More than Milestones

Kaitlin Rickerd
  • 5.0 (51)
  • Parenting

Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between. Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood. Each week, KC brings you conversations with trusted professionals—pediatricians, therapists, sleep and feeding experts, mental health pros, and more—plus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey you’re on. If you're looking for clarity, connection, and a reminder that while supporting our children’s development is important, so is supporting ourselves - you’re in the right place, because it’s always more than milestones.

  1. 5d ago ·  Bonus

    46. What Counts as a Word? Toddler Speech Milestones, Late Talkers, and When Not to Wait with Pediatric SLP Caley Nunnally

    Does "bah" count as a word? What about the sign for more? And if you're told to wait and see, but something in your gut is telling you not to...then what? My son has been in speech therapy since he was about 17 months old, so this one is personal. As a physical therapist, motor milestones have always felt pretty concrete to me. If a baby isn't rolling, we see it. Speech never felt that clear, and looking back at old videos now, I can see things I didn't know to look for at the time. I'm joined by my friend Caley Nunnally, pediatric speech-language pathologist, mom of two, and founder of Learn with Chatterboxes. Caley has spent 13 years working with late talkers and early diagnosed autistic kids, with a specialty in AAC (augmentative and alternative communication). We talk about why word count is really just the tip of the pyramid, the three things that make a word "count" (signs included), what Caley looks for at the two-year checkup, and why some kids with strong understanding don't qualify for early intervention before age three. We also get into one of the biggest worries she hears from parents: that AAC or sign language will keep a child from talking. Caley explains why the research actually points the other way. She wraps up with the simple, everyday strategies she gives parents, starting with which words to focus on first. If you've ever sat there counting your toddler's words and wondering if you're overthinking it, this one's for you. 🤍 About Caley: Caley Nunnally is a pediatric speech-language pathologist with 13 years of experience and a mom of two. She works primarily with late talkers and early diagnosed autistic children, with a specialty in augmentative and alternative communication (AAC). She splits her time between a children's hospital and her private practice, and shares speech and language education on Instagram at Learn with Chatterboxes. Connect with Caley: Instagram: @learnwithchatterboxes Caley answers questions in the comments on her posts, so that's the best place to ask questions. Connect with me: 💛 🌐 Website: milestonesandmotherhood.com 📸 Instagram: @milestones.and.motherhood and @more.than.milestones ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: podcast@milestonesandmotherhood.com If this conversation was helpful, follow More Than Milestones so you never miss an episode, and leave a rating or review. It really does help other parents find the show. Timestamps ⏱️ 00:00 Welcome and meet Caley 01:18 KC's side of this conversation: parenting a child in speech therapy 02:05 Looking at the whole child: joint attention, understanding, and gestures 03:50 Is there a timeline for first words? 06:28 Do signs count as words? 07:30 Why speech milestones feel harder to spot than motor milestones 08:22 Early intervention and why some kids don't qualify before age 3 09:52 Receptive vs. expressive language 11:22 Does AAC, sign language, or bilingualism delay speech? 14:42 What to look for at two years: 50 words and two-word combinations 19:17 Words vs. utterances (and why "all done" is one word) 21:12 When your gut says don't wait: outpatient therapy options 24:39 Caley's top tips for supporting speech at home 29:16 Where to find Caley

  2. Sep 22 ·  Bonus

    45. Are Babies Actually Different Now, or Is Everything Around Them? What's Really Behind the Shift in Baby Development (Part 2 with Carly Clearwater)

    Six weeks. Eight weeks. That's when so many of us are back at work, pumping in a bathroom or a shuttle bus or wherever we can grab a few minutes. Nobody tells you that stretch, the schedule, the container time, how much of a village you actually have, is quietly shaping how your baby moves and grows too. This is part two of the conversation I started with my mom about how infant milestones have shifted across generations. Last time, what changed. This time, I sat down with Carly Clearwater, a pediatric occupational therapist and lactation consultant who works with infants and their families, and the founder of ClearPath OT in New Jersey, to get into why. We talk about what going back to work that early actually does to breastfeeding, and why the "convenience" products on the shelf exist because families genuinely need them, not because anyone's doing something wrong. We get into how social media can take one rare, scary video and make it feel like something about to happen to your own baby, and why the "village" we're missing isn't really about who lives nearby anymore. And we talk about something I think about constantly in my own practice: how one small, early thing, like a baby who hates tummy time because of reflux, can quietly snowball if nobody catches it early. Carly walks through what early intervention actually is, why you can usually self-refer for a free evaluation, and how to spot a typical hard stretch versus something worth a closer look. If part one left you finally able to stop second guessing your gut, I think this one does the same thing, just from the why behind it. More about Carly: Carly Clearwater, OTR/L, IBCLC is a pediatric occupational therapist and international board certified lactation consultant, in addition to her role as a mom of two toddlers. She's passionate about helping parents confidently support their babies through all their daily occupations (eat, sleep, poop, and play) to build a strong foundation for continued development. 🌐 Website: clearpathotservices.com 📸 Instagram: @clear.path.ot Resources mentioned in this episode: 🍼 Free baby containers guide: idyllic-hat-942.myflodesk.com/baby-containers-guide 🔎 Early intervention contact info by state (CDC): cdc.gov/act-early/early-intervention/contact-information-by-state Connect with me: 💛  🌐 Website: milestonesandmotherhood.com  📸 Instagram: @milestones.and.motherhood and @more.than.milestones  ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: podcast@milestonesandmotherhood.com If this one helped make sense of the shift you've been feeling, follow the show and leave a rating or review. It genuinely helps more parents find these conversations. ⏱️ Timestamps 00:00 – Meet Carly Clearwater, pediatric OT and lactation consultant (part two of the generations conversation) 01:31 – Are babies actually different, or is the environment different? 02:57 – Why this isn't about blaming parents 05:56 – The four building blocks of infant development: eat, sleep, poop, play 07:21 – Why development is all connected (the reflux → tummy time snowball) 09:19 – Going back to work at six and eight weeks postpartum 12:16 – How early return to work affects breastfeeding 15:40 – Container use, busier schedules, and losing the line of moderation 16:54 – Social media, misinformation, and the "age of parenting anxiety" 19:11 – Baby wearing as a modern compromise (and its own misinformation problem) 20:49 – The lack of village and what "community" really means now 26:13 – What's missing without generational modeling 29:02 – The difference between a delay and atypical development 33:10 – Why preventative care beats reactive care 34:55 – A real example of how one missed early step snowballs 37:24 – How to self-refer to early intervention (and why it's often free) 39:05 – The lactation visit most insurance covers that almost no one uses 41:46 – What parents can actually do: real, practical solutions 43:51 – Yellow flags vs. red flags 44:45 – Normalizing floor time and tummy time today

  3. Sep 15 ·  Bonus

    44. Baby Milestones Then vs. Now: What’s Changed & Why - Perspectives from a Pediatric PT of 40+ Years

    Bonus Episode: My Mom, the OG Pediatric PT, on What Tummy Time Really Looked Like Surprise! This one's a bonus episode, and it's personal. 🤍 I sat down with the OG pediatric PT herself, my mom, Susan Swiat, who spent 40 years in early intervention, to talk about what parenting actually looked like before the Back to Sleep campaign changed everything and before the baby container industry figured out how to profit off of new parents being scared. We get into why babies used to sleep and play on their stomachs without anyone calling it "tummy time," how swings, bouncers, and car seats quietly created something called container baby syndrome, the real rise in torticollis and flat spots on baby's heads, and why crawling was recently and quietly pulled from the pediatrician's milestone checklist without much explanation.  If you've ever second guessed your gut because of something you saw online, I think this conversation is going to bring you a lot of relief.  Connect with me: 💛 🌐 Website: milestonesandmotherhood.com 📸 Instagram: @milestones.and.motherhood and @more.than.milestones ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: podcast@milestonesandmotherhood.com If this one gave you a little relief about trusting your gut, follow the show and leave a rating or review, it genuinely helps more moms find us. There's a part two coming soon with an OT's take on all of this too. 👀 ⏱️ Timestamps (00:00) Meet the OG pediatric PT: my mom, Susan (02:00) What sleep and tummy time looked like before Back to Sleep (05:30) How the baby container industry capitalized on new parent fear (08:15) What container baby syndrome actually means (12:00) The rise in torticollis, plagiocephaly, and baby helmets (16:00) What cultural differences taught her about early movement (19:30) Screens, tablets, and losing the instinct to just play with your baby (23:00) Milestone ranges then vs. now, and why crawling quietly disappeared from screenings (27:30) Why crawling matters more than people realize (31:00) Growing up anxious in the social media era vs. her generation (34:30) Her advice for new moms and new therapists

  4. Jul 28

    43. What 8.5 Years of Not Sleep Training Taught Me About Trusting My Gut (Season 1 Finale)

    After eight and a half years of helping my three kids fall asleep every single night, no sleep training, no cry it out, this past weekend they told me they were ready to try it on their own. This is the story of that night, what I didn't expect to feel, and the honest update on what's happened since 💛 I'm getting real about what it took to trust my gut through years of doubt, comments, and exhausted nights, sleep trained or not, and why this is the first thing in parenting I have zero regrets about. If you're in the thick of sleepless nights right now and unsure which way to go, or tired of people weighing in on your choices, this one's for you. In this episode, you'll hear: 📝 Our sleep backstory: 8.5 years of no sleep training, and how we made it workWhat it actually felt like the night my kids said they were ready to sleep on their ownWhy trusting my gut on this one decision became my anchor through years of doubtThe honest, unexpected update on what happened just days laterMy biggest advice if you're in the thick of sleepless nights right now, no matter which path you're onThis also happens to be our season one finale, and I could not be more grateful for this community. Thank you for listening, sharing, and being here. If there's a topic, guest, or story you want next season, please send it my way 🙏 Connect with me: 💛  🌐 Website: milestonesandmotherhood.com  📸 Instagram: @milestones.and.motherhood and @more.than.milestones  ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: podcast@milestonesandmotherhood.com 💦 LMNT: http://drinklmnt.com/MILESTONE Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase.  If you loved this episode: ⭐ Please subscribe, leave a review, and share it with a parent who needs to hear it 🙏 See you next season on More Than Milestones!

  5. Jul 7

    42. Beyond Stretching and Exercises: How the Nervous System Impacts Pain, Movement & Your Child's Development with Taylor Kruse

    I am so excited to share this conversation with you 🎙️ I sat down with Taylor Kruse, co-founder of Kruse Elite and a strength and mobility coach specializing in applied neurology, and honestly, this episode opened my eyes in ways I wasn't expecting, even as a physical therapist myself. We break down why so many pain and movement issues actually start in the nervous system, not the muscle or joint we tend to blame. Taylor walks me through the difference between "inputs" (the sensory information your brain takes in through vision, touch, and the vestibular system) and "outputs" (the movement, posture, or pain you actually experience), and why changing the input is often the fastest way to change the output. I share one of my favorite examples from my own practice 👶, why a "torticollis" diagnosis is sometimes actually a vision issue in disguise, and we get into why the vestibular system plays such a huge role in muscle tone, gait, and posture in kids. If you have ever felt like you were just told to "stretch it out" or "give it time" without anyone explaining the why behind your child's movement pattern, this one is for you 💛 And if you're a healthcare or movement professional who has sensed there's more going on than the textbook explains, I think you're really going to love this. In this episode, you'll learn: 📝 - What applied neurology and applied kinesiology actually mean, explained in plain language - The difference between sensory "inputs" and movement "outputs" and why it matters - Why the vestibular (inner ear) system can directly affect muscle tone, posture, and gait - A real example from my own caseload of how a vision issue can be misdiagnosed as torticollis - Why fast, dramatic results from nervous system work aren't a "hack," they're a sign the brain feels safer - How applied neurology can apply to pediatric populations, and what that looks like in practice - How to evaluate whether a provider is qualified in this space, and where the field is headed Connect with Taylor Kruse: 🔗 📸 Instagram: @kruseelite  🎧 Podcast: The KRUSE ELITE Podcast 📚 Courses: Neuro Foundations and The Neuro Dojo (https://www.kruseelite.com/) Connect with me: 💛 🌐 Website: milestonesandmotherhood.com 📸 Instagram: @milestones.and.motherhood and @more.than.milestones ✍️ Substack: https://substack.com/@morethanmilestones 🍼 Tummy Time Masterclass: https://milestonesandmotherhood.com/tummy-time 🛍️ Amazon storefront: https://a.co/d/03ucPZbo ✉️ For sponsorship or guest inquiries: podcast@milestonesandmotherhood.com If you loved this episode: ⭐ Please subscribe, leave a review, and share it with a parent or provider who needs to hear it 🙏 New episodes of More Than Milestones drop every other Tuesday!

  6. Jun 23

    41. Raising a Highly Sensitive Child: The Neuroscience of Big Feelings with Dr. Aoife Durcan

    Raising highly sensitive children: the neuroscience of big feelings, co-regulation, and supporting sensitive kids. In this episode of More Than Milestones, I am joined by Dr. Aoife Durcan, chartered counseling psychologist, author of Your Highly Sensitive Child, and founder of Highly Sensitive Psychologist, to explore what it really means to raise a highly sensitive child. Roughly 30% of children are born with a finely tuned nervous system that processes the world more deeply, feels emotions more intensely, and is more attuned to subtle changes in their environment. Drawing on both her clinical work and her experience parenting three highly sensitive boys, Dr. Durcan breaks down the neuroscience behind sensory processing sensitivity and offers compassionate, practical guidance for parents who feel like their child experiences everything more. Together, we talk about why some babies are so hard to soothe and what that means for postpartum mental health, the difference between high sensitivity and neurodivergence, and why co-regulation matters so much for these kids. We also get into emotional dysregulation, the "window of tolerance," holding boundaries without breaking connection, and how supporting a sensitive child early builds confident, self-assured adults. If you are a highly sensitive parent, raising a deeply feeling child, or simply trying to understand the big emotions in your home, this conversation will leave you feeling seen, validated, and equipped. In this episode, we cover: What sensory processing sensitivity actually is, from a neuroscience perspectiveWhy roughly 30% of kids are born highly sensitiveHow high sensitivity shows up in babies and what it means for postpartum mental healthThe difference between high sensitivity and neurodivergence (and why the distinction matters)Why co-regulation is so important for a highly sensitive childUnderstanding the "window of tolerance" and emotional dysregulationHow to become a "sensory detective" for your child and yourselfSetting and holding boundaries without harming connectionWhy supporting sensitive kids early builds confident, resilient adultsNeuroplasticity, repair, and why it is never too late to change your approachThe number one thing every parent of a sensitive child should knowSensitivity is not a weakness to fix. It is a trait to understand and nurture. When we lean in, co-regulate, and help our children feel seen, we raise kids who grow into adults who feel assured in exactly who they are. Chapters / Timestamps: 00:00 – Welcome & introducing Dr. Aoife Durcan 00:34 – Aoife's background and her own highly sensitive boys 01:33 – The neuroscience: what high sensitivity actually is 04:52 – Sensing subtle shifts in tone (KC & Aoife's real-life examples) 07:14 – High sensitivity vs. neurodivergence: is there a difference? 08:57 – Just how common is it? (the 30% figure) 09:40 – What parents notice, including in babies 12:31 – Postpartum mental health and hard-to-soothe babies 14:28 – Why co-regulation matters so much 18:02 – When siblings feel the same thing differently 19:12 – Beyond the physical: the relationship is everything 22:10 – Emotional dysregulation and the "bucket" that overflows 23:40 – The window of tolerance & becoming a "sensory detective" 28:12 – "The only kid who won't leave my lap" and why support pays off 30:05 – Repair, neuroplasticity, and hope for parents 31:58 – Holding boundaries without breaking connection 36:03 – You don't have to say the perfect thing 37:27 – The number one thing every parent should know 39:26 – Where to find Dr. Durcan and her book Connect with Dr. Aoife Durcan:  📖 Book: Your Highly Sensitive Child https://www.amazon.com/Your-Highly-Sensitive-Child-overwhelming/dp/1804581585 📱 Instagram: @highlysensitivepsychologist 💻 Website: https://www.instituteofhighsensitivity.com/  Connect with KC and Milestones & Motherhood:  💻 Website & Blog: https://www.milestonesandmotherhood.com/ 📱 Follow KC: @milestones.and.motherhood 🎧 Follow the podcast: @more.than.milestones.pod 📬 Subscribe to the newsletter: https://idyllic-hat-942.myflodesk.com/fwefz61097 🛒 Shop KC's favorites: https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm 🔥 Go deeper with KC on Substack — More Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood conversations you will not hear anywhere else. https://substack.com/@morethanmilestones 🤝 Sponsor or guest inquiries? Contact us at podcast@milestonesandmotherhood.com Love this episode? It would mean so much if you:  ⭐ Rate and review the podcast  🎧 Follow or subscribe so you do not miss an episode  📲 Share this episode with a friend who is navigating the same questions LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at http://drinklmnt.com/MILESTONE. Find your favorite LMNT flavor, or share with a friend.

  7. Jun 9

    40. The Power of Play: How Inclusive Spaces Shape Childhood and Belonging with G Cody QJ Goldberg

    Inclusive playgrounds, accessibility, and why play matters for everyone. In this episode of More Than Milestones, I am joined by Cody Goldberg, co-founder and Chief Play Officer of Harper's Playground, to explore the power of inclusive playgrounds and why accessible play spaces are about so much more than play. Inspired by his daughter Harper's experience navigating the world with a rare genetic disability, Cody shares how a simple moment at a local playground sparked a movement to transform communities through radically inclusive design. Together, we discuss the difference between ADA compliance and true accessibility, the importance of designing spaces that foster belonging, and how thoughtful play environments can benefit people of all ages and abilities. This conversation challenges us to think beyond ramps and regulations and consider what it really means to create communities where everyone feels welcome, connected, and included. If you are passionate about accessibility, disability inclusion, child development, community connection, or creating spaces where all people can thrive, this episode is for you. In this episode, we cover: • The story behind Harper's Playground and how one family's experience sparked a global movement • Why accessible playgrounds are about belonging, not just compliance • The difference between ADA compliant and truly inclusive design • How playgrounds impact child development, social skills, and emotional growth • Why play is a fundamental human need across the lifespan • The hidden barriers that exist in many public spaces • How nature, community, and thoughtful design create better play experiences • The connection between inclusive spaces and reducing social isolation • What makes a playground physically, socially, and emotionally inviting • Practical steps for advocating for an inclusive playground in your own community • The future of accessibility and inclusive public spaces Inclusive design is not about creating separate spaces for people with disabilities. It is about building communities where everyone belongs. When we design for connection, accessibility, and play, we create environments that benefit all of us. Connect with G Cody QJ Goldberg and Harper’s Playground: 💻 Website: https://www.harpersplayground.org/  📱 Harper’s Playground: https://www.instagram.com/harpersplayground/  🔗LinkedIn: G Cody QJ Goldberg Connect with KC and Milestones & Motherhood: 💻 Website & Blog:  https://www.milestonesandmotherhood.com/ 📱 Follow KC for daily motor milestone tips and parenting support:  https://www.instagram.com/milestones.and.motherhood/ 🎧 Follow podcast updates and new episode drops:  https://www.instagram.com/more.than.milestones/ 📬 Join the email list for milestone tips and podcast updates  https://idyllic-hat-942.myflodesk.com/fwefz61097 🛒 Shop KC’s favorite mom and baby finds:  https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm 🔥Go deeper with KC on Substack More Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood conversations you will not hear anywhere else. https://substack.com/@morethanmilestones 🤝 Sponsor or guest inquiries?  Contact us at podcast@milestonesandmotherhood.com Love this episode? It would mean so much if you: ⭐ Rate and review the podcast 🎧 Follow or subscribe so you do not miss an episode 📲 Share this episode with a friend who is navigating the same questions

  8. May 26

    39. The Hormone Revolution: What Women Were Never Taught About Their Bodies with Mariah Berendt

    PMS, painful periods, and how to support your body through nutrition In this episode of More Than Milestones, I am joined by Mariah Berendt, a holistic nutritionist and menstrual cycle educator, to unpack the truth about hormone health, PMS, and why so many women feel “off” for years without real answers. We talk about how common symptoms like painful periods, mood swings, fatigue, and cravings are often normalized, but are not actually something you have to live with. From the myths of cycle syncing to the foundations of true hormone support, this conversation offers a more realistic and sustainable approach. If you have ever felt like your body is working against you, this episode will help you understand why and what you can do about it. In this episode, we cover: Why many period symptoms are common but not normalThe truth about hormonal birth control and what we still do not knowCycle syncing and where it can be misleadingWhy your cycle is not as simple as four phasesThe connection between blood sugar, stress, sleep, and hormonesHow modern life impacts your cycle more than you thinkThe six foundations of holistic menstrual healthWhy doing more is not the answerA simple place to start that most women overlookYou do not need a complicated plan or perfect routine. Supporting your hormones starts with small, consistent changes in how you eat, sleep, and care for your body. LMNT: Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at http://drinklmnt.com/MILESTONE. Find your favorite LMNT flavor, or share with a friend.  Connect with Mariah: 📱 Instagram: https://www.instagram.com/nourishyourcycle/  🍴 Big Girl Breakfast: https://www.nourishyourcycle.com/big-girl-breakfast  Connect with KC and Milestones & Motherhood: 💻 Website & Blog:  https://www.milestonesandmotherhood.com/ 📱 Follow KC for daily motor milestone tips and parenting support:  https://www.instagram.com/milestones.and.motherhood/ 🎧 Follow podcast updates and new episode drops:  https://www.instagram.com/more.than.milestones/ 📬 Join the email list for milestone tips and podcast updates  https://idyllic-hat-942.myflodesk.com/fwefz61097 🛒 Shop KC’s favorite mom and baby finds:  https://links.milestonesandmotherhood.com/amazon/amazonstorefrontmm 🤝 Sponsor or guest inquiries?  Contact us at podcast@milestonesandmotherhood.com 🔥Go deeper with KC on Substack More Than Milestones: Unfiltered is my subscription channel where I release 2 exclusive bonus episodes every month. Even more raw, unfiltered motherhood conversations you will not hear anywhere else. https://substack.com/@morethanmilestones Love this episode? It would mean so much if you: ⭐ Rate and review the podcast 🎧 Follow or subscribe so you do not miss an episode 📲 Share this episode with a friend who is navigating the same questions

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About

Hosted by pediatric physical therapist, wife and mom of three, Dr. KC Rickerd, More Than Milestones is the podcast that goes beyond baby checklists and dives deep into real motherhood, real development, real relationships, and everything in between. Whether you’re supporting your baby’s motor development, navigating big kid emotions, or navigating a new stage of life & parenting, this show blends expert-backed education with the honest, unfiltered reality of motherhood. Each week, KC brings you conversations with trusted professionals—pediatricians, therapists, sleep and feeding experts, mental health pros, and more—plus raw, relatable stories from fellow moms and caregivers. No pressure to be perfect. Just honest conversations, support, humor, and community for the journey you’re on. If you're looking for clarity, connection, and a reminder that while supporting our children’s development is important, so is supporting ourselves - you’re in the right place, because it’s always more than milestones.

Information

  • Creator
    Kaitlin Rickerd
  • Years Active
    2025 - 2026
  • Episodes
    47
  • Rating
    Explicit
  • Copyright
    © 2026 More than Milestones
  • Show Website
    More than Milestones

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