810 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radi‪o‬ Dave Asprey

    • Alternative Health
    • 4.6 • 5.9K Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey

    Intuitive Fasting, Metabolic Flexibility & Metaphysical Meals – Dr. Will Cole with Dave Asprey

    Fasting helps you tune into your body’s real signals and tame inflammation, calm cravings, balance hormones and find food peace.

    • 56 min
    Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey

    Truce: Paleo/Keto & Vegan Find Common Ground – Dr. Mark Hyman with Dave Asprey

    The Pegan Diet supports food is medicine and personalized nutrition. It means health, disease reversal and longevity for everyone.

    • 54 min
    Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey

    Skip the Failure Porn and Other Surprising Success Advice – James Altucher with Dave Asprey

    Use the neurochemistry of mastery, experimentation, radical curiosity and flow state to turn what you love into something you can live on.

    • 57 min
    Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey

    Menopause, Stress and Female Hair Loss – Dr. Sophia Kogan with Dave Asprey

    If you want thicker hair, learn how hormones, nutrition and stress affect hair health and how nutraceuticals can help.

    • 1 hr 5 min
    SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs

    SEXUAL ENERGY SERIES-6: New Fabric Tech Blocks EMFs from Your Body – Lambs

    Innovative wearable solutions to protect your body and your fertility from the adverse health effects of electromagnetic fields.

    • 56 min
    SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid

    SEXUAL ENERGY SERIES-5: New Options for Women’s Sex Lives – Dr. Somi Javaid

    “Sexual health gives people their confidence and relationships back. It’s such a barometer of the rest of their healthcare.”-Dr. Somi Javaid

    • 58 min

Customer Reviews

4.6 out of 5
5.9K Ratings

5.9K Ratings

Courtneyann987 ,

Insightful and entertaining!

He is so knowledgeable and interviews great guests. I've learned SO much! I highly recommend.

We3bings ,

Are these turning into infomercials?

I have absolutely gained a lot of information from these podcasts. So many interesting people to learn from- which has helped me broaden my scope of learning and development. I felt for a long time he was genuinely interested in improving peoples lives.
I feel like he does still care about bringing forth developments, however, it has more of a “pushing products” vibe now on some podcasts.
I can see this very quickly becoming the Biohacking Products version of QVC. Which runs the risk of smart and talented people not be taken seriously because it just seems like an infomercial at times.
I appreciate all you do Dave, just please don’t turn into a Biohacking QVC!

mktcob1 ,

Absolutely fantastic

I have been listening to Dave’s podcast for about 2 years and it has helped me so much! He really goes deep into the science of things which makes understanding everything so easy. Plus the guests he interviews are intelligent and the information is 100%. I listen to his podcasts and come out with a wealth of new ideas, motivated to attack/ bio hack my next challenge.
Thank you for this!

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