Matcha Morning Club

Matcha Morning Club

Welcome to Matcha Morning Club, where two best friends, Alexa and Viktoriia, spill the real tea (or matcha) on life abroad, relationships, wellness, and everything in between. Think of it as your weekly catch-up with friends who aren’t afraid to get honest, laugh at themselves, and question the hype around every new self-help trend. From messy career moments to hot takes on health fads and heartfelt chats about personal growth, nothing’s off-limits here. So grab your favourite mug, get comfy, and join the convo. We’re so glad you’re here 🍵

  1. Jul 21

    How to Take Control of Your Life: Building Agency, One Small Choice at a Time

    Do you ever feel like life is just happening to you — like you're a passenger in your own story instead of the one driving? In this episode, we're getting real about personal agency: what it actually means to stop feeling like a perpetual victim of circumstances and start feeling like you're in the driver's seat of your own life. We talk about where that "things just happen to me" mindset comes from, the specific moments we each finally took the wheel back, and the small (sometimes tiny, sometimes boring) decisions that actually build a sense of control. We also share practical tools you can use this week, plus journaling prompts to help you figure out where you've been waiting for permission — and from whom. This isn't about toxic positivity or pretending hard things aren't hard. It's about remembering that even in difficult seasons, you still get a vote in your own life. In this episode: The difference between real hardship and the story we build on top of itWhere a victim mindset actually comes fromThe moment each of us started acting instead of reactingPractical tools for taking back small, daily decisionsJournaling prompts to help you find where you're outsourcing your choicesMENTIONED IN THE EPISODE Summer planning episode - https://open.spotify.com/episode/5gkk1WmosKjaDMJNS63ufu?si=0r3u4RFKQgavcZRiCIHw0A Life Designer Journal - https://www.intelligentchange.com/collections/journals/products/life-designer-journal Support the show FOLLOW US HERE Instagram: https://www.instagram.com/matchamorningclub TikTok: https://www.tiktok.com/@matchamorningclub YouTube: https://www.youtube.com/@matchamorningclub

About

Welcome to Matcha Morning Club, where two best friends, Alexa and Viktoriia, spill the real tea (or matcha) on life abroad, relationships, wellness, and everything in between. Think of it as your weekly catch-up with friends who aren’t afraid to get honest, laugh at themselves, and question the hype around every new self-help trend. From messy career moments to hot takes on health fads and heartfelt chats about personal growth, nothing’s off-limits here. So grab your favourite mug, get comfy, and join the convo. We’re so glad you’re here 🍵

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