GSP Podcast

Georges St-Pierre
  • 5.0 (7)
  • Society & Culture
  • Daily

Hosted by Two-Division UFC Champion Georges "Rush" St-Pierre; the GSP Podcast is an episodic series in which Georges explores the ideas, discoveries, and philosophies that genuinely captivate him — and the world-class minds behind them. Topics explored on the GSP Podcast include: mixed martial arts, health and longevity, personal development, philosophy, ancient history, paleontology, UFO phenomena, and the broader questions that define our place in the universe. If that speaks to you, join Georges on this quest. Welcome to the GSP Podcast.

  1. 3d ago ·  Video

    Kelly Starrett Rebuilt Georges St-Pierre's Training After 2 ACL Tears

    In 2014, Georges St-Pierre was coming back from his second ACL tear when his coach Firas Zahabi sent him to see one man: Kelly Starrett. That meeting changed how Georges trained for the rest of his career. Kelly Starrett, DPT, is a physical therapist, co-founder of The Ready State, and author of the bestselling Becoming a Supple Leopard and Built to Move. He has worked with Olympic medalists, NFL and NBA teams, the English national soccer team, and elite athletes across nearly every sport. 🔔✔️ Like, Comment and Follow to support the podcast! Chapters 00:00:00 Intro 00:01:56 How Kelly Starrett changed GSP's career 00:04:46 GSP reunites with Kelly 00:06:52 Should you train less intensely as you age? 00:08:30 The first thing you lose with age 00:11:13 The most common movement problem today 00:11:39 GSP: "I was doing too much" 00:12:28 The cost of sitting all day 00:13:59 How kids should move and play 00:17:09 Rapid-fire questions 00:18:30 Full-foot power demo 00:20:12 Body types and why GSP never benched big 00:20:53 Pull-up grips as problem solving 00:23:04 A lunge hold borrowed from a Chinese fighter 00:24:08 Warm-ups: "Who am I today?" 00:25:08 Most injuries aren't accidents 00:28:31 Band-aids vs. fixing the root cause 00:30:42 Pain is a check engine light 00:32:37 Sleep and nutrition before anything else 00:34:06 Staying healthy after a pro career 00:38:43 The most damaging sports 00:41:13 Would GSP let his kids fight MMA? 00:42:38 Can the brain heal after concussions? 00:46:21 Keep the fight for fight night 00:49:56 Are today's athletes better than past legends? 00:54:03 The mental load on modern athletes 00:57:23 Mobility vs. stability 00:59:42 Training for sport vs. bodybuilding 01:04:31 Power over strength as we age 01:07:11 How older adults can start jumping again 01:09:11 Lower back pain 01:15:38 Capacity vs. athleticism 01:17:10 The best sport for kids 01:19:26 The best activities for longevity 01:21:20 Sit on the floor 20 minutes a day 01:23:59 Sleep, caffeine and alcohol 01:25:39 What Kelly would tell his younger self 01:27:00 Shoulder injuries in combat sports 01:29:36 Neck pain and the shoulder 01:30:31 Kelly's books and next project 01:32:17 Outro ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    Kelly Starrett Rebuilt Georges St-Pierre's Training After 2 ACL Tears

  2. Oct 28 ·  Video

    A Magician Investigated the CIA’s Psychic Spies | Chris Ramsay

    Chris Ramsay has spent 20 years fooling people for a living, and he knows every trick in the book. So when a magician says remote viewing is the one thing he can’t explain away, it’s worth asking why. Georges St-Pierre sits down with the creator of Area52 for card tricks and the hidden history of magicians working with the CIA. Then Chris explains how a year of training in remote viewing turned a hardened skeptic curious. 🪄🃏 🔔✔️ Like, Comment and Follow to support the podcast! Chapters 00:00:00 Intro 00:02:07 Visiting Chris Ramsay 00:02:58 Georges’ UFO sighting on a flight 00:05:02 Can a crowd be hypnotized to see UFOs? 00:07:43 Why an explanation isn’t proof 00:09:00 The Ace of Hearts card trick 00:10:07 The Queen of Diamonds 00:12:02 The time travel trick 00:13:12 Why slow motion doesn’t scare him 00:15:37 The magician as an “honest liar” 00:15:49 Faith healers and Peter Popoff 00:16:46 Placebo, prayer and consciousness 00:18:29 Visualization and the nocebo effect 00:20:35 Chris Ramsay’s background 00:22:04 How he got into magic 00:24:42 Practice, nerves and failure 00:26:40 Street magic vs stage vs TV 00:27:53 What is mentalism? 00:29:49 Reading Georges’ passcode 00:32:02 The magician’s ethical line 00:32:46 Magicians and the CIA 00:36:19 The secret magicians’ retreat in Spain 00:40:42 What magicians really think about ESP 00:44:18 A 1907 mentalist’s hidden radio 00:46:25 Princeton’s random number experiments 00:48:14 9/11 and the Entangled app 00:50:16 Did Dr. Penfield think memory lives outside the brain? 00:51:23 Remote viewing for a hedge fund 00:54:07 Chris’s year of remote viewing 00:56:27 Is psychic ability a survival instinct? 01:01:02 How the psychic spy program began 01:02:59 Ingo Swann 01:04:07 600 people tested, 6 stood out 01:05:26 Joseph McMoneagle’s results 01:07:02 Why every top viewer had synesthesia 01:07:44 How Stargate was actually used 01:09:54 Why agencies kept coming back 01:12:07 Is remote viewing still being used? 01:14:07 Jimmy Carter and the missing plane 01:15:30 “Billionaires believe in astrology” 01:16:00 Haim Eshed and the Galactic Federation 01:19:29 James Forrestal and MJ-12 01:20:34 Why UFOs and consciousness are linked 01:23:14 The Area52 live tour ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    A Magician Investigated the CIA’s Psychic Spies | Chris Ramsay

  3. Oct 20 ·  Video

    Ariel School UFO Witness Speaks for the First Time with GSP | Paul Trim

    In September 1994, 62 children at Ariel School in Ruwa, Zimbabwe, reported seeing a craft land beside their schoolyard, along with beings they could not explain. More than 30 years later, a new witness is speaking publicly for the first time. Paul Trim, brother of Ariel School witness Emily Trim, was one of the oldest students on the grounds that day. He watched the craft hover above the field and take off, and he saw the beings from a distance. Georges St-Pierre sits down with Paul to hear his firsthand account of what happened at Ariel School, what the children went through afterward, and why he waited three decades to tell his story. This episode is dedicated to Paul sister, Emily Trim. 🪽 (1986 - 2024) Chapters 00:00:00 Intro 00:02:21 Paul’s First Ever Interview 00:03:03 A Normal School Day in 1994 00:04:06 Growing Up in Africa as a Missionary Kid 00:04:38 One of the Oldest Students at Ariel School 00:06:21 The Morning Break and the Teachers’ Meeting 00:08:46 The Moment He Saw the Craft 00:09:48 How Close Was the UFO? 00:10:03 Three Beings With Big Black Eyes 00:12:38 Benevolent or Malevolent? 00:12:56 How the Beings Moved and Boarded the Craft 00:14:17 The Shape of the Craft and Bob Lazar’s Account 00:15:40 Gone in a Flash: How the Craft Left 00:16:28 The Aftermath and the Children’s Drawings 00:17:54 Why 62 Children Couldn’t Make This Up 00:19:04 Harvard Psychiatrist Dr. John Mack 00:22:00 Why He Stayed Silent for 30 Years 00:23:36 Were the Children Told Not to Talk? 00:24:14 The Message: Take Care of the Planet 00:26:07 Did the Craft Land on Purpose? 00:26:53 Westall 1966 and Other School UFO Cases 00:28:14 Why Children? 00:28:57 31 Years Later: Still in Touch With Witnesses 00:30:13 “Something Happened That Day” 00:31:37 How the Encounter Changed His Life 00:32:45 Final Thoughts 🔔✔️ Download, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    Ariel School UFO Witness Speaks for the First Time with GSP | Paul Trim

  4. Oct 8 ·  Video

    Secrets of Sexual Connection with PhD Psychologist Dr. Laurie Betito

    Why is sex still so hard to talk about? Georges St-Pierre sits down with Dr. Laurie Betito, a PhD psychologist and sex therapist with more than 35 years in the field, for an open conversation about desire, intimacy, and what keeps couples connected. ❤️‍🔥 Learn more about Dr. Laurie Betito, her podcast, and her online course for couples 🔗 drlaurie.com Chapters 00:00:00 Intro 00:02:16 Why Sex Is So Hard to Talk About 00:03:36 Can a Relationship Survive Without Sex? 00:06:13 Orgasm and Pleasure: Men vs. Women 00:12:49 Does Size Really Matter? 00:15:15 Performance Anxiety and Erectile Dysfunction 00:21:12 Viagra, Foreplay and How Long Sex Lasts 00:25:54 Lubrication, Menopause and Female Ejaculation 00:29:36 Sex, Attachment and Open Relationships 00:36:33 The Male G-Spot and the Kama Sutra 00:39:09 Masturbation, Fantasy and How Often Couples Have Sex 00:48:50 Beauty Standards, Porn and AI 00:53:04 Losing Attraction After Kids 00:58:20 Sexual Orientation and Fetishes 01:05:40 Talking to Kids About Sex 01:08:25 Healing From Sexual Trauma 01:10:56 Sex After 50: Does It Ever End? 01:14:45 Final Thoughts 🔔✔️ Download, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    Secrets of Sexual Connection with PhD Psychologist Dr. Laurie Betito

  5. Sep 29 ·  Video

    Testing ANCIENT WEAPONS with Georges St-Pierre and NORTH 02

    Georges links up with ⁨NORTH 02⁩ for an afternoon of testing deadly ancient weapons. ☠️🩸🪨 🔔✔️ Save, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    Testing ANCIENT WEAPONS with Georges St-Pierre and NORTH 02

  6. Sep 22 ·  Video

    The Truth About Ancient Human Species | North 02

    Neanderthals had bigger brains than us, necks like prime Mike Tyson, and they hunted elephants twice the size of a modern African elephant with wooden spears. So why are we here and they are not? Georges St-Pierre sits down with North 02, whose YouTube channel covers paleoanthropology, archaeology and deep human history. ☠️ 🌍 Chapters 00:00:00 Intro 00:02:21 The seven human species we lived alongside 00:08:36 Paranthropus and where we got herpes 00:10:59 What Neanderthals looked like and how strong they were 00:13:03 The deadliest predators of the Ice Age 00:14:31 Neanderthal diet, spears and the elephant hunt 00:16:35 Bigger brains, smaller groups: why Neanderthals lost 00:25:26 Denisovan giants and the Hobbits of Flores 00:31:20 Ancient Olympics: sprint, marathon, lifting and combat 00:37:11 The life expectancy myth 00:38:47 Stone Age surgery, trepanation and natural aspirin 00:44:53 The 500,000-year-old wooden structure 00:46:04 Are chimpanzees entering the Stone Age? 00:49:43 What killed the megafauna? 00:54:22 Clovis hunters and the mammoth economy 00:57:37 Comet impact vs. climate: what the evidence says 01:04:33 Lost civilizations and the Silurian hypothesis 01:13:40 9,500-year-old copper mines in North America 01:18:31 The oldest stone structure on Earth 🔔✔️ Save, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    The Truth About Ancient Human Species | North 02

  7. Sep 15 ·  Video

    GSP Trains with Garry Tonon and John Danaher at Kingsway in Austin, Texas

    Georges St-Pierre travels to Austin, Texas to drop in at Kingsway Jiu Jitsu, the academy founded by John Danaher, Gordon Ryan, and Garry Tonon. Danaher teaches the class heel hooks and leg attacks, then GSP and Garry Tonon go live in specific training. 🔔✔️ Like, Comment and Follow to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    GSP Trains with Garry Tonon and John Danaher at Kingsway in Austin, Texas

  8. Sep 8 ·  Video

    The Philosophy of JIU JITSU and Self Mastery | John Danaher

    A philosophy PhD student at Columbia who became a New York bouncer, Danaher stumbled into Jiu-Jitsu after being humbled by a two-week white belt, then walked away from academia to teach at Renzo Gracie's gym above a methadone clinic. John explains how philosophy shaped his methodical teaching style, why GSP's integration of striking and grappling changed MMA forever, and how a conversation with Dean Lister sparked the leg lock revolution that produced Gordon Ryan, Gary Tonon and the "Danaher Death Squad." 🥋 🧠 🏛️ Chapters 00:00:00 Intro 00:01:49 How John fell in love with Jiu-Jitsu 00:04:29 The office wrestling match that changed everything 00:05:53 "Your first class is the most important class" 00:08:13 Training under Renzo Gracie in 1990s New York 00:09:45 Leaving Columbia and academia for grappling 00:13:33 The day GSP walked into Renzo's 00:15:46 Philosophy and teaching: focus on what doesn't change 00:18:38 Integration: how GSP changed MMA 00:20:23 The Bisping fight and 3-minute grappling rounds 00:24:08 When do fighters reach their peak? 00:25:20 Hard sparring vs. brain damage 00:30:34 Strength & conditioning and the opportunity cost 00:37:46 Does diet matter for fighters? 00:38:16 Building a champion from childhood 00:43:52 The leg lock revolution and Dean Lister 00:48:16 The rise of Tonon, Cummings and the Ryan brothers 00:53:47 Do you need elite training partners? 00:58:13 The zone of proximal development 00:59:14 Gordon Ryan, Helena Crevar and the next champions 01:00:32 A coach's goal: students who surpass you 01:01:51 Jiu-Jitsu as a reflection of life 01:02:51 John's future projects and where to find him 01:03:35 Closing words 🔔✔️ Like, Comment and Subscribe to support the podcast! ━━━━━━━━━━━━━━━━━━━━━ JOIN THE COMMUNITY Website – https://www.gspofficial.com Instagram – https://www.instagram.com/gsppodcastofficial Facebook – https://www.facebook.com/GSPPodcastOfficial TikTok – https://www.tiktok.com/@gsppodcastofficial Threads – https://www.threads.com/@gsppodcastofficial X – https://x.com/GSPPodOfficial ━━━━━━━━━━━━━━━━━━━━━ "Fall down seven times, get up eight." 🥋 #gsppodcast #georgesstpierre

    The Philosophy of JIU JITSU and Self Mastery | John Danaher
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About

Hosted by Two-Division UFC Champion Georges "Rush" St-Pierre; the GSP Podcast is an episodic series in which Georges explores the ideas, discoveries, and philosophies that genuinely captivate him — and the world-class minds behind them. Topics explored on the GSP Podcast include: mixed martial arts, health and longevity, personal development, philosophy, ancient history, paleontology, UFO phenomena, and the broader questions that define our place in the universe. If that speaks to you, join Georges on this quest. Welcome to the GSP Podcast.

Information

  • Creator
    Georges St-Pierre
  • Years Active
    2026
  • Episodes
    29
  • Rating
    Explicit
  • Copyright
    © Georges St-Pierre
  • Show Website
    GSP Podcast

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