The Training Stimulus Podcast

Ashley Grossmann
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  • HEALTH & FITNESS
  • UPDATED WEEKLY

Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance. If you love training or sport, whether it's your job or your hobby, this is for you.

  1. What Most Clinics Miss - with Tash Osgood

    11/03/2025

    What Most Clinics Miss - with Tash Osgood

    Book your workshop spot now: https://the-training-stimulus.mykajabi.com/offers/hazzhjRF/checkout? What chiropractic does well, where it plateaus, and how to get lasting results. Tash Osgood, joins Ash to break down safe adjustments, when not to adjust, and why adding movement mechanics and rehab changes outcomes. We also cover triage, referrals, and how stress and the nervous system show up in the body as well as how being a great rehab pro is like being an MMA fighter... 🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 1m
  2. Need to Know: Athlete Rehab vs Gen. Pop. Rehab

    10/27/2025

    Need to Know: Athlete Rehab vs Gen. Pop. Rehab

    WORKSHOP DETAILS Athletes and everyday clients rehab differently. This episode breaks down what makes each group unique, how to manage expectations, and how to get lasting results. You’ll hear how to tailor assessments, keep clients compliant, and apply lessons from athletes to help everyone move and perform better. 🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 12m
  3. Hands On Treatment Is Not Enough - Tash Osgood

    10/06/2025

    Hands On Treatment Is Not Enough - Tash Osgood

    Tash's links: https://www.instagram.com/osgoodmovement/ https://www.osgoodmovement.com/ Get exclusive discounts and first access to the Hybrid Clinician Programme: https://www.thetrainingstimulus.com/hybrid-clinician-lp Apply for the Movement Mechanics Mentorship: https://www.thetrainingstimulus.com/mentorship-overview Join our FREE Skool community for world-class movement education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 12m
  4. Osteo and Online Coach?! with Dr. Felix Adamson-Walter

    09/22/2025

    Osteo and Online Coach?! with Dr. Felix Adamson-Walter

    What happens when an osteopath learns to coach movement? Felix shares how he rebuilt his practice from scratch after moving to Australia, and now how he earns away from the treatment table online. You’ll hear how he blends osteopathy with movement mechanics, why he cut his clinic days, and the mindset shift that changed everything.This episode shows how investing in your skillset can transform your impact, income, and job satisfaction.Felix on Instagram: @felixaw.coach🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 2m
  5. #24 - The Hybrid Chiropractor with Tash Osgood

    09/15/2025

    #24 - The Hybrid Chiropractor with Tash Osgood

    What happens when a top weightlifter turns clinician? Tash Osgood shares her journey from sprinting to chiropractic to building a thriving rehab business for athletes. We dive into athlete identity, injury recovery, and why rehab must go beyond hands-on treatment. You’ll learn how to build trust, structure rehab that sticks, and shift clients from pain to performance. Watch the full episode and subscribe for more deep dives. More from Tash: https://www.osgoodmovement.comhttps://www.instagram.com/osgoodmovementLearn what she learned: https://www.thetrainingstimulus.com/mentorship-overview🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 27m
  6. Are you Missing 25% of Rehab?

    09/08/2025

    Are you Missing 25% of Rehab?

    Ever feel like your clients are almost there... until they’re not? This episode dives into the elusive final 25% of rehab that separates pain-free from performance-ready. We unpack the framework used to go from 16 years of knee pain to the CrossFit Games. Curious how movement mechanics can change everything? Tune in and find out.Breakdown of David's Assessment: https://www.skool.com/training-stimulus/classroom/e3029523?md=4f36d05c2f37484bb3cdbabeef7b61a0Full interview with David: https://www.youtube.com/watch?v=k7tlqPA0dtM🔥 Watch the full podcast: https://www.youtube.com/channel/UCuAK2STr3VB8UZDJcnkK2kw🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    20 min
  7. Top 3 CrossFit Missing Movements

    09/01/2025

    Top 3 CrossFit Missing Movements

    CrossFit’s biggest weaknesses aren’t what you think. In this episode, Ash exposes the hidden mechanics most athletes overlook, the missing links that quietly limit your performance and left unchecked can lead to injury. 👣 What your foot is really telling you.💪 The big movement type you probably ignore.🏋️‍♂️ The overhead secret holding back your lifts. Whether you’re an athlete, coach, or rehab pro, this conversation will change how you see CrossFit's movement selections and how you train. Exercises Discussed - https://www.youtube.com/playlist?list=PLPFqsW18EaoOvGsqX_zR-vCFyjDll2jiI 🔥 Watch the full podcast: https://www.youtube.com/channel/UCuAK2STr3VB8UZDJcnkK2kw🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:Instagram: https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    48 min
  8. Is Your Breath Holding You Back with Dr. Megan Clayton

    08/25/2025

    Is Your Breath Holding You Back with Dr. Megan Clayton

    In this episode, Megan and I unravel the secrets of breathing patterns and how they can enhance movement, and alleviate injuries. Discover the profound connection between your breath and posture, and learn how to self-assess and upgrade your breathing mechanics. If you're feeling burnt out, Megan will guide you through breathing techniques to recharge and reboot, while touching on digestion and its intricate links to your breath. Whether you're a seasoned clinician, coach or a fitness enthusiast, this episode is packed with insights to elevate your movement, fitness and health through breath! For more from Megan follow her on Instagram at https://www.instagram.com/meganroseclaytonwellness 🎓 Want to upgrade your movement mechanics game?Join our FREE Skool community for world-class education:https://www.skool.com/training-stimulus🧠 Follow for more:https://www.instagram.com/ashgrossmann.coach/Instagram: https://www.instagram.com/the_training_stimulus/TikTok: https://www.tiktok.com/@ashgmannLinkedIn: https://www.linkedin.com/in/movement-mechanics/X: https://x.com/ashgmann🌐 https://www.thetrainingstimulus.com/Subscribe to the Podcast: https://www.youtube.com/channel/UCuAK2STr3VB8UZDJcnkK2kw#movementmechanics #rehab #crossfitcoach #thetrainingstimulus #biomechanics #shorts #podcast

    1h 24m
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About

Ash Grossmann and guests cover all things training - for sport, movement mechanics, injury, functional fitness, traditional training techniques, nutrition, elite performance. If you love training or sport, whether it's your job or your hobby, this is for you.

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