300 episodes

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

Primal Potential Primal Potential with Elizabeth Benton

    • Self-Improvement
    • 4.9 • 1.9K Ratings

The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!

    822: Questions for Growth, Leadership and Relationships

    822: Questions for Growth, Leadership and Relationships

    Today is a mini book club episode - finally! We're diving into a book that is an incredible tool for growth, leadership and relationships: Warren Berger's The Book of Beautiful Questions.
    This episode is jammed packed with questions that will help you connect better, think more clearly, lead yourself more effectively and make better decisions.
    To check out the book, follow this link:
    https://amzn.to/3iu0mLI

    • 36 min
    821: Tough Love Q&A Style

    821: Tough Love Q&A Style

    The theme of today's questions unintentionally seems to be around getting out of debt and losing weight and I definitely bring it with some tough love!

    • 35 min
    You Can't Skip The Start

    You Can't Skip The Start

    I've got a red-hot bonus episode for you guys! If money, business, fear or change are topics on your mind, I think you'll really get a lot from this special bonus episode!

    • 22 min
    820: Making Strength Accessible to Everyone

    820: Making Strength Accessible to Everyone

    I can't wait to introduce you to one of my favorite people in the whole world via today's episode: the BEST CrossFit coach in the entire world, Morgan Bungerz.
    Morgan was my coach during my time at CFNE, he remains a friend and he's launching the first ever VIRTUAL CrossFit gym to make strength and fitness more accessible to EVERYONE. This episode is incredibly important, regardless of your fitness level or experience.
    To learn more about Morgan and Gym Bungerz, visit gymbungerz.com

    • 47 min
    819: Ask Us Anything

    819: Ask Us Anything

    It's an "ask me anything" episode with me and Chris! We're answering a whole bunch of relationship questions, business questions and lots of mindset stuff, too! Don't miss it!

    • 52 min
    818: This One Switch Will Make You Better

    818: This One Switch Will Make You Better

    This one switch will make you better! I can't wait to hear what you think of it and how you incorporate it into your days!

    • 22 min

Customer Reviews

4.9 out of 5
1.9K Ratings

1.9K Ratings

Friedmamma ,

You can’t skip the start

So glad I tuned in today! As usual EB’s messages are motivating but REAL. Not sugar coated or overly optimistic. EB tells the truth. That provides true motivation because you understand the commitment. Thank you for another great podcast.

GoldmanCafe ,

Truly a game-changer!

Every episode is packed with wisdom and tips to help you make your life better. Elizabeth Benton pulls no punches and speaks from experience. She shares what works for her and how to incorporate those practices into our lives to see if they work for us. So much of what she talks about is 100% relatable for me. This podcast (as well as her book and other work) has truly been a game-changer for me. Pick an episode and start listening!

Skayyroyale123 ,

Awesome Podcast!

I started listening to the podcast after I read the book Chasing Cupcakes. Reading the book was a game changer and now listening to the podcasts is helping me to become the person I've always wanted to be. The messages are practical and concise. Change is possible. My biggest take-a-way: Consistency! Thanks Elizabeth for inspiring me and ecnouraging me to become the best version of ME!

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