That Girl Energy Podcast

Saga Bellamy

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SELF-IMPROVEMENT
UPDATED WEEKLY

A podcast about selflove, healing, and becoming your absolute truly best self. For empowering conversations, personal stories, and tips to level up your mindset, health, and life. Your safe space to grow, glow, and own your worth with real talk, a little tough love, and the reminder that you are capable of so much more than you think. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.

12/16/2025

Balance is KEY and straight focus towards one thing is ESSENTIAL

You don't need to manage everything at 100% when you only have a certain percentage to give Hosted on Acast. See acast.com/privacy for more information.

12 min
12/05/2025

If your soul is calling you it’s real.

Follow your own path. That's the path you're gonna succeed on the most. Trust. Hosted on Acast. See acast.com/privacy for more information.

17 min
11/21/2025

Green flags in relationships + Create your OWN Bare minimum!!!

In this episode we are going trough all of the basics. Green flags that are non negotiable. Sometimes we meet people that show us BELOW the bare minimum treatment so we're then programmed to believe that the BARE MINIMUM is something to "celebrate" That's something we are changing TODAY. Bare minimum is human decency and we are creating our own bare minimum and our OWN standards to how we deserve to be treated. And we except NOTHING less than that EVER. In this episode we're also talking about the key to withholding intimacy. Nobody deserves access to you if it's not genuine and earned. And to show up for yourself in the way that you want your future partner to show up for you. This way you will never accept bad behaviour from anybody else because you already provide everything for yourself. New episodes every Friday 🩷 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

22 min
11/13/2025

Narcissistic abuse explained: Signs, Symptoms and Recognizing a Narcissist

In this episode I'm breaking down the common traits in a Narcissist, their traits/signs. Symptoms you've fallen victim to a Narcissist What Narcissism ACTUALLY IS (A confident and self loving person is NOT a narcissist) New episodes every Friday 🩷 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

36 min
11/01/2025

When you leave what drains you, You'll meet what's meant for you.

In this episode I’m speaking on WHY IT IS SOO IMPORTANT to leave your toxic relationships and environment behind you. Because you will level up tenfold. You need it to get to the next level in your life. To become the highest version of yourself and to become That girl 🩷 Move out of your toxic environments, relationships. Expose yourself to new people, new situations and new greater opportunities will flow to you Im also touching on why I don’t believe in the quote “Everything happens for a reason” but I like to create my own reason for my OWN GOOD. To get my power back and make every situation work in my favour. Motivation will come to you when you get exposed to new and healthy environments. Leave your past behind and focus on the new and the version of yourself you’re supposed to be. Creativeness and inspiration will flow in that state and motivation and momentum will come as a side effect. I promise New episodes every Friday 🩷 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

30 min
10/24/2025

Your dream life is waiting for you to show up as her *Embody your highest self*

It's time to LOCK IN and act like the highest version of yourself. Everything is aligning ❤️ When you act like you're living your dream life in this exact moment that's when it will happen and align. Your thoughts form what lifeline you're in. New episodes every Friday 🩷 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

16 min
10/17/2025

Start being ADDICTED to success

It’s time to stop playing small and start becoming ADDICTED to your own potential. In this episode, we dive deep into what success actually means. not by society’s standards, but by yours. We talk about authenticity, vision, and that inner knowing that’s been whispering since you were little. The one that tells you you’re meant for something bigger. This episode is your reminder to stop limiting yourself, start visualizing your dream life, and to act like the most successful and highest version of you now. You’ll learn how to: Redefine success on your own terms Use visualization to activate your subconscious power Fall in love with the process instead of chasing perfection Understand why confidence and alignment are not arrogance Cut off environments that block your growth Escape competition through authenticity Fact is IF you don’t start following your own path. You’ll end up like everyone else. And you weren’t made for average. his episode is for the one who just know they’re meant for more. 💫 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 New episodes every Friday 🩷 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

33 min
10/03/2025

How to trust your intuition and your inner voice - MAKE YOUR LIFE EASY

This episode is full of information on how to trust your intuition. Make your life easier and make everything flow to you. How to connect to your inner voice and actually start living life for YOU!! We all get signs the question Is if you listen to it or not? 🩷 (All of my previous episodes are prerecorded but now IM BACK with new, crisp freshh episodes for you!! 💕) New episodes every Friday 🩷 I always read your comments so please leave feedback and leave a 5-star review if you want to help the podcast Love u guys sm 3 Follow me on other socials : INSTAGRAM 💗 TIKTOK 🩷 YOUTUBE 💗 SNAPCHAT🩷 PINTEREST💗 *intro is made by the incredible Metzmusic Hosted on Acast. See acast.com/privacy for more information.

43 min

A podcast about selflove, healing, and becoming your absolute truly best self. For empowering conversations, personal stories, and tips to level up your mindset, health, and life. Your safe space to grow, glow, and own your worth with real talk, a little tough love, and the reminder that you are capable of so much more than you think. New episodes every Friday. Hosted on Acast. See acast.com/privacy for more information.

Creator

Saga Bellamy
Years Active

2K
Episodes

14
Rating

Explicit
Copyright

© Saga Bellamy
Show Website

That Girl Energy Podcast

Marketing

Marketing

Updated Weekly