Keeping It Real: Conversations with Jillian Michaels

Jillian Michaels

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

  1. 12H AGO

    "The Deepest Secret In Human History!" VIRAL Sightings, Recovered Craft & ALIEN Biologics with Luis Elizondo

    Do new UAP sightings mean alien contact is imminent? Lue Elizondo is a former U.S. Army counterintelligence special agent and a former senior intelligence officer for the Office of the Under Secretary of Defense for Intelligence. With decades of experience in national security, he conducted and supervised clandestine operations worldwide, specializing in counterterrorism, espionage, and advanced aerospace threats. He is best known for his role as the former head of the Pentagon’s Advanced Aerospace Threat Identification Program (AATIP), where he investigated unidentified aerial phenomena (UAP) and pushed for greater transparency on non-human intelligence (NHI). In this show, Elizondo reveals the existence of a decades-long “Legacy Program”—a covert operation investigating unidentified aerial phenomena that operated without congressional oversight for more than 80 years. This isn’t about blurry lights in the sky. It’s about crash retrievals, exotic materials, and physical craft allegedly in U.S. possession dating back to Roswell and beyond, quietly studied by the military-industrial complex while the public was fed weather balloon and swamp gas cover stories. He describes the Cold War you never learned about—not just a race to the moon, but a race to reverse-engineer technology so advanced it makes nuclear weapons look primitive. Then comes the phrase that changed everything: “non-human biologics.” The conversation shifted from metal to flesh. Not drones—occupants. Craft that were piloted. Pilots that didn’t survive. The science is even more unsettling. These UAPs demonstrate capabilities that defy known physics: instantaneous acceleration, hypersonic speed without sonic booms, and right-angle turns that would liquefy a human body. The implication? They may not be “traveling” at all—but warping space-time itself, moving inside a gravitational bubble. And what if they aren’t coming from far away? Elizondo weighs theories that these entities may be interdimensional, not extraterrestrial—originating not light-years away, but right here, just beyond our perceptual bandwidth. While we smash particles at CERN to glimpse the fabric of reality, these craft appear to move through it. From the Tic Tac incident, to swarms over Langley Air Force Base, to a recent triangle-shaped craft sighting over Area 51, the phenomenon is becoming more visible, more aggressive, and harder to dismiss. Elizondo’s message—echoed in the title of his book, Imminent—is clear: the clock is ticking. If contact is coming, the real question isn’t whether we’re ready technologically—but whether we’re ready socially, psychologically, and spiritually. A relationship with a non-human intelligence wouldn’t mean trade agreements. Elizondo explains what it could mean for a fundamental rewrite of physics, religion, power, and humanity’s place in the universe. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 32m

  2. 3D AGO

    Greenland, Global Elites & the ICE War at Home | Nick Freitas

    In this episode, we sit down with Virginia Delegate and former Green Beret Nick Freitas to discuss the rapidly shifting geopolitical landscape and domestic unrest. We start by analyzing the recent ICE shooting incident in Minneapolis and what it reveals about the current state of law enforcement and border security. Nick then shifts focus to the global stage, offering his expertise on the World Economic Forum (WEF) in Davos and the "globalist" agenda. We also dig into the strategic conversations surrounding the U.S. acquisition of Greenland and the rising calls for regime change in Iran. Is the world on the brink of a major power shift? Topics Covered: The Minneapolis ICE Shooting: details on the incident and the political fallout. Iran on the Brink: The reality of regime change and U.S. involvement. The Davos Agenda: Inside the World Economic Forum and the future of globalism. Greenland Strategy: Why this territory is becoming a massive geopolitical asset. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 40m

  3. JAN 21

    The Truth About the ICE Shooting & Oprah’s "Obesity Lie"

    Jillian Michaels flies solo—and holds nothing back. In this explosive episode, Jillian dismantles the media narrative surrounding the tragic shooting of Renee Goode by ICE officer Jonathan Ross. While politicians and pundits whip the public into tribal hysteria—branding people as “villains” and “terrorists”—Jillian cuts through the noise to expose the real forces fueling the violence. This isn’t incompetence. It’s strategy. A cynical game of political chess where human lives are expendable collateral. Then she turns her fire on Oprah Winfrey. Is obesity really genetic—or is that a comforting lie designed to keep you dependent, medicated, and profitable? Jillian breaks down the science they don’t want you to hear, dismantles the “shame-free” marketing narrative, and exposes the financial conflicts of interest behind the sudden moral rebrand of weight-loss drugs. From Ozempic to Big Food to Big Pharma, this is how the system keeps you sick—and sells you the cure. No platitudes. No safe opinions. Just facts, incentives, and uncomfortable truths. In this episode, Jillian exposes: The ICE Shooting Investigation. Why federal agencies are sidelining local investigators. Blue City Chaos: How reckless language from top politicians escalates into real-world violence. The Ozempic Conflict: Oprah's financial entanglements behind the new “genetic destiny” storyline and GLP1 drugs. The BLISS POINT: How the “food” was engineered to hijack satiety and drive addiction. Big Tobacco’s Takeover: How cigarette giants bought the food industry and applied the same addiction science. The Science of Fat Loss. Why the First Law of Thermodynamics still applies—no matter how it’s marketed. The REAL REASON Why 74% of Americans Are Overweight. Learn more about your ad choices. Visit megaphone.fm/adchoices

    48 min

  4. JAN 18

    TRUMP TO INVADE GREENLAND, RESCUE IRAN, & RUN VENEZUELA?!

    REGIME CHANGE EXPOSED Dinesh D'Souza is a #1 New York Times bestselling author, award-winning filmmaker, and former White House policy analyst under Ronald Reagan. , Dinesh brings a unique insider perspective to the ruthless game of global power. In this episode, he cuts through the media hysteria to reveal the cold, hard truth about American intervention. 🔥 THE BREAKDOWN: AMERICA FIRST ≠ AMERICA ONLY: Does putting our country first mean ignoring the rest of the world? Dinesh argues that true nationalism sometimes requires bold global action—but only when it serves our interests. WHEN REGIME CHANGE ACTUALLY WORKS: Why do some interventions liberate nations while others create disasters? We analyze the specific conditions that make toppling a dictator viable versus a fool's errand. THE BACKFIRE EFFECT: From the Bay of Pigs to Iraq, Dinesh exposes why foreign intervention frequently backfires and creates worse enemies than before. THE SECRET INGREDIENT: Why internal politics matter infinitely more than external military force—and why you can’t force freedom on a population that isn't ready to fight for it. GREENLAND & THE ART OF THE THREAT: Dinesh dissects the crucial difference between influence, pressure, and direct action. Is Trump’s threat to invade Greenland a literal plan, or a masterclass in leverage? ISRAEL, IRAN, & THE "BIBI" OPTION: With the Mullahs on the ropes, should Trump intervene directly to help the Iranian people? Or is the smarter play to step back and let Netanyahu and Israel finish the job? THE MADURO TAKEDOWN: Why the media hates admitting that pressure on Venezuela works. We compare the recent strategies against Maduro to the failed, weak-kneed appeasement of the past. GOOD VS. BAD COUPS: When is toppling a government a moral duty? Dinesh breaks down the difference between a "Neocon endless war" and a "Liberation Strategy" that puts America First. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 1m

  5. JAN 14

    AMERICA’S CULTURE WAR IS DESCENDING INTO CIVIL WAR w/ BRAD PALUMBO

    Is America descending from a culture war to a civil war?! Jillian Michaels sits with political journalist and firebrand Brad Palumbo to expose how the unthinkable is being normalized.  How political violence is openly celebrated, how extremist rhetoric is laundered through mainstream media and publicly elected politicians, and how figures with massive platforms are dragging the country toward something far darker than disagreement. We examine moments that should have ended careers—Jennifer Welch celebrating the death of Charlie Kirk—and instead became stepping stones to legitimacy. We dissect how Tucker Carlson reduced U.S. foreign policy to a conspiratorial narrative involving gay marriage and Jewish influence, how Candace Owens and Nick Fuentes stoke dangerous conspiracy theories bringing them from the most toxic corners of the internet the masses.  What follows is already visible: citizens encouraged to view federal law enforcement as tyrants, treated not as civil servants but as Hitler’s secret police. Neighbors are rebranded as enemies.  The scapegoating of minorities etc.  When violence is reframed as resistance, when institutions lose all legitimacy, history tells us exactly where this leads. This episode confronts the question no one wants to ask out loud:Are we sleepwalking toward civil war? Because when truth collapses, moral lines dissolve, and extremism is rewarded instead of confronted, the next phase isn’t debate.It’s conflict. Topics include: political radicalization, normalization of violence, conspiracy laundering, media corruption, delegitimization of institutions, tribalism, algorithmic extremism, and the growing risk of civil unrest in America.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 20m

  6. JAN 11

    David Harris Jr - The Moral Collapse of America

    In this episode, Jillian is joined by David Harris Jr., a leading conservative voice known for fusing Christian faith with blunt cultural and political commentary. With millions following his work, David doesn’t dodge the hard questions about religion, morality, accountability, and where America is headed next. We break down: Why morals are collapsing in America How faith became a political battleground Whether belief is healing the nation—or tearing it apart What happens when a country loses its moral anchor America is in moral free fall. Institutions are failing. Truth is blurred. Power is shifting fast.  People are feeling more lost, overwhelmed, and alone than they have in decades. As the country spirals, faith has moved from personal belief to a cultural and political weapon.  Is religion the answer to personal peace and a principled life or another tool weaponized to divide us? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 15m

  7. JAN 7

    Did We Just Start WW3? RUSSIA AND CHINA React To Venezuela

    They told you it was about narco-terrorism. They told you it was about justice. They lied. The capture of Venezuelan dictator Nicolás Maduro isn't just a win for the DEA—it is a geopolitical earthquake involving oil, gold, silver, the war on terror, and a battle for global supremacy. In this explosive episode of Keeping It Real, Jillian Michaels sits down with Ex-CIA Covert Ops Officer Mike Baker (host of The President’s Daily Breif) and Constitutional Attorney Josh Hammer to reveal what the mainstream media and partisan pundits aren’t telling you. We strip away the headlines to expose the truth about what’s really going on, why, and what is likely to happen next: 🔥 INSIDE THIS EPISODE: PART 1: THE OPERATION & THE STRATEGY (w/ Mike Baker) The Intel: How the U.S. really pulled off the capture of Maduro (and the message it sends to Cuba and Iran.) Follow the Money: The role of Venezuela’s massive oil and gold reserves in the decision. The Adversaries: How Russia, China, Iran, and Cuba are reacting to losing their key ally in the Western Hemisphere. Checkmate or Chaos? Is this the move that forces Putin and Xi to the negotiating table, or have we just locked ourselves into another "Forever War” in the jungles of South America? PART 2: THE LAW & THE FALLOUT (w/ Josh Hammer) Legal Deep Dive: Did President Trump effectively break international law to get this done? The Precedent: Does this now open the door for China to take Taiwan? The Constitution: Is there any foundation for the domestic legal battles that are about to explode? The Verdict: Is there a loophole that could see Maduro walk free? This conversation goes beyond the "official story." If you want to understand the new rules of global power, you need to watch this. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 13m

  8. JAN 4

    HOW QATAR BOUGHT AMERICA

    A tiny country with unlimited money.A massive footprint inside U.S. politics, media, universities, and national security.And almost no public accountability. Investigative journalist Frannie Block (The Free Press) joins me to expose how Qatar quietly became one of the most powerful foreign players inside the United States — outspending nearly every other country outside of Saudi Arabia to shape narratives, policy, and power from the inside out. We break down how billions of dollars flow through universities, think tanks, lobbying firms, media outlets, journalists and influencers, and former U.S. officials, all while flying under the radar of the American public.   We cover:• How Qatar outspent every other foreign nation to buy influence in the U.S.• Why American universities became a key pipeline for foreign power• How lobbying, PR firms, and “cultural exchange” mask political influence• The FARA loopholes that make it all legal• Why politicians from both parties stay silent• How media narratives are shaped — and who benefits• Why this would be a national scandal if China or Russia did it This episode connects the dots between money, power, ideology, and silence — and asks the uncomfortable question: Who are the main perpetrators, how are they doing it, AND WHY? Learn more about your ad choices. Visit megaphone.fm/adchoices

    1h 18m
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4.1
out of 5
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About

Jillian Michaels is renowned for transforming lives. Her fearless honesty, passion, and extensive knowledge on health, fitness, and nutrition have made her America’s go to motivator and wellness expert for the past two decades. This new format features an impressive lineup of guests and broadens the conversation to tackle the tough topics which matter the most in helping us better understand ourselves and the world around us. Through in-depth discussions and short form content, Jillian brings valuable insights, inspiring life stories, and actionable advice from leading thinkers, innovators, and change makers in a variety of fields. Her guests aren’t just experts they’re pioneers who’ve reshaped their industries and the way we think. From medicine to mental health, groundbreaking science to current events, relationships to career she explores the frontiers of knowledge and personal development that changes lives.  In an era where we’re inundated with conflicting information and compromised narratives, "Keeping It Real" stands out as trusted resource that informs, inspires, and empowers its audience. A forum where the power of dialogue and diverse perspectives reigns supreme and the information shared is actionable for everyone. Tune in, stay curious, and be fearless. Join Jillian and her guests on a journey of growth, comradery, and candor. Together, we can navigate the complexities of our time, break down barriers, and unlock the potential for a better tomorrow! PREVIOUS GUESTS HAVE INCLUDED: Lindsay Vonn. Tony Robbins. Dr. Sanjay Gupta. Suze Orman. Dr. Peter Attia. Lisa Ling. Gary Vee. And many more. 

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