Timestamps 00:00 – Feeling empowered by clothing and embodiment 02:00 – Introduction to Cat and the question of authentic style 07:30 – Growing up in Paris and discovering fashion 13:00 – Body image, belonging, and early identity 20:00 – Trusting an inner calling when it doesn’t make sense 28:30 – Leadership, retail, and redefining success 36:30 – Getting fired and facing shame 44:30 – Starting a business during COVID and motherhood 52:00 – How Cat identifies personal style 01:01:00 – Body image, postpartum changes, and confidence 01:10:00 – Eating disorder recovery and healing process 01:20:00 – Raising daughters and body-positive messaging 01:29:00 – Unlearning expectations placed on women 01:37:00 – Inner calling, intuition, and “cleaning up your own backyard” 01:44:00 – Closing reflections ** PODCAST LINKS: ✨ Podcast Website: https://www.innercalling.org/ ✨ Apple Podcasts: https://podcasts.apple.com/us/podcast/innercalling-with-dr-victoria/id1809177408 ✨ Spotify: https://open.spotify.com/show/4K2khwqNKgs90Hs8vrQenZ?si=41beac3235054354 ✨ Podcast Playlist: https://youtube.com/playlist?list=PL_zIrjdevY1Q91PX5woaNtjTDvell1ZJ8&si=lvYtBD2PHmF3bVAX SOCIAL LINKS:  ✨ Instagram: https://www.instagram.com/drvictoriaranade ✨ LinkedIn: https://www.linkedin.com/in/vchranade WORK WITH DR. VICTORIA + HOPE+WELLNESS ✨ Therapy & Psychological Testing at Hope+Wellness: Kind, Compassionate, Evidence-Based Mental Health Care 👉 https://www.hope-wellness.com Disclaimer: https://innercalling.org/disclaimer Hosted on Acast. See acast.com/privacy for more information.

    1h 6m
See All (28)

Ratings & Reviews

5
out of 5
7 Ratings

About

innercalling is hosted by Dr. Victoria Ranade, PhD, MBA, ABPP, a board-certified clinical psychologist, who brings together leaders, scientists, clinicians, authors, artists, and everyday people to explore what it means to stay grounded in inner wisdom, creativity, purpose, and our shared humanity during rapidly changing times. Inspired by the tradition of clinical psychology, each episode is a conversation that honors the human spirit and the extraordinary capacity for growth and resilience that lives within each of us. Through storytelling and honest, organic conversation, we explore how to navigate difficult seasons of life, and discuss timeless questions related to existence and the nature of life itself. Above all, innercalling is an old-fashioned kind of place where human connection still matters. It's a space where you are safe to be yourself, where there is nothing to gain, accomplish, or prove. A space where we come together to listen deeply to the inner calling that the chaos of modern life would have you forget but which is always there within you, quietly guiding you home. Learn more at www.innercalling.org. Hosted on Acast. See acast.com/privacy for more information.

Information

  • Creator
    Dr. Victoria Ranade
  • Years Active
    2025 - 2026
  • Episodes
    28
  • Rating
    Clean
  • Copyright
    © Dr. Victoria Chialy Ranade
  • Show Website
    innercalling