The Soon Podcast

Alyssa and Amandalyn
  • 4.2 (5)
  • FASHION & BEAUTY
  • UPDATED WEEKLY

The Soon Podcast is hosted by two millennial sisters—one a functional health practitioner, the other a fashion and decor buyer. It’s where wellness meets style, and where sisterly chats dive into everything from hormone balance to home trends. Each episode blends expert tips, pop culture, current events, and girly convos, as the sisters teach each other (and you!) all about their worlds. Chat Soon! 💅🧬

  1. FEB 10

    Ep. 45 - Sporty Girls

    This week we’re covering everything from reality TV betrayals to Olympic-level athleticism. We kick things off with a Traitors recap and the biggest headline of the week — Candiace is officially OUT. We break down the strategy, shifting alliances, and who might be in danger next. Next, we glide into Netflix’s Glitter & Gold, the docuseries following elite Olympic ice dance teams chasing gold. We discuss the intense training, partner dynamics, and behind-the-scenes politics of figure skating, plus spotlight standout teams including Madison Chock & Evan Bates, Piper Gilles & Paul Poirier, and Guillaume & Laurence. We also chat all things Olympics, share our favorite winter events (and some underrated ones that deserve more hype), and give a quick Lindsey Vonn update. Amanda recaps her experience attending WMO this weekend, then we wrap things up with a Super Bowl recap, including halftime show highlights and that Bad Bunny moment everyone’s talking about. Finally, we close with lovingly calling out Amanda’s diet and talk practical nutrition upgrades. Sports, pop culture, competition, and real-life girl talk — all in one episode.

    46 min

  2. FEB 3

    Ep. 43 - The REPORT

    This week, Alyssa and Mandy are delivering THE REPORT — Reading, Eating, Playing, Obsessing, Recommending, and Treating. The sisters catch up on life, spill their current obsessions, and give unfiltered takes on everything from reality TV fashion moments to wellness wins and creative hobbies. They dish on The Traitors, share what they’re eating and loving lately, talk health updates, and remind you that treating yourself is basically a personality trait. It’s equal parts sisterly advice, pop culture commentary, and cozy chaos. 💬 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes. 🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

    40 min

  3. JAN 27

    Ep. 42 - Preventative Health Is the New Self-Care

    In this episode, Mandy and Alyssa catch up on life, per usual. We also spill thoughts on the newest episode of The Traitors 👀 Then we get into a surprisingly juicy convo about cholesterol, breaking down Amandalyn's Function Health lab results, why cholesterol actually matters way more than we’ve been told, and how lifestyle choices can seriously impact your numbers. Think preventative health, understanding your labs instead of fearing them, and learning how to support your body long-term, all wrapped in a casual, honest, best-friend chat energy 💖

    54 min

  4. JAN 20

    Ep. 41 - Back in the Office: Routines, Outfits & 9-5 Life

    In this episode, sisters Alyssa and Amandalyn reflect on the start of 2026 and what it really looks like to get back into routine after the holidays. They share personal life updates, and discuss the challenges of shifting from holiday mode back into everyday structure. The conversation then shifts to practical tips for creating a healthier work-life balance. Mandy talks about the importance of preparing outfits the night before and dressing with intention to feel more confident and empowered at work. Alyssa shares simple nutrition and wellness strategies to support sustained energy, focus, and productivity throughout the workday. From morning routines to office attire to managing your social energy, this episode offers realistic, approachable advice for anyone looking to start the new year feeling more grounded, put-together, and energized.

    1h 2m

  5. JAN 13

    Ep. 40 - We’re Going There: Pelvic Floor Edition - with Amaya!

    This week Alyssa and Amandalyn are sitting down with Amaya from Ortho Pelvic PT, a total powerhouse who specializes in pelvic floor therapy, aka the part of your body no one talks about but everyone should. 👀✨ They dive into all things pelvic health, from postpartum recovery to leaks, pain, constipation, and everything in between. Amaya breaks down what pelvic floor therapy actually is (hint: it’s not just kegels) and why caring for your pelvic floor is a major part of overall wellness. They also chat through the biggest misconceptions, the stigma around talking about pelvic health, and how therapy can seriously change your daily life. Plus, Amaya shares practical at-home tips you can start using today. It’s real, it’s honest, it’s a little giggly, and it’s definitely the episode you didn’t know you needed, your pelvic floor will thank you. 💕🙌 Don’t forget: This podcast is for entertainment purposes only and is not medical advice. Always check in with your trusted healthcare provider before making any health-related changes. Find Amaya @OrthoPelvicPT 🎧 Like what you hear? Follow, rate, and review us @TheSoonPodcast and share the love with your people!

    50 min

  6. JAN 6

    Ep. 39 - New Year, New Drama!

    In this cozy catch-up episode, sisters Alyssa and Amandalyn are back from their holiday break, reflecting on the highs, lows, and chaos of Christmas. From hosting Christmas dinner (and learning the hard way why reading recipes ahead of time matters 😅) to unexpected car troubles on Christmas Eve. As the year winds down, Alyssa and Mandy shift the conversation toward New Year’s goals, personal growth, and wellness, sharing intentions for the season ahead.

    41 min

  7. 12/23/2025

    Ep. 38 - Sisterly Advice!

    In this holiday edition of sisterly advice, Alyssa and Amandalyn bring the festive chaos 🎄 Serving a little tough love, reacting to some juicy Christmas workplace tea, and sharing their unfiltered thoughts on finding a date. Grab your hot cocoa and settle in.

    33 min

  8. 12/16/2025

    Ep. 37 - Winter Fashion Trends!

    It’s officially cozy season ☕❄️ In this episode of the Soon Podcast, sisters Alyssa and Mandy are diving into all things winter fashion while catching up on life, holidays, and what’s actually worth wearing this season. From oversized scarves and leather gloves to cape coats, faux fur, and the surprisingly chic loafer-with-socks combo, they break down the trends that make winter style feel both comfortable and elevated. They also chat holiday prep, sprinkle in pop culture and celebrity updates, and remind us that fashion doesn’t have to be serious to be stylish. Whether you’re running errands, heading to a holiday party, or just trying to feel put-together in the cold, this episode is all about making winter fashion fun, wearable, and very you!

    49 min
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4.2
out of 5
5 Ratings

About

The Soon Podcast is hosted by two millennial sisters—one a functional health practitioner, the other a fashion and decor buyer. It’s where wellness meets style, and where sisterly chats dive into everything from hormone balance to home trends. Each episode blends expert tips, pop culture, current events, and girly convos, as the sisters teach each other (and you!) all about their worlds. Chat Soon! 💅🧬

Information

  • Creator
    Alyssa and Amandalyn
  • Years Active
    2025 - 2026
  • Episodes
    43
  • Rating
    Explicit
  • Copyright
    © Alyssa and Amandalyn
  • Show Website
    The Soon Podcast