The YogaRenew Podcast

YogaRenew

Welcome to our little corner of the internet where we're probably sitting in Sukhasana on yoga mats, unraveling the secrets of the universe and demystifying yoga! On this special podcast you'll hear about the latest trends in yoga and other wellness modalities, engaging interviews with special guests and really just what everyday life is like as a full time yoga teacher with Kate & Patrick. If you're here, welcome! We can't wait to embark on this journey together as part of the YogaRenew community. 🫶

Episodes

  1. 5d ago

    Yoga Hands On Assists in 2026

    Kate & Patrick touch on the topic of hands-on assists in yoga classes. In this episode of The YogaRenew Podcast, they address the controversies, historical context and the evolving role of hands-on assists in 2026. It delves into the impact of inappropriate approaches and the role of teachers in navigating the use of hands-on assists in 2026. Some Key Takeaways: The process & history of physically adjusting people Consent and awareness Evolution of hands-on assists Student preferences and comfort Practical considerations for teachers Chapters 00:00 Controversies and Evolution00:52 Historical Context and Impact02:30 Benefits and Practical Considerations04:02 Student Preferences and Comfort06:29 Studio Policies and Teacher Approach10:18 Feel-Good Assists and Hygiene Considerations19:47 Practical Approaches for Teachers

  2. Sep 10

    Balancing Working a Full Time Job + Teaching Yoga

    Kate & Patrick discuss the balance of teaching yoga while working a full-time job, addressing the challenges and considerations for part-time yoga teachers. During their conversation, they emphasize the importance of maintaining a personal practice, setting boundaries, and managing commitments effectively! Some Key Takeaways: Balancing a full-time job with part-time yoga teaching is a common and fulfilling approach. Maintaining a personal practice, setting boundaries, and managing commitments effectively are crucial for part-time yoga teachers. Chapters 00:00 Balancing Yoga and Full-Time Work01:21 The Reality of Part-Time Yoga Teaching03:12 Financial Considerations and Career Paths06:27 Maintaining a Personal Practice07:06 Teaching Commitments and Boundaries09:24 Weekend Classes and Work-Life Balance14:35 Expanding Teaching Beyond Group Classes

  3. Sep 10

    How We Got Here Pt. 2: Kate Lombardo's Story

    This episode explores Kate's journey of starting as one of Patrick's students, to becoming a full-time yoga teacher and business owner alongside Patrick. Kate discusses her initial yoga experiences to the challenges and successes of building a career in the wellness industry with YogaRenew as the leading online yoga teacher training school. Some Key Takeaways: The transformative power of yoga in healing and grounding individuals The journey from yoga teaching to entrepreneurship and the challenges faced along the way Chapters: 00:00 The Yoga Journey Begins 03:28 Discovering Yoga's Healing Power 08:35 Transitioning to Yoga Teaching 11:27 Becoming a Full-Time Yoga Teacher 13:16 Balancing Multiple Roles 30:53 The Journey to Entrepreneurship

  4. Sep 10

    How We Got Here Pt. I: Patrick Franco's Story

    The conversation delves into Patrick Franco's journey from the beginning of his yoga practice to becoming a full-time yoga teacher. It explores his spiritual exploration in college, the introduction to yoga practice, the transition to consistent practice, teaching and training, transition to full-time teaching, ownership and business partnership, and the continued evolution of teaching through advanced study and practice. Takeaways Journey to becoming a full-time yoga teacherEvolution of teaching and continued study Chapters 00:00 The Beginning of the Yoga Journey01:22 College and Spiritual Exploration02:33 Introduction to Yoga Practice03:58 Transition to Consistent Practice06:36 Teaching and Training07:11 Transition to Full-Time Teaching18:15 Ownership and Business Partnership21:27 Continued Evolution of Teaching

  5. Sep 10

    Overcoming Imposter Syndrome as a New Yoga Teacher

    The episode discusses imposter syndrome and nervousness in yoga teaching, emphasizing the importance of authenticity and consistency. It provides insights into managing nervousness and staying grounded while teaching. Takeaways Imposter SyndromeAuthenticity and Consistency Chapters 00:00 Imposter Syndrome and Nervousness01:21 Dealing with Imposter Syndrome03:12 Teaching with Confidence07:43 Evolution of a Yoga Teacher10:05 Authenticity in Teaching19:15 Managing Nervousness

  6. Sep 8

    The Truth About Online Yoga Teacher Training

    In this episode of the YogaRenew Podcast, Kate & Patrick dive into one of the most debated topics in the yoga world: online yoga teacher trainings. Are they as valuable as in-person trainings? Do they dilute the experience, or can they actually offer something unique and powerful? Takeaways Online teacher trainings have unique valueBias against online training is diminishing Chapters 00:00 The Value of Online Teacher Trainings06:11 Limitations of Online Training14:26 Benefits of Online Training26:29 Enhanced Teaching Methodology30:15 Changing Sentiments and Bias

  7. Sep 3

    Is The Yoga Industry Oversatured?

    The conversation explores the topic of whether the yoga industry and yoga teacher trainings are oversaturated. It discusses the growth of yoga studios, the interest in yoga, the opportunities for yoga teachers, and the impact of the pandemic on the yoga industry. Takeaways Yoga industry growth and opportunitiesYoga teacher training and career prospects Chapters 00:00 Yoga's Positive Impact and Future Growth

  8. Sep 1

    How To Promote Your Yoga Business Without Being Salesy

    The episode discusses the challenges of marketing oneself as a yoga teacher without feeling salesy. It explores the evolution of marketing for yoga teachers, the emotional and financial complexities of marketing, and the importance of authenticity and service-driven marketing. Key Takeaways: Authenticity and service-driven marketing are key to marketing oneself as a yoga teacher.Consistent and valuable engagement with the audience is essential for successful marketing. Chapters: 00:00 The Challenge of Marketing as a Yoga Teacher01:34 Evolution of Marketing for Yoga Teachers02:27 Emotional and Financial Complexities of Marketing04:20 Authenticity and Service-Driven Marketing13:18 Consistent and Valuable Engagement with the Audience

  • 8 Episodes

Ratings & Reviews

5
out of 5
2 Ratings

About

Welcome to our little corner of the internet where we're probably sitting in Sukhasana on yoga mats, unraveling the secrets of the universe and demystifying yoga! On this special podcast you'll hear about the latest trends in yoga and other wellness modalities, engaging interviews with special guests and really just what everyday life is like as a full time yoga teacher with Kate & Patrick. If you're here, welcome! We can't wait to embark on this journey together as part of the YogaRenew community. 🫶

Information

  • Creator
    YogaRenew
  • Years Active
    2026
  • Episodes
    8
  • Rating
    Clean
  • Copyright
    © 2026 YogaRenew