Unquiet You with Amy Gleaves

Amy Gleaves
  • 5.0 (3)
  • Self-Improvement
  • Updated Weekly

Welcome to Unquiet You. The podcast for the woman who’s done shrinking, done pleasing, and ready to rise. Join Amy Gleaves; Life and Success Coach, Mom, Step-Mom, Speaker, and a newly Divorced woman who’s learned (sometimes the hard way) how to stop playing small and start living unapologetically. This is your space for real talk about what it means to grow, heal, and step into your power — even when it’s messy, even when others don’t understand. We’re diving into identity shifts, purpose, boundaries, self-trust, and how to take up space in a world that taught you not to.

  1. 18h ago

    When Your Healing Makes Your Family Uncomfortable

    Families often treat therapy and coaching like a threat. Amy doesn't see it that way. In episode four of The Family We Were Given series, she breaks down the difference between therapy and coaching, why healing can make some families uncomfortable, and why she tells clients they are not a victim to what happened to them. She also gets into a pattern she sees constantly: parents who want their kids happy mostly because it makes them feel like good parents.

  2. Sep 29

    The Black Sheep Is the Pattern Breaker

    Every family has one: the person labeled the black sheep. Amy doesn't think that person is the problem. In week three of The Family We Were Given series, she makes the case that the black sheep is usually the one asking the questions nobody else will, and that someone always has to go first to break a family pattern. She talks about what that first step actually costs, and why it gets easier once you're on the other side of it. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

  3. Sep 22

    Why Your Boundaries Aren't Working

    A boundary isn't a rule for someone else. It's a decision about what you'll do next. In week two of The Family We Were Given series, Amy breaks down why the boundaries she used to set with family never held, and what changed when she stopped needing their approval first. She gets honest about the Christmas that became her line and why setting a boundary doesn't require anyone to be the villain. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

  4. Sep 15

    "Family Epidemic" Is the Wrong Word

    Everyone keeps calling it an epidemic: adult kids who stop speaking to parents, siblings who stop talking, family members who skip the holidays. Amy doesn't see a family falling apart. She sees people finally asking what family is supposed to mean to them. In part one of this six part series, Amy breaks down the invisible rules most families run on, why criticism usually comes from fear instead of anger, and why explaining yourself more rarely gets you understood. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

  5. Sep 1

    Why Disappointment Feels So Personal

    Some feelings are easy. Others take work. In this episode, Amy talks through two emotions she still has to work on: disappointment and excitement. She explains how she used to tie other people's follow-through to her own worth, and what changed once her coach told her to let her kids experience disappointment instead of protecting them from it. She also talks about why she stayed even keeled for years instead of letting herself feel excited, and what she saw in her own daughter that made her want to change that. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

  6. Aug 25

    The Real Reason You Keep Breaking Promises to Yourself

    Do you ever break promises to yourself?In this week's episode of Unquiet You, Amy Gleaves gets honest about something that comes up all the time in her sessions: what do you do when someone's words don't match their actions? She shares the Maya Angelou quote she's lived by for years, why we don't follow through on our own goals, and how a commitment as small as ten minutes a day can rebuild your confidence in every area of your life.This one isn't just about other people. It's about the promises you make to yourself and what happens when you finally keep them.If you've been waiting for someone to finally back up their words, or if you've been struggling to follow through on your own goals, this episode will help you see exactly what's happening and what to do next. Amy's challenge for this week is inside.

  7. Aug 18

    Who Would You Be If You Stopped Caring What People Think?

    How much energy are you spending trying to look like you have it all together? In this episode, Amy gets honest about the pressure to be presentable and the exhaustion that comes from trying to maintain an image for everyone else. What starts with a story about hair extensions becomes a much bigger conversation about beauty, motherhood, relationships, people pleasing, and the ways we change ourselves to earn approval. Amy shares what she's learned from letting go of perfection and why her goal is no longer to become prettier, but to become more herself. If you've ever wondered who you'd be without everyone else's expectations, this episode is an invitation to find out. ========== Welcome to Unquiet You. The podcast that helps you rediscover your voice and reclaim your life. Hosted by certified life and success coach Amy Gleaves, this show is a bold invitation to live loud, clear, and unapologetically you. Whether you’re navigating a major life transition, healing from trauma, or simply done playing small, this podcast is your space to grow, rise, and thrive. Unquiet You is for women ready to ditch the silence and live fully. Amy’s coaching style is equal parts tough love, deep empathy, and real-life wisdom from decades of experience. If you're ready to stop shrinking and start shining, you're in the right place. New episodes every week.Subscribe now and join the movement of women choosing to rise. ⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️⬇️ 💄Create the life you want 💪 Uncover your inner badass! 📱Schedule a consultation today: www.amygleaves.com 📲Follow Amy on Social Media: https://www.facebook.com/coachamygleaves https://www.instagram.com/amygleaveslifecoach/ 📨 Email: Amy.n.gleaves@gmail.com ⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️⬆️ ====== ▶Subscribe 👉https://youtube.com/@unquietyou ======

  8. Aug 11

    The Hidden Reason Peace Feels So Uncomfortable

    Have you ever noticed that the moment life starts feeling peaceful, your mind begins searching for what could go wrong? In this episode, Amy explores why growing up in chaos can make calm feel uncomfortable and why so many of us continue expecting the worst even after we've created the life we've always wanted. She shares how those survival habits can keep us from being fully present and offers a practical mindset shift to help you embrace peace instead of fearing it. If you've been waiting for the other shoe to drop, this conversation will remind you that peace isn't something to be suspicious of, it's something you're allowed to enjoy.

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Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to Unquiet You. The podcast for the woman who’s done shrinking, done pleasing, and ready to rise. Join Amy Gleaves; Life and Success Coach, Mom, Step-Mom, Speaker, and a newly Divorced woman who’s learned (sometimes the hard way) how to stop playing small and start living unapologetically. This is your space for real talk about what it means to grow, heal, and step into your power — even when it’s messy, even when others don’t understand. We’re diving into identity shifts, purpose, boundaries, self-trust, and how to take up space in a world that taught you not to.

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