Brit & Brooke

Brit Kenyon & Brooke Trantor

Two besties turning life experiences into content people actually watch. We debunk the truths millennials were raised to believe with a voice that's warm, funny and honest! Created by Brit Kenyon & Brooke Trantor Brought to you by Pink Among Men Productions Executive Producer Amy DePaola

Episodes

  1. Nov 4

    EPISODE 4: Gooseberries, disappearing friends & dick on your shoulder💕

    🎙️ In this fourth episode, Brit & Brooke chat live from their apartment in New York City. After a few days of adventure in their favorite city, they have some stories for y! ✨You'll hear about why New York City is known as the best place to be on Halloween, and why Brit & Brooke now fully agree. ✨You'll hear Brit & Brooke finding gems in Washington Heights, and some upcoming plans. ✨You’ll also hear about "out of sight, out of mind" and how this Millennial Myth meant something different to Brit & Brooke. It connects to compartmentalizing, trauma, wanting to forget bad relationships, but also some interesting perspective about executive functioning. ✨If you are ready to pull up your seat with your besties, pour a drink, kick back, and get ready for some deep-hearted convos with plenty of laughs. In this episode: 00:00 Welcome to Episode 4, live in our NYC apartment 2:00 Halloween 2026 = we won. Best time ever. 3:24 New favorite NYC bar 5:18 Gooseberry Martinis for the WIN 8:39 Fancy steak dinner on Halloween with the best server of our lives 10:38 Haley. Light of our lives. Follow her on IG: @hotgirlrunning 10:57 Halloween + NYC + Brit + Brooke = greatest ever. 12:45 New York Marathon - shout out Drew! 14:49 Chicago be changing, but we still love you Chi. We have to rediscover you. 16:30 We are glazing. 17:04 Brit & Brooke Tour 17:29 We love you, Ryan. 17:49 Washington Heights adventures 19:56 Trinity Church Cemetery & Mausoleum 22:17 Penny Joe’s Bar 22:31 Millennial Myth of the day: “Out of sight, out of mind.” 23:34 Long distance relationships are tricky, but ours has gotten stronger 25:00 Friends moving away over the years 29:00 Brit & Brooke’s one point of contention…oopsie. 30:00 Marco Polo - our love language 31:10 “out of sight, out of mind” changed meaning when Brooke learned about executive functioning as a mentor 32:54 Brit’s Soapbox on Public Education - “late work” 35:18 ASMR of the day. You’re welcome. 36:17 “out of sight, out of mind” to trauma, people, exes, heartbreak 39:00 Shoutout, Deb! 43:02 If we were not funny, we would not be friends. Duh. Humor is our love language. 43:40 Lisle’s 20 Year Class Reunion - did not happen. WHY?! 45:15 Rich Ruscitti’s High School reunion - the closer of Episode 4, in the most epic way. Episode 4 shoutouts! @hotgirlrunning @room207nyc  @hemantnyc @bowerymeatcompany @pennyjosuptown @marcopoloapp WE ARE SO HAPPY TO BE HERE - THANK YOU FOR JOINING US! xoxo — Follow Us: Instagram:  TikTok: @brit.brooke Email: britbrookepod@gmail.com Britnee's Instagram: @queenbkenyon Britnee's TikTok: @queenbkenyon Brooke's Instagram: @brooketrantor Brooke's TikTok: @brooketrantor Pink Among Men: @pinkamongmen — Subscribe to Brit & Brooke's channel here: @britbrookepod    — Listen to Brit & Brooke Podcast 🎧  https://britbrookepod/spotify  https://britbrookepod/applepodcasts https://britbrookepod/amazonmusic  — Want to see more of what these two are up to? www.brooketrantor.com Email: britbrookepod@gmail.com — Brought to you by Pink Among Men Productions Executive Producer, Amy DePaola www.pinkamongmen.com Subscribe: @pinkamongmen6268⁩ — "The Queen" by Jasmine J Walker 2021, Chasing Freedom EP  Sourced & Licensed by Artlist

  2. Nov 2

    BONUS EPISODE: Moon wine, hefty tenders, & lost audio

    BONUS EPISODE: Moon wine, hefty tenders, & lost audio 💕WELCOME TO THE BRIT & BROOKE POD 💅🏼 And welcome to... the LOST FILES! 🎙️ In this episode, Brit & Brooke attempt to record episode 4 and start their career as ASMR & mukbang artists! Then their microphones died and they continued recording for 80 more minutes before they realized it...  ✨ You'll learn about MOON WINE!  ✨ You'll get to see/hear us eat food from Vinny's Gluten Free Kitchen! ✨ You'll hear about our past Halloweekends and ridiculous costumes. ...and that is it.  WE'LL BE BACK with the REAL Episode 4 so very soon! — WE ARE SO HAPPY TO BE HERE - THANK YOU FOR JOINING US! xoxo — Follow Us: Instagram: @britbrookepod TikTok: @brit.brooke Email: britbrookepod@gmail.com Brit's Instagram: @queenbkenyon Brit's TikTok: @queenbkenyon Brooke's Instagram: @brooketrantor Brooke's TikTok: @brooketrantor Pink Among Men: @pinkamongmen — Subscribe to Brit & Brooke's channel here:  https://www.youtube.com/channel/UC74c9jLxtm9l7aFSRAg4ang — Listen to Brit & Brooke Podcast 🎧  Apple Podcasts Spotify Amazon Music  & wherever you listen to podcasts! — Want to see more of what these two are up to or work with them directly? www.brooketrantor.com Email: britbrookepod@gmail.com — Brought to you by Pink Among Men Productions Executive Producer, Amy DePaola www.pinkamongmen.com Subscribe: @pinkamongmen6268⁩ — "The Queen" by Jasmine J Walker 2021, Chasing Freedom EP  Sourced & Licensed by Artlist

  3. Oct 26

    EPISODE 3: Hormones, covid cuties & education is key 💕with SPECIAL GUEST MELISSA KROUPA

    EPISODE 3: Hormones, covid cuties & education is key 💕with SPECIAL GUEST MELISSA KROUPA  💕WELCOME TO THE BRIT & BROOKE POD 💅🏼 Get to know Brit & Brooke and how their journey led to this friggin' podcast!  🎙️ In this episode, Brit & Brooke talk to Melissa Kroupa, a specialist in hormone and wellness. Brit grew up with her and is working with her one-on-one for overall health and hormone analysis. We talk about Melissa’s upbringing in a Filipino immigrant household, expectations of her future, and what it meant to walk down a new career path in the medical field. We talk about hormones, perimenopause, motherhood, shifting careers after burnout, education of women’s health, and how we want to shape the future for generations to come. It was a pleasure speaking with Melissa, and we learned so much - we hope yo u do, too. ✨ You'll learn what it looks like when career burnout has taken its toll, and how to pivot to a new career journey ✨ You'll hear why so many of us know so little about women’s health after 30, and what Melissa and so many others are doing to change that ✨ You'll hear touch points on different courses of treatment for hormonal fluctuations in perimenopause ✨ You’ll be inspired to learn more about women’s health & what it means to put your health first when everything feels like it’s rapidly changing In this episode: :00 Welcome to Episode 3!  3:30 Puberty 2: Perimenopause 4:13 Guess what…we both have COVID. 5:30 New COVID strain is gnarly…heads up people 6:00 Teenage life for us vs. Teenage life now 8:20 Made in Her Image Event in New York brings nostalgia 10:32 Introducing our Special Guest, Melissa Kroupa 11:26 Brit & Melissa grew up in Lisle together 14:50 Melissa’s experience growing up in a Filipino immigrant household  16:40 Burnout comes  17:00 Having the empowerment and support of other women  19:16 Melissa has to ask “who am I?”  21:55 “Ah-ha” moment for career change  26:07 What the heck is “Perimenopause”? 28:00 Why does it feel like perimenopause came out of nowhere? It’s all over the algorithm. 30:46 What is hormone replacement therapy (HRT)? 34:02 Brit is going to take the hormone “Dutch” test with. Melissa - what the heck is that?! 37:38 The work Melissa does now is very reflective of the change she made in her own life 38:50 Our healthcare system has to change through education 39:05 How can GLPs fit into overall wellness outside of known benefits? Melissa gives *SO* much info we did not know here! 42:40 Viewer questions answered! (Terrific questions ya’ll, thank you for sending!) 50:23 Most medical studies are based on men’s anatomy, not women’s as they were deemed to “complicated” because of our reproductive systems 51:27 BIG FACT THAT BLOWS OUR MIND WTF WTF WTF 53:30 Brit speaks on the experience of watching her Grammy with vaginal cancer 55:00 Education is power. The system has to change. 57:00 See you soon New York! Okay, back to bed. We still have Covid. — WE ARE SO HAPPY TO BE HERE - THANK YOU FOR JOINING US! xoxo — OUR SPECIAL GUEST, MELISSA KROUPA Melissa Kroupa, also known as Mel, earned both her BSN and MSN from Loyola University Chicago and is a board-certified Adult-Gerontology Primary Care Nurse Practitioner. She began her career in the ICU before transitioning into her role as a nurse practitioner for lung transplant patients. Mel brings her clinical experience to Bix Beauty & Wellness at Spa Lane in Naperville and Barrington. She runs the hormone and wellness program where she helps women and men feel their best and achieve their health goals. Outside of work, Mel loves cooking, traveling, and staying active. Most of all, she enjoys spending time with her husband and three boys, who keep her grounded, inspired, and always on the go. IG: @melbeing_wellnessnp  Appointments available with Mellissa at: https://www.bixbeautynp.com/ https://www.spalanenaperville.com/ — Follow Us: Instagram: @britbrookepod TikTok: @brit.brooke Email: britbrookepod@gmail.com Brit's Instagram: @queenbkenyon Brit's TikTok: @queenbkenyon Brooke's Instagram: @brooketrantor Brooke's TikTok: @brooketrantor Pink Among Men: @pinkamongmen — Subscribe to Brit & Brooke's channel here: https://www.youtube.com/@BritBrookePod — Listen to Brit & Brooke Podcast 🎧  Apple Podcasts Spotify Amazon Music  & wherever you listen to podcasts! — Want to see more of what these two are up to? www.brooketrantor.com Email: britbrookepod@gmail.com — Brought to you by Pink Among Men Productions Executive Producer, Amy DePaola www.pinkamongmen.com Subscribe: @pinkamongmen6268⁩ — "Whoop" by Anno Domini Beats Sourced & Licensed by Youtube Studio

  4. Oct 19

    EPISODE 2: Strap in, do what you love, and enjoy the ride 💕

    💕WELCOME TO THE BRIT & BROOKE POD 💅🏼 Get to know Brit & Brooke and how their journey led to this friggin' podcast! 🎙️ In this episode, Brit & Brooke talk about their upcoming trip to New York, the millennial myth "Do what you love, and you will never work a day in your life", what our "Day in the life" looks like, and how we are working to navigate working smarter, not harder. ✨ You'll learn about the hustle culture millennials were raised upon, and how that looks in our day-to-day while also trying to listen to what our mental & physical health needs ✨ You'll hear about what it means when you cross the line as a studying artist to a person that chooses to create their art as a career ✨ You'll hear about our day-to-day & how we are trying to adjust our schedules to better our own lives & futures ✨ If you are ready to pull up your seat with your besties, pour a drink, kick back, and get ready for some deep-hearted convos with plenty of laughs. In this episode: 0:00 Welcome to 6:00am, ya’ll! 1:52 Gratitude to all of our supporters & listeners 2:22 Special shoutout to our Executive Producer Amy DePaola, Pink Among Men 2:37 It’s official - we are off to The Big Apple 3:39 New York is very special to both Brit & Brooke 5:03 Brit went to grad school at NYU  9:09 Brooke is working on several projects in NYC   10:30 Brit & Brooke coming to NYC & ready to work: Reach out with recs or collabs! 11:28 Millennial Myth of the week: “Do what you love, and you will never work a day in your life” 13:35 Art changes when it is not just heart-driven, but rooted in capitalism 15:52 We can control what we love, but we cannot control the systems they are rooted in 16:18 “Day in the life”  for Brit: a high school theater educator & director 20:32 Education is where everything starts 21:11 “Day in the life” for Brooke: Director / Actor / Producer / Writer  24:15 The life of a creative comes with sacrifice  26:04 You don’t have to have life figured out, and you can start over at any time 27:06 When you do what you love, you never stop working 28:00 Overcommitting was the norm for us 32:26 Differences between when we were in high school & high schoolers in 2026 37:00 Get X raising Gen Z 38:50 Do what you love, and you’ll work your effin’ ass off for the rest of time 39:00 The word “boundary” was not part of our childhood 44:19 The work it takes to break down subconscious beliefs 45:00 “Starving artist” needs to be a phrase we stop putting in young artist’s minds 46:40 Pain is inevitable, suffering is optional. 48:00 Looking back and seeing you were being led through life, and pain is still part of it 49:22 Announcing next week’s episode -chatting with Melissa Krupa, a Nurse Practitioner focusing in female wellness, perimenopause & hormones  51:00 See you in NYC, ya’ll! WE ARE SO HAPPY TO BE HERE - THANK YOU FOR JOINING US! xoxo — Follow Us: Instagram: @britbrookepod TikTok: @brit.brooke Email: britbrookepod@gmail.com Brit's Instagram: @queenbkenyon Brit's TikTok: @queenbkenyon Brooke's Instagram: @brooketrantor Brooke's TikTok: @brooketrantor Pink Among Men: @pinkamongmen — Subscribe to Brit & Brooke's channel here:  https://www.youtube.com/@BritBrookePod    — Listen to Brit & Brooke Podcast 🎧  Brit & Brooke Apple Podcasts Spotify Amazon Music  & wherever you listen to podcasts! — Want to see more of what these two are up to? www.brooketrantor.com Email: britbrookepod@gmail.com — Brought to you by Pink Among Men Productions Executive Producer, Amy DePaola www.pinkamongmen.com Subscribe: @pinkamongmen6268⁩ — "Whoop" by Anno Domini Beats Sourced & Licensed by Youtube Studio

  5. Oct 12

    EPISODE 1: Chicken thighs, Freak Show, and women loving women

    💕WELCOME TO THE BRIT & BROOKE POD 💅🏼 Get to know Brit & Brooke and how their journey led to this friggin podcast!  EPISODE 1: Chicken thighs, Freak Show, and women loving women 🎙️ In this first episode, Brit & Brooke talk about how they met, what made their friendship become stronger after 20 years of being across the country from one another, and what they want to build together. ✨You'll learn about the struggles of the current Millennial experience and why we are fed up with it all & ready to come together and build one another up. ✨You'll hear about what 20 years of growth as artists can look like, and what being a woman in the arts can do to your soul. ✨You’ll also hear about inspiration, highs and lows, food allergies, shitting your pants in traffic, vomiting in public, using rage to inspire action, and much, much more! ✨If you are ready to pull up your seat with your besties, pour a drink, kick back, and get ready for some deep-hearted convos with plenty of laughs. In this episode: 00:00 Welcome to Brit & Brooke 00:43 Meet Brit 1:41 Meet Brooke 3:28 Friends of TWENTY years & we are starting a f*****g podcast 5:52 FIRST MYTH of childhood we were promised that we are going to debunk 6:00 Myth: "Other women will always be your greatest competition." 9:08 Brit & Brooke met in their own "competition" when they were up for the same role 12:39 IMPROV enters the chat 13:06 Brooke's intro to Improv in childhood saved her life 14:44 Improv strengthened our friendship 15:30 Brit almost wins Endurance competition in college 17:51 It's Britney, Bitch! 18:23 Celiac Queens - bonding over our autoimmune disease 19:31 SHIT MY PANTS 23:00 Struggles in casting & acting 24:48 Brit directs Brooke in "FreakShow" for May Term in college 27:53 Brit finds purpose & strength in directing 33:28 Why did we want to start a podcast? 36:54 Taking the reins of our own lives 39:00 Building COMMUNITY rooted in KINDNESS 43:29 Brit talks Brooke 44:50 Brooke talks Brit WE ARE SO HAPPY TO BE HERE - THANK YOU FOR JOINING US! xoxo — Follow Us: Instagram: @britbrookepod  TikTok: @brit.brooke Email: britbrookepod@gmail.com Britnee's Instagram: @queenbkenyon Britnee's TikTok: @queenbkenyon Brooke's Instagram: @brooketrantor Brooke's TikTok: @brooketrantor — Subscribe to Brit & Brooke's channel here:  https://www.youtube.com/@BritBrookePod  — Listen to Brit & Brooke Podcast 🎧  https://britbrookepod/spotify https://britbrookepod/applepodcasts https://britbrookepod/amazonmusic  — Want to see more of what these two are up to? www.brooketrantor.com Email: britbrookepod@gmail.com — Brought to you by Pink Among Men Productions Executive Producer, Amy DePaola www.pinkamongmen.com — "The Queen" by Jasmine J Walker 2021, Chasing Freedom EP  Sourced & Licensed by Artlist

4.4
out of 5
20 Ratings

About

Two besties turning life experiences into content people actually watch. We debunk the truths millennials were raised to believe with a voice that's warm, funny and honest! Created by Brit Kenyon & Brooke Trantor Brought to you by Pink Among Men Productions Executive Producer Amy DePaola

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