The Healer's Code Guided Meditations

Brian Wroblewski
  • 5.0 (3)
  • Mental Health
  • Updated Weekly

Welcome to The Healer's Code Guided Meditations by Brian Wroblewski. These meditations are designed to help reprogram your subconscious mind and help you to work through past traumas to become the person that you are meant to be. All podcast episodes are designed for self-directed healing through custom guided meditations masterfully created with binaural beats, neurolinguistic programming, and somatic healing techniques. Are you looking for healing on a deeper level? Come join our Skool community and connect with healers from around the globe. Find Brian Wroblewski on all social media platforms. ▶️ Youtube 𝗳 Facebook 𝒊 Instagram 🎶 TikTok 𝐗 X

  1. 5d ago

    Cord Cutting to Release Energetic Attachments | Guided Meditation

    Someone is living rent-free in your head. You replay the conversation. You feel their name in your chest. You argue with them when they are not even in the room. That is not justice. That is a tax on your soul. And your body has been paying it. This session is The Severance. One person. One gray cord. One cut. You breathe first. You drop. You find where the charge lives in the body. White light into that place. Then you see them, see the cord, put your left hand on your heart, and cut. You keep what was good. You forgive what was not. Only the lesson remains. This is a talk-down, not a sleep session. Eyes closed. You come back awake and alert. WHAT YOU'LL EXPERIENCE A short teaching on the replay as a taxSettle. Jaw loose. Shoulders heavyCountdown from ten. Body twice as heavyYou are safe. You are protected. And now you are readyIntention. Free from the pain, the heartache, feeling small, helpless, unworthyFind the charge. Head, heart, belly, or hipsWhite light into that areaOne person a few steps in front of youThe gray cord. Dark. Thick. It does not belongLeft hand on the heart. Strength. Power. AnchorI release you with love. I call back my energy. I release what no longer serves meThe cut. Clean. Decisive. PowerfulGold in, gray out. Peace in, tension out. Love in, anything that no longer serves you outLock. Left hand returns you to this feelingReturn to the room. Eyes open. Awake and alert BEFORE YOU BEGIN Remain seated or lying down for the entire session. Do not practice while driving, walking, standing, in water, or near water. Keep the mouth soft. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. There is nothing to force. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #cordcutting #energeticattachments #guidedbreathwork #thehealerscode #energyhealing #releaseattachments #shadowwork #heartchakra #guidedmeditation

    Cord Cutting to Release Energetic Attachments | Guided Meditation

  2. Sep 23

    Turn Pain Into Power | Guided Breathwork Meditation to Forgive Yourself

    You've already survived everything that tried to break you. Today we turn that survival into power. The Breath of Transmutation is a three-act session. A staircase down. Your favorite place. A thumb-and-forefinger anchor you can take with you. Then three layers of breath, each one deeper than the last. Act one stays on the surface. A friend. A family member. A small moment. Something easy to release, and a light piece of self-forgiveness. Act two goes one layer deeper. A person. A place. A situation. A loss. You keep the lesson. You let the weight move. Act three opens the door widest. Allow your mind to show you the deepest thing you've been holding. The thing that needs to be turned and transmuted into power. Then you forgive yourself for carrying it this long, and for thinking you were broken when you were just becoming. The dark things were never dark. They were just unprocessed. Every hard thing was a lesson wearing a shadow. The darkness was the wrapping. You turn it into your survivor story. This is not meditation. It is directed change. Same chair. Same closed eyes. Completely different machine running underneath. Every session passes through the Forgiveness Gate. Your body feels the proof before you leave. When the voice ends, sit in the silence. That stillness is where the session finishes. Do not skip it. WHAT YOU'LL EXPERIENCE A ten-step descent into your favorite place A thumb-and-forefinger anchor you can fire anytime Act One. Four in, six out. Surface gratitude and a small self-release A two-step rise, then a deeper descent Act Two. Four in, eight out. The challenge. The lesson. Deeper self-forgiveness A short rise to let the lessons sit, then the deepest floor The Healer's Code Breath Sessions · Catalog 60 Turn Pain Into Power · 2 Act Three. Three in, ten out. The thing you've been holding. Transmutation. Thank you. The rewrite. Dark things were unprocessed. You turned them into power. Three minutes of silence. No technique. Just presence. BEFORE YOU BEGIN Sit or lie down for the entire session. Do not practice while driving, walking, standing, in water, or near water. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. Skip any hold that meets strain. There is nothing to force. Your body sets the limit. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #guidedbreathwork #shadowwork #self forgiveness #nervoussystem #somaticbreathwork #thehealerscode #transmute #painintopower #guidedmeditation #innerchild #traumahealing #resilience

    Turn Pain Into Power | Guided Breathwork Meditation to Forgive Yourself

  3. Sep 16

    Clear Money Blocks in 15 Minutes | The Breath of Abundance

    Money blocks are not a mindset problem first. They live in the body. Tight root. Shut belly. Ribs that will not hold what comes in. This session is The Breath of Abundance. Sit or lie down. Follow the breath down out of the thinking and into the root, the sacral, and the solar plexus. Three breaths at each center. Gold in. The old brace out. A fifteen second hold at the heart tunes the body to the frequency of abundance. Then three short lines to keep. Money comes easily to me. I openly give and receive. Abundance is in me and all around me. This is a talk-down, not a sleep session. Eyes closed. You come back awake and alert. Use it in the morning or anytime the old not-enough feeling is running. WHAT YOU'LL EXPERIENCE A short teaching on money as energy and the belief that blocks it Settle. Jaw loose. Shoulders heavy A slow descent from the head to the root Root. Safety and enough. Three gold breaths Sacral. Desire and receiving. Three gold breaths Solar plexus. Worth and the container. Three gold breaths Heart hold. Fifteen seconds. Frequency of abundance Three spoken affirmations Return to the room. Eyes open. Awake and alert BEFORE YOU BEGIN Remain seated or lying down for the entire session. Do not practice while driving, walking, standing, in water, or near water. Keep the mouth soft. If the fifteen second hold is too long, join the exhale. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. There is nothing to force. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures #breathwork #abundance #moneyblocks #guidedbreathwork #rootchakra #sacralchakra #solarplexus #heartchakra #thehealerscode #manifestation #energyhealing #morningmeditation

    Clear Money Blocks in 15 Minutes | The Breath of Abundance

  4. Sep 9

    Ground and Clear in 10 Minutes | Breathwork Visualization Exeercise

    Your attention is fragmented, stolen, and pulled in every direction. The body is still running the day. You need a way to ground that does not require a forest. This session teaches Earth Core Breathing, a Healer's Code method you can use anywhere. Sit or lie down. Grow roots from the soles of the feet down through rock, stone, sediment, rivers, and crystalline caves, all the way to the molten golden core. When the roots touch the center, you are connected. Three slow breaths draw that frequency up through the body and out the crown. The exhale fountains it home and takes what does not belong with it. This is a talk-down, not a trance. You stay oriented. Eyes open or closed. Eyes closed is stronger. The slow deep breath regulates the nervous system. The path trains the third eye to hold one image instead of scattering. When the voice ends, a short landing tail remains. Then you can stand up and take the ground with you. WHAT YOU'LL EXPERIENCE A short teaching on why grounding matters when nature is not available Settle where you are. Sit or lie down Roots from the soles down to the molten golden core Contact lock. Earth's heartbeat in the soles Breath 1 opens the pat Breath 2 clears root, sacral, solar plexus, and heart Breath 3 clears the full stack. Third eye tracks the gold as one thread Fountain recycle. What does not belong goes home to the earth Return to the room. Short landing tail. No sleep close BEFORE YOU BEGIN Remain seated or lying down for the entire session. Do not practice while driving, walking, standing, in water, or near water. Eyes may stay open. If they are closed, keep them closed until the return. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. There is nothing to force. Headphones recommended. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, walking, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #grounding #earthcorebreathing #guidedbreathwork #chakrabreathwork #thirdeye #nervoussystemregulation #meditation #thehealerscode #energyhealing #rootchakra #groundandclear

    Ground and Clear in 10 Minutes | Breathwork Visualization Exeercise

  5. Sep 2

    Breathe Yourself to Sleep | Guided Breathwork to Fall Asleep Fast

    The day is still sitting on the body. The legs are still holding. The hands are still gripping. The jaw is still keeping words that were never said. This session takes a body that is already in bed and walks it from leftover daytime charge into sleep onset. No count up. No wakeup. No work left to do when the voice ends. Breathe Yourself to Sleep uses slow nasal inhales, mouth exhales, and progressive muscle contrast. A brief gentle squeeze. A full release. Then silence so the contrast can register. Attention moves down the body like warm honey, from the crown to the feet, and stays down. The last clearing breath gathers what remains and sends it down the legs and out the soles into the bed. White light stays around the body for the night. Then the voice leaves. The music continues so you can drift. This is not a seated receiving practice. Lie down. Stay down. Let the bed hold you. WHAT YOU'LL EXPERIENCE - A slow settle already lying down - A golden honey attention scan from crown to feet - Right then left leg release - Right then left arm and hand release - Belly breath and heart white light - Jaw release for the words that were not spoken - One final downward clearing breath Healer's Code Breath Sessions · Episode 57 Breathe Yourself to Sleep · YouTube Package · Page 2 - Voice out on sleep. Music continues underneath. BEFORE YOU BEGIN Stay lying down for the entire session. Do not practice standing, driving, in water, or near water. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. Skip any squeeze that meets pain or an old injury. There is nothing to prove. Your body sets the limit. Headphones recommended. Lights low. Phone face down. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Do not practice while driving, standing, in water, or near water. Consult your physician before beginning any breathwork or muscle-release practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #sleepbreathwork #fallasleepfast #guidedbreathwork #progressivemusclerelaxation #sleephypnosis #insomniarelief #meditationforsleep #thehealerscode #breathworkjourney #sleeptoday #nightmeditation

  6. Aug 26

    Guided Breathwork to Receive a Download | The Breath of Wisdom

    Everyone has the ability to channel messages and receive information from the Source of everything. It doesn't matter what you call it...God, Universe, Creator, Source, Spirit, Ancestors, Guides, or Energy is always communicating with us. The problem is there is too much noise to properly tune into the signal. This breathwork guide teaches how to develop your own ability to receive downloads anytime you want...with your breath. The Breath of Wisdom uses a 9-6-3 breathing pattern mapped to 963 Hz, the frequency of the crown chakra. Three descending rounds, each ending in a long empty breath hold. Round one clears the channel. Round two delivers the message. Round three sharpens it. What happens in the empty hold is the entire mechanism. Carbon dioxide climbs, the thinking mind loses the argument, and the analytical filter that has been blocking the signal goes quiet. That is when information comes through. Not because of my voice. Because of your breath. This is not a relaxation meditation. You will be seated, spine tall, actively breathing. Then you will sit in two full minutes of silence and receive. WHAT YOU'LL EXPERIENCE - A complete teaching of the 9-6-3 breath before you use it - Three breathing rounds with escalating empty retentions - A full column clearing breath from root to crown - Two protected minutes of contemplation where the download lands - 963 Hz pure tone layered underneath, felt rather than heard BEFORE YOU BEGIN Stay seated. Never practice breathwork standing, driving, in water, or near water. If you are pregnant, or you have a heart condition, epilepsy, or high blood pressure, listen along and breathe gently. Skip the long holds entirely. Lightheadedness and tingling are normal. Your body sets the limit, not the count. Headphones recommended. ———————————————————— GO DEEPER Join the community: https://skool.com/healers Explore the full system: https://healerscode.com ———————————————————— THE HEALER'S CODE 22-TOOL SYSTEM Earth Core Breathing | Light Stone | The Beam | The Obsidian Box | The Infinite Soul Programming Protocol | The Eye Within | Psychic Armor | The Compass Future Building | Dream Mapping | Time Jumping | The Surge | The Severance Wave Form State | 5D Brain Games | Location Mapping | Holographic Body Scan Emotional Energy Body | White Light Protection Shield | The Healer's Code Separation Methods | The Healer's Code Toolbox ———————————————————— DISCLAIMER This session is for educational and self-development purposes only. It is not medical or psychological treatment and does not replace professional care. Breath retention carries risk. Do not practice while driving, standing, in water, or near water. Consult your physician before beginning any breathwork practice, particularly if you are pregnant or have cardiovascular conditions, hypertension, epilepsy, or a history of seizures. #breathwork #963hz #crownchakra #channeling #guidedbreathwork #meditation #psychicdevelopment #spiritualawakening #thehealerscode #breathworkjourney

    Guided Breathwork to Receive a Download | The Breath of Wisdom

  7. Aug 19

    Breathwork to Reclaim Your Attention | The Breath of Awakening

    Social media steals our attention and hijacks our emotions. It's time to take it back. Most breathwork tries to calm you down. This one wakes you up. The Breath of Awanening is a 15-minute, three-round session. Nose in. Mouth out. Two and two. Same wave the whole way. First the wave. Then the charge. Then empty. The empty is the switch. When the urge to breathe rises, the thinking mind loses the argument. No hypnotic countdown. The breath does the work. You land in the heart. Then three minutes of silence. Nothing to do. It already happened. If you have been moving through the day half here, foggy, on autopilot, this is the session for that. Sit or lie down with your spine long. Headphones on, or the entrainment layer does not exist. What happens in this session Three rounds of the same breath. In for two, out for two. Round one finds the wave. Round two picks up the pace and fills the lungs. Round three charges, then goes empty. Suggestions land in that quiet, and again on the breath that brings you back. Then a long stretch of stillness with no voice at all. That silence is where the session actually finishes. Do not skip it. Tingling is normal. Lightheadedness is normal. Warmth in the hands, the face, the heart is normal. Emotion arriving out of nowhere is normal. Let it happen. Stay with the wave. If you have to breathe before I tell you to, let it end. There is no failing this. ⚠️ IMPORTANT SAFETY INFORMATION This session uses sustained breath retention, including a long empty hold. Do not practice the breathing if you are pregnant, have a heart condition, high blood pressure, or any history of seizures. Listen along without the holds. Never practice while driving, in water, or near water. Sit or lie down. Stop any time you need to. This session is for relaxation and personal development only. It is not medical treatment and it is not a substitute for care from a qualified professional. 🎧 HOW TO USE THIS SESSION Sit or lie down with your spine elongated, in a place where you will not be interrupted for about sixteen minutes. Headphones are required. Once a week is plenty to start. Daily, done with consistency, is where the real change shows up. ▶️ THE BREATH SESSIONS Session 01: The Breath of Source, breathwork for full body clearing Session 02: The Breath of the Serpent, breathwork to move energy up your spine Session 03: The Breath of Awakening, this session New sessions release weekly. Subscribe so you do not miss the next technique. 🔗 The full system, the tools, and the deeper work live at HealersCode.com #breathwork #guidedbreathwork #breathretention #nervoussystem #somaticbreathwork #pranayama #wakeup #healerscode

    Breathwork to Reclaim Your Attention | The Breath of Awakening

  8. Aug 12

    Breathwork to Move Energy Up Your Spine | The Breath of the Serpent

    Most breathwork moves air. This one moves energy. The Breath of the Serpent works one muscle almost nobody uses on purpose, and uses it to drive energy up your spine one center at a time. Root. Sacral. Solar plexus. Heart. Throat. Third eye. Crown. Seven levels, seven breaths, and a hold at each one until the whole column is awake. That contraction is not mystical. In a clinic it is called a pelvic floor contraction. In yoga it is the root lock, part of a breathing tradition thousands of years old. You will learn to find it in the first few minutes, and then you will use it to climb. If your energy has felt stuck, flat, or like it has been sitting in one place for too long, this is the session for that. Stay seated. Stay awake. Headphones on, or the entrainment layer does not exist. What happens in this session Seven paced rounds of contraction, inhale, hold, and release, climbing root to crown. One final full-column breath and a long retention at the top. Then a forceful exhale, an empty hold, and a long stretch of stillness with no voice at all. Nothing to do, nothing to hold. That silence is where the session actually finishes. Do not skip it. Tingling is normal. Warmth is normal. Pressure moving up the spine is normal. Spontaneous swaying or rocking is normal. Emotion arriving out of nowhere is normal. Let it happen. ⚠️ IMPORTANT SAFETY INFORMATION This session uses sustained breath retention and deep muscular engagement. Do not practice the breathing or the contraction if you are pregnant, have a heart condition, high blood pressure, glaucoma, a hernia, or any history of seizures or fainting. Listen along and visualize the energy moving instead. If you have pelvic pain, or are recovering from childbirth or pelvic surgery, skip the contraction entirely and breathe along. Never practice while driving, in water, or near water. Sit with your back supported. Stop any time you need to. This session is for relaxation and personal development only. It is not medical treatment and it is not a substitute for care from a qualified professional. 🎧 HOW TO USE THIS SESSION Sit upright with your back supported, feet flat, in a place where you will not be interrupted for twenty five minutes. Headphones are required. Do not lie down for this one. Once a week is plenty to start. Daily, done with consistency, is where the real change shows up. ▶️ THE BREATH SESSIONS Session 01: The Breath of Source, breathwork for full body clearing Session 02: The Breath of the Serpent, this session New sessions release weekly. Subscribe so you do not miss the next technique. 🔗 The full system, the tools, and the deeper work live at HealersCode.com #breathwork #chakrabalancing #kundalini #energyhealing #pranayama #guidedbreathwork #healerscode

    Breathwork to Move Energy Up Your Spine | The Breath of the Serpent
See All (61)

Ratings & Reviews

5
out of 5
3 Ratings

About

Welcome to The Healer's Code Guided Meditations by Brian Wroblewski. These meditations are designed to help reprogram your subconscious mind and help you to work through past traumas to become the person that you are meant to be. All podcast episodes are designed for self-directed healing through custom guided meditations masterfully created with binaural beats, neurolinguistic programming, and somatic healing techniques. Are you looking for healing on a deeper level? Come join our Skool community and connect with healers from around the globe. Find Brian Wroblewski on all social media platforms. ▶️ Youtube 𝗳 Facebook 𝒊 Instagram 🎶 TikTok 𝐗 X

Information

You Might Also Like