Fitness Wisdom Podcast

Andreas David Christou

Welcome to the Fitness Wisdom Podcast!🎙️🔥 The Ultimate Podcast to help you Elevate your Mind🧠Body & Spirit. We discuss with industry leading experts about all things Alternative Health, Biophysics, Circadian Health & Fitness! We bring you practical tools, tips & wisdom ⚔️ to help you take ownership of your Performance, Health & Vitality from every level 💎 👇🏽 Find & Connect with me HERE: 🧬 https://linktr.ee/fitnesswisdompodcast 📲 Instagram: www.instagram.com/andreas_david_christou ▶️ Youtube.com/@fitnesswisdompodcast 🐦 Twitter: x.com/movementandreas

  1. 4d ago

    Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine

    In this episode of the Fitness Wisdom Podcast, Eileen Day McKusick breaks down the fascinating science and mechanics behind sound healing, magnetism, bioelectricity, the human biofield, Biofield Tuning, and structured water. Eileen explains how bioelectric current flows throughout the body and surrounding biofield, and how energetic and emotional resistance can disrupt this flow. She describes this state as “stuckness” and explains how it can manifest as chronic physical dysfunction and psychological stress. The conversation explores acoustic resonance, electromagnetic coherence, cellular voltage, sound frequencies, tuning forks, trauma, memory, intention, and the heart's electromagnetic field. Eileen explains how Biofield Tuning uses sound and frequency to resolve energetic “stuckness” and restore biological coherence. Eileen also explains how sound, intention, and magnetic fields can structure water, and explores the connection between structured water, bioelectricity, magnetism, and human health. From ancient sound-healing traditions to contemporary biophysics, this conversation explores how sound, frequency, magnetism, bioelectricity, consciousness, and the human biofield work together. 🔔 Follow the Fitness Wisdom Podcast for deep dives into biophysics, human optimization, health, and holistic wellness. 🔑 Key Topics • Sound healing & acoustic resonance • Magnetism & human health • Bioelectricity & cellular voltage • Human biofield • Biofield Tuning • Structured water • Tuning forks & sound frequencies • Electromagnetic fields • Trauma & emotional patterns • Coherence & resilience • Heart electromagnetic field • Intention & healing • Ancient sound-healing practices • Mind-body connection 🎯 Key Takeaway Health depends on the uninterrupted flow of bioelectric current throughout the body and its surrounding biofield. ⏱️ Chapters 00:00 Sound Healing Explained 02:16 The Science of Sound 04:36 Human Biofield Explained 08:44 Bioelectricity & Health 12:02 Coherence & The Law of Attraction 16:03 Heart Field & Bioelectricity 20:01 Human Energy Fields 23:58 Trauma, Stuckness & Sound 27:43 Ancient Sound Healing 36:33 Tuning Forks & Frequencies 44:13 Trauma & Electromagnetic Fields 49:34 Self-Healing & Biofield Tuning 50:20 Sound, Memory & Healing 55:10 Intention & Presence 01:04:22 Structured Water & Sound 01:10:48 Wisdom & Practical Tips - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ .🔆 ⁠⁠⁠⁠Best Full Spectrum Light Panel⁠⁠⁠⁠: Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠⁠HERE⁠⁠⁠⁠ . 👣 ⁠⁠⁠Leather Barefoot Grounding Shoes!⁠⁠⁠ Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ .⚡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Grounding Mats & Sheets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔋 at a massive Discount with promo code: MOBILITYFITNESS . ⬇️ Find & Connect with Eileen McKusick: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG Website YouTube LinkTree⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Eileen McKusick Explains Sound Healing & Magnetism | Bioelectricity, Biofield Tuning with Tuning Forks & Structured Water | Frequency Healing & Energy Medicine
  2. Sep 30

    Light as Medicine & Heliotherapy | Vitamin D, Infrared Light, Circadian Rhythm & Blue Light | Photobiology, UVB & UVA, Science of Tanning with Gerardo Gutierrez of MITOLUX

    What if light isn't just something we need for vitamin D—but a biological signal that we depend on for human health? In this episode, Gerardo Gutierrez, founder of Mitolux, explores the history of heliotherapy, sunlight, infrared light, blue light, circadian rhythms, UV light, and full-spectrum light. We discuss how modern indoor living and artificial lighting can change our relationship with natural light, why different wavelengths may have different biological effects, and the roles of sunlight, vitamin D, infrared, UV, and circadian light exposure in human biology. Gerardo also explains the development of full-spectrum light technology designed to recreate aspects of the solar environment indoors, including how light panels can be used in modern indoor environments. If you're interested in light therapy, heliotherapy, vitamin D, infrared light, blue light, circadian rhythm, full-spectrum light, and natural light, this conversation explores why light may be one of the most overlooked environmental inputs in modern health. 🔑 Key Topics • Light as medicine • Heliotherapy & sunlight therapy • Vitamin D & sunlight • Infrared light • Blue light & circadian rhythm • Full-spectrum sunlight • UV light & human biology • Natural vs. artificial light • Indoor light exposure • Circadian health • Light therapy technology • Sunlight & human health • Mitolux & full-spectrum light 🎯 Key Takeaway Light is more than illumination—it is an environmental input that interacts with human biology. This conversation explores heliotherapy, sunlight, infrared, UV, blue light, vitamin D, and circadian rhythms while examining how full-spectrum light technology may help recreate aspects of the natural solar environment indoors. ⏱️ Chapters 00:00 Light as Medicine Explained 01:58 Heliotherapy & Sunlight History 03:49 Sunlight & Modern Medicine 07:09 Sunlight & Red Light Therapy 10:14 Full-Spectrum Sunlight Explained 14:55 Infrared & Invisible Light 20:09 Blue Light & Circadian Rhythm 25:03 How to Mimic Sunlight Indoors 30:00 Full-Spectrum Light Panels 34:59 Gerardo Gutierrez & Mitolux 40:07 Full-Spectrum Light Applications 45:03 Future of Light Therapy -🔆 Find the Full Spectrum Solar X Panel HERE & use promo code: FITNESSWISDOM for Discount ✅️ https://mitolux.com/FITNESSWISDOM - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ . 🔆 ⁠⁠⁠Best Full Spectrum Light Panel⁠⁠⁠: Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ . 👣 ⁠⁠⁠Leather Barefoot Grounding Shoes!⁠⁠⁠ Use code: FITNESSWISDOM for Discount ✅️⁠⁠⁠HERE⁠⁠⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Light as Medicine & Heliotherapy | Vitamin D, Infrared Light, Circadian Rhythm & Blue Light | Photobiology, UVB & UVA, Science of Tanning with Gerardo Gutierrez of MITOLUX
  3. Sep 27

    Dr. Max Gulhane | Circadian Rhythm for Weight Loss, Metabolic Health, Energy & Mitochondrial Health | POMC, DHA, Quantum Biology & Biophysics of Longevity & Sleep

    What if your circadian rhythm is one of the most important factors influencing your metabolism, energy, sleep, hormones, and mitochondrial health? In this episode, Dr. Max Gulhane host of the Regenerative Health Podcast, explains how sunlight, circadian rhythm, light exposure, sleep timing, and the environment influence metabolic health, weight management, energy, and longevity. We explore how modern indoor living, artificial light, screen exposure, and disrupted sleep can interfere with biological rhythms—and why aligning daily light exposure and sleep with natural environmental signals may support metabolic health and energy. Dr. Max Gulhane also explains mitochondrial function, POMC, appetite regulation, dopamine, eye health, DHA, omega-3s, marine foods, and the connection between the eyes, brain, and circadian biology. The conversation explores why sunlight and nature may be overlooked factors in metabolic health, mitochondrial function, energy, healthy aging, and longevity—and how the timing and quality of our environmental signals can shape biology. 🔑 Key Topics • Circadian rhythm & weight loss • Sunlight & metabolic health • Circadian biology • Mitochondrial health & energy • Artificial light & blue light • Sleep timing & sleep health • POMC & appetite regulation • Eye-brain connection • Eye health & sunlight • DHA & omega-3s • Marine foods & brain health • Myopia & light exposure • Dopamine & purpose • Nature & environmental health • Longevity & healthy aging 🎯 Key Takeaway Circadian health is about more than sleep. This conversation explores how sunlight, light exposure, sleep timing, environmental signals, mitochondrial function, appetite regulation, and nutrition interact with metabolism and energy. Dr. Max Gulhane's approach emphasizes aligning daily life more closely with natural light and environmental rhythms as part of a broader strategy for metabolic health and longevity. ⏱️ Chapters 00:00 Sunlight & Metabolic Health 00:35 Sunlight & Mitochondrial Energy 02:05 Metabolic Health & Environment 04:17 Preventing Chronic Disease 05:24 Photobiology & Mitochondria 07:42 Light & Metabolic Health 10:36 Sunlight & POMC 21:28 Circadian Rhythm & Health 34:29 Eye Health & Light Exposure 47:19 DHA, Omega-3s & Brain Health 01:03:49 Marine Nutrients & Longevity - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . 🔆 ⁠⁠Best Full Spectrum Light Panel⁠⁠: Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ . 👣 ⁠⁠Leather Barefoot Grounding Shoes!⁠⁠ Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . ⬇️ Find & Connect with Dr. Max Gulhane: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠All his links & Socials⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Dr. Max Gulhane | Circadian Rhythm for Weight Loss, Metabolic Health, Energy & Mitochondrial Health | POMC, DHA, Quantum Biology & Biophysics of Longevity & Sleep
  4. Sep 24

    Blue Light & Mitochondrial Health Explained! Light Controls Circadian Rhythm, Energy, Brain Health & Dopamine | Roudy Nassif of VivaRays Blue Light Blocking Glasses

    What if light is one of the most important signals controlling your biology? In this episode, Roudy Nassif, founder of VivaRays, explains how natural light, artificial blue light, darkness, mitochondria, circadian rhythms, dopamine, sleep, and brain health are interconnected. We explore the idea that light acts as biological information, why sunlight and darkness are important signals for human biology, and how artificial light exposure at the wrong time may disrupt circadian rhythms, sleep, hormones, energy, and dopamine regulation. Roudy also shares his personal experience transforming his energy, focus, and mental health by changing his light environment, before explaining the role of blue light blocking glasses in modern environments filled with artificial light. The conversation explores the connection between light and mitochondrial health, circadian biology, brain function, dopamine, melatonin, sleep, and overall wellbeing—and why the daily cycle of natural light and darkness is an overlooked part of modern health. 🔑 Key Topics • Blue light & mitochondrial health • Natural light & human biology • Circadian rhythm & sleep • Artificial light exposure • Darkness & melatonin • Dopamine & motivation • Brain health & light • Sunlight & mitochondria • Light as biological information • Blue light blocking glasses • VivaRays • Circadian health • Light environment optimization • Natural light cycles 🎯 Key Takeaway Light isn't simply something we see—it is also biological information. This conversation explores how the timing and type of light we experience influences circadian rhythm, sleep, dopamine, brain function, and mitochondrial health, and why creating a healthier relationship with natural light and darkness is one of the most important part of modern health. ⏱️ Chapters 00:00 Light, Nature & Human Biology 02:25 Disconnection From Nature 04:05 Light as Biological Information 07:30 Mitochondria & Light 11:20 Darkness & Melatonin 16:04 Blue Light & Health 20:00 Blue Light & Dopamine 25:03 Blue Light & Technology 29:59 Circadian Rhythm Explained 35:04 Light, Darkness & Health 40:01 Natural Light & Resilience 55:00 Best Blue Light Blocking Glasses 59:00 VivaRays Blue Light Blockers Explained - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . 🔆 ⁠⁠Best Full Spectrum Light Panel⁠⁠: Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ . 👣 ⁠⁠Leather Barefoot Grounding Shoes!⁠⁠ Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . ⬇️ Find & Connect with Roudy Nassif: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Blue Light & Mitochondrial Health Explained! Light Controls Circadian Rhythm, Energy, Brain Health & Dopamine | Roudy Nassif of VivaRays Blue Light Blocking Glasses
  5. Sep 20

    Kenneth Sperry Explains Sacred Geometry, Magnetism, Bioelectricity, Golden Ratio & Electroculture | Fibonacci Sequence, Fractals, Biofield & EMF | Nuatlantis

    What if the patterns found throughout nature—from sacred geometry and Fibonacci sequences to fractals and the golden ratio—reveal something fundamental about how energy moves through living systems? In this episode, Kenneth Sperry explores the connections between sacred geometry, magnetism, bioelectricity, electroculture, ancient architecture, consciousness, biofields, and human health. The conversation examines how geometry may act as an antenna or guide for energy, why ancient civilizations incorporated specific shapes and structures into architecture, and how electricity and magnetism relate to the organization of biological systems. We also explore Earth's resonant fields, Schumann resonance, EMFs, the ether, energetic coherence, minerals, gemstones, and daily practices for creating greater harmony with our environment. From ancient sacred structures to the human body, this conversation explores the idea that geometry, energy, magnetism, electricity, and biology are deeply interconnected. 🔑 Key Topics • Sacred geometry & nature • Magnetism & electricity • Bioelectricity & the human body • Golden ratio & Fibonacci sequence • Fractals & symmetry • Electroculture • Ancient architecture & sacred structures • Geometry as an antenna • Biofields & energetic coherence • Earth's resonant fields • Schumann resonance • EMFs & biological coherence • Ether & electromagnetic fields • Minerals & gemstones • Daily rituals & energetic harmony • Ancient knowledge & technology ⏱️ Chapters 00:00 Ken Sperry: Magnetism & Sacred Geometry 03:28 Energy, Consciousness & Nature 07:23 Harmony & Rhythm of Life 08:57 Why Nature Creates Sacred Shapes 10:15 Geometry, Harmony & Interconnection 12:32 Sacred Shapes & Energy 14:52 Waveguides, Antennas & Geometry 17:43 Ancient Architecture & Energy 20:02 Architecture, EMFs & Coherence 22:24 Sacred Geometry & Health 24:20 Ancient Builders & Lost Knowledge 26:04 Ancient vs Modern Architecture 28:55 Earth's Resonant Cavity & Energy 32:22 Aether & Electromagnetism 34:30 Aether & Modern Technology 36:07 Bioelectricity & the Human Body 38:15 Electricity & Magnetism 42:25 Masculine & Feminine Energies 45:58 EMFs & Biological Coherence 50:24 Biofield & Energetic Coherence 52:15 Schumann Resonance & Earth's Heartbeat 53:35 Earth's Fields & Health 56:11 Daily Energy & Coherence Practices 01:00:04 Manifestation & Energy 01:01:03 Harmonizing Your Environment 01:04:14 Daily Rituals & Energetic Health 01:08:03 Technology, Distraction & Health 01:09:00 Minerals, Gemstones & Sacred Geometry 01:14:42 NuAtlantis Earth School - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . 🔆 ⁠⁠Best Full Spectrum Light Panel⁠⁠: Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ . 👣 ⁠⁠Leather Barefoot Grounding Shoes!⁠⁠ Use code: FITNESSWISDOM for Discount ✅️⁠⁠HERE⁠⁠ .🦷 Favourite ⁠⁠⁠⁠⁠⁠⁠Mastic Gum⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠HERE . 🧠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠HERE⁠⁠⁠⁠ . ⬇️ Find & Connect with Kenneth Sperry: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Kenneth Sperry Explains Sacred Geometry, Magnetism, Bioelectricity, Golden Ratio & Electroculture | Fibonacci Sequence, Fractals, Biofield & EMF | Nuatlantis
  6. Sep 13

    Erwan Le Corre Explains Natural Movement & Breath Holding | MovNat, Rewilding, Functional Fitness & Nervous System Regulation | Breathwork, Mindset & Stress Management

    What happens when modern convenience makes movement optional? In this episode, Erwan Le Corre, founder of MovNat and a three-time US national breath-hold champion, explains natural movement, breath holding, physical resilience, and nervous system regulation. Erwan explores how modern lifestyles can create “movement poverty” by reducing the frequency, variety, duration, and intensity of everyday movement. He explains why looking fit isn't the same as being physically capable—and why crawling, climbing, running, jumping, carrying, throwing, and adapting to natural terrain are fundamental human skills. The conversation explores natural movement and functional movement training, breath holding as mental training, nervous system regulation, stress resilience, mindset, natural light, environment, sleep, and the philosophy of rewilding the human body. What if health isn't just about exercise—but about recovering the movement, resilience, and physical capabilities modern life has taken away? Discover how natural movement, movement diversity, breath control, and a more resilient nervous system can become part of everyday life. 🔑 Key Topics • Natural movement & MovNat • Movement poverty • Functional movement & physical capability • Crawling, climbing, running & jumping • Real-world strength & resilience • Breath holding & mental control • Nervous system regulation • Stress resilience & mindset • Natural light & environment • Childhood movement instincts • Rewilding the human body • Movement diversity & frequency • Modern convenience & physical fragility 🎯 Takeaway Health and physical fitness aren't only about structured workouts—they're also about maintaining the movement diversity, adaptability, resilience, and capabilities humans evolved to use. Erwan Le Corre's approach challenges us to move more naturally, develop real-world physical skills, train our relationship with discomfort through practices like breath holding, and reconnect movement with our environment. ⏱️ Chapters 00:00 Erwan Le Corre & MovNat 00:58 Modern Convenience & Movement Poverty 04:51 Fundamental Human Movement 19:48 Losing Natural Movement 22:47 Movement Diversity & Frequency 27:27 Real-World Physical Skills 32:47 Environment & Physical Resilience 37:46 Artificial Lifestyles & Fragility 42:14 Resilience vs Fragility 45:13 Natural Light, Environment & Movement 50:24 Natural Movement for Real Life 56:24 Functional Movement Training 01:04:41 Breath Holding & Nervous System 01:11:19 Breath Holding & Mental Resilience 01:17:45 Rewilding & Final Thoughts - ⤵️ Show Sponsors & Listener Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠Elonga HRV⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠HERE⁠⁠⁠ . 🔆 ⁠Best Full Spectrum Light Panel⁠: Use code: FITNESSWISDOM for Discount ✅️⁠HERE⁠ . 👣 ⁠Leather Barefoot Grounding Shoes!⁠ Use code: FITNESSWISDOM for Discount ✅️⁠HERE⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . 🧠⁠⁠⁠ Vagus Nerve ⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠HERE⁠⁠⁠ . ⬇️ Find & Connect with Erwan Le Corre: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠Twitter⁠⁠⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Erwan Le Corre Explains Natural Movement & Breath Holding | MovNat, Rewilding, Functional Fitness & Nervous System Regulation | Breathwork, Mindset & Stress Management
  7. Sep 6

    Dr. Jack Kruse Exposes GLP-1s, Peptides, Insulin, HRT, Supplements & Biohacking | Biophysics of Diabetes, Mitochondria, Sunlight, Grounding, Magnetism & Longevity

    Dr. Jack Kruse exposes the hidden biological costs of GLP-1 weight loss drugs, peptides, insulin, hormone replacement therapy (HRT), supplements & modern biohacking. He argues that in the pursuit of beauty, weight loss & longevity, people are sacrificing long-term health by relying on exogenous compounds instead of addressing the underlying biological environment. To lay out his thesis, Dr. Jack Kruse dives into the biophysics of diabetes, mitochondrial dysfunction & disrupted electron flow. The conversation explores the idea that many modern health interventions focus on improving numbers on a lab report while overlooking deeper issues involving magnetism, sunlight, circadian biology & cellular signaling. Dr. Kruse explains his perspective on how mitochondrial electron flow, magnetism and sunlight influence human biology & why he believes exogenous compounds can become problematic when the biological environment is already compromised. The discussion expands into GLP-1s, insulin, peptides, HRT, supplements, EMFs, blue light, melanin, grounding, beauty, aging & health span. Dr. Jack Kruse argues that health, longevity and beauty are not simply products of supplements, peptides or biohacks, but are deeply connected to our relationship with nature, sunlight, Earth's magnetic field & circadian alignment. What if the interventions promoted as anti-aging and weight loss solutions could have unintended consequences for mitochondrial health & longevity? This conversation challenges conventional thinking about GLP-1s, peptides, insulin, supplements, diabetes, mitochondrial function & modern biohacking. ⏱️ Chapters 00:00 GLP-1s, Peptides & Supplements 00:59 GLP-1 Drugs & Longevity 02:17 Biophysics of Diabetes 04:21 Mitochondria & Electron Spin 06:58 Diabetes & Mitochondrial Dysfunction 08:53 Mitochondrial Signaling & Disease 10:04 Uric Acid & Inflammation 12:20 Insulin, GLP-1s & Mitochondria 15:02 Peptides & Environmental EMFs 18:10 Sunlight, Grounding & Health 20:18 Magnetic Fields & Biology 24:12 Neuropsin & Light 27:28 Blue Light, Melanin & Metabolism 30:23 Mitochondrial Electron Transport 33:30 Mitochondrial Magnetism 36:40 Melanin & Brain Health 40:55 Magnetism, Light & Health 45:46 Magnetism & Human Beauty 52:24 Synthetic Peptides & Toxins 55:19 Earth's Magnetic Field & Health 01:00:14 Mitochondrial Membrane & Magnetism 01:09:16 Quantum Coherence & Disease 01:12:27 Magnetism & Longevity 01:16:16 Beauty, Structure & Magnetism 01:18:59 Environment, Aging & Health 01:22:11 Final Thoughts - ⤵️ Show Sponsors & Discounts: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠Elonga HRV⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠HERE⁠⁠ . 🔆 Best Full Spectrum Light Panel: Use code: FITNESSWISDOM for Discount ✅️HERE . 👣 Leather Barefoot Grounding Shoes! Use code: FITNESSWISDOM for Discount ✅️HERE . 🧠⁠⁠ Vagus Nerve ⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠HERE⁠⁠ . ⬇️ Find & Connect with Dr. Jack Kruse: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IG⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠Twitter⁠⁠⁠ ⁠⁠Patreon⁠⁠ . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content or statements in this Video/Podcast constitute medical or personal advice or are intended to cure, treat, prevent, or diagnose any medical condition. Content is for educational and research purposes only. Opinions, views, statements, and ideas expressed by guests are solely their own and do not necessarily reflect those of the Podcast or its host. The Podcast does not endorse or assume responsibility or liability for the accuracy, completeness, or consequences of guest information or recommendations. Any action taken based on this content is entirely at your own risk and responsibility.*

    Dr. Jack Kruse Exposes GLP-1s, Peptides, Insulin, HRT, Supplements & Biohacking | Biophysics of Diabetes, Mitochondria, Sunlight, Grounding, Magnetism & Longevity
  8. Aug 30

    Telekinesis & Health Explained | Quantum Physics, Mind Over Matter, Egely Wheel, Human Biofield, Consciousness & Energy Healing | Dr. George Egely

    Can the mind influence physical matter? And what could that reveal about human vitality, consciousness, and health? In this episode of the Fitness Wisdom Podcast, we explore telekinesis, psychokinesis, quantum physics, consciousness, the human biofield, electromagnetic energy, and energy healing. We dive into the Egely Wheel, developed by Dr. George Egely, and explore its claims of measuring human vitality through the movement of a wheel. We also discuss intention, awareness, coherence, flow states, and the controversial ideas connecting consciousness and physical matter. Can invisible biological forces be measured? Can consciousness influence matter? What does science actually say about these ideas? If you're interested in telekinesis, psychokinesis, quantum physics, consciousness, biofields, energy healing, mind-body connection & the Egely Wheel, this episode explores one of the most unconventional intersections of health, science & spirituality. Listen to the full conversation & decide for yourself. 🔑 What You'll Learn Telekinesis vs. psychokinesis explained Quantum physics and consciousness The human biofield and electromagnetic energy The Egely Wheel and its claims about human vitality Intention, awareness, and energetic sensitivity Coherence, alignment, and flow states Energy healing and the mind-body connection Emotional states, consciousness, and health The history and science surrounding the Egely Wheel Practical approaches to exploring energy awareness ⏱️ Chapters 00:00 Telekinesis & Psychokinesis Explained 01:09 What Is Telekinesis? 02:25 Quantum Entanglement & Consciousness 04:17 Alignment & Energy Healing 08:33 Quantum Energy Healing 11:40 Egely Wheel & Human Vitality 13:00 Non-Duality & Cosmic Energy 17:45 Consciousness & Energy 22:11 Awareness & Intention 28:53 Consciousness & Thought 42:40 Inner Peace & Health 52:07 Love, Energy & Health 01:02:10 Egely Wheel Science & History 01:04:25 Energy Work for Beginners 01:07:35 Energy Awareness Practice 01:08:22 Final Thoughts - 👉 Find the EGELY WHEEL Here⁠ at a Discount with promo code: MOBILITYFITNESS ✅ - 🌞 Join the Fitness Wisdom Podcast Community ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠: . ⤵️ Show Sponsors: . 👉 Best ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠3 in 1 Blue Light Blocking Glasses⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . 🦷 Favourite ⁠⁠⁠⁠⁠⁠Mastic Gum⁠⁠⁠⁠⁠⁠ Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ . 🫀 ⁠⁠⁠⁠⁠⁠Elonga HRV⁠⁠⁠⁠⁠⁠ Use promo code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ . 🧠⁠⁠⁠⁠⁠⁠ Vagus Nerve ⁠⁠⁠⁠⁠⁠Stimulator: Use code: MOBILITYFITNESS for Discount ✅ ⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠ . 👉 Find my favorite ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Blue Light Free Tablet⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ‼️ at a Discount ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ using promo code: MOBILITYFITNESS at checkout ✅ . ⚡ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Best Grounding Mats & Sheets⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠🔋 at a massive Discount . ⬇️ Find & Connect with Abi: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠IG⁠ YouTube . 🌞 Find & Connect with me 👉 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 👉🏽 For Discounts & Offers: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ . *None of the content / statements in this Podcast are Medical or Personal Advice & is not intended to cure, treat, prevent or diagnose any medical condition. All my videos are for Educational & Research purposes only. If you decide to try anything discussed in this video, you agree to do so at your own risk & responsibility*

    Telekinesis & Health Explained | Quantum Physics, Mind Over Matter, Egely Wheel, Human Biofield, Consciousness & Energy Healing | Dr. George Egely

About

Welcome to the Fitness Wisdom Podcast!🎙️🔥 The Ultimate Podcast to help you Elevate your Mind🧠Body & Spirit. We discuss with industry leading experts about all things Alternative Health, Biophysics, Circadian Health & Fitness! We bring you practical tools, tips & wisdom ⚔️ to help you take ownership of your Performance, Health & Vitality from every level 💎 👇🏽 Find & Connect with me HERE: 🧬 https://linktr.ee/fitnesswisdompodcast 📲 Instagram: www.instagram.com/andreas_david_christou ▶️ Youtube.com/@fitnesswisdompodcast 🐦 Twitter: x.com/movementandreas

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