Marriage and Menopause

Marriage and Menopause
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Marriage and Menopause is the real conversation no one prepared us for. This is what happens when hormones shift, sleep disappears, tempers flare, intimacy changes, and two people decide they are not giving up on each other. Hosted by Judy and David, this show pulls back the curtain on what perimenopause and menopause actually do to a marriage. The mood swings. The misunderstandings. The mental load. The intimacy rewrites. The silent resentment. The repair. We talk about the things couples whisper about after 10 PM and Google in private. You will hear: What menopause feels like from the wife’s sideWhat it feels like from the husband’s seatThe mistakes couples make under hormonal pressureSimple tactical adjustments that stabilize home lifeHow to stop the marriage spiral before it costs you everything This is our lived experience, hard conversations, humor when it fits, and action steps men can use immediately. If you are in your 40s or 50s and wondering why your relationship suddenly feels harder than it used to, you are not alone. And you are not imagining it. We Deserve Better. Marriage and Menopause is for couples who refuse to drift. For partners who are willing to learn. For women who are done being dismissed. For men who want a playbook instead of guessing. Stronger marriages. Smarter conversations. A stable home in the middle of hormonal chaos. Because midlife is not the end of your love story. It is the chapter where you choose to fight for it.

  1. 6d ago

    Marriage and Menopause Episode 14: Men Lost Their Minds and Explained MY BODY to me

    Judy shared a reel about losing her desire during perimenopause. She said she missed it. She explained how she wanted it back in 2020. She discussed how HRT treatment helped. The response? So many comments, including men explaining menopause to a woman who was living through it. In Episode 14, Judy and David read real comments and take on five of the biggest myths about menopause, intimacy, hormones, marriage, and women's health. Myths covered:Women stop wanting sex after 50Hormones are just an excuseLoss of desire means she's cheatingWomen should simply accept itMen are the real victims of menopauseThis episode is about facts, relationships, and what actually happens when hormones change. If you are navigating perimenopause, menopause, low desire, painful intimacy, relationship challenges, or trying to understand what your spouse is going through, this one is for you. Free Menopause for Men Playbook: https://marriageandmenopausepodcast.com/products.html If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    18 min

  2. May 26

    Marriage and Menopause Episode 13: Lisa Lounsbury Talks Menopause With Us

    Perimenopause is ending marriages that should not end. In this episode, Judy and David sit down with Lisa Lounsbury, resilience and well-being expert and founder of New Day Wellness Inc., and she says the things most couples never hear until it is too late. This is a clips episode. Real conversations. Grey divorce. Hormone decline in both partners. Why men need time to catch up. Why listening is the actual fix. What losing intimacy looks like from the husband side. What thriving after menopause actually looks like.  Lisa found us on Instagram and YouTube. She is at @the_wellness_lady on Instagram. Her website is newdaywellness.ca. If your husband is trying to figure out what perimenopause is doing to your marriage, this episode is for him. If you are the wife who has been carrying this alone, this episode names what you are living. If you are the couple who almost did not make it, this episode shows you the other side exists. Everything we are building for couples navigating perimenopause together is at MarriageAndMenopausePodcast.com Listen on Apple Podcasts: https://podcasts.apple.com/us/podcast/marriage-and-menopause/id1895366296 Follow on YouTube: youtube.com/@MarriageAndMenopausePodcast New episodes every Tuesday. If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    12 min

  3. May 20

    Marriage and Menopause Episode 12: She Stopped Wanting Intimacy During Perimenopause

    She stopped wanting you. It was not the marriage. It was perimenopause. Episode 12 of the Marriage and Menopause Podcast goes into the one thing couples stop talking about: desire. Libido changes during perimenopause are not a choice. They are a hormonal imbalance. And when a husband does not understand that, he reads it as rejection. When a wife cannot explain it, she feels shame. Both of them pull back. The distance builds. Judy and David have lived this. They read real journals from the years perimenopause was silently wrecking their physical closeness. They talk about what actually changed desire and what brought them back to each other. This is marriage advice for couples navigating perimenopause together. A real couple telling you what nobody else will say out loud. If perimenopause has changed your relationship, this episode is for you. If you are the husband trying to understand what happened, this episode is for you. Send it to someone whose marriage needs it. Free Menopause for Men Playbook: https://menopausefriend.gumroad.com/l/vziuft Couples Guide to Surviving Perimenopause: https://menopausefriend.gumroad.com/l/rebust Listen and subscribe: https://www.spreaker.com/podcast/marriage-and-menopause--6897985 Watch on YouTube: youtube.com/@MarriageAndMenopausePodcast If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    17 min

  4. May 12

    Marriage and Menopause Episode 11: How Perimenopause Secretly Strengthens Your Relationship

    Everyone tells you perimenopause will destroy your relationship. They are wrong. In this solo episode, David breaks down why perimenopause is not a crisis but a forced relationship reset that can build the strongest bond you have ever had. What you will learn in this episode: Why the crisis narrative is only half the story. How radical honesty changes everything for both of you. Why redefining intimacy is the move most couples refuse to make. How to turn shared adversity into an unbreakable team. Whether you are the husband trying to figure out what happened to your marriage or the woman who feels like nobody understands what she is going through, this episode is for both of you. Comment COUPLES on any of our social posts and David will send you the free Menopause for Men Playbook.  Subscribe so you do not miss Episode 12. That is the one about what actually happened to Judy's body. And what happened to David's. And why your wife probably stopped wanting you for a reason you have completely wrong. Marriage and Menopause Podcast is hosted by Judy and David. New episodes every week. Free Menopause for Men Playbook: https://menopausefriend.gumroad.com/l/vziuft Couples Guide to Surviving Perimenopause: https://menopausefriend.gumroad.com/l/rebust If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    24 min

  5. May 5

    Marriage and Menopause Episode 10: Q&A From the Audience

    Ten episodes in and the questions have been piling up. Comments at 2am. DMs from husbands who do not know what to do. Messages from women who recognized themselves in something we said and needed to know what comes next. This episode is Judy and David reading through everything and answering the questions that kept showing up again and again across every platform.  What is the actual difference between perimenopause and menopause? How do you keep a marriage intact when both of you are running on empty? What do husbands need to hear that nobody is saying out loud? When does it get better?  How do couples rebuild closeness when the body has changed the rules? Some answers are fast. Some took longer because they deserved the time. Nothing is softened and nothing is off limits. This is episode ten and the audience made it with us. Free Menopause for Men Playbook: menopausefriend.gumroad.com/l/vziuft Couples Guide: menopausefriend.gumroad.com/l/rebust YouTube: youtube.com/@MarriageAndMenopausePodcast If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    29 min

  6. Apr 28

    Marriage and Menopause Episode 9: Painful Intimacy

    If intimacy has become painful or has disappeared entirely, this episode is for you! Judy and David talk openly about what vaginal dryness actually is, why estrogen decline changes tissue and sensation, and why this is the conversation most couples avoid until the damage is done. David shares what it felt like from the husband side. Judy shares what it felt like to lose a part of herself she did not expect to lose.  Most couples hit this wall and never talk about it. Intimacy becomes painful or stops completely and both people are suffering alone. He thinks she does not want him. She does not have words for what her body is doing. Judy and David talk about why both partners end up carrying this in silence, and what couples can do when the physical part of their marriage has quietly shut down. This is the conversation most podcasts will not have, and tells you what actually helps. Free Menopause for Men Playbook: menopausefriend.gumroad.com/l/vziuft Couples Guide: menopausefriend.gumroad.com/l/rebust YouTube: youtube.com/@MarriageAndMenopausePodcast If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    33 min

  7. Apr 21

    Marriage and Menopause Podcast Episode 8: Why We Only Felt Powerful On Vacation

    Marriage and Menopause Podcast Episode 9: Why We Only Felt Powerful On Vacation We used to go on cruises to reconnect. Every time we got on a ship, she was decisive. Engaged. Present. She initiated conversations, plans, everything. And every time we got home, I couldn't figure out where that woman went.  It wasn't a discipline problem. It wasn't a motivation problem. It wasn't a her problem. It was biology. In this episode, Judy and David are filming live on the Royal Caribbean Star of the Seas for David's 58th birthday.  Vacations were where they finally figured out what was actually happening. Vacations lowered cortisol. Sleep improved. The nervous system finally regulated. And temporarily, desire, drive, and executive function came back online. Not because of the ocean. Because of what the ocean removed. This episode is for every couple who only feels like a team when the stress disappears. Who wonders why the best version of their marriage requires a passport.  The cruise didn't fix them. Getting the biology right did. And this episode explains how. If you only thrive on vacation, the issue may not be your relationship. It may be your physiology. Wherever you are in your journey, you don't have to walk it alone. Free Menopause for Men Playbook: https://menopausefriend.gumroad.com/l/vziuft Couples Guide to Surviving Perimenopause: https://menopausefriend.gumroad.com/l/rebust Follow on YouTube: youtube.com/@MarriageAndMenopausePodcast If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    22 min

  8. Apr 14

    Marriage and Menopause Episode 7: Menopause Rage and Marriage The Rage Is Real and What To Do About It

    If you are in perimenopause and you feel like your husband is breathing wrong, chewing wrong, existing wrong, you are not crazy. You are not mean. And you are not alone. The rage is not a personality defect. It is a stress response that got turned up to maximum. Estrogen regulates serotonin. When estrogen drops, serotonin becomes unstable. Progesterone, the calming hormone, is declining too. Sleep disruption is spiking cortisol. The stress threshold shrinks. What used to roll off her back now lands like a crisis. And nobody warned either of you it was coming. In this episode, Judy and David break down why perimenopause rage happens, what four things are driving it, what makes it worse, and the exact scripts that lower the temperature without anyone swallowing their feelings. This one is for the couple living on eggshells. For the husband who does not know what he did. For the woman who does not recognize herself in the blowup and carries the shame of it alone. The rage is not who she is. It is what happens when the nervous system has nothing left. Wherever you are in your journey, you don't have to walk it alone.  Follow Marriage and Menopause on YouTube: youtube.com/@MarriageAndMenopausePodcast Free Menopause for Men Playbook: https://menopausefriend.gumroad.com/l/vziuft Couples Guide to Surviving Perimenopause: https://menopausefriend.gumroad.com/l/rebust If this episode hit home, act on it. Share it with your spouse. Sit down. Talk. Lead the change inside your own home. This show is for couples who refuse to drift. Who refuse to lose a strong marriage to hormones. Who are willing to learn new rules when the old ones stop working. Stronger marriages. Direct conversations. No avoidance. We Deserve Better.

    31 min
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About

Marriage and Menopause is the real conversation no one prepared us for. This is what happens when hormones shift, sleep disappears, tempers flare, intimacy changes, and two people decide they are not giving up on each other. Hosted by Judy and David, this show pulls back the curtain on what perimenopause and menopause actually do to a marriage. The mood swings. The misunderstandings. The mental load. The intimacy rewrites. The silent resentment. The repair. We talk about the things couples whisper about after 10 PM and Google in private. You will hear: What menopause feels like from the wife’s sideWhat it feels like from the husband’s seatThe mistakes couples make under hormonal pressureSimple tactical adjustments that stabilize home lifeHow to stop the marriage spiral before it costs you everything This is our lived experience, hard conversations, humor when it fits, and action steps men can use immediately. If you are in your 40s or 50s and wondering why your relationship suddenly feels harder than it used to, you are not alone. And you are not imagining it. We Deserve Better. Marriage and Menopause is for couples who refuse to drift. For partners who are willing to learn. For women who are done being dismissed. For men who want a playbook instead of guessing. Stronger marriages. Smarter conversations. A stable home in the middle of hormonal chaos. Because midlife is not the end of your love story. It is the chapter where you choose to fight for it.

Information

  • Creator
    Marriage and Menopause
  • Years Active
    2K
  • Episodes
    14
  • Rating
    Clean
  • Copyright
    © Copyright Marriage and Menopause
  • Show Website
    Marriage and Menopause

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