Truly Expat Travel

Paula Barnes

Truly Expat Travel Podcast brings you the world's best travel destinations through conversations with expats who've made foreign countries their home. Discover hidden gems, local insider tips, and authentic travel experiences you won't find in guidebooks.Each episode features expats sharing their favourite destinations, secret spots, cultural insights, and practical travel advice from cities and countries across Asia, Europe, the Middle East, and beyond. From weekend getaways to bucket list adventures, food scenes to cultural experiences, our guests reveal what makes their adopted homes special.Perfect for travellers seeking authentic local perspectives, digital nomads planning their next move, or anyone dreaming of exploring the world beyond tourist traps. Get real recommendations from people who live the expat lifestyle every day.What you'll discover:• Hidden travel gems recommended by local expats• Insider tips for popular and off-the-beaten-path destinations• Cultural insights and authentic local experiences• Practical advice for international travel and living abroad• Real stories from expats around the world🌍 New episodes weekly✈️ Subscribe for authentic travel inspiration📧 Collaborations: info@trulyexpat.com

  1. 2D AGO

    Madrid, Spain: Food, Flamenco & the Neighbourhoods Tourists Miss (Expat Insider Guide)

    MADRID UNCOVERED: Insider Tips, Hidden Gems & La Movida – Life in Spain's Capital Join Paula as she chats with Kristin Montgomery, an international teacher who has lived and worked across Switzerland, Singapore, Colombia, Germany and beyond – and is now back in Madrid completing a master's degree in Spanish. Kristin first fell in love with the city as a young graduate on an English assistantship program nearly 20 years ago, and she's back to tell us exactly why Madrid keeps pulling people in. Whether you're planning a first visit or adding it to your bucket list, this episode is packed with everything you need to know. And if you're on a Spain tour, make sure you also check out our episodes on Season 1 Granada (Episode 21) and Tenerife (Episode 20) – Spain really does keep delivering! Key Topics What Madrid is really famous for (hint: it's all about the vibe)Where to stay, when to visit, and how to get aroundThe best food and drinks to try – including what the locals actually orderA 3-day itinerary that goes beyond the tourist trailDay trips to Segovia and ToledoThe souvenir worth spending proper money onWhy you should choose a hotel over Airbnb right nowKristin's hidden gem neighbourhood the guidebooks overlookHelpful Links Growing Global Citizens – Kristin's website Travel with peace of mind: Airalo EsimMadrid Guided Tour of the PalaceWelcome to Madrid Walking tour Chapters 00:00 Introduction & Kristin's Global Journey 02:00 Do You Need to Speak Spanish? 04:00 Getting Around Madrid – Car vs. Public Transport 05:00 What Is Madrid Really Famous For? 07:00 Where to Stay in the City 08:00 Best Time to Visit (and Why Christmas is Special) 09:20 Festivals & National Day 10:40 What to Eat – Madrid's Love of Ham 12:00 What to Drink – Vermouth & Tinto de Verano 13:10 The Souvenir Worth Buying (Skip the Magnets!) 15:00 Day 1 Itinerary – Prado, Retiro & a Food Tour 17:30 Day 2 Itinerary – Las Ventas, Puerta del Sol & Flamenco 22:00 Day 3 – Day Trip to Segovia or Toledo 24:30 Sunset at the Temple of Debod 27:00 Madrid in Winter – Is It Worth It? 28:00 Kristin's Heart Moment – La Movida 30:30 Travel Tips & The Airbnb Warning 33:00 Hidden Gem – The Letras Neighbourhood If you want to know more about Kristin and her work Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Find Your Perfect Rental Compare prices from 500+ car rental companies worldwide and save up to 70%. Best price guaranteed.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    34 min
  2. MAR 17

    Mérida Travel Guide: Cenotes, Flamingos & Hidden Gems in the Yucatán

    Join Paula as she chats with Jen and Brett from Expatsi about their expat journey from Birmingham, Alabama, to Mérida, Yucatán, Mexico. Discover practical tips for moving abroad, exploring local culture and cuisine, uncovering hidden gems, and how community support made their transition inspiring. Want more Mexico content, then you should listen to episode 16, where I chat with Carm about her experience in Mexico. Key Topics Expat journey from US to MexicoChoosing Merida as a destinationExploring local culture and cuisine in YucatanHidden gems and community support in MexicoHelpful Links Episode 16 - MexicoMove abroad Con 5 Essential things you should know when renewing your vows in CancunThings to do in CancunIf you want to know more about Jen and Brett, check out Expatsi here.  Chapters 00:00 Introduction and Background 00:50 The Journey to Merida, Mexico 02:07 Choosing Mexico: The Decision Process 04:24 Experiencing the Climate and Culture 05:40 Culinary Delights of Yucatan 10:08 Creating an Itinerary for Visitors 17:44 Heartfelt Moments in Merida 23:04 Hidden Gems and Local Recommendations 26:02 Final Tips for Future Expats 29:31 OUTRO Paula-2.mp4 Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Travel with peace of mind: SafetyWingsGet covered in 180+ countries with flexible monthly subscriptions starting at just $45.08. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    30 min
  3. MAR 10

    Vietnam Uncovered: Where to Go, What to Eat & How to Avoid Getting Sick (Expat Insider Guide)

    In this engaging conversation, Paula Barnes interviews Stacy McCandless, an expat with extensive experience living in Vietnam. Stacy shares her journey from working at Tokyo Disney to navigating life in various Vietnamese cities, including Ho Chi Minh City, Hanoi, and Nha Trang. She discusses the challenges and joys of being an expat, including the cultural differences, the vibrant food scene, and the importance of community among fellow expats. Stacy also highlights the beauty of Vietnam's landscapes and the unique experiences that come with living in such a dynamic country. takeaways "If you can avoid using your credit card, do it.""Pack light. Don't bring a lot. You will want to bring stuff back with you.""If you're cool with getting on the back of a motorbike, it's a pretty easy city to navigate.""Vietnam is a matriarchal society. Most of the CEOs in the country are women."Useful Resources Discover the Pulsating Heart of Vietnam: Your Ultimate Guide to Ho Chi Minh City!A Day Exploring The Mekong Delta and The Cu Chi TunnelsThe Best Things to Do in Hanoi for First-TimersThe Best Areas to Stay in Ho Chi Minh City: A Guide by DistrictA Guide to the Best Things to Do in Ho Chi Minh City5 Reasons to stay in the Old Quarter Hanoi in 2026Everything you should know about Halong Bay cruiseIf you want to book a tour with Stacy, message her on Whatsapp https://chat.whatsapp.com/KrMOPuA6YO053lw1LDfWdp?mode=hqctswi Chapters 00:00 Introduction and Podcast Format 02:34 Stacy's Expat Journey Begins 05:59 Moving to Vietnam: Challenges and Surprises 10:41 Life in Ho Chi Minh City vs. Hanoi 16:50 Travel Recommendations in Vietnam 21:14 Culinary Delights: Must-Try Vietnamese Dishes 25:46 Food Safety in Vietnam 29:18 Exploring Northern Vietnam's Beauty 32:21 Culinary Delights of Hanoi 37:28 Three-Day Itinerary for Ho Chi Minh City 46:08 Souvenirs and Local Products 47:24 Exploring Vietnamese Coffee and Local Delicacies 49:10 Unique Souvenirs: Pepper and Pearls 51:01 Handicrafts and Artisan Experiences 59:48 Travel Tips: Navigating Vietnam 01:02:49 Packing Light and Authentic Experiences Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Visas Made Simple Skip the embassy lines. iVisa handles it all online—fast, easy, and stress-free.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    47 min
  4. MAR 3

    Why Hong Kong Is Still Worth Visiting in 2026 (And What Most Tourists Miss).

    Join Paula Barnes as she shares her personal journey and insights about Hong Kong, covering its neighbourhoods, attractions, food, and travel tips. Perfect for travellers and expats alike. Key Topics Hong Kong neighbourhoods and their unique vibesTop attractions including: The Peak, Big Buddha, and DisneylandLocal cuisine and shopping tipsSeasonal travel advice and public transport optionsNeighbourhood Diversity in Hong KongSeasonal Travel PlanningAction Items Plan a visit to Lantau Island and The Big BuddhaUse the Octopus card for convenient travelExplore neighbourhoods beyond Kowloon and Hong Kong IslandUseful Resources Best things to do in Hong Kong for first timers Lantau Island Must-Do's!Best things to do in Hong Kong at night!Get Your Guide Storefront Chapters 00:00 Introduction to Hong Kong 01:49 First Impressions: Culture Shock in Hong Kong 06:00 Living in Hong Kong: A Family Experience 08:10 What Hong Kong is Famous For 10:16 Top Attractions and Activities 13:25 Best Times to Visit Hong Kong 15:14 Do I need to hire a car? 15:52 Getting Around: Public Transport Tips 16:03 Unique Souvenirs and Gifts 18:17 Wow Moments in Hong Kong 19:41 Authentic Must Try Cuisine 20:38 Insider Tips for Visitors 22:38 Planning the Perfect Itinerary 27:08 Favourite Neighbourhoods and Hidden Gems 28:33 Conclusion and Final Thoughts 29:14 PaulaOutro.mp4 30:05 OUTRO Paula-2.mp4 AI show notes are experimental. Did you find them useful? Show less Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Travel with peace of mind: SafetyWingsGet covered in 180+ countries with flexible monthly subscriptions starting at just $45.08. Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    30 min
  5. FEB 24

    Lago Maggiore, Italy: The Digital Nomad's Secret Base in the Italian Lakes

    Join Paula Barnes in conversation with Oren Chazan, co-founder of Montino, a co-living space nestled in the stunning Lago Maggiore region of Italy. Oren shares his inspiring journey from urban life to creating a thriving community for digital nomads in the foothills of the Swiss Alps. Discover why Lago Maggiore remains one of Italy's best-kept secrets compared to its famous neighbors, Lakes Como and Garda. Oren reveals the magic of this region—from breathtaking hiking trails and pristine nature to exceptional local cuisine featuring goat cheese, porcini mushrooms, and truffles. Learn about the unique co-living experience at Montino, where community connection meets remote work flexibility, and get insider tips on the best times to visit, transportation options, and hidden villages that offer unforgettable experiences. Whether you're a digital nomad seeking your next destination or a traveler looking for authentic Italian charm away from the crowds, this episode will inspire you to explore Lago Maggiore's natural beauty and vibrant community. Key Takeaways Oren Chazan co-founded Montino, a co-living space for digital nomads in Lago Maggiore, ItalyThe region sits near the Swiss Alps and offers stunning natural landscapesCommunity connection is the core value proposition at MontinoLago Maggiore is less touristy than Lakes Como and Garda, offering a more authentic experienceThe area is ideal for hiking enthusiasts and nature loversBest visiting season is May through October for optimal weatherHaving a car makes transportation easier, though hiking to the lake is possibleLocal culinary specialties include artisan goat cheese and porcini mushroomsThe region is known for truffle hunting and truffle-enhanced dishesExploring small surrounding villages reveals magical, off-the-beaten-path experiencesChapters 00:00 Introduction to Oren Chazan and Montino Co-Living 00:57 Life in Lago Maggiore: A New Beginning 02:10 Creating a Community: The Co-Living Experience 06:20 Exploring the Attractions of Lago Maggiore 10:32 Best Times to Visit and Seasonal Activities 14:30 Getting Around: Transportation Tips 17:40 Local Cuisine and Unique Souvenirs 21:15 The Wow Moment: Discovering the Potential 26:36 Itinerary Suggestions for a Short Visit 30:32 Finding Hidden Gems in Italian Villages 33:01 Closing Thoughts and Invitation to Visit 34:18 PaulaOutro.mp4 35:08 OUTRO Paula-2.mp4 Useful Resources & Links Montino Co-living Space - Follow along on their Instagram pageHiring a car in Italy - Everything you need to know about your rSend us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Find Your Perfect Rental Compare prices from 500+ car rental companies worldwide and save up to 70%. Best price guaranteed.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    35 min
  6. FEB 17

    Langkawi, Malaysia: Hidden Beaches, Jungle Trails & Why This Island Is Worth More Than One Day

    Join Paula Barnes as she speaks with Irene Vairo, manager of the remarkable Temple Tree Resort in Langkawi, Malaysia. Irene takes us on a journey from her roots in Italy to this tropical island paradise, revealing what makes Temple Tree so special—a collection of meticulously reassembled traditional Malaysian houses that offer guests an authentic heritage experience. In this conversation, Irene unveils the hidden treasures of Langkawi beyond the typical tourist trail. She shares insider knowledge about the island's stunning natural landscapes, vibrant local cuisine, and the warmth of the Malaysian community. Irene paints a picture of Langkawi as a destination where cultural richness meets unspoiled beauty. Whether you're a culture enthusiast, nature lover, or culinary explorer, this episode will inspire you to discover the authentic side of this Malaysian gem. Key Takeaways Irene Vairo is an Italian expat managing Temple Tree Resort in LangkawiTemple Tree is a unique boutique heritage resort constructed from reassembled traditional Malaysian housesLangkawi boasts pristine beaches, lush nature, and rich local cultureNasi Lemak is an essential culinary experience when visiting the islandThe local community is known for its warmth and hospitality toward visitorsUNESCO National Park and other natural attractions provide opportunities for eco-explorationRenting a car or scooter is recommended for maximum island mobilityEmbracing Langkawi's natural beauty and heritage creates the most meaningful travel experienceChapters 00:00 Introduction to Irene Vairo and Temple Tree Resort 01:22 Irene's Journey to Langkawi 03:15 Exploring Temple Tree Resort's Unique Heritage 05:51 Activities and Experiences at Temple Tree 10:46 Must-Try Foods in Langkawi 12:50 What Makes Langkawi Special 14:22 Organizing Activities Outside the Resort 16:51 Best Time to Visit Langkawi 18:36 Getting Around Langkawi 19:36 Exploring Langkawi: Transportation Options 20:51 Unique Souvenirs: Beyond the Typical 22:30 Adapting to Local Life: Tips for Newcomers 23:50 A Taste of Local Cuisine 26:08 Cultural Connections: Langkawi and Thailand 27:56 Wow Moments: The Beauty of Langkawi 29:02 Secret Spots: Hidden Waterfalls and Beaches 30:45 Final Thoughts: Embracing Langkawi's Nature 32:40 Introduction to Truly Expat Travel Podcast 33:09 Exploring Travel Guides and Destinations 33:30 OUTRO Paula-2.mp4 Useful Resources & Links Temple Tree Resort - Official website and bookingMy 2 Days at Temple Tree Langkawi - Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Visas Made Simple Skip the embassy lines. iVisa handles it all online—fast, easy, and stress-free.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    34 min
  7. FEB 11

    Madeira: Portugal's Secret Island Paradise

    In this engaging conversation, Paula Barnes interviews Sophian Hoe, a Singaporean expat living in Madeira, Portugal. They discuss Sophian's journey to becoming an expat, his experiences in Madeira, and the unique aspects of the island, including its natural beauty, culinary delights, and community feel. Sophian shares insights on travel tips, the best times to visit, and recommendations for dining and local experiences. The conversation highlights the charm of Madeira and the importance of connecting with the local culture. Key Takeaways Sophian Hoe is a Singaporean expat living in Madeira, PortugalHe moved to Madeira after living in Australia, Dubai, and San FranciscoSophian opened the only Singaporean restaurant in Portugal, Makan MadeiraMadeira is known for its stunning nature and hiking opportunitiesTraveling to Madeira is best done by flying from LisbonThe ideal time to visit Madeira is during the winter monthsMadeira has unique local dishes and ingredients not found in mainland PortugalRenting a car is recommended for exploring the islandFive nights is the minimum recommended stay for visitorsChapters 00:00 Introduction 02:38 How did you end up there? 04:47 How do you bring Singapore to Madeira? 05:55 What is Madeira famous for? 06:50 How to get there? 08:06 Best time of year to travel there 10:22 Food in Madeira 11:52 Do you need to hire a car? 14:33 Where to stay and how long for? 17:06 What authentic souvenir should I get? 19:56 Traditional food 23:36 What has surprised you about Madeira? 26:56 3 day Itinerary 31:59 Sophians Singaporean Restaurant in Madeira 34:46 Best area in Madeira 37:53 Outro to Truly Expat Travel Podcast 38:20 Exploring Travel Guides and Destinations 38:42 OUTRO Paula-2.mp4 Helpful Links and Resources Levada Walks (Levada do Alecrim specifically)Monte Palace Botanical Gardens + Cable Car - Funchal Monte Palace tourPorto Moniz Natural Pools - Madeira Island TourLaurissilva Forest UNESCO Site - Send us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Find Your Perfect Rental Compare prices from 500+ car rental companies worldwide and save up to 70%. Best price guaranteed.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    38 min
  8. FEB 3

    Discovering Singapore: More Than Just a Stopover

    In this episode, Paula Barnes shares her insights and experiences living in Singapore for nearly eight years. She emphasises the importance of viewing Singapore as a destination rather than just a stopover, highlighting its rich culture, diverse food scene, and numerous attractions. Paula provides practical tips for travellers, including the best time to visit, essential items to pack, and insider knowledge on navigating the city. She also outlines a perfect three-day itinerary for visitors, showcasing both popular sites and hidden gems. The conversation concludes with a reflection on the vibrant expat community and the unique experiences Singapore offers. Takeaways Singapore is a city-state with much to offer beyond a stopover.The Singapore Chili Crab is a must-try dish.Singapore is one of the safest countries for solo travellers.The rainy season is a great time to visit Singapore.Public transport is affordable and efficient in Singapore.Lau Pa Sat is a famous hawker market worth visiting.Raffles Hotel is a top destination for luxury travellers.Sentosa Island offers a variety of activities for families.River Valley is a beautiful neighbourhood often overlooked by tourists.Chapters 00:00 Welcome to Season Two 01:21 Exploring Singapore: An Expat's Journey 03:15 Singapore's Famous Attractions 05:59 Best Time to Visit and Essential Packing Tips 07:56 Where to get authentic souvenirs? 09:48 Insider Tips for New Expats 12:37 Local Food Recommendations 17:23 Crafting the Perfect Three-Day Itinerary 23:48 Hidden Gems: Local Neighbourhoods to Explore 26:01 Outro to Truly Expat Travel Podcast 26:30 Exploring Travel Guides and Destinations Resources & Links: Singapore Truly — My dedicated Singapore travel site with insider reviews and guidesBinary Styles — Architecturally inspired scarves and gifts from SingaporeGojek — The Indonesian ride-hailing app available in SingaporeKinki Rooftop Bar — Stunning views of Marina Bay from downtown SingaporeBurnt Ends — Michelin-starred modern barbecue restaurantBucket list - Things to do for first time visitorsHawker Centres - Guide to Singapore Hawker CentresSingapore Travel Guide - Everything from places to stay to the best restaurantsSend us Fan Mail If you'd like to support the podcast, just click the link in the show notes and any contribution you can make helps me keep creating episodes for you. Find Your Perfect Rental Compare prices from 500+ car rental companies worldwide and save up to 70%. Best price guaranteed.Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Find me on: Website: Truly Expat Travel  Facebook: Truly Expat Instagram: Truly Expat Travel  TikTok: Truly Expat Travel

    27 min

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Truly Expat Travel Podcast brings you the world's best travel destinations through conversations with expats who've made foreign countries their home. Discover hidden gems, local insider tips, and authentic travel experiences you won't find in guidebooks.Each episode features expats sharing their favourite destinations, secret spots, cultural insights, and practical travel advice from cities and countries across Asia, Europe, the Middle East, and beyond. From weekend getaways to bucket list adventures, food scenes to cultural experiences, our guests reveal what makes their adopted homes special.Perfect for travellers seeking authentic local perspectives, digital nomads planning their next move, or anyone dreaming of exploring the world beyond tourist traps. Get real recommendations from people who live the expat lifestyle every day.What you'll discover:• Hidden travel gems recommended by local expats• Insider tips for popular and off-the-beaten-path destinations• Cultural insights and authentic local experiences• Practical advice for international travel and living abroad• Real stories from expats around the world🌍 New episodes weekly✈️ Subscribe for authentic travel inspiration📧 Collaborations: info@trulyexpat.com