True Self Mastery

Anne Van de Water

The True Self Mastery Podcast is a space for remembering who you truly are and living from that knowing. This isn’t a podcast about fixing yourself or becoming someone new.  It’s a place to slow down, listen, and notice what’s already true for you. Each episode offers reflections drawn from lived experience rather than theory or performance.  We explore what it means to live with integrity, to trust your own inner authority, and to let clarity emerge over time instead of forcing it. Here, we talk about identity, expression, alignment, creation, leadership, and legacy, all as lived experience rather than something to perform or perfect. There’s no pressure to arrive anywhere, and no expectation to take everything in. True Self Mastery is about letting your life reorganize around what you know is true, so your work, relationships, and contributions begin to reflect that naturally. This podcast speaks to people who already have a strong inner life, who are thoughtful and self-responsible, and who are no longer interested in performing, proving, or keeping up with external expectations. If something here resonates, stay with it.If it doesn’t, you don’t need to hold on to it. You already know what’s aligned for you. Welcome home to your True Self.

  1. Heart Truth and Belonging. Navigating the Leo Full Moon

    5D AGO

    Heart Truth and Belonging. Navigating the Leo Full Moon

    We explore how the Leo full moon and the current collective frequencies converge to restore authentic expression, honest needs, and balanced reciprocity. I guide you through breathwork, reflective prompts, and a practical path from co-dependence to sacred sacrifice. • full moon in Leo as illumination of authentic heart and inner authority • the difference between attention seeking and authenticity in Leo energy • sensitivity to needs, intimacy and belonging • recognizing and honoring needs without shame or collapse • emotional contracts and reciprocity • moving from co-dependence to sensitivity to sacred sacrifice • nervous system regulation with simple breathing to make truth usable • three prompts to write a clear personal manifesto for aligned leadership And if you have not already, head over to my website at annvandewater.com and get your free human design chart And if you've already done that, your next step is to schedule a complimentary 20-minute true self-mastery clarity call with me here: https://calendly.com/annevandewater/true-self-mastery-clarity-call 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    21 min
  2. New Moon In Capricorn: Sacred Structure and The Power Of Refinement

    JAN 18

    New Moon In Capricorn: Sacred Structure and The Power Of Refinement

    A rare moment of coherence arrives with the Capricorn new moon, inviting us to trade noise for depth and performance for truth. We lean into maturity, devotion, and long-term integrity, asking whether our commitments match our values and which responsibilities truly belong to us now. Through the lens of Human Design, Gate 60 line 5 reframes pressure as a focusing force, showing how sacred limitation becomes the container where real evolution happens. We slow down together with a simple breath practice to settle the nervous system and let clarity rise. From that grounded place, we craft a living manifesto: purpose for this season, values embodied through daily choices, the message that wants to move through us, and the vision that feels alive even in its early form. Instead of chasing more, we choose one worthy structure—an offering to refine, a practice to return to, or a boundary that protects time and energy—so our natural intelligence can lead without strain. Across the timing window of January 18–21, with Gate 60’s influence strongest January 16–22, we set intentions that hold. We explore how consistent leadership grows from presence, not proof; how fewer commitments can create more impact; and how refinement returns energy, deepens focus, and builds confidence over the lunar cycle. If you’re ready to align your life and work with your true self, press play, breathe, and let your next chapter take form from the inside out. If this resonates, subscribe, share with a friend who’s simplifying their life, and visit my website at www.annevandewater.com to get your Free Human Design Chart and schedule your Free True Self Mastery Clarity Call. 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    17 min
  3. Conscious Completion of 2025 And Conscious Creation of 2026

    12/31/2025

    Conscious Completion of 2025 And Conscious Creation of 2026

    nWe mark the threshold between a nine‑year cycle ending and a new cycle beginning with simple, grounded practices. We guide a New Year’s Eve ritual for completion and a New Year’s Day ritual for creation, focusing on values, embodiment, and community. • True Self Mastery as remembering, not reinventing • 2025 as a nine‑year completion and what nine means • snake energy of shedding and horse energy of movement • simple communal rituals with fire and intention • three prompts to name completions and releases • spoken release statements and symbolic burning • one intention per quarter for 2026 • choosing identity, naming three core values • selecting four qualities to embody, not chase • reading commitments aloud, witnessing each other • alignment over force, breath as metaphor • clarity through space, honesty, and rhythm Subscribe to the True Self‑Mastery podcast so you never miss an episode. Share this podcast with loved ones. Get your free human design chart at annevandewater.com  Schedule your free True Self‑Mastery clarity call with me by following this link: https://calendly.com/annevandewater/true-self-mastery-clarity-call 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    17 min
  4. Stop Outsourcing Your Power and Return To Your Inner Authority

    12/12/2025

    Stop Outsourcing Your Power and Return To Your Inner Authority

    Old roles get loud when the year winds down. Caretaker, peacekeeper, rescuer—the identities we used to survive can resurface and tug us back into rooms we have outgrown. We name those patterns with care and then map a way forward: away from external approval and into steady inner authority that holds through the holidays and beyond. We start by reframing the “collapse” many feel right now as initiation, not failure. If familiar structures are wobbling, you are not broken; you are becoming precise. We explore how to organize life around true identity instead of inherited expectations, why some dynamics suddenly feel heavier, and how to read contraction and expansion in your body as real-time guidance. You will learn a simple breath sequence to regulate your nervous system, plus inquiry prompts that reveal which roles you are ready to release. We also touch on the approaching 2027 Human Design era shift as a lens for the collective push toward authenticity, discernment, and embodied coherence. From there, we practice integration. Tap your heart and speak: I return to my true identity. I reclaim my inner authority. I trust my authentic path. Track your day by energy rather than obligation and choose one aligned action that affirms your center, say a clean no, make a boundary, or ask for help without apology. This is resilience redefined: not carrying more, but carrying what is yours.  If you feel called to deepen, join my free 3 day True Self-Mastery Immersion to consciously complete the year and begin the next with clarity, alignment, and embodied truth. Register here: https://annevandewater.com.aa.welcomepage.respond.ontraport.net/trueselfmasteryimmersion Subscribe to the True Self Mastery Podcast, share with someone who needs this, and leave a review to help others find their way home to their True Self. 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    16 min
  5. The Gemini Full Moon: The Final Illumination and the Clarity That Sets You Free

    12/04/2025

    The Gemini Full Moon: The Final Illumination and the Clarity That Sets You Free

    The final super full moon of the year doesn’t whisper; it cuts through the noise. Under Gemini’s bright mirror, we explore how mental loops, inherited roles, and outdated identities quietly steer choices—and how illumination, not force, dissolves those ties. With the sun in Sagittarius widening our horizon, we bring that big-picture truth into the nervous system and the inner narrator, where duality often fractures our focus: the part that clings to the familiar versus the part that knows the way forward. We walk through the real signs of karmic completion: emotional neutrality where there used to be charge, old connections losing gravity, and long-running debates finally going silent. From there, we shift into practice. Short, conscious silence lets the sediment settle; honest, clean language restores integrity; journaling clears bandwidth for the soul’s voice. We pay close attention to the body’s signals—what soothes, what agitates—and use long exhales to bridge mind and soma. Instead of rushing to conclusions, we let clarity arrive on its own timing, knowing the right path feels steady and simple rather than dramatic. This conversation is a map for authoring your next chapter with coherence. If you’ve felt like your old ways of thinking, relating, or leading no longer fit, consider this your confirmation. As inner dialogue becomes cleaner, the outer world responds with precision: decisions simplify, conversations shift, and opportunities align. We close with an invitation to go deeper: a free three-day True Self-Mastery immersion dedicated to authentic alignment, energetic clearing, conscious creation, and embodied leadership. Subscribe, share with a friend who’s ready to shed old stories, and leave a review telling us which practice you’ll try tonight. Join my FREE 3 day workshop TRUE SELF MASTERY IMMERSION | December 18-20, 2025 | 9-10am PST daily Learn more and register HERE 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    17 min
  6. My 30 Day Water Fast And The Scorpio New Moon

    11/20/2025

    My 30 Day Water Fast And The Scorpio New Moon

    I share about my 30-day water fast aligned with the Scorpio new moon, focusing on spiritual clarity, emotional honesty, and honoring a father’s legacy. The journey moves through physiology, ancient roots of fasting, integrity in action, and the choice to insource power. • the why behind a 30-day water fast • fasting as ancient spiritual practice across cultures • week-by-week physical and cognitive shifts • emotional buffering, grief, and mental discipline • prayer, intuition, and clearer spiritual channel • integrity, embodiment, and aligned environments • personal stance on weight-loss drugs and refeeding • reflection prompts for shedding old identities • honoring legacy, leadership, and future health If you have not already received your true self-mastery free human design chart, then go to my website at annevandewater.com, link below in the show notes to get that free chart. If you've already done that and you want to talk with me about going deeper on the true self-mastery journey with me, then please visit my website and schedule a free 20-minute true self-mastery clarity call with me 🌟 Connect with Anne Van de Water 🌟 Learn more about the True Self Mastery Program, explore resources, and look up your free Human Design chart at annevandewater.com. Follow Anne on Instagram for inspiration: @annevandewater If you enjoyed this episode, please subscribe, rate, and review the podcast — it helps more people discover the path of True Self Mastery. Thank you. So be it. So it is. It is done. Abracadabra.

    21 min

Ratings & Reviews

5
out of 5
3 Ratings

About

The True Self Mastery Podcast is a space for remembering who you truly are and living from that knowing. This isn’t a podcast about fixing yourself or becoming someone new.  It’s a place to slow down, listen, and notice what’s already true for you. Each episode offers reflections drawn from lived experience rather than theory or performance.  We explore what it means to live with integrity, to trust your own inner authority, and to let clarity emerge over time instead of forcing it. Here, we talk about identity, expression, alignment, creation, leadership, and legacy, all as lived experience rather than something to perform or perfect. There’s no pressure to arrive anywhere, and no expectation to take everything in. True Self Mastery is about letting your life reorganize around what you know is true, so your work, relationships, and contributions begin to reflect that naturally. This podcast speaks to people who already have a strong inner life, who are thoughtful and self-responsible, and who are no longer interested in performing, proving, or keeping up with external expectations. If something here resonates, stay with it.If it doesn’t, you don’t need to hold on to it. You already know what’s aligned for you. Welcome home to your True Self.