Women’s Health The Huddle

Women's Health

Sports, sweat and everything in between. Women's Health The Huddle goes behind the podium with the world’s most inspiring women to talk fitness, longevity and what it really takes to win.

Episodes

  1. Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball

    5d ago ·  Video

    Sue Bird's Mindset for Handling Setbacks, Injuries, and Life After Basketball

    WNBA legend Sue Bird joins Women’s Health editors Abigail Cuffey, Jacqueline Andriakos, and Amanda Lucci to talk life after basketball, building a second career, and why retirement isn't the right word. She shares how injuries shaped her resilience, the lessons she's carried from the court into business, and what it's been like watching a new generation of WNBA stars thrive in an era of unprecedented growth for women's sports. ------------------------------------------------ The Huddle Resources: Get our top body recomp workout plan for women: https://www.womenshealthmag.com/fitness/a70465038/build-muscle-lose-fat-body-recomposition-guide-pdf-download/ Join our Women’s Health+ membership program: https://membership.womenshealthmag.com/womens-health-premium-membership-5499.html Browse our workout plan library: https://www.womenshealthmag.com/health/a36559593/exclusive-guides-fitness-challenges/ Download our workout app: https://www.womenshealthmag.com/fitness/a69412303/all-out-studio-app/ ------------------------------------------------ Follow Women’s Health: Instagram: https://www.instagram.com/womenshealthmag/ YouTube: https://www.youtube.com/channel/UCk4di8t80ySV8WIbX00ol8w Facebook: https://www.facebook.com/womenshealthmagazine/ X: https://x.com/WomensHealthMag  TikTok: https://www.tiktok.com/@womenshealthmag

    40 min

  2. 6d ago ·  Video

    Welcome to The Huddle

    You’ve got more wellness advice than ever to sift through—and less time to do it. So Women's Health is making it easier to find what actually works. On our new podcast, The Huddle, we’re breaking down the biggest issues impacting women’s health and fitness and giving you the tools to decide on your next move.  Whether you want training secrets from top athletes, expert advice on optimizing your health, or just the low-down on the latest fitness trends, it’s your all-in-one playbook for feeling at the top of your game.

    1 min

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Sports, sweat and everything in between. Women's Health The Huddle goes behind the podium with the world’s most inspiring women to talk fitness, longevity and what it really takes to win.

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