Coffee Time with Carlos Machado

Carlos Machado

Start Your Morning with Coffee, Conversation, and Real-Life Wisdom Most people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined. Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift. If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none. So pour a cup, pull up a chair, and let’s share life together. #CoffeeTimeWithCarlos #BJJForEveryone

  1. 5D AGO

    Ep. 17 | Larry North: Building an Empire From Nothing

    What does it take to go from chaos to success? In this powerful episode of Coffee Time with Carlos Machado, Carlos sits down with fitness pioneer, entrepreneur, and speaker Larry North — a man whose life story is as raw as it is inspiring. Larry opens up about his upbringing in a turbulent household, escaping a dangerous mob environment, and starting over from scratch with nothing but belief and determination. From sleeping on mattresses in a near-empty apartment to building one of the most recognized fitness brands in Texas, his journey is a masterclass in mindset, resilience, and vision. This conversation dives deep into the psychology of success, the evolution of the fitness industry, and the importance of relationships, discipline, and purpose. Larry also shares lessons from decades in business, media, and now private equity — proving that reinvention is always possible. If you’ve ever felt like the odds were stacked against you… this episode is for you. 👤 Who is Larry North? Larry North is a pioneering personal trainer, entrepreneur, and media personality widely recognized for transforming the fitness industry in Texas. He built a successful chain of gyms, hosted radio and TV shows for over 30 years, and created the internationally successful infomercial The Great North American Slim Down. Today, Larry is active in private equity and business consulting, helping entrepreneurs scale and succeed — all while continuing to inspire through speaking and mentorship. ⏱️ Timestamps 00:00 – Introduction & first meeting  02:00 – Larry’s early life & family struggles  06:30 – Escaping the Mob & starting over in Texas  12:00 – The “God moment” that changed everything  18:30 – Becoming one of the first personal trainers in Dallas  24:00 – Building a fitness empire from nothing  32:00 – Mindset: Eliminating “lack” thinking  38:00 – Lessons from failure & “white ceiling moments”  45:00 – The evolution of the fitness industry  52:00 – Discipline vs passion: making fitness a “want to”  58:00 – Longevity, recovery, and daily routines  1:05:00 – Martial arts, confidence, and personal growth  1:12:00 – The power of relationships & time 🔗 Guest Links Facebook: https://www.facebook.com/TheLarryNorth/ Instagram: https://www.instagram.com/larry_north/ Linkedin: https://www.linkedin.com/in/larry-north-3b0000a 🤝 Sponsor Links ABSTRACT CHIMP - https://abstractchimp.com/ STAY HUMBLE COFFEE - https://stayhumblecoffee.com/ MACHADO METHOD NUTRITION - https://machadomethodnutrition.com/ 🔗 Official Coffee Time Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/

    1h 18m
  2. MAR 6

    Ep. 16 | Ray Thompson – A Lifetime in Martial Arts and Teaching

    In this episode of Coffee Time with Carlos Machado, Carlos sits down with martial arts pioneer Ray Thompson — founder of Upstate Karate, lifelong martial artist, and father and longtime coach of UFC star Stephen “Wonderboy” Thompson.  Ray shares how his martial arts journey began in 1974, inspired by Elvis Presley movies and a karate instructor who introduced classes at his military school. From those humble beginnings, he never stopped training — a path that would eventually lead him to open his own martial arts academy and influence generations of students and fighters. From there, Carlos and Ray dive into some wild stories from the early days of karate; to times when “dojo wars” were common, as well as competing in a 1980 “Tough Man Contest.” With almost no rules, fighters faced opponents of any size. Ray stepped into the event with only a few days’ notice and fought multiple opponents — including a 240-pound competitor — using strategy, grit, and toughness to win the tournament. .  From coaching his children to cornering his son in world championship events and eventually the UFC, Ray reflects on the unique experience of being both father and coach — and how martial arts shaped their entire family’s life.  Throughout the episode, Carlos and Ray share laughter, wisdom, and heartfelt reflections about martial arts, mentorship, and the importance of building something that lasts beyond competition. Episode 16 is a 2+ hour look into a relationship spanning nearly thirty years, between two respective martial arts legends. This episode is a powerful reminder that martial arts is more than fighting — it’s about character, community, and legacy.   Conversation Timestamps  00:00 – Introduction and sponsor message  01:00 – Carlos introduces Ray Thompson  03:30 – Ray’s martial arts beginnings in 1974  07:00 – Elvis Presley’s influence on Ray’s journey  10:30 – Early dojo challenges and “dojo wars”  23:00 – The 1980 Tough Man Contest  30:00 – Fighting multiple opponents in one tournament  38:00 – Strategy vs the 340-pound opponent  44:00 – Winning the tournament and lessons learned  50:00 – Building Upstate Karate from a small dojo  58:00 – The role Ray’s wife played in growing the academy  1:04:00 – Teaching philosophy and caring for students  1:24:00 – Stephen Thompson’s early fighting career  1:36:00 – Final reflections on legacy and martial arts   Guest Links  Ray Thompson / Upstate Karate  Instagram: https://www.instagram.com/upstatekarate/ Website: https://upstatekarate.com  Personal Instagram: https://www.instagram.com/raythompson/   Coffee Time with Carlos Machado  🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/

    2h 20m
  3. FEB 20

    Ep. 15 | Matt Hamilton, Founder of Local Yocal Farm to Market

    In Episode 15, Carlos sits down with Matt Hamilton — rancher, truth-teller, and the founder of Local Yocal Farm to Market in McKinney, Texas. You may have seen Matt’s viral grocery-store videos exposing how “different” brands can trace back to the same producers… and how food labels often don’t mean what we think they mean. Matt grew up in a ranching family in southern Oklahoma and spent years inside conventional “big ag,” even working on the early rollout of GMO soybeans. What changed? A front-row seat to the economics and incentives that shape our food system — plus a series of real-life wake-up calls: collapsing farm prices, living-soil discoveries through compost restoration work, and the health reality he saw when he “zoomed out” and compared America to the rest of the world. ⏰ Timestamps 00:00 – Welcome & Matt’s viral grocery-store “truth” videos  03:05 – Matt’s ranching roots + early career in conventional ag  09:40 – Peanut price collapse + the moment big ag stopped making sense  17:30 – “Soil is alive, dirt is dead” + compost/living soil lessons  24:40 – Why ranchers lost their share of the beef dollar  33:10 – Imports, Brazil/Argentina, and how labor & scale change the game  41:30 – “Grass-fed” loopholes + label language games (“natural” vs “all natural”)  50:15 – Country-of-origin labeling: why you can’t tell where beef is from  58:40 – Food pyramid, processed foods, and why America’s health bill is exploding  1:09:10 – Parenting + phones: Matt’s rules and why he’s serious about it  1:18:40 – Building Local Yocal brands + hospitality standards & team culture  1:31:10 – The learning-farm vision + creating the next generation of producers  1:37:10 – Final thoughts + how to start making one better choice per month Links Coffee Time with Carlos (Official) 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 🎙️ Listen to the podcast: https://podcast.coffeetimewithcarlos.com/ Local Yocal + Matt Hamilton 🌾 Local Yocal Farm to Market (Main Site): https://localyocalfarmtomarket.com/ 🛒 Order Online (Local Delivery + Nationwide Shipping): https://order.localyocalfarmtomarket.com/ 🥩 Local Yocal BBQ & Grill: https://localyocalbbqandgrill.com/ 🍔 LOYO Burger: https://www.loyoburger.com/ 🤠 LY Outfitters: https://localyocaloutfitters.com/ 📸 Local Yocal Farm to Market (IG): https://www.instagram.com/localyocalfarmtomarket/ 📸 Matt Hamilton (IG): https://www.instagram.com/osucowboy9898/ 📸 Local Yocal BBQ & Grill (IG): https://www.instagram.com/localyocalbbqgrill/ 📸 LOYO Burger (IG): https://www.instagram.com/loyoburger/ 📸 LY Outfitters (IG): https://www.instagram.com/lyoutfitters/

    1h 48m
  4. FEB 6

    Ep. 14 | Duane Spires: The Real Game of Success

    What happens when the outside looks “successful”… but the inside is falling apart? In Episode 14 of Coffee Time with Carlos, we sit down with Duane Spires (co-founder of Success Team Coaching) for a deep, honest conversation about the kind of leadership that holds up under pressure at home, in business, and in life. Duane has a way of saying the quiet part out loud: “The way you do one thing is the way you do all things.” And from there, we go straight into the real work—integrity, self-leadership, the danger of your default future—that predictable life you drift into if you don’t make intentional changes. We break down what it means to improve by 1%, not just in your academy or business, but in your marriage, your parenting, your health, and your mindset. Duane shares powerful insight from years of coaching school owners—and also shares parts of his own story with real vulnerability. This episode is a raw view of  generational patterns and breaking the chains before they get passed down. The answers of these questions are in this episode: Why the biggest temptation of leadership is isolationThe difference between being “nice” and being kindWhy top leaders have less options… and more freedomHow to build teams and servant leaders who will eventually outperform youWhy not everyone is for you—and why standards protect cultureAnd yes… we even talk about coffee ☕️ Timestamps ⏱️ 00:00 Intro + sponsors  02:10 Why integrity matters: one life, one standard  06:15 Business success vs. personal failure  10:20 Default future & the cost of ignoring problems  15:30 Redefining “the game” of life and leadership  21:10 Transformational work before business strategy  28:40 Breaking generational patterns & forgiveness  36:30 Leadership, circles, and having “less options”  44:20 Nice vs. kind: powerful conversations & boundaries  52:30 Building leaders who outperform you  59:50 Faith, desperation, and Duane’s turning point  1:08:40 What Duane does: summer camps, afterschool & impact  1:15:30 Final reflections + closing Sponsors ☕️ Stay Humble Coffee — https://stayhumblecoffee.com/ 👣 Abstract Chimp — https://abstractchimp.com/ Follow Duane Spires Instagram: https://www.instagram.com/duanespires/ Success Team Coaching: successteamcoaching.com YouTube: https://www.youtube.com/@SuccessTeamCoaching 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ

    1h 35m
  5. JAN 23

    Ep. 13 | Campeão Peso Leve de BJJ do UFC Carlos Henrique

    Some stories aren’t about medals — they’re about survival. In this episode, Carlos Machado sits down with Carlos Henrique, one of the most disciplined and mentally tough athletes to come out of Manaus, Brazil, to explore how Jiu-Jitsu can completely redirect a life. Carlos Henrique is a Brazilian Jiu-Jitsu competitor from Manaus whose story represents the deepest roots of the art. Coming from social projects and extreme adversity, he built his career through discipline, repetition, and unwavering belief. Known for his relentless pressure, conditioning, and mental strength, Carlos Henrique competes with a purpose far greater than winning — proving that Jiu-Jitsu can change lives. Carlos opens up about growing up in extreme poverty, not knowing if there would be food at home, and watching people around him fall into crime. He explains how Jiu-Jitsu — through social projects in Manaus — gave him structure, purpose, and a way out. Losing for years without quitting. Training when no one is watching. Removing ego from practice. Learning why repetition beats talent. Understanding why pressure breaks people mentally. And why “predictable” techniques become unstoppable when mastered. If you’ve ever doubted your progress or ever thought about quitting… if you train Jiu-Jitsu to become a better human — not just a better fighter — this episode is for you. ⏱ FULL TIMESTAMPS 00:00 – Introduction & Portuguese version explanation  02:10 – Manaus vs Rio: why talent comes from the North  05:30 – Social projects and saving kids from the streets  09:20 – Family struggles, hunger, and instability  13:40 – Walking miles just to train  17:10 – Losing for years at blue belt  22:00 – The moment everything almost ended  24:30 – Discovering Dream Art  27:30 – “I worked more than everyone else”  31:00 – Why effort builds confidence  33:10 – Training smarter, not harder  36:40 – Ego-free training philosophy  38:20 – Letting people pass your guard on purpose  41:10 – Why Jiu-Jitsu is mental warfare  44:50 – Predictable becomes inevitable  48:30 – Transitions over submissions  50:30 – UFC BJJ rules & nonstop pressure  56:40 – Conditioning and breaking opponents  01:02:00 – Jiu-Jitsu saved my life Sponsored by... 👟 ABSTRACT CHIMP: https://abstractchimp.com/ ☕ STAY HUMBLE COFFEE: https://stayhumblecoffee.com/ 🥋 MACHADO METHOD NUTRITION: https://cmjjgear.com/collections/nutrition 🔗 Official Links Carlos Henrique 📸 Instagram: https://www.instagram.com/carloshenriqueeejj Coffee Time 📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📘 Facebook: https://www.facebook.com/coffeetimewithcarlos 🎙️ Podcast: https://podcast.coffeetimewithcarlos.com/ Carlos Machado 📸 Instagram: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Facebook: https://www.facebook.com/CarlosMachadoBJJ

    1h 27m
  6. JAN 9

    Ep. 12 | David Schlachter — Co-Founder of Abstract Chimp

    In this episode of Coffee Time with Carlos Machado, we sit down with David Schlachter to talk about innovation, evolution, and why the future only makes sense when you understand the past. David Schlachter is the co-founder of Abstract Chimp, a direct-to-consumer footwear brand focused on natural foot shape, wide toe boxes, zero-drop soles, and minimalist design. His work blends creativity, function, and respect for how the human body is meant to move.  He comes from a multigenerational footwear family and took that legacy in a new direction—building a brand focused on human movement and intentional design. What started as curiosity turned into a barefoot-inspired shoe company that challenges the status quo of modern footwear. We talk about family business, entrepreneurship, iteration, barefoot movement, creativity, and how discipline—on the mats and in life—shapes better decisions. Thinking long-term, staying grounded, and building something real. 🐒 About Abstract Chimp Abstract Chimp creates barefoot-inspired shoes designed for everyday wear, training, and long-term foot health. The brand prioritizes anatomical shape, simplicity, and thoughtful iteration—building products that support natural movement without sacrificing style. ⏱️ Timestamps 00:00 – Intro & welcoming David Schlachter  01:15 – Family legacy in footwear  03:00 – Sneaker culture, collecting & early entrepreneurship  07:20 – Naming the brand: Abstract Chimp  11:10 – Evolution, past vs future & innovation  12:40 – Why modern shoes don’t match human feet  15:30 – Starting a business with family  19:10 – Iteration, feedback & product development  22:00 – Barefoot shoes, training & everyday life  27:00 – Design philosophy & minimalism  31:00 – Entrepreneurship lessons & long-term vision ☕ Grab your coffee and enjoy Episode 12. 🔗 Official Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ Carlos Machado:  📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Abstract Chimp: 🌐 Website: https://abstractchimp.com 📸 Instagram: https://www.instagram.com/abstractchimp/

    1h 9m
  7. 12/26/2025

    Ep. 11 | UFC BJJ Welterweight Champion Andrew Tackett

    What does it really take to become one of the best in the world? In this episode of Coffee Time with Carlos Machado, Carlos sits down with elite grappler Andrew Tackett for an honest, wide-ranging conversation about competition, mindset, fear, and growth at the highest level of jiu-jitsu. Andrew is one of the most exciting rising stars in modern Brazilian jiu-jitsu and submission grappling. Born on May 1, 2003 in Orange County, California, he grew up in Austin, Texas, where he began jiu-jitsu as a young kid after his father signed him up at a local gym. He later trained at Brazilian Fight Factory under coach Rodrigo “Brucutu” Cabral, a member of the Checkmat lineage.  He’s known for an aggressive, high-pace grappling style and relentless submission chasing, earning him buzz on national circuits and major events. Here, Andrew opens up about why he chases the toughest opponents — the names that make him nervous — and how that fear fuels his work ethic. He talks about the competitors he respects most, the difference between training and competition, and much more. This episode is a real deep dive into pressure, clarity, and what it means to choose environments where the best fighter wins!  ⏱️ Timestamps 00:00 – Intro & welcoming Andrew Tackett  02:15 – Andrew’s competitive mindset and love for tough challenges  06:40 – Why fear is a signal for growth  10:55 – Naming dream matchups and respected opponents  16:30 – Respect for technicians and “gamers” of jiu-jitsu  21:45 – Gi vs no-gi: training vs competition  27:10 – Why Andrew loves training in the gi  32:40 – Competition systems and fairness  38:15 – Choosing environments where the best fighter wins  44:20 – Art vs business in combat sports  50:05 – Lessons learned from high-level competition  55:30 – Final thoughts on growth, pressure, and longevity  58:45 – Closing remarks ☕ Grab your coffee and enjoy Episode 11. 🔗 Official Links 🔗 Watch more episodes & updates: https://coffeetimewithcarlos.com/ Carlos Machado:  📺 Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado 📸 Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ 📸 More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ 📘 Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos 📘 Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Andrew Tackett: 🔗 Instagram: https://www.instagram.com/tackett.andrew/ 📺Youtube: www.youtube.com/@Andrew.Tackett

    1h 20m
  8. 12/12/2025

    Ep. 10 | Dr. Caleb Braddock on Beating Back Pain, Disc Injuries & Avoiding Spine Surgery Naturally

    Back pain can take over your life, your sleep, your movement, and even your happiness.  In Episode 10 of Coffee Time with Carlos Machado, Dr. Caleb Braddock joins Carlos for a deep conversation on the real causes of herniated discs, chronic low back pain, sciatica, and why so many patients are pushed toward surgery before understanding their true options. Dr. Braddock is the co-founder of Genesis Back and Neck, one of the nation’s leading specialists in true spinal decompression using the DRX9000. He explains how bulging, herniated, and degenerative discs form, why traditional treatments often miss the mark, and how targeted decompression helps patients restore disc height, reduce nerve pressure, and return to their normal lives without surgery. Carlos shares his own powerful story, from being in a wheelchair at airports to returning to teaching jiu-jitsu, after completing Dr. Braddock’s 12 week decompression protocol. Together, they break down the emotional, physical, and psychological toll of chronic pain and highlight the mission behind Genesis. Their goal is to save 1 million people from spine surgery by giving patients a real alternative to invasive procedures. Topics Covered Why chiropractic, PT, stretching, injections, and pain meds cannot fix disc injuriesThe difference between bulging, herniated, and degenerative discsHow the DRX9000 isolates a single disc with intelligent, adaptive pullingSigns of a true disc issue versus simple muscle tightnessHow sitting, tech neck, and poor posture speed up disc degenerationWhy many spine surgeries fail to resolve painThe role of movement, hydration, and extension-based exercisesHow decompression helps even after years of chronic painPatient stories about opioid dependency and restored mobilityThe escape fire concept and why Genesis is expanding nationwideAbout Dr. Caleb Braddock Co-owner of Genesis Back and Neck and creator of the Genesis decompression protocol. He specializes exclusively in bulging, herniated, and degenerative disc treatment using the DRX9000 decompression system. Who This Episode Helps Anyone struggling with chronic back or neck pain, sciatica, numbness or tingling, failed spine surgery, mobility limitations, or athletes who want long-term spinal health and performance. This episode is especially valuable for jiu-jitsu practitioners and martial artists who place repeated stress on the spine. Official Coffee Time Links Watch more episodes: https://coffeetimewithcarlos.com/ Subscribe on YouTube: https://www.youtube.com/@CoffeeTimeWithCarlosMachado Follow on Instagram: https://www.instagram.com/coffeetimewithcarlos/ More from Carlos: https://www.instagram.com/carlosmachadojiujitsu/ Follow on Facebook: https://www.facebook.com/coffeetimewithcarlos Carlos Machado Jiu-Jitsu: https://www.facebook.com/CarlosMachadoBJJ Podcast Audio: https://podcast.coffeetimewithcarlos.com/

    1h 19m
5
out of 5
6 Ratings

About

Start Your Morning with Coffee, Conversation, and Real-Life Wisdom Most people never get the chance to do what they love, not because they can't, but because of the stories they believe or the setbacks they've faced. But adversity doesn't have to define you. You can rise above it and go further than you ever imagined. Join me, Carlos Machado, every Monday through Thursday at 9:00 AM CST for Coffee Time With Carlos, where we blend 50 years of martial arts experience and over three decades in business into conversations that inspire, challenge, and uplift. If I can share even one insight that helps you grow stronger mentally, physically, or spiritually then every episode is worth it. Because in the end, we are all one… or all none. So pour a cup, pull up a chair, and let’s share life together. #CoffeeTimeWithCarlos #BJJForEveryone

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