Coffee Time with Carlos Machado

Carlos Machado

Start Your Morning with Coffee, Conversation, and Real-Life Wisdom Most people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined. Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift. If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none. So pour a cup, pull up a chair, and let’s share life together. #CoffeeTimeWithCarlos #BJJForEveryone

  1. FEB 20

    Ep. 15 | Matt Hamilton, Founder of Local Yocal Farm to Market

    In Episode 15, Carlos sits down with Matt Hamilton — rancher, truth-teller, and the founder of Local Yocal Farm to Market in McKinney, Texas. You may have seen Matt’s viral grocery-store videos exposing how “different” brands can trace back to the same producers… and how food labels often don’t mean what we think they mean. Matt grew up in a ranching family in southern Oklahoma and spent years inside conventional “big ag,” even working on the early rollout of GMO soybeans. What changed? A front-row seat to the economics and incentives that shape our food system — plus a series of real-life wake-up calls: collapsing farm prices, living-soil discoveries through compost restoration work, and the health reality he saw when he “zoomed out” and compared America to the rest of the world. ⏰ Timestamps 00:00 – Welcome & Matt’s viral grocery-store “truth” videos  03:05 – Matt’s ranching roots + early career in conventional ag  09:40 – Peanut price collapse + the moment big ag stopped making sense  17:30 – “Soil is alive, dirt is dead” + compost/living soil lessons  24:40 – Why ranchers lost their share of the beef dollar  33:10 – Imports, Brazil/Argentina, and how labor & scale change the game  41:30 – “Grass-fed” loopholes + label language games (“natural” vs “all natural”)  50:15 – Country-of-origin labeling: why you can’t tell where beef is from  58:40 – Food pyramid, processed foods, and why America’s health bill is exploding  1:09:10 – Parenting + phones: Matt’s rules and why he’s serious about it  1:18:40 – Building Local Yocal brands + hospitality standards & team culture  1:31:10 – The learning-farm vision + creating the next generation of producers  1:37:10 – Final thoughts + how to start making one better choice per month Links Coffee Time with Carlos (Official) 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/ Local Yocal + Matt Hamilton 🌾 Local Yocal Farm to Market (Main Site): https://localyocalfarmtomarket.com/ 🛒 Order Online (Local Delivery + Nationwide Shipping): https://order.localyocalfarmtomarket.com/ 🥩 Local Yocal BBQ & Grill: https://localyocalbbqandgrill.com/ 🍔 LOYO Burger: https://www.loyoburger.com/ 🤠 LY Outfitters: https://localyocaloutfitters.com/ 📸 Local Yocal Farm to Market (IG): https://www.instagram.com/localyocalfarmtomarket/ 📸 Matt Hamilton (IG): https://www.instagram.com/osucowboy9898/ 📸 Local Yocal BBQ & Grill (IG): https://www.instagram.com/localyocalbbqgrill/ 📸 LOYO Burger (IG): https://www.instagram.com/loyoburger/ 📸 LY Outfitters (IG): https://www.instagram.com/lyoutfitters/

    1h 48m
  2. FEB 6

    Ep. 14 | Duane Spires: The Real Game of Success

    What happens when the outside looks “successful”… but the inside is falling apart? In Episode 14 of Coffee Time with Carlos, we sit down with Duane Spires (co-founder of Success Team Coaching) for a deep, honest conversation about the kind of leadership that holds up under pressure at home, in business, and in life. Duane has a way of saying the quiet part out loud: “The way you do one thing is the way you do all things.” And from there, we go straight into the real work—integrity, self-leadership, the danger of your default future—that predictable life you drift into if you don’t make intentional changes. We break down what it means to improve by 1%, not just in your academy or business, but in your marriage, your parenting, your health, and your mindset. Duane shares powerful insight from years of coaching school owners—and also shares parts of his own story with real vulnerability. This episode is a raw view of  generational patterns and breaking the chains before they get passed down. The answers of these questions are in this episode: Why the biggest temptation of leadership is isolationThe difference between being “nice” and being kindWhy top leaders have less options… and more freedomHow to build teams and servant leaders who will eventually outperform youWhy not everyone is for you—and why standards protect cultureAnd yes… we even talk about coffee ☕️ Timestamps ⏱️ 00:00 Intro + sponsors  02:10 Why integrity matters: one life, one standard  06:15 Business success vs. personal failure  10:20 Default future & the cost of ignoring problems  15:30 Redefining “the game” of life and leadership  21:10 Transformational work before business strategy  28:40 Breaking generational patterns & forgiveness  36:30 Leadership, circles, and having “less options”  44:20 Nice vs. kind: powerful conversations & boundaries  52:30 Building leaders who outperform you  59:50 Faith, desperation, and Duane’s turning point  1:08:40 What Duane does: summer camps, afterschool & impact  1:15:30 Final reflections + closing Sponsors ☕️ Stay Humble Coffee — https://stayhumblecoffee.com/ 👣 Abstract Chimp — https://abstractchimp.com/ Follow Duane Spires Instagram: https://www.instagram.com/duanespires/ Success Team Coaching: successteamcoaching.com YouTube: https://www.youtube.com/@SuccessTeamCoaching 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ

    1h 35m
  3. JAN 23

    Ep. 13 | Campeão Peso Leve de BJJ do UFC Carlos Henrique

    Some stories aren’t about medals — they’re about survival. In this episode, Carlos Machado sits down with Carlos Henrique, one of the most disciplined and mentally tough athletes to come out of Manaus, Brazil, to explore how Jiu-Jitsu can completely redirect a life. Carlos Henrique is a Brazilian Jiu-Jitsu competitor from Manaus whose story represents the deepest roots of the art. Coming from social projects and extreme adversity, he built his career through discipline, repetition, and unwavering belief. Known for his relentless pressure, conditioning, and mental strength, Carlos Henrique competes with a purpose far greater than winning — proving that Jiu-Jitsu can change lives. Carlos opens up about growing up in extreme poverty, not knowing if there would be food at home, and watching people around him fall into crime. He explains how Jiu-Jitsu — through social projects in Manaus — gave him structure, purpose, and a way out. Losing for years without quitting. Training when no one is watching. Removing ego from practice. Learning why repetition beats talent. Understanding why pressure breaks people mentally. And why “predictable” techniques become unstoppable when mastered. If you’ve ever doubted your progress or ever thought about quitting… if you train Jiu-Jitsu to become a better human — not just a better fighter — this episode is for you. ⏱ FULL TIMESTAMPS 00:00 – Introduction & Portuguese version explanation  02:10 – Manaus vs Rio: why talent comes from the North  05:30 – Social projects and saving kids from the streets  09:20 – Family struggles, hunger, and instability  13:40 – Walking miles just to train  17:10 – Losing for years at blue belt  22:00 – The moment everything almost ended  24:30 – Discovering Dream Art  27:30 – “I worked more than everyone else”  31:00 – Why effort builds confidence  33:10 – Training smarter, not harder  36:40 – Ego-free training philosophy  38:20 – Letting people pass your guard on purpose  41:10 – Why Jiu-Jitsu is mental warfare  44:50 – Predictable becomes inevitable  48:30 – Transitions over submissions  50:30 – UFC BJJ rules & nonstop pressure  56:40 – Conditioning and breaking opponents  01:02:00 – Jiu-Jitsu saved my life Sponsored by... 👟 ABSTRACT CHIMP: https://abstractchimp.com/ ☕ STAY HUMBLE COFFEE: https://stayhumblecoffee.com/ 🥋 MACHADO METHOD NUTRITION: https://cmjjgear.com/collections/nutrition 🔗 Official Links Carlos Henrique 📸 Instagram: https://www.instagram.com/carloshenriqueeejj Coffee Time 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Facebook: https://www.facebook.com/coffeetimewithcarlos 🎙️ Podcast: https://podcast.coffeetimewithcarlos.com/ Carlos Machado 📸 Instagram: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Facebook: https://www.facebook.com/CarlosMachadoBJJ

    1h 27m
  4. JAN 9

    Ep. 12 | David Schlachter — Co-Founder of Abstract Chimp

    In this episode of Coffee Time with Carlos Machado, we sit down with David Schlachter to talk about innovation, evolution, and why the future only makes sense when you understand the past. David Schlachter is the co-founder of Abstract Chimp, a direct-to-consumer footwear brand focused on natural foot shape, wide toe boxes, zero-drop soles, and minimalist design. His work blends creativity, function, and respect for how the human body is meant to move.  He comes from a multigenerational footwear family and took that legacy in a new direction—building a brand focused on human movement and intentional design. What started as curiosity turned into a barefoot-inspired shoe company that challenges the status quo of modern footwear. We talk about family business, entrepreneurship, iteration, barefoot movement, creativity, and how discipline—on the mats and in life—shapes better decisions. Thinking long-term, staying grounded, and building something real. 🐒 About Abstract Chimp Abstract Chimp creates barefoot-inspired shoes designed for everyday wear, training, and long-term foot health. The brand prioritizes anatomical shape, simplicity, and thoughtful iteration—building products that support natural movement without sacrificing style. ⏱️ Timestamps 00:00 – Intro & welcoming David Schlachter  01:15 – Family legacy in footwear  03:00 – Sneaker culture, collecting & early entrepreneurship  07:20 – Naming the brand: Abstract Chimp  11:10 – Evolution, past vs future & innovation  12:40 – Why modern shoes don’t match human feet  15:30 – Starting a business with family  19:10 – Iteration, feedback & product development  22:00 – Barefoot shoes, training & everyday life  27:00 – Design philosophy & minimalism  31:00 – Entrepreneurship lessons & long-term vision ☕ Grab your coffee and enjoy Episode 12. 🔗 Official Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ Carlos Machado:  📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Abstract Chimp: 🌐 Website: https://abstractchimp.com 📸 Instagram: https://www.instagram.com/abstractchimp/

    1h 9m
  5. 12/26/2025

    Ep. 11 | UFC BJJ Welterweight Champion Andrew Tackett

    What does it really take to become one of the best in the world? In this episode of Coffee Time with Carlos Machado, Carlos sits down with elite grappler Andrew Tackett for an honest, wide-ranging conversation about competition, mindset, fear, and growth at the highest level of jiu-jitsu. Andrew is one of the most exciting rising stars in modern Brazilian jiu-jitsu and submission grappling. Born on May 1, 2003 in Orange County, California, he grew up in Austin, Texas, where he began jiu-jitsu as a young kid after his father signed him up at a local gym. He later trained at Brazilian Fight Factory under coach Rodrigo “Brucutu” Cabral, a member of the Checkmat lineage.  He’s known for an aggressive, high-pace grappling style and relentless submission chasing, earning him buzz on national circuits and major events. Here, Andrew opens up about why he chases the toughest opponents — the names that make him nervous — and how that fear fuels his work ethic. He talks about the competitors he respects most, the difference between training and competition, and much more. This episode is a real deep dive into pressure, clarity, and what it means to choose environments where the best fighter wins!  ⏱️ Timestamps 00:00 – Intro & welcoming Andrew Tackett  02:15 – Andrew’s competitive mindset and love for tough challenges  06:40 – Why fear is a signal for growth  10:55 – Naming dream matchups and respected opponents  16:30 – Respect for technicians and “gamers” of jiu-jitsu  21:45 – Gi vs no-gi: training vs competition  27:10 – Why Andrew loves training in the gi  32:40 – Competition systems and fairness  38:15 – Choosing environments where the best fighter wins  44:20 – Art vs business in combat sports  50:05 – Lessons learned from high-level competition  55:30 – Final thoughts on growth, pressure, and longevity  58:45 – Closing remarks ☕ Grab your coffee and enjoy Episode 11. 🔗 Official Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ Carlos Machado:  📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Andrew Tackett: 🔗 Instagram: https://www.instagram.com/tackett.andrew/ 📺Youtube: www.youtube.com/@Andrew.Tackett

    1h 20m
  6. 12/12/2025

    Ep. 10 | Dr. Caleb Braddock on Beating Back Pain, Disc Injuries & Avoiding Spine Surgery Naturally

    Back pain can take over your life, your sleep, your movement, and even your happiness.  In Episode 10 of Coffee Time with Carlos Machado, Dr. Caleb Braddock joins Carlos for a deep conversation on the real causes of herniated discs, chronic low back pain, sciatica, and why so many patients are pushed toward surgery before understanding their true options. Dr. Braddock is the co-founder of Genesis Back and Neck, one of the nation’s leading specialists in true spinal decompression using the DRX9000. He explains how bulging, herniated, and degenerative discs form, why traditional treatments often miss the mark, and how targeted decompression helps patients restore disc height, reduce nerve pressure, and return to their normal lives without surgery. Carlos shares his own powerful story, from being in a wheelchair at airports to returning to teaching jiu-jitsu, after completing Dr. Braddock’s 12 week decompression protocol. Together, they break down the emotional, physical, and psychological toll of chronic pain and highlight the mission behind Genesis. Their goal is to save 1 million people from spine surgery by giving patients a real alternative to invasive procedures. Topics Covered Why chiropractic, PT, stretching, injections, and pain meds cannot fix disc injuriesThe difference between bulging, herniated, and degenerative discsHow the DRX9000 isolates a single disc with intelligent, adaptive pullingSigns of a true disc issue versus simple muscle tightnessHow sitting, tech neck, and poor posture speed up disc degenerationWhy many spine surgeries fail to resolve painThe role of movement, hydration, and extension-based exercisesHow decompression helps even after years of chronic painPatient stories about opioid dependency and restored mobilityThe escape fire concept and why Genesis is expanding nationwideAbout Dr. Caleb Braddock Co-owner of Genesis Back and Neck and creator of the Genesis decompression protocol. He specializes exclusively in bulging, herniated, and degenerative disc treatment using the DRX9000 decompression system. Who This Episode Helps Anyone struggling with chronic back or neck pain, sciatica, numbness or tingling, failed spine surgery, mobility limitations, or athletes who want long-term spinal health and performance. This episode is especially valuable for jiu-jitsu practitioners and martial artists who place repeated stress on the spine. Official Coffee Time Links Watch more episodes: https://coffeetimewithcarlos.com/ Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Podcast Audio: https://podcast.coffeetimewithcarlos.com/

    1h 19m
  7. 11/28/2025

    Ep. 9 | Major Lee Stuckey on Overcoming Trauma, Finding Purpose, and Saving Veteran Lives

    Marine Major (Ret.) Lee Stuckey shares one of the most powerful and emotional stories ever featured on Coffee Time with Carlos Machado. After three combat deployments, traumatic brain injury, and years of silent suffering, Lee reached the darkest moment of his life. At the exact second he attempted to take his life, his mother called. That single moment redirected everything and eventually led him to create AHERO, an organization that has helped thousands of veterans find purpose, connection, and a path to healing. In this episode, Lee and Carlos dive into trauma, leadership, faith, recovery, daily discipline, brotherhood, and the importance of community for veterans and civilians who carry invisible wounds. Lee explains how outdoor retreats, mentorship, honest conversations, and service to others became the foundation of AHERO’s life saving work. His insights into identity, purpose, and rebuilding a meaningful life offer hope for anyone facing mental or emotional battles. They also discuss how martial arts and jiu jitsu help veterans regain clarity and emotional balance. Lee shares how the mats gave him routine, accountability, and a sense of family that he had been missing. His journey shows that healing is possible, that support systems matter, and that reaching out can change a life. This episode carries a message of resilience, compassion, and faith. It reminds veterans, families, and anyone struggling that they are not alone and that purpose can grow from the hardest seasons of life. Topics Covered Combat trauma and emotional wounds The phone call that saved his life Purpose and identity after service Faith as part of the recovery journey How AHERO supports veterans The role of community and connection Martial arts and emotional grounding Healthy routines and accountability Leadership and personal growth Building a legacy of service If You Need Help You are not alone. Veterans Crisis Line: Dial 988 then press 1 Connect With Major Lee Stuckey Instagram: https://www.instagram.com/lee.stuckey AHERO Website: https://aherousa.org AHERO Donate: https://aherousa.org/donate AHERO Instagram: https://www.instagram.com/a_hero_usa AHERO Facebook: https://www.facebook.com/aherousa Lee Stuckey Legacy Website: https://leestuckeylegacy.com Instagram: https://www.instagram.com/leestuckeylegacy Facebook: https://www.facebook.com/leestuckeylegacy Official Coffee Time Links Website: https://coffeetimewithcarlos.com YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Instagram: https://www.instagram.com/coffeetimewithcarlos Carlos Machado Instagram: https://www.instagram.com/carlosmachadojiujitsu Facebook: https://www.facebook.com/coffeetimewithcarlos Carlos Machado Jiu Jitsu: https://www.facebook.com/CarlosMachadoBJJ Podcast Episodes: https://podcast.coffeetimewithcarlos.com

    1h 39m
  8. 11/08/2025

    Ep. 8 | Zoltan Bathory on Discipline, Destiny, and the Warrior’s Path

    What does it take to build yourself from the ground up, mind, body, and spirit? In this episode of Coffee Time, Master Carlos sits with Zoltan Bathory, founder of Five Finger Death Punch and lifelong martial artist, for a conversation about discipline, destiny, and the warrior’s path. Zoltan’s journey begins in communist Hungary, where he trained in martial arts, explored science, dealt with street fights, and grew determined to escape. He built a guitar from a coffee table, read every book he could find, and decided at age seven he’d reach America despite no passport. He explains how martial arts reshaped procrastination, strengthened emotional discipline, and taught facing the enemy within. Studying patterns in judo, psychology, and behavior helped build a successful band and stay grounded on major stages. Zoltan describes sneaking philosophy books from libraries, learning English by translating The Shawshank Redemption, and spending hours in bookstores he couldn’t afford. Meditation, spiritual experiences, and time with Sri Lankan monks shaped his worldview. Carlos and Zoltan explore his arrival in America, becoming a New Yorker, moving to California, and forming Five Finger Death Punch. He recalls 100,000 fans chanting their name and emotional stories performing for troops in Iraq, Kuwait, Japan, Germany, and more. Military tours: performing in darkness to avoid rockets, hearing cannon fire, soldiers in mosh pits, training with elite units, rolling backstage with black belts since 2007. Martial arts creates stronger humans; facing difficulty builds character. These principles shaped his life. If you enjoy resilience, mindset, and growth through challenge, this episode will stay with you. 💬 IN THIS EPISODE Childhood in communist Hungary Seeing truth in details Martial arts & overcoming fear Impossible becomes unlikely Reading to build the mind Music as rebellion Escaping Hungary Learning English Meditation & spiritual practice Becoming a New Yorker Forming Five Finger Death Punch Performing for soldiers Training with world-class martial artists Earning his black belt Rolling with black belts on tour Connecting with PGF ⏱ TIMESTAMPS 00:00 Welcome 02:11 Meeting Zoltan at WNO 06:45 Childhood in Hungary 14:30 Seeing Through Propaganda 22:10 Science, Music, Guitar 31:05 Impossible vs. Unlikely 39:48 Coming to America 48:52 Learning English 55:20 Becoming a New Yorker 1:00:30 Creating Bands 1:12:11 Warrior Mindset 1:24:42 Jiu-Jitsu on Tour 1:38:55 PGF and Community 1:49:20 Final Thoughts 🔗 LINKS Watch: https://coffeetimewithcarlos.com/ YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado IG: https://www.instagram.com/coffeetimewithcarlos/ Carlos: https://www.instagram.com/carlosmachadojiujitsu/ FB: https://www.facebook.com/coffeetimewithcarlos Carlos BJJ: https://www.facebook.com/CarlosMachadoBJJ Listen: https://podcast.coffeetimewithcarlos.com

    2h 8m
5
out of 5
6 Ratings

About

Start Your Morning with Coffee, Conversation, and Real-Life Wisdom Most people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined. Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift. If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none. So pour a cup, pull up a chair, and let’s share life together. #CoffeeTimeWithCarlos #BJJForEveryone