Boobalicious: Breast Cancer and Beyond

Jennifer Rai & Christine Kushner
  • 4.9 (20)
  • Medicine
  • Updated Weekly

Boobalicious is a breast cancer podcast for women navigating life during and after treatment. Hosted by breast cancer survivor Chris and physical therapist Jenni, a specialist in breast cancer recovery and survivorship, we blend lived experience with evidence-based insight. We talk about post-mastectomy pain, menopause after cancer, lymphedema, safe exercise, hormone changes, wellness trends, and how to rebuild strength and confidence in your body. If you’re navigating breast cancer treatment, recovery, or long-term survivorship — and want honest, medically grounded conversations without fear-based noise — this is for you. Join us for humor, hormones, healing, and all.

  1. 2d ago

    REPLAY: Nicole Eggert on Breast Cancer, Menopause & Learning to Love Her Body

    REPLAY: Nicole Eggert on Breast Cancer, Menopause & Learning to Love Her Body We’re bringing back one of our favorite conversations with actress and breast cancer advocate Nicole Eggert. If you missed it the first time—or need to hear it again—this candid conversation about breast cancer, medically induced menopause, body image, and life after treatment is worth a replay. Best known for Baywatch, Nicole Eggert joins Chris and Jenny to share the reality behind her stage 2 cribriform breast cancer diagnosis, a rare form of breast cancer that completely changed her relationship with her health and her body. Nicole opens up about discovering a breast lump, learning her cancer was estrogen-positive, and going from expecting a lumpectomy to facing chemotherapy, a double mastectomy, breast reconstruction, radiation, and medically induced menopause. They talk about breast reconstruction decisions, environmental estrogens, fear of recurrence, hormone blockers, hysterectomy, menopause after breast cancer, and the strange emotional transition that happens when active cancer treatment ends. Nicole also shares what it was like promoting a Baywatch documentary while bald and dealing with the physical changes of chemotherapy—and how cancer transformed years of criticizing her body into genuine gratitude for everything it had carried her through. In this episode: Nicole Eggert's breast cancer diagnosis Rare cribriform carcinoma Estrogen-positive breast cancer Chemotherapy, double mastectomy and radiation Breast reconstruction after cancer Medically induced menopause Menopause without HRT after hormone-positive breast cancer Hormone blockers and hysterectomy Fear of breast cancer recurrence Body image during and after cancer treatment Learning to trust and appreciate your body after breast cancer This is a replay of a previously released Boobalicious episode. Follow the show! WeAreBoobalicious.com @BoobaliciiousPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Aug 12

    Treatment is Over...So Why Don't I Feel Better? With Shay Moraga

    In this episode, we sit down with Shay Moraga, founder of Shay’s Warriors, to talk about the part of breast cancer no one prepares you for: what happens after treatment ends. Diagnosed at 38 with Stage 3 triple-negative breast cancer, Shay underwent chemotherapy, radiation, and surgery. But when treatment ended, she discovered that survivorship brought its own challenges. We talk about life after breast cancer, cancer PTSD, scanxiety, fear of recurrence, survivor guilt, grief, and the pressure to feel “grateful” when you’re still struggling to find your new normal. Shay also shares why she created Shay’s Warriors, a nonprofit dedicated to cancer survivorship, connection, education, and support—including their annual survivor retreat. If you’ve ever wondered, “Why don’t I feel normal now that treatment is over?” this episode is for you. Topics: triple-negative breast cancer (TNBC), breast cancer survivorship, life after cancer, scanxiety, cancer PTSD, fear of recurrence, survivor guilt, mental health after cancer, and breast cancer support. More about our guest! www.ShaysWarriors.org Follow the Pod! www.WeAreBoobalicious.com @Boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Aug 4

    What to Do After a Breast Cancer Diagnosis: Advice from an Oncologist, Dr Tiffany Troso (Part 2)

    In Part 2, medical oncologist Dr. Tiffany Troso answers the questions every breast cancer survivor wishes they'd asked sooner. We discuss the survivorship gap, hormone replacement therapy (HRT) after breast cancer, and emerging tools like the Breast Cancer Index (BCI) and Signatera (ctDNA/MRD testing). Dr. Tiffany also shares the most important questions to ask your oncologist, practical tips for navigating treatment, and resources to help you feel more informed and empowered after a breast cancer diagnosis. Whether you're newly diagnosed or years into survivorship, this episode is packed with evidence-based guidance and real-world advice. Guest: Dr. Tiffany Troso, MD Medical Oncologist/ Founder of Winning the Cancer Journey/ Author/ Patient Advocate www.DrTiffanyTroso.com Follow the pod! www.WeAreBoobalicious.com @BoobaliciousPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Jul 29

    What to Do After a Breast Cancer Diagnosis: Advice from an Oncologist | Dr. Tiffany Troso (Part 1)

    If you've just been diagnosed with breast cancer—or love someone who has—this episode is packed with the practical advice you wish someone had given you on day one. Medical oncologist Dr. Tiffany Troso, former Memorial Sloan Kettering physician and founder of Winning the Cancer Journey, joins us to talk about what happens after diagnosis, how to advocate for yourself, and why slowing down before making decisions can actually improve your cancer journey. We also share a brief introduction to Diagnosis Anonymous, a mentorship community connecting newly diagnosed cancer patients with survivors who've already walked the path. In this episode, we discuss: What to do immediately after a breast cancer diagnosis Why you don't need to rush into treatment The importance of second opinions—and when they can accidentally delay care How to navigate cancer centers like Memorial Sloan Kettering and MD Anderson Why asking questions doesn't make you a "difficult" patient How to become a confident, empowered cancer patient Dr. Tiffany's journey from Memorial Sloan Kettering to creating an online education community after losing her vision Finding purpose after life's unexpected challenges Whether you're newly diagnosed, in treatment, or supporting someone through breast cancer, this conversation offers expert guidance, reassurance, and practical strategies for navigating the healthcare system with confidence. Guest: Dr. Tiffany Troso, MDMedical Oncologist | Founder of Winning the Cancer Journey | Author | Patient Advocate www.DrTiffanyTroso.com Follow the Pod! www.WeAreBoobalicious.com @BoobaliciousPod Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Jul 22

    From BRCA1 to Ovarian Cancer: Leanne Citrone's Story (Part 2)

    Breast Cancer Recovery, Nutrition, Hair Loss, Fear of Recurrence & Life After Treatment What does life after breast cancer really look like? In Part 2 of our conversation with breast cancer survivor, health coach, and food creator Leanne Citrone, we dive into the realities of breast cancer recovery, nutrition after cancer, hair loss, fear of recurrence, and finding yourself again after treatment. Leanne opens up about how her relationship with food changed during chemotherapy, the simple nutrition habits that helped her heal, healthy snack ideas, hydration, supplements, and working with an integrative physician to support long-term wellness. The conversation takes an emotional turn as Leanne reflects on losing her hair during chemotherapy, cold capping, the moment she chose to shave her head, and why helping another woman through hair loss has become one of the most meaningful parts of her survivorship. Chris and Leanne also discuss viewing chemotherapy and oncology appointments through a different lens, grounding meditation for scan anxiety, acupuncture and self-care during treatment, and the daily work of managing fear of cancer recurrence. Together, they explore how breast cancer can fundamentally change your priorities, relationships, and sense of self—and why healing continues long after treatment ends. Whether you're newly diagnosed, in active treatment, or navigating life after breast cancer, this episode offers practical wellness tips, honest conversations, and reassurance that you're not alone. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Follow our guest! @LeanneCitrone Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Jul 21

    From BRCA1 to Ovarian Cancer: Leanne Citrone's Story (Part 1)

    In Part 1 of this conversation, Leanne Citrone shares her powerful journey from testing BRCA1 positive and choosing a preventive double mastectomy to the unexpected shock of being diagnosed with stage II ovarian cancer just a few years later. She opens up about recognizing symptoms, finding the right surgical oncologist, navigating chemotherapy, cold capping to preserve her hair, and why life after treatment can feel harder than treatment itself. If you're navigating breast cancer, ovarian cancer, BRCA mutations, or life after cancer treatment, this episode is filled with practical insight, honesty, and hope. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Learn more about our guest! @LeanneCitrone Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Jul 8

    Breast Cancer, Chemotherapy & Oral Health: What Every Patient Should Know (Part 2), with Uncancer

    Breast Cancer, Dry Mouth, Oral Health & Menopause: Expert Tips from Uncancer | Boobies Podcast If you're dealing with dry mouth during chemotherapy, metallic taste, mouth sores, or wondering how breast cancer treatment affects your teeth and oral health, this episode is for you. In Part 2 of our conversation with the team from Uncancer, Dr Robin Lesser, Dr Abida Taher and Shayna Kligerman share practical, evidence-based tips for protecting your mouth before, during, and after cancer treatment. They explain why seeing your dentist immediately after a breast cancer diagnosis can help prevent long-term complications, the oral care products they recommend, and the daily habits that can make treatment more manageable. We also dive into the connection between menopause, estrogen loss, bone health, and the oral microbiome, including why DEXA scans, strength training, and personalized menopause care matter for breast cancer survivors. In this episode, we discuss: Dry mouth, mouth sores, and metallic taste during chemotherapy The best oral hygiene routine before and during cancer treatment Toothpaste and mouthwash ingredients to avoid How the oral microbiome impacts overall health Managing oral health after menopause and breast cancer Bone loss, jaw health, and osteoporosis prevention Adaptive clothing designed for chemotherapy and port access Thoughtful gift ideas for someone going through cancer treatment Whether you're newly diagnosed, actively in treatment, or navigating survivorship, this episode is packed with practical strategies to help you protect your oral health and improve your quality of life during breast cancer treatment. Follow the pod! www.WeAreBoobalicious.com @Boobaliciouspod Learn more about our guests! www.UnCancer.com @Uncancer.team Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Jul 1

    Breast Cancer, Chemotherapy & Oral Health: What Every Patient Should Know (Part 1)

    In this episode of Boobalicious, hosts Chris and Jenni are joined by the founders of Uncancer—Dr Robin Lesser, Dr Abida Taher, and breast cancer survivor Shana Kligerman—to explore an often-overlooked side effect of cancer treatment: oral health. They discuss why chemotherapy, radiation, and other cancer treatments can lead to mouth sores (mucositis), dry mouth, tooth decay, burning mouth syndrome, and increased dental problems, and why these issues are too often ignored during treatment. The conversation also tackles the disconnect between oncology and dentistry, common myths about dental care during cancer treatment, and why survivorship should include protecting your oral health—not just surviving cancer. Whether you're newly diagnosed, in active treatment, or navigating life after breast cancer, this episode offers practical tips, expert insights, and resources from Uncancer to help you advocate for your whole-body health. Learn more about our guests: www.uncancer.com @uncancer.team Stay up to date on the pod! www.WeAreBoobalicious.com @boobaliciouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

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4.9
out of 5
20 Ratings

About

Boobalicious is a breast cancer podcast for women navigating life during and after treatment. Hosted by breast cancer survivor Chris and physical therapist Jenni, a specialist in breast cancer recovery and survivorship, we blend lived experience with evidence-based insight. We talk about post-mastectomy pain, menopause after cancer, lymphedema, safe exercise, hormone changes, wellness trends, and how to rebuild strength and confidence in your body. If you’re navigating breast cancer treatment, recovery, or long-term survivorship — and want honest, medically grounded conversations without fear-based noise — this is for you. Join us for humor, hormones, healing, and all.

Information

  • Creator
    Jennifer Rai & Christine Kushner
  • Years Active
    2025 - 2026
  • Episodes
    50
  • Rating
    Explicit
  • Copyright
    © (c) 2025

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