Top Afaceri Topuri pe Apple Podcasts

The Diary Of A CEO with Steven Bartlett

1

The Diary Of A CEO with Steven Bartlett

DOAC
A Bit of Optimism

2

A Bit of Optimism

Simon Sinek
Banii Vorbesc

3

Banii Vorbesc

Banii Vorbesc
The Tim Ferriss Show

4

The Tim Ferriss Show

Tim Ferriss: Bestselling Author, Human Guinea Pig
My First Million

5

My First Million

Hubspot Media
Prof G Markets

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Prof G Markets

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Thoughts on the Market

7

Thoughts on the Market

Morgan Stanley

-2 zile

Shawn Ryan: There's A Battle For Your Soul, It's Happening Right Now

What happens when the relentless pursuit of adrenaline leads to losing your soul in the process? Shawn Ryan reveals the hidden psychological toll of ambition, the dark side of psychedelics, and the ultimate price of true alignment. Shawn Ryan is a former U.S. Navy SEAL, CIA contractor, and the creator of The Shawn Ryan Show, one of the most influential and widely watched independent podcasts. After transitioning from elite military service and dangerous covert operations into media, he has built an expansive platform known for raw unfiltered conversations. In this episode, he explains: ■ The Adrenaline Trap: How former elite operators often suffer from severe post-service depression because normal civilian life cannot replicate the neurological highs of combat. ■ The Psychedelic Nightmare: Why an intensive ibogaine treatment designed to optimize his mental state instead opened a terrifying portal to the spiritual realm and severe supernatural oppression. ■ The Cost of Alignment: Genuine personal transformation demands going through a shedding phase, in which you consciously step away from profitable ad deals, social networks, and short term incentives to stay true to your values. ■ The Illusion of the Herd: Authentic, lasting achievement relies entirely on nurturing a unique voice anchored in personal belief, while imitating results in creative paralysis. ■ The Ultimate Priority: Chasing ambition eventually demands sacrificing family time, demonstrating that no amount of business success can make up for absence in your children's lives. Chapters 00:00:00 Intro 00:02:26 What Made Shawn Ryan? 00:03:38 What Separates a Navy SEAL From the Rest of the Military 00:06:09 What Really Happened During Operation Red Wings 00:08:44 How Becoming a Navy SEAL Changed Him 00:09:54 Are Podcasters Being Compromised by Planted Guests? 00:18:25 Did He Endorse Trump? 00:20:19 Has His Opinion on Trump Changed? 00:21:20 How the Military Feels About Deployment to Iran 00:22:30 Would America Be Better Off If Democrats Had Won? 00:29:19 Why the 2028 Election Matters to Him 00:32:48 Why He Deletes Podcast Episodes 00:37:20 Ads 00:39:47 Why He Moved to Colombia After Contracting 00:39:58 Did He Get Involved With Drug Networks in Colombia? 00:42:04 What Happened With the Police in Colombia? 00:46:49 Was Colombia Enough to Make Him Get Clean? 00:47:46 The Turning Point That Changed Everything 00:49:56 Why Going to Therapy Was So Difficult 00:51:02 Why He Turned to Psychedelic Therapy 00:54:14 What Is Ibogaine and Why Did He Take It? 00:57:16 The Hell He Experienced During Ibogaine 01:00:01 What Happened During His Psychedelic Experience 01:00:59 How That Experience Changed His Life 01:08:23 Ads 01:09:32 What Is an Exorcism and What Actually Happens? 01:11:44 How His Experiences Affected His Family 01:19:23 Had Supernatural Things Happened Before? 01:21:34 What He Thinks About Sponsors Walking Away 01:34:36 What Is Glacier and Why Does It Matter? Follow Shawn Ryan: YouTube: https://link.thediaryofaceo.com/DoJWKmI Instagram: https://link.thediaryofaceo.com/AKYL4qQ X: https://link.thediaryofaceo.com/Fofoug4 Glacier App: https://link.thediaryofaceo.com/APvONfo - (20% off for the first 3 months) The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Shopify - https://shopify.com/bartlett Ketone - https://ketone.com/STEVEN for 30% off your subscription order
-1 zi

Steve Eisman: One Company Could Break The AI Boom

Ed Elson is joined by Steve Eisman to discuss why he thinks Anthropic and OpenAI are manufacturing a crisis. Steve explains why he wouldn’t invest in the Anthropic IPO and what he’ll be looking for when the S-1 finally drops. He also breaks down why he thinks high yields could result in a market correction, which company he is shorting, and what his investment strategy currently looks like. Vote for Prof G Markets at the Signal Awards here Subscribe to the Prof G Markets Youtube Channel Check out our latest Prof G Markets newsletter Follow Prof G Markets on Instagram Follow Ed on Instagram, X and Substack Follow Scott on Instagram Send us your questions or comments by emailing Markets@profgmedia.com Learn more about your ad choices. Visit podcastchoices.com/adchoices
-2 zile

Investițiile pasive: Un portofoliu fara administrare zilnica cu Raul Putilean S10E19

În acest episod Banii Vorbesc discutăm cu Raul Putilean despre investițiile pasive și despre cum putem construi o strategie simplă, diversificată și adaptată obiectivelor noastre, fără să fie nevoie să urmărim zilnic bursele sau să încercăm permanent să anticipăm următoarea mișcare a pieței. Vorbim despre diferențele dintre investițiile active și cele pasive, despre ETF-uri, diversificare globală, profilul de risc și modul în care putem construi un portofoliu pentru următorii 10, 20 sau chiar 30 de ani. Discutăm și despre automatizarea investițiilor: investiții recurente, rebalansarea portofoliului și avantajele, dar și limitele unei strategii în care o parte dintre decizii sunt automatizate. Pentru că Raul face parte din echipa Finax pe poziția de Market Expansion Partner for Romania, analizăm și cum funcționează concret o astfel de soluție de investiții. Discutăm despre modul în care sunt construite portofoliile, selectarea ETF-urilor, stabilirea profilului de risc și rebalansare. Un episod despre investiții pasive, dar mai ales despre cum putem elimina o parte din complexitate și din deciziile emoționale din procesul de investiții. Episod realizat în parteneriat cu Finax. Detalii despre platformă găsești pe www.finax.eu Acest material a fost realizat de Laurentiu Mihai, consultant de investitii pasive si ETF-uri. Podcastul este suținut de: Brokerul oficial: XTB unde ai posibilitatea să investeși în acțiuni și ETF clasice fără comision. Dacă dorești să testezi platforma XTB – îți poți face aici Editura Act și Politon specializata pe domeniul financiar si cel mai important producator de carti audio din Romania care ne oferă cărție pentru concursurile noastre. Vă invit sa urmăriți episodul și să reveniți cu orice întrebare aici sau pe canalul de youtube. Episodul îl poți asculta atât audio în playerul de mai sus sau pe platformele menționate mai jos, dar și video pe youtube: Nu uita că poţi descărca gratuit emisiunea când doreşti tu! Poți asculta interviul VIDEO și pe canalul de Youtube Banii Vorbesc! Nu uita să dai subscribe! Unde mai puteţi asculta emisiunea Banii Vorbesc: iTunes – itunes.apple.com/BaniiVorbesc Google Podcast – podcasts.google.com/BaniiVorbesc Spotify – spoti.fi/BaniiVorbesc Youtube – youtube.com/@BaniiVorbesc Nu uita să te abonezi pe youtube ca să fii primul care primește noile episoade Banii Vorbesc. Articolul Investițiile pasive: Un portofoliu fara administrare zilnica cu Raul Putilean S10E19 apare prima dată în Laurentiu Mihai.
-5 zile

Adam Neumann: The Real Story Behind WeWork, A $4 Billion Cab Ride, And Surviving A $460 Million Debt

Are you chasing material success to fill an emotional void from your childhood? Adam Neumann speaks about the psychological lessons and spiritual frameworks that he learned after the most publicized corporate collapse in modern history. Adam Neumann is the visionary entrepreneur who cofounded WeWork, growing it into a $47 billion global empire before stepping down amid unprecedented public scrutiny. He is now partnered with legendary venture firm a16z, and founder of Flow; an innovative residential real estate company designed to solve the modern loneliness epidemic by fostering genuine community. In this episode, he explains: ■ The Ego Trap: How a massive $4.2 billion investment offer in the back of a taxi instantly derailed WeWork's mission, showing rapid financial success can blind founders to their core values. ■ The Foundation of Failure: Why experiencing a traumatic childhood or public business collapse is not a curse, but rather the exact mechanism required to build unbreakable psychological resilience. ■ The Technology Shabbat: Why disconnecting from all electronic devices for 24 hours every week is a necessary practice to break addiction, quiet noise, and discover yourself. ■ The True Measurement of Partners: Why you must evaluate your investors, friends, and life partners solely by how they treat you on your absolute worst day. ■ Influence vs. Control: The counterintuitive leadership principle that true power requires leading from the bottom up. Chapters 00:00:00 Intro 00:02:11 Growing Up on a Kibbutz 00:03:11 How His Mother’s Behaviour Shaped Him 00:03:58 Why He Struggled at School as a Child 00:09:08 The Childhood Experiences That Left a Lasting Impact 00:13:46 Why He No Longer Sees Trauma the Same Way 00:15:35 Why Money Isn’t His Definition of Success 00:18:40 How Failure Changed His Definition of Success 00:21:48 Why the Idea of “We” Became So Powerful 00:27:20 Why You Have to Dream Bigger Than Feels Possible 00:30:45 What Kept Him Going at His Lowest Point 00:34:24 How to Overcome Self-Doubt 00:34:35 The Self-Doubt Behind Building WeWork 00:43:52 Why Hard Work Still Matters 00:47:13 Ads 00:52:37 What Makes a Great Team Member? 00:54:55 What Happened When He Met Masayoshi Son 00:55:34 How to Build Strong Foundations Before You Scale 01:14:19 Ads 01:15:01 How to Find the Signal in the Noise 01:15:29 Who Should You Listen to When Everyone Has an Opinion? 01:35:09 Why Focus Is Essential for Success 01:51:06 What Went Wrong at WeWork 02:02:30 The Advice From His Wife That Changed His Perspective 02:10:15 The 5 Biggest Lessons He Learned 02:11:25 The Letter Ben Horowitz Sent When Everything Fell Apart 02:12:29 His Final Message to Entrepreneurs Follow Adam Neumann: Adam’s X: https://link.thediaryofaceo.com/5svUr6b Flow Instagram: https://link.thediaryofaceo.com/EyH0BGY Flow TikTok: https://link.thediaryofaceo.com/GcyYR7H Flow Linkedin: https://link.thediaryofaceo.com/DctJqQ9 Flow YouTube: https://link.thediaryofaceo.com/1lIOLPI The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E ◼ Follow Steven - https://link.thediaryofaceo.com/AGU9QP4 Sponsors: Wispr - Get 14 days of Wispr Flow for free at https://wisprflow.ai/steven Pipedrive - https://pipedrive.com/CEO
16 iun.

Cum Investesti in Functie de Varsta si Etapa vietii – Strategii de Investitii cu Dan Sulica – S10E11

În acest episod din Banii Vorbesc, discut cu Dan Sulica, antreprenor, educator financiar și fondatorul proiectului Idei și Bani, despre un subiect extrem de important, dar prea puțin discutat: Cum ar trebui să se schimbe investițiile și deciziile financiare pe măsură ce trecem prin diferite etape ale vieții? O strategie potrivită la 25 de ani poate fi complet diferită de una potrivită la 45 sau 60 de ani. Prioritățile se schimbă, responsabilitățile cresc, iar toleranța la risc evoluează odată cu experiența și obiectivele personale. În acest episod discutăm despre: – cum investim pentru copii și viitorul lor financiar – ce priorități financiare ar trebui să aibă un tânăr aflat la început de drum – cum se schimbă strategia atunci când apare familia și copiii – ce rol joacă investițiile în perioada de maturitate profesională – cum ne pregătim pentru pensie și independență financiară – riscurile pe care ni le putem asuma în fiecare etapă a vieții – greșelile financiare frecvente și cum le putem evita Discutăm și despre relația dintre venituri, economisire, investiții și obiective personale, precum și despre modul în care putem construi un plan financiar adaptat fiecărei etape din viață. Acest episod este dedicat tuturor celor care își doresc să ia decizii financiare mai bune și să înțeleagă cum se schimbă strategia de investiții pe măsură ce viața evoluează. Acest material are scop exclusiv educativ și nu reprezintă recomandare de investiții sau consultanță financiară. Acest material a fost realizat de Laurentiu Miha, consultant de investitii pasive si ETF-uri. Podcastul este suținut de: Brokerul oficial: XTB unde ai posibilitatea să investeși în acțiuni și ETF clasice fără comision. Dacă dorești să testezi platforma XTB – îți poți face aici Editura Act și Politon specializata pe domeniul financiar si cel mai important producator de carti audio din Romania care ne oferă cărție pentru concursurile noastre. Vă invit sa urmăriți episodul și să reveniți cu orice întrebare aici sau pe canalul de youtube. Episodul îl poți asculta atât audio în playerul de mai sus sau pe platformele menționate mai jos, dar și video pe youtube: Nu uita că poţi descărca gratuit emisiunea când doreşti tu! Poți asculta interviul VIDEO și pe canalul de Youtube Banii Vorbesc! Nu uita să dai subscribe! Unde mai puteţi asculta emisiunea Banii Vorbesc: iTunes – itunes.apple.com/BaniiVorbesc Google Podcast – podcasts.google.com/BaniiVorbesc Spotify – spoti.fi/BaniiVorbesc Youtube – youtube.com/@BaniiVorbesc Nu uita să te abonezi pe youtube ca să fii primul care primește noile episoade Banii Vorbesc. Articolul Cum Investesti in Functie de Varsta si Etapa vietii – Strategii de Investitii cu Dan Sulica – S10E11 apare prima dată în Laurentiu Mihai.
22 sept. · Video

What Mentally Strong People Do on Their Worst Days with Psychotherapist Amy Morin

Be honest: you've taken a mental health day that made you feel worse. You stayed in bed, you avoided the thing, and by evening it was still waiting for you—with less of the day left to face it. Amy Morin thinks the problem starts with the word. We treat mental health as something you either have or you don't… and framed that way, there's nothing to actually do on a bad day. Her work runs on the opposite premise: mental strength is a practice, and you build it like you'd build anything else. Amy is a psychotherapist, a clinical social worker, and the author of the bestseller 13 Things Mentally Strong People Don't Do and the new The Mental Strength Playbook. She became a therapist at 22 and lost her mother at 23. Three years later—to the day—her husband died, and the mental health agency where she worked gave her three days of bereavement leave. She built the practices that became her book in real time, from there. In this conversation, Amy walks through exactly what she did to get mentally fit. Not as theory, but as the small, unglamorous things that got her out of bed. And I press her on the question nobody in her field says out loud: whether an industry built to help us has any incentive to finish the job. In this episode you'll learn: ➡️ Why the mental health day you take to feel better isn’t helping ➡️ How to tell whether to solve the problem or solve the feeling (most of us pick wrong) ➡️ The 15-minute daily exercise Amy's clients say lifts the weight of the world ➡️ Why "I am anxious" and "I have anxiety sometimes" build two different lives ➡️ How to compromise with yourself on a bad day instead of going all-or-nothing ➡️ Why "I'm just staying busy" is avoidance we've learned to compliment ➡️ What playing the victim actually gives you (+ why it's so hard to give up) ➡️ Simon's rule for hard days: no crying alone Amy's argument is a hopeful one: the feeling follows the action. Do one small, ordinary thing today, and you've already started. This… is A Bit of Optimism. + + + This episode is brought to you by SAP. Bring it with SAP GROW. The AI Cloud ERP for any size business. Learn more at https://SAP.com/GROW + + + If you’d like to buy Amy’s new book, The Mental Strength Playbook, head to: https://amymorinlcsw.com/books/ + + + Chapters + + + Simon is an unshakable optimist. He believes in a bright future and our ability to build it together. Described as “a visionary thinker with a rare intellect,” Simon has devoted his professional life to help advance a vision of the world that does not yet exist; a world in which the vast majority of people wake up every single morning inspired, feel safe wherever they are and end the day fulfilled by the work that they do. Simon is the author of multiple best-selling books including Start With Why, Leaders Eat Last, Together is Better, and The Infinite Game. + + + Website: http://simonsinek.com/ Leaderful: https://simonsinek.com/leaderful Podcast: http://apple.co/simonsinek Instagram: https://instagram.com/simonsinek/ Linkedin: https://linkedin.com/in/simonsinek/ Twitter: https://twitter.com/simonsinek Facebook: https://www.facebook.com/simonsinek
-21 h

Nike’s Fall, Netflix Growth, and What We Learned in Q3

We discuss what we’ve learned about the economy and markets through the first three quarters of 2026. Then we turn to Nike’s latest quarter (which was terrible), Netflix’s growth concerns, and we play “Over/Under”. As always, we end with the stocks on our radar. Travis Hoium, Lou Whiteman, and Jason Hall discuss: - What We Learned Thru Q3 - Consumer Health - Is Nike Toast? - Over/Under - Netflix Growth - Stocks On Our Radar Companies discussed: Nike (NKE), Netlfix (NFLX), Meta Platforms (META), Alphabet (GOOG, GOOGL), Accenture (ACN), CareTrust REIT (CTRE). Host: Travis Hoium Guests: Lou Whiteman, Jason Hall Engineer: Dan Boyd Disclosure: Advertisements are sponsored content and provided for informational purposes only. The Motley Fool and its affiliates (collectively, “TMF”) do not endorse, recommend, or verify the accuracy or completeness of the statements made within advertisements. TMF is not involved in the offer, sale, or solicitation of any securities advertised herein and makes no representations regarding the suitability, or risks associated with any investment opportunity presented. Investors should conduct their own due diligence and consult with legal, tax, and financial advisors before making any investment decisions. TMF assumes no responsibility for any losses or damages arising from this advertisement. We’re committed to transparency: All personal opinions in advertisements from Fools are their own. The product advertised in this episode was loaned to TMF and was returned after a test period or the product advertised in this episode was purchased by TMF. Advertiser has paid for the sponsorship of this episode. Learn more about your ad choices. Visit ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠megaphone.fm/adchoices Learn more about your ad choices. Visit megaphone.fm/adchoices
-1 zi · Bonus

Most Replayed Moment: I Met An Uncontacted Tribe! The Secret World Hidden In The Amazon Rainforest - Paul Rosolie

Paul Rosolie is a conservationist, author and founder of Jungle Keepers, who has spent years exploring and protecting some of the most remote areas of the Amazon rainforest. In this moment, Paul shares the unbelievable journey that led him deep into the Amazon, where rumours of an uncontacted tribe became something far more real. He shares the emotions when coming face to face with those living separate from the modern world… and what this encounter taught him. Listen to the full episode here! Spotify: https://g2ul0.app.link/fk52Ml7u85b Apple: https://g2ul0.app.link/heJRtQmv85b Watch the Episodes On YouTube: https://www.youtube.com/c/TheDiaryOfACEO/videos Paul Rosolie: https://www.paulrosolie.com/
17 sept.

The Great AI Debate: Is Artificial Intelligence an Extinction Threat? Debating the True Risks of Advanced Models

Ed Zitron, Roman Yampolskiy, Nate Soares and Andrew McAfee discuss the risk of AI. This debate brings together four distinct voices at the forefront of the artificial intelligence revolution: Ed Zitron - A prominent tech critic and CEO of EZPR Andrew McAfee - Principal research scientist at MIT and Cofounder and Codirector of the MIT Initiative on the Digital Economy Nate Soares - President of the Machine Intelligence Research Institute and author of *If Anyone Builds It, Everyone Dies* Roman Yampolskiy - Computer scientist pioneer in the field of AI safety, cybersecurity and digital forensics In this debate, they explain: ■ The Sandbox Breakout: How a recent swarm of AI agents bypassed security restrictions, cheated on their evaluations, and actively attempted to delete their own log files to hide their tracks from human overseers. ■ Recursive Self-Improvement: The structural mechanics behind the "fast takeoff" theory, detailing how an AI capable of automated research could exponentially upgrade its own intelligence and architectures in a matter of days. ■ The Illusion of Control: Why attempting to contain an artificial superintelligence is comparable to placing a digital Einstein in a jail cell with an internet connection. ■ The Alignment Trap: How the process of training AI to predict human text inherently forces it to become smarter than the humans providing the data. ■ Present Harms vs. Future Extinction: The ideological divide over whether we must immediately halt AI research to prevent a rogue superintelligence, or increasingly regulate the massive compute expenditures of tech monopolies to address economic and security threats. Chapters 00:00:00 Intro 00:02:22 How Likely Is AI to Cause Human Extinction? 00:04:08 How Could AI Actually Cause Human Extinction? 00:09:46 Why AI Safety Became an Urgent Priority 00:11:15 Roman’s Case for Taking AI Risk Seriously 00:15:04 Can Humans Control an AI Smarter Than Us? 00:26:13 How Do You Control Something Smarter Than You? 00:29:19 Will AI Intelligence Keep Accelerating? 00:41:40 What Are the Real Risks of Superintelligence? 00:50:04 When Does AI Become an Existential Crisis? 01:00:15 How Much Job Disruption Could AI Really Cause? 01:14:57 Why AI Companies Believe They Can Control Superintelligence 01:20:30 Should We Give Up AI Ownership to Protect Cybersecurity? 01:36:32 What Happens If AI Companies Stay on This Path? 01:43:50 What Are AI Logs and Why Do They Matter? 01:52:45 Could a Non-Coder Build a Jail for an AI Einstein? 02:00:33 How Does the Future of AI Make You Feel? 02:06:42 How Soon Could We Reach Superintelligence? 02:19:51 Who Should Be Held Accountable for AI-Related Cybercrime? Follow Ed Zitron: Linktree - https://link.thediaryofaceo.com/4XH1I3o Better Offline - https://link.thediaryofaceo.com/D46entx X - https://link.thediaryofaceo.com/5Lv4gas AI Is Already In Dangerous Hands - https://link.thediaryofaceo.com/HFEKLgG Where’s Your Ed At Newsletter - https://link.thediaryofaceo.com/PKEJr1 You can get $10 off your first year of Where's Your Ed At Premium, here - https://link.thediaryofaceo.com/BE4VQcS Follow Andrew McAfee: Website - https://link.thediaryofaceo.com/xKxOg7 X - https://link.thediaryofaceo.com/Bf2vyMQ Linkedin - https://link.thediaryofaceo.com/Ek3IQqI Substack - https://link.thediaryofaceo.com/EBbsts8 Follow Nate Soares: If Anyone Builds it, Everyone Dies - https://link.thediaryofaceo.com/4zIyY9u X - https://link.thediaryofaceo.com/8gDoVCU Linkedin - https://link.thediaryofaceo.com/9Q3PAc YouTube - https://link.thediaryofaceo.com/AwerSzm Follow Roman Yampolskiy: Who is Roman Yampolskiy? - https://link.thediaryofaceo.com/8ikum9s Research Papers - https://link.thediaryofaceo.com/G2BbVXx Roman Forum Podcast - https://link.thediaryofaceo.com/7zvifcd Books: https://link.thediaryofaceo.com/5Bn72tw Social Media: X - https://link.thediaryofaceo.com/65G3fhN Facebook - https://link.thediaryofaceo.com/HRMWccu Linkedin - https://link.thediaryofaceo.com/FM85mii The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://link.thediaryofaceo.com/BWjLTZK ◼ Shop The Diary Of A CEO collection: https://thediary.com/collections/shop ◼ Get email updates - https://link.thediaryofaceo.com/5IB1H6E Sponsors: Pipedrive - https://pipedrive.com/CEO Wayfair - Visit http://Wayfair.com to start your home refresh
18 mai

Fatty Liver Expert: Your Liver Is Filling With Fat Right Now - Dr David Unwin

Insulin Expert Dr David Unwin has put 157 patients into drug-free Type 2 diabetes remission using diet alone. He reveals the hidden teaspoon of sugar in your everyday food, the link between sugar and cancer, and why the average person will spend 23 years of their life in poor health. Dr David Unwin is an NHS GP with over 40 years in general practice, known for his expertise in reversing Type 2 diabetes through dietary changes. He was named NHS Innovator of the Year in 2016 and is the co-author of the most-read paper in BMJ Open, on reversing Type 2 diabetes through a low-carbohydrate diet. He explains: ◼ The "teaspoon of sugar" test that exposes the hidden glucose in your food ◼ Why your liver silently fills with fat for years before anything shows up ◼ Why you can't stop eating certain foods and what food addiction really is ◼ How sugar feeds cancer cells faster and the diet that slows them Enter here for the chance to win one of 1000 copies of Dr Jen Unwin’s Book, “Fork in the Road”: https://link.thediaryofaceo.com/6OxWpCa Enjoyed the episode? Share this link and earn points for every referral - redeem them for exclusive prizes: https://doac-perks.com You can follow David, here: X - https://link.thediaryofaceo.com/5ZMguOY Support his charity, Public Health Collaboration: https://link.thediaryofaceo.com/APtcZJH Independent Research: https://stevenbartlett.com/wp-content/uploads/2026/05/DOAC-Dr-David-Unwin-Independent-Research-Further-Reading.pdf The Diary Of A CEO: ◼ Join DOAC circle here - https://doaccircle.com/ ◼ Buy The Diary Of A CEO book here - https://smarturl.it/DOACbook ◼ The 1% Diary is back - limited time only: https://bit.ly/3YFbJbt ◼ The Diary Of A CEO Conversation Cards: https://linkly.link/2hm7r ◼ Get email updates - https://bit.ly/diary-of-a-ceo-yt ◼ Follow Steven - https://g2ul0.app.link/gnGqL4IsKKb Sponsors: Ketone - https://ketone.com/STEVEN for 30% off your subscription order Stan - Visit https://coach.stan.store/?ref=stevenbartlett&utm_source=youtube&utm_medium=podcast&utm_campaign=episode6 Cometeer: https://cometeer.com/steven for $30 off your first order Conversation Cards: https://linkly.link/2hm7r

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