Every Day Is Saturday Podcast For Motivation, Inspiration And Success

Self Improvement Coach Sam Crowley

One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.

  1. JAN 6

    3:30 AM: Health, Fear And A Future I Refuse

    Join the discussion here: https://www.skool.com/everydayissaturday Most people think waking up at 3:30 a.m. is about motivation, discipline, or chasing some kind of extreme fitness goal.It’s not.This episode isn’t about getting a “Wolverine body.” It’s not about weight loss. And it’s definitely not about looking good in photos. It’s about fear—the right kind of fear.Years ago, I led a small group where everyone was over the age of 70. Some walked with canes. Some needed help getting up stairs. Others needed help standing up from a chair. Good people. Sharp minds. But their bodies had quietly betrayed them.Then there’s my mom—who suffered a stroke in her late 50s and lost her health far earlier than anyone expected.Those images never left me. In October of 2025, something snapped. Not in a dramatic way—but in a permanent one. I realized my “why” wasn’t a slogan or a bumper-sticker phrase. It was a body-rattling vision of a future I refuse to live in. This episode is about: Why clichés about “finding your why” don’t work The emotional moment that changed how I view aging and health Why strength, mobility, and discipline matter more than aesthetics And the one future I’m training every day to avoid: becoming dependent on a system designed to manage decline, not prevent it If you’re over 40 and starting to feel the quiet cost of inaction… If you’ve seen what happens when health disappears… Or if you’re searching for a reason that actually pulls you forward— This episode is for you. Join our free group and get in the best shape – financially and health-  of your life. https://www.skool.com/everydayissaturday

    12 min
  2. 12/27/2025

    The Compound Interest Effect: Why Small, Boring Actions Change Everything

    Ready to stop overthinking and start building? |Join the Every Day Is Saturday group for free. Join here: https://www.skool.com/everydayissaturday I hit 184 pounds for the first time since Reagan was president—and here’s the part nobody wants to hear: It wasn’t exciting. No hacks. No challenges. No “secret” plan. Just boring consistency done well. In this episode, I unpack a lesson I shared recently inside the Every Day Is Saturday community—why boring works, why simple beats sexy, and why compound interest is the most underrated force in fitness, business, and life. We talk about: Why boring meals + consistent habits beat “perfect plans” The difference between boring and lazy (they are NOT the same) Why early results always feel slow (and why that’s a good sign) How compound interest works in your body, your message, and your business Why most people quit right before momentum shows up This isn’t a hype episode. It’s a builder’s episode. If you’ve ever felt discouraged because progress feels slow… If you’re showing up without applause… If you’re doing the right things but wondering “Is this even working?”… This one’s for you. If you want to be around people who understand this mindset— who are willing to show up, keep it simple, and let compound interest do its thing— Join the Every Day Is Saturday group for free today. No fluff. No pressure. No pretending. Just real people doing simple things consistently—and getting results. Join Us Here https://www.skool.com/everydayissaturday

    11 min
4.8
out of 5
1,016 Ratings

About

One of the top motivational podcasts for 18 years and running. Motivational messages to keep you inspired throughout the week. Success comes in all shapes and sizes. Sam Crowley’s authentic message will provide the inspiration you need to conquer the challenges and claim your power.

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