Sex With Emily

Dr. Emily Morse

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.

  1. 1d ago

    Are Phones Ruining Our Sex Lives?

    In this live episode recorded on May 21, 2026, I’m diving into how technology is reshaping our sex lives, relationships, dating habits, and emotional connection. From dating apps to social media, doomscrolling, and phone addiction, I unpack why so many of us feel more disconnected, overstimulated, anxious, and lonely despite being more digitally connected than ever. I also answer listener questions about insecurity, menopause and orgasms, remote-control toys, and how couples can rebuild intimacy through presence, communication, eye contact, flirtation, and intentional connection. If you’ve ever felt emotionally distant, distracted in bed, addicted to your phone, or unsure how to reconnect with your partner, this episode is for you. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex With Emily 1:09 How Technology Is Destroying Intimacy 2:33 The "Sex Recession" 5:24 The Death of Presence: Phones in Relationships 9:02 Dr. Emily's Tips 12:07 The Use of Dating Apps or Porn 15:44 Social Media, Performance Culture & Relationships 17:33 Listener Question: Do Women Prefer Bigger Penises? 26:02 The Positive Side of Technology & Sexual Wellness 26:59 Caller Kevin: Oral Sex After Menopause 37:52 Caller Mel: Using Remote-Control Vibrators Learn more about your ad choices. Visit megaphone.fm/adchoices

    49 min
  2. 4d ago

    Stop Faking Sleep to Avoid Sex (Let’s Talk About It)

    In this livestream recorded on April 23, 2026, I’m diving into one of the most common and confusing issues in relationships: what happens when your sex life changes over time. We’re talking about desire mismatch, low libido, and why the “honeymoon phase” passion doesn’t stay the same forever(it’s completely normal). I also break down the real factors that impact sex drive, from stress and body image to emotional connection and communication, and how couples can start having honest conversations about intimacy again without blame or shame. This is about understanding your body, your partner, and how to rebuild connection in a more intentional way. Get 10% off of Promescent’s Pleasure Pack here: http://www.promescent.com/swe-pleasurepack ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 00:00 The Desire Discrepancy Nobody Talks About 01:19 Why Every Long-Term Relationship Hits This Wall 02:37 Why Stress, Body Image and Life Kill The Mood 04:29 Are People Actually Having the Sex They Want? 05:38 The Blood Flow Factor Nobody Talks About 07:12 Is Watching Romantic (Ethical) Porn Together Healthy? 10:44 The Case for Roleplay and Alter Egos 14:48 "My Wife Has Zero Sex Drive" The Most Common Question 17:55 Advice for a 35-Year-Old Starting Her Sexual Debut 19:24 Unlearning Shame from a Religious Background 22:02 Rewriting "Virginity" as Your Sexual Debut 23:30 Ask Yourself This Before Your Next Date Night Learn more about your ad choices. Visit megaphone.fm/adchoices

    28 min
  3. May 22

    Stronger Orgasms Start Here: Pelvic Floor Tips for Men & Women

    In this livestream recorded on May 14, 2026, I’m breaking down everything you need to know about pelvic floor health, orgasms, bladder leaks, Kegels, pelvic pain, and why this part of your body affects way more than most people realize. I answer live listener questions about sneezing and peeing, period pain, pelvic floor tension, stronger orgasms, and the biggest mistakes people make when trying Kegel exercises. We also talk about relationships, communication, dating patterns, spooning as an underrated sex position, and why creating a safe space to talk openly about sex can completely change your relationship and confidence. Learn more about BTL's EMSELLA Chair at https://bodybybtl.com/solutions/btl-emsella ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters: 0:00 Welcome to Sex With Emily 1:09 Why Pelvic Floor Health Matters 5:09 Emily’s Pelvic Floor Routine 8:15 Pelvic Floor Exercises Explained 10:14 Kegels for Stronger Orgasms 13:17 Sex Books & Aging Changes 16:02 Menopause & Pelvic Floor Devices 19:31 Kegel Mistakes Men Make 21:49 Relationship Advice 25:00 Caller Q&A: Kegels, Pelvic Floor Health & Period Pain 33:26 Why Spooning Is Underrated 35:34 Caller Q&A: Sneezing, Leaks & Kegels for Men 39:28 Spooning Position Demo Learn more about your ad choices. Visit megaphone.fm/adchoices

    44 min
  4. May 19

    How to Tell If Someone Is Sexually Attracted to You

    In this live episode of Sex With Emily recorded on April 16, 2026, I answer your biggest questions about sex, attraction, intimacy, libido, dating, communication, and the orgasm gap. In this livestream, we talk about what actually helps women orgasm, why slowing down and communication matter so much in relationships, how medications can impact libido, signs someone is sexually attracted to you, dating in today’s world, oral sex tips, threesome boundaries, and so much more. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! This episode is sponsored by Biologica: Head to https://biologica.com/SEXWITHEMILY to get started and get up to 32% off your first subscription order today! Take their Quick Hormonal Life Stage Quiz to find the formula that’s right for you. Chapters: 0:00 Welcome to Sex With Emily 1:28 Understanding the Orgasm Gap 2:35 The Importance of Clitoral Stimulation 4:10 Communication is Lubrication 5:27 Why Slowing Down Improves Sex 7:49 Best Toys & Recommendations 9:39 Why Rushing Can Hurt Intimacy 10:22 How to Slow Down & Stay Present During Sex 14:42 Navigating Boundaries in Threesomes 18:51 Sensitivity & Trouble Finishing 22:55 Talking About Anal & Oral Sex 25:19 When Is the Right Time to Have Sex While Dating? 28:28 Signs Someone Is Sexually Attracted to You 32:41 Medications That Affect Libido & Arousal 37:13 What Is Sexomnia? 38:14 The “Kivin Method” 42:30 Feeling Stuck in a Dating Desert 45:38 Why Taking Classes Can Change Your Dating Life Learn more about your ad choices. Visit megaphone.fm/adchoices

    50 min
  5. May 15

    The Sex Conversation Most Couples Avoid

    In this live episode of Sex With Emily recorded on May 7, 2026, I talk about what’s really going on in our sex lives right now, from low libido and mismatched desire to shame, porn expectations, dating struggles, and why so many couples feel disconnected. I answer your real questions about intimacy, kink, ethical non-monogamy, and how modern life (stress, phones, and social media) is impacting our ability to connect. Most importantly, I share why communication is the missing piece in so many relationships and give practical ways to start talking about sex in a way that actually brings you closer, not further apart. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  This episode is sponsored by Promescent: Get 12% off of Promescent’s Power Couple Bundle here: http://www.promescent.com/swe-powercouple Chapters: 0:00 Welcome to Sex With Emily 1:01 Why People Avoid Talking About Sex 8:36 Answering Sex Questions at a Dinner Party 9:46 How to Start Dating Again 13:27 The Modern “Sex Recession” 15:08 Beginner Kink & Sensory Play Ideas 16:09 Is It Normal to Admire Another Man’s Body? 19:31 Why Compliments Matter in Relationships 20:17 Low Libido & Feeling Too Tired for Sex 24:35 Why Nonsexual Intimacy Matters 26:14 Do Women Want More Sex Than Men? 28:18 How Social Media Affects Libido 30:10 Why Couples Should Discuss Sex Drive Early 31:36 Gaming, Dopamine & Modern Disconnection 32:35 “Use It or Lose It” & Sexual Energy 35:18 How Porn & Movies Shape Expectations 36:23 Roleplay, Fantasies & Ethical Porn Learn more about your ad choices. Visit megaphone.fm/adchoices

    42 min
  6. May 12

    Casual Sex Without the Chaos

    On Today’s live podcast recording from April 9, 2026, I answer your real questions about masturbation, insecurity, kink, communication, and how to improve your sex life with curiosity and openness. We talk about why masturbation is a healthy part of a thriving relationship, how to overcome insecurities about sexual experience, and the importance of communication and exploration. I also dive into how to bring solo techniques into partnered sex, why self-consciousness during intimacy can kill arousal, and how to keep desire alive through changes in life stages. This episode is all about prioritizing pleasure, understanding your body, and learning to feel more confident in your sexuality. No matter your experience, there’s always room to grow and enjoy better, more fulfilling sex. ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 0:00 Welcome to Sex with Emily 2:14 Masturbation in Relationships Isn’t Cheating 5:44 Kinks, Bondage & Presence 7:25 Inexperienced in Bed & Becoming a Better Lover 9:57 Solo Orgasms, Porn, & Partnered Sex Explained 14:13 Body Confidence During Sex 18:28 Emily’s New Book 19:40 Can Lesbians Enjoy Anal Pleasure? 22:06 Perimenopause & Low Libido 23:47 Why Some People Can Only Orgasm Alone 26:17 How to Be an Ethical “F-Boy” 29:14 Trouble Finishing Learn more about your ad choices. Visit megaphone.fm/adchoices

    34 min
  7. May 8

    How to Stop Feeling Like Roommates Instead of Partners | Sex With Emily

    In this episode of Sex With Emily, I answer your real questions about long-term relationships, desire, pleasure, communication, and what it actually takes to keep intimacy alive over time. We get into why so many couples feel disconnected after years together, how shame and stress impact our ability to receive pleasure, and why better sex starts with curiosity instead of pressure or performance.  I also talk about receiving pleasure, mismatched desires, body confidence, communication, keeping attraction alive after moving in together, and why anticipation and novelty play such a big role in desire. This episode is all about learning how to communicate more openly, better understand yourself and your partner, and create a sex life that feels more connected, exciting, and sustainable long-term. Learn more about the EMSELLA & EXOMIND treatments from BTL at BodyByBTL.com #SexWithEmily #EmilyMorse #LiveStream  Don't miss a video! Subscribe NOW:  https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1  ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex.  CONNECT: Instagram: https://www.instagram.com/sexwithemily/  X: https://twitter.com/sexwithemily  Facebook: https://www.facebook.com/sexwithemily  TikTok: https://www.tiktok.com/@sexwithemily  Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/  Text With Me: https://sexwithemily.com/text  Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe  Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply!  Chapters:0:00 Welcome to Sex With Emily0:42 Exploring Touch & Sexual Curiosity2:22 Somatic Therapy & Erotic Blueprints6:00 Reconnecting After 10 Years Together8:16 Diffuculty With Oral Intimacy10:38 How To Talk About Oral Sex13:16 Why Mutual Masturbation Helps Couples15:26 Learning Pleasure & Orgasms Together17:11 Helping Your Partner Feel Safe Letting Go19:25 Different Desires in Relationships22:29 Pain After Orgasm & Refractory Periods24:07 Pillows, Comfort & Better Angles25:08 Vaginal pH, Odor & Probiotics27:13 Frequent UTIs During Sex28:35 Best Toys for Long-Distance Relationships29:55 Letting Go of Masturbation Shame31:49 How Much Masturbation Is Too Much?33:13 Moving In Together Without Losing Passion36:26 Why Couples Need Weekend Getaways Learn more about your ad choices. Visit megaphone.fm/adchoices

    46 min
  8. May 5

    The Real Reason Sex Feels Like Pressure Instead of Pleasure

    In this episode live recording of Sex With Emily, I break down what’s really getting in the way of your pleasure, from the way most of us were taught about sex to why so many people feel disconnected, pressured, or stuck in their heads during intimacy. I explain how performance-based thinking replaces sensation, why desire changes over time, and what it actually takes to build trust with your body again. We also get into how to communicate what you want with a partner, how to bridge the gap between solo pleasure and partnered sex, and why slowing down is the key to feeling more present and connected. If you’ve ever felt like something is off in your sex life or struggled to relax and enjoy it, this episode will help you understand what’s really happening and how to create more confidence, clarity, and pleasure moving forward. Note: This was a live recording from November 2025. #SexWithEmily #EmilyMorse #LiveStream Check out Magic Wand at shop.sexwithemily.com/magicwand Don't miss a video! Subscribe NOW: https://www.youtube.com/@SexWithEmilyOfficial?sub_confirmation=1 ABOUT EMILY: Emily Morse is a Doctor of Human Sexuality, author and host of the #1 rated Sex with Emily podcast. Known as a renowned sexologist, Dr. Emily has helped millions of people around the world navigate their sex lives. Her candid and often funny conversations challenge cultural taboos, misinformation and awkward sex talks to create a future where people can deeply connect and embrace pleasure-filled lives. Because, life is too short for bad sex. CONNECT: Instagram: https://www.instagram.com/sexwithemily/ X: https://twitter.com/sexwithemily Facebook: https://www.facebook.com/sexwithemily TikTok: https://www.tiktok.com/@sexwithemily Threads: https://www.threads.net/@sexwithemily WANT MORE? Visit the Website: https://sexwithemily.com/ which includes FREE guides. Free Downloadable Guides: https://sexwithemily.com/guides/ Text With Me: https://sexwithemily.com/text Receive Sex Tips On The Regular: https://sexwithemily.com/subscribe Interested in 1:1 Coaching with Emily? Go to http://sexwithemily.com/coaching to apply! Chapters: 00:00 Pleasure Is The Teacher 02:08 What Is Pleasure Based Sex Education? 03:08 Learning From The Body Instead Of The Mind 04:08 Why We Struggle To Feel Pleasure 06:10 Lack Of Desire vs Lack Of Safety And Permission 07:08 The Importance Of Slowing Down And Feeling 09:27 Why We Disconnect During Sex 10:13 Building Erotic Self-Trust And Awareness 11:16 You’re Not Broken: Reframing Sexual Beliefs 13:05 Community Q&A Begins: Real Questions About Sex 14:11 How To Communicate Desire And Dominance 17:44 Co-Creating Pleasure With Your Partner 22:43 Bridging Solo Pleasure And Partnered Sex 27:59 Reconnecting With Your Body As It Changes 33:08 Getting Out Of Your Head And Into Sensation 40:00 Pain, Hormones, And Navigating Physical Changes 43:55 Rebuilding Sexual Confidence After Time Alone 48:34 Final Thoughts: Practice, Communication, And Pleasure Learn more about your ad choices. Visit megaphone.fm/adchoices

    54 min
4.3
out of 5
6,499 Ratings

About

Dr. Emily Morse shares her expertise on sex, relationships and everything in between! Submit your questions to Emily at sexwithemily.com/ask-emily. For more sexy fun, visit sexwithemily.com and our online store shop.sexwithemily.com. Order her book today: SMART SEX: How to Boost Your Sex IQ and Own Your Pleasure.

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