Hyp Talks; Exploring healing, personal growth, and subconscious transformation through conversations with healing practitione

Katherine Hinchey

Hyp Talks is a podcast exploring subconscious healing, emotional wellbeing, and personal transformation through conversations with practitioners across many healing modalities. We explore topics like anxiety, trauma, relationships, self-worth, and life transitions—unpacking how different approaches can support deep, lasting change.

  1. 6d ago

    Episode 33 - Michelle Wolter: The World of Menstruality! Perimenopause without Panic

    Michelle Wolter is a Transformational Life Coach, a Mindset and Empowerment Coach, Energy Worker, Workshop Facilitator, Guest Speaker and certified Menstruality Mentor. She loves nothing more than supporting women in the "big transitions in their lives," from changing careers or location to managing mamahood along with the other parts of life; specializing in the peri/menopause and postmenopausal transitions --- all with a focus on the life cycles and introducing ancient practices ('cause they work!) with a hearty dose of humor, joy, self compassion and mindfulness. Michelle is an American living in Berlin, Germany and Mallorca, Spain, coaching and supporting women around the globe ... www.michellewolter.com Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 33 - Michelle Wolter: The World of Menstruality! Perimenopause without Panic
  2. Sep 15

    Episode 32 - The Two Screens Technique: Rewriting Your Mind's "Sh*t Show" with Gila Zak

    Considered a hypnotist’s hypnotist and known for her innovative methods, Gila Zak, C.Ht. is the creatrix of The Gallery © process, The Two Minds Technique © and the author of the teaching manual Hiding in Plain Sight: Handwriting Analysis for Therapists and Coaches. She is an honors graduate of HMI College of Hypnotherapy, a recipient of the prestigious Director’s Award and an Advanced Handwriting Specialist. Her passion is espousing on all things hypnotic and helping people improve their relationship with themselves and life through greater understanding of the unconscious motivations that drive us. Whether working with clients or teaching fellow professionals, Gila brings warmth, wisdom, and a deep respect for the healing intelligence of the human psyche. Her workshops offer not just information, but transformation. She has worked with over 1800 clients over the last 13 years. She maintains a full time practice in Los Osos, California and is a featured presenter at conferences and various professional and medical organizations. You can find her on Youtube at @theGSpotHypnotherapy and @hypno_g on Instagram and tiktok.   QuantumWavesHypnotherapy.com Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 32 - The Two Screens Technique: Rewriting Your Mind's "Sh*t Show" with Gila Zak
  3. Sep 8

    Episode 31 - Shalinda Thibodeaux and Jacqui Hinchey: Living Through 9/11 25 Years Later

    This week, Jacqui Hinchey and Shalinda Thibodeaux join Hyp Talks to mark 25 years since 9/11. We tell the day the way we actually lived it: watching from Michigan while trying to reach a sister in downtown Manhattan, walking across New York in flip-flops to pick up a child once the trains shut down, and stepping out of the subway near Wall Street as the second plane hit and paper rained from the sky. We close with what's practical: what World Trade Center Health Program certification actually means, and how the 9/11 Victim Compensation Fund helps survivors and responders who are still getting sick decades later. If 9/11 touched your life, or you've never heard this side of the story, this one will stay with you. Subscribe, share it with someone who remembers, and leave a review with the detail you'll never forget. In loving memory of Melinda Garris, and all of the lives lost due to the events of 9/11. Additional thanks to Matthew Hamm, Madeleine Dobson and James Rossiter for sharing your stories.  Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 31 - Shalinda Thibodeaux and Jacqui Hinchey: Living Through 9/11 25 Years Later
  4. Sep 1

    Episode 30 - Leslie Swedish: You Can Change How You Love By Changing What Your Subconscious Repeats

    This week's guest is Leslie Swedish. As a mother of three children spanning from young adult to toddler and with a diverse professional background that includes nursing homes, rehabilitation centers, artistry, hairstyling, administration, entrepreneurship, and nonprofit leadership (as the founder and president of The Moxxi Women's Foundation), her journey has been multifaceted. Through her own process of healing and personal growth, Leslie came to understand the challenges of effecting lasting change. Despite our best intentions, we often find ourselves stuck in patterns that no longer serve us, grappling with the frustration of knowing what needs to change yet struggling to make it happen. It's a universal struggle, recognizing the need for transformation but feeling powerless to enact it. This realization ignited my passion for hypnotherapy. She saw in it a powerful tool to facilitate profound and lasting change by tapping into the subconscious mind, where entrenched patterns and beliefs reside. By harnessing the transformative potential of hypnotherapy, she found a way to help others break free from self-imposed limitations and unlock their true potential. Synergyhypnotherapy.com https://www.facebook.com/share/1FPx4c6yd3/ Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 30 - Leslie Swedish: You Can Change How You Love By Changing What Your Subconscious Repeats
  5. Aug 25

    Episode 29: Camp, Courage, And A Flying Trapeze

    From the Pocono Mountains in Pennsylvania, I sit down with the people who make that transformation possible: Tracie Romansky, Camp Administrator Katie Fensterer, Staff Director Sabu Gosai, Camp Nurse Declan Hampton, Division Director Jennifer Borsmato, Lake Director Amy Harpster, Horseback Director Laura Hurt, Office Staff If you’re researching sleepaway summer camp, thinking about a screen-free break, or curious what camp teaches that school and home can’t, this one is for you. Subscribe to Hyp Talks, share this with a parent or future counselor, and leave a review with your biggest camp question. https://www.campcayuga.com/ Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 29: Camp, Courage, And A Flying Trapeze
  6. Aug 18

    Episode 28: Deep Sleep Reset with Katherine Hinchey

    Sleep can feel impossible when your environment is noisy, your mind is busy, and your phone is one arm’s length away. Recording from Camp Cayuga in the Pocono Mountains while I’m working in the camp office and sleeping on a cot, I share what camp life is teaching me about rest, recovery, and how quickly our routines can make sleep harder or easier. Starting with a reminder about sleep hygiene and why it matters for mental health, anxiety, energy, and even weight goals.  Then a step-by-step self-hypnosis routine you can use for the rest of your life for falling asleep or falling back to sleep. Additional music by Zachary Treanor. Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 28: Deep Sleep Reset with Katherine Hinchey
  7. Aug 11

    Episode 27 - Melanie McCool: How Hypnotherapy Helps Women Entrepreneurs Recover From Burnout

    Melanie McCool, known as The Entrepreneur’s Hypnotherapist, is a Certified Master Trainer of Hypnosis and President of the Hypnosis Education Association. With more than 25 years of entrepreneurial experience, she helps ambitious women uncover and change the subconscious patterns behind burnout, procrastination, and self-sabotage so they can grow their businesses without sacrificing their health, happiness, or the life they love. https://mindworxco.com/ https://hypnobiz-in-a-box.com/ Support the show ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Website: https://hincheyhypnotherapy.com/ LinkedIn: https://www.linkedin.com/in/katherine-hinchey-hypnotherapy/ Instagram: https://www.instagram.com/hinchey_hypnotherapy/ Facebook: https://www.facebook.com/katherine.hinchey.9 Original Song by Tracey Moore and performed by Jazzyfatnastees.  Audio editing and engineering by Zachary Treanor If you enjoyed listening, make sure to like, follow, share and leave a review!  This podcast is for informational purposes only. It is not intended to be medical, psychological, financial, or legal advice, nor as a substitute for the advice of a physician, psychotherapist, or any other licensed professional. All parties involved in producing, recording, and distributing this show assume no responsibility for listener's actions based on any information heard on any of the episodes of this podcast.

    Episode 27 - Melanie McCool: How Hypnotherapy Helps Women Entrepreneurs Recover From Burnout
5
out of 5
13 Ratings

About

Hyp Talks is a podcast exploring subconscious healing, emotional wellbeing, and personal transformation through conversations with practitioners across many healing modalities. We explore topics like anxiety, trauma, relationships, self-worth, and life transitions—unpacking how different approaches can support deep, lasting change.

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