Finding Harmony Podcast

Harmony Slater
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Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose. Each episode combines practical wisdom with deep spiritual insight, featuring experts in consciousness work, energy healing, somatic practices, and holistic transformation. Whether you're experiencing a spiritual awakening, exploring alternative healing modalities like spinal energetics, or navigating the evolution beyond traditional yoga practice, this podcast offers grounded guidance for your journey. From the yoga mat to spiritual entrepreneurship, from energy work to emotional healing, discover actionable tools and authentic conversations that support your transformation.

  1. The Beginner's Guide to Channeling: Connecting with Souls and Spirit Guides | With Eileen March

    -18 Ч

    The Beginner's Guide to Channeling: Connecting with Souls and Spirit Guides | With Eileen March

    Have you ever had a gut feeling so strong you couldn't explain it? Or created something — a painting, a meal, a song — and felt like it moved through you rather than from you? In this episode, Harmony Slater and Russell Case sit down with Stephanie Banks, a former speech pathologist turned soul channeler and teacher, to explore one of the most misunderstood and fascinating practices: channeling. Stephanie's journey began when her mother was diagnosed with frontotemporal dementia. Unable to reach her mother through conventional communication, she discovered channeling through a gifted friend — and chose to communicate with her mother at the soul level. What happened next transformed their relationship and launched an entirely new career. In this episode: What channeling actually is — and what it isn't (not mind reading, not a Ouija board) How Stephanie's mother's dementia became the doorway into soul communication Why art, music, cooking, and creative flow are all forms of channeling The role of self-love in becoming a clear channel How to use your body as a compass for energetic discernment Setting boundaries in the spirit world — you have the right and responsibility Why spiritual bypassing doesn't serve us — and what genuine spiritual engagement looks like The heart's intelligence and what HeartMath Institute research reveals Connect with Stephanie Banks: Website: soulinsight.com Instagram: @stephanieintuitivechannel Connect with Harmony: Instagram: @harmonyslaterofficial  |  @findingharmonypodcast YouTube: youtube.com/@HarmonySlater CTA: Radiant Energy Method with Harmony & Angelica — DM @harmonyslaterofficial Also mentioned: HeartMath Institute and the Inner Balance Trainer Radiant Energy Method — DM @harmonyslaterofficial or see link in show notes The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    1 ч. 3 мин.
  2. Are You a Witch? Reclaiming Magic, Intuition & the Wisdom of Nature with Eileen March | Finding Harmony Podcast

    24 МАР.

    Are You a Witch? Reclaiming Magic, Intuition & the Wisdom of Nature with Eileen March | Finding Harmony Podcast

    What does it actually mean to be a witch in 2026? Not green skin, not a broomstick — but something far more ancient, powerful, and relevant. In this episode, Harmony Slater and Russell Case sit down with Eileen March: certified life coach, trained energy healer, former midwife, and proud self-identified witch based in Calgary, Alberta. Eileen shares how she went from atheist to awakened — and what that opening has looked like in her daily life, her rituals, and her thriving community of women who gather around moon cycles, the Wheel of the Year, and the wisdom of the natural world. In This Episode: The root meaning of the word "witch" — and why it's actually a reclamation, not a rebellion How the burning times of the 15th–16th centuries turned healers and wise women into figures of fear The difference between witchcraft and Wicca (this surprises most people) What the "witch wound" is and how it shows up in modern women's lives Why identifying as a witch is a rejection of Cartesian dualism: "I am not separate from nature. I am nature." The Wheel of the Year — the ancient pagan calendar that anchors Eileen's seasonal living practice New moon versus full moon energy: what ceremonies look like for each Eclipse energy: why Eileen recommends hunkering down rather than casting spells during eclipses The neuroscience of manifestation — and why ritual and action must go hand in hand Money bowls, moon water, candle magic — what they actually are and what they're for Eileen's 12-week program "Unleash Your Inner Witch" and her year-long "Wise Wild Woman Mentorship" The books that cracked Eileen open: If Women Rose Rooted by Sharon Blackie and The Spirited Kitchen by Carmen Spinola   Connect with Eileen March: Instagram: @iameileenmarch Website & Free Witch Wound Masterclass: myluminouslife.ca Podcast: The Woo Curious Programs: Unleash Your Inner Witch (12-week) | The Wise Wild Woman Mentorship (year-long) New Moon in-person ceremonies in Calgary at Sola Strength   Mentioned in This Episode: Sharon Blackie — If Women Rose Rooted Carmen Spinola — The Spirited Kitchen The Radiant Energy Method with Harmony Slater & Angelica — beginning March 28th (find link in show notes)   Key Takeaways: Magic is not supernatural — it's the radical act of paying attention to what's already alive in and around you Ritual without action is wishful thinking. Action without ritual is exhausting. You need both. The Wheel of the Year gives you eight anchor points through the year to tune in, reflect, and renew intention Moon water, money bowls, and candle magic are tools for priming your brain to notice opportunity — not passive wishing The witch wound is real, it's collective, and healing it starts with claiming your own gifts The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    52 мин.
  3. From Google to the Soul: Why Business Leaders Are Turning to Mysticism in 2026

    17 МАР.

    From Google to the Soul: Why Business Leaders Are Turning to Mysticism in 2026

    What if spirituality didn't have to live only on your yoga mat, in a retreat center, or somewhere outside of everyday life — what if it could exist inside boardrooms, leadership meetings, and the decisions we make every single day? That's exactly what today's conversation explores.   Harmony and Russell sit down with Corissa Saint-Laurent, a mystical leadership coach, retreat facilitator, and former corporate consultant who has worked with major tech brands including Google. Corissa shares her remarkable journey: a Korean adoptee raised in New Hampshire who survived a traumatic brain injury at 16 that catalyzed a spiritual awakening, went on to found a wellness company in Los Angeles in 2000 before 'wellness' was even a word, pivoted into branding and marketing, and has now emerged fully as what she calls 'the mystic out of the closet' — bridging the language of business with the intelligence of the soul. ⚠️  CONTENT ADVISORY (for s This episode includes a discussion of suicide, including references to the deaths of Tony Hsieh and Anthony Bourdain. Some perspectives shared reflect a spiritual or philosophical framework and may differ from clinical guidance. Please take care of yourself as you listen. If you or someone you know is struggling: 988 Suicide and Crisis Lifeline — call or text 988 (US) | Crisis Text Line — text HOME to 741741; in Canada, Call or text 9-8-8 (available in English and French, 24/7) The views expressed in this episode are those of the guest and do not constitute medical or mental health advice. Finding Harmony Podcast is a space for open spiritual and philosophical conversation. In this episode: Why spirituality and business are not separate — and what it costs leaders when they treat them as if they are How intuition functions as strategic intelligence, not as a 'soft' skill The paradigm shift happening globally and why conflict is a sign of transformation, not failure Corissa's cheerleading accident at 16 and the awakening that changed everything How she healed her own neurological damage before neuroplasticity was a mainstream concept What a Korean adoptee's fractured identity taught her about the inner journey The 'full merger' she's now embarking on: bringing her mystical self fully into corporate spaces Why leaders who seem to 'have it all' still feel fragmented — and what actually changes that The one inner shift that creates the biggest ripple effect in leadership   Resources Mentioned: The Radiant Energy Method — 7-week live program with Harmony Slater and [co-facilitator name TBD], starting March 28th. Link in show notes. Corissa Saint-Laurent's podcast and advisory services — find her at [website TBD]   Connect with Corissa Saint-Laurent: Instagram: [handle TBD — please confirm] Website: [URL TBD — please confirm]   Connect with Harmony: Instagram: @HarmonySlaterOfficial | @findingharmonypodcast YouTube: youtube.com/@HarmonySlater Inner Circle Community: community-harmonyslater.com   If this episode spoke to you, please leave a 5-star review wherever you listen — it helps more people find these conversations and do the inner work that changes the world.   The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    57 мин.
  4. 3 Root Causes of All Human Suffering and The Power of Presence

    10 МАР.

    3 Root Causes of All Human Suffering and The Power of Presence

    What if everything you've been told about enlightenment is wrong? What if presence isn't something you achieve — it's something you already are? In this special episode, Harmony opens the doors to her Inner Circle community and invites you to sit in on the first session of a year-long study of one of the most transformative books in modern spiritual literature: The Power of Now by Eckhart Tolle. Chapter One centers on one of the most radical ideas in all of spiritual teaching: You are not your mind. The thoughts, the planning, the remembering, the judging — that's not you. You are the one who observes all of it. And the moment you truly understand that? Something begins to shift. This episode references and reads selections from The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle (New World Library, 1999). All quoted material remains the property of the author and publisher and is used here for educational discussion purposes. In this episode, you'll explore: Why yoga philosophy and The Power of Now are pointing at the same truth How attachment to psychological time (past and future) creates suffering The difference between enlightenment as a superhuman goal and your most natural state What it means to 'watch the thinker' — and what opens up when you do Why the body is always a truthful reflection of the mind Emotions as energy: why bypassing them keeps you stuck The three root baskets of human pain: safety, belonging, and enoughness How the Anandamaya Kosha (the bliss body) maps to Tolle's 'radiant joy of being' Real-life stories from community members practicing presence with teenagers, island power outages, and sick kids Your homework: How to watch your thoughts this month This conversation weaves together the Yoga Sutras, Bhagavad Gita, Sankhya philosophy, and The Power of Now in a way that is grounded, practical, and deeply alive. Whether you're new to Eckhart Tolle or you've read the book a dozen times, this session will make the teachings land in a new way. INNER CIRCLE — CLOSING MARCH 25TH Harmony's Inner Circle is open now and closes on March 25th for the rest of the year. Join the community currently studying The Power of Now together with live sessions, pranayama, meditation, chanting, and elemental embodiment practices. Monthly: $33/month Annual: $333/year Join here: community-harmonyslater.com | DM 'COMMUNITY' on Instagram for a personal link. RESOURCES MENTIONED: The Power of Now by Eckhart Tolle The Yoga Sutras of Patanjali The Bhagavad Gita The Secret Power of Yoga by Nischala Joy Devi Joe Dispenza — breaking the habit of being yourself Byron Katie — The Work CONNECT WITH HARMONY: Instagram: @findingharmonypodcast | @harmonyslaterofficial Community: community-harmonyslater.com If this episode resonated, please leave a 5-star review and share it with someone who needs a reminder: presence is not something you create — it's who you already are. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    1 ч. 4 мин.
  5. What Your Body Is Trying to Tell You: Somatic & Shamanic Healing Explained

    3 МАР.

    What Your Body Is Trying to Tell You: Somatic & Shamanic Healing Explained

    Guests: Kyra Klein, Physiotherapist & Shamanic Healer | Matthew Johnson, Somatic Therapist Business: Body Language | Squamish, BC | trainbodylanguage.com   What if the pain you feel in your body is actually the voice of something your mind hasn't found words for yet? In this episode, hosts Harmony Slater and Russell Case sit down with two extraordinary healers—Kyra Klein and Matthew Johnson, co-creators of Body Language in Squamish, British Columbia—to explore what it really means to heal the whole human system.   Kyra is Harmony's cousin, reunited through Ancestry.com in one of the most unexpected family stories you'll ever hear. A trained physiotherapist, yoga teacher, and shamanic practitioner, Kyra has spent over a decade learning to read the body's deepest stories through touch, intuition, and energy work. Her partner Matt came to healing through a radically different path—as a nationally ranked sport climbing coach who suppressed his emotions with elite precision, until a family loss and near-death illness shattered everything he thought he knew.   Together, Kyra and Matt have built a practice that bridges physiotherapy, somatic therapy, breathwork, shamanic ceremony, and psychedelic integration—because they've learned that no single modality can heal the whole person.   In this conversation, you'll discover: Why the body stores emotional and traumatic history in physical form How Matt's three-month health crisis—where he lost a third of his body weight and negotiated with death itself—became his initiation into healing What somatic therapy offers that traditional talk therapy cannot How Kyra reads the emotional story underneath physical symptoms through touch The difference between caring for someone and carrying them Why breathwork ceremony can be as powerful as psychedelic medicine What the Pacha Mesa shamanic tradition teaches about reconnecting to the natural world How integration is the missing piece in most healing journeys Why the West is finally waking up to what indigenous and Eastern traditions have always known   This conversation is rich, tender, occasionally hilarious, and deeply grounded in the lived experience of two people who chose to turn toward their own healing—and built a business helping others do the same.   ⭐ Want to go deeper? The full conversation about Harmony and Russell's personal journeys with Kyra and Matt—including their integration experiences—is available exclusively inside the Finding Harmony Community: community-harmonyslater.com   Timestamps [00:00] Welcome to Finding Harmony [01:00] Introducing Today's Theme: Whole Human Healing [03:00] Meet Kyra Klein & Matthew Johnson: Body Language, Squamish BC [06:00] The Ancestry.com Discovery: How Harmony Found Her Cousin [09:00] Soul Collision: How Kyra and Matt Met on Hinge and Knew Immediately [12:00] What It Means to Build a Relationship Around Healing [14:00] Matt's Background: Canadian National Sport Climbing Coach [15:30] The Moment Everything Broke: A Family Loss and a Health Crisis [18:00] Three Months Without Food: Negotiating with Death [21:00] Cashews, Consciousness, and Coming Back [24:00] Kyra's Spiritual Awakening: Spirits in Her Bedroom as a Child [28:00] From High-Performance Sport to Physiotherapy: The Body as Teacher [32:00] Kyra's Approach: Reading the Emotional Story Beneath Physical Symptoms [38:00] The Mind-Body Split: What Western Medicine Got Wrong [40:00] Somatic Therapy: Getting Out of the Story and Back into the Body [44:00] Why Intense Practice Can Be a Way to Avoid Feeling [47:00] Body Language: Learning to Understand What Your Body Is Saying [52:00] How Healing Happens in Stillness [56:00] Matt's Spiritual Awakening Through Meditation [59:00] Kyra's First Psilocybin Journey and the Birth of Something New [01:01:00] Integration: Why Openings Without Integration Don't Stick [01:04:00] The Pacha Mesa Shamanic Tradition: Earth-Honoring Philosophy [01:09:00] Cultural Appropriation and Sacred Transmission [01:11:00] Ceremony, Ritual, and What We've Lost as a Culture [01:14:00] How Kyra and Matt Set Sacred Space for Breathwork Ceremonies [01:18:00] The Power of Collective Healing [01:19:00] Where to Find Body Language   Connect with Kyra & Matt Website: trainbodylanguage.com Instagram: @trainbodylanguage Somatic therapy & psychedelic integration support available virtually (sliding scale pricing) Physiotherapy, shamanic therapy, and holistic sessions in Squamish, BC   Resources Mentioned Gabor Maté – Compassionate Inquiry Professional Training Pacha Mesa Tradition teachers: Robin and Darcy Heart of the Healer tradition How to Change Your Mind – Michael Pollan Ancestry.com   Key Takeaways The body stores emotional and traumatic history as physical pattern Healing is a lifelong path—you either turn toward yourself or you don't Somatic therapy gets you out of your story and back into felt experience Integration is the missing piece in most spiritual and healing journeys Breathwork ceremony can occasion mystical experience without plant medicine You can become addicted to anything—even spiritual practice—as a way to avoid feeling Genuine spiritual connection to the natural world is what the West is hungry for Your outer healer helps clear the path; the healing intelligence lives inside you   💬 Want to continue this conversation and go deeper with Harmony and Russell? Join the Finding Harmony Community for exclusive bonus content, live coaching, and a community of conscious practitioners: community-harmonyslater.com   The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    1 ч. 27 мин.
  6. Ancient Greek Magic, Egyptian Mysteries & Shamanic Healing

    24 ФЕВР.

    Ancient Greek Magic, Egyptian Mysteries & Shamanic Healing

    Have you ever experienced a physical symptom that doctors couldn't explain — and it vanished in a single spiritual session? That's exactly what happened to Harmony Slater after five years of unexplained hip pain.   In this episode, Harmony speaks with Fotoula Adrimi — shamanic teacher, founder of the Isis School of Holistic Health, and author of The Sacred Mysticism of Egypt: The Ancient Path of Heka Initiation — about how soul retrieval works, what ancient shamanism can heal that modern medicine can't, and why our pain is often rooted in a realm we can't see.   Fotoula carries a remarkable lineage: Greek ancestral shamanism (called Maia — higher magic), training with Sandra Ingerman, Himalayan shamanism, and a direct calling from the goddess Isis that led to her founding the Isis School and authoring her channeled book.   In this episode you'll discover: What soul retrieval actually is — and what happens in a shamanic session How ancient Greek shamanism (Maia) differs from Western interpretations Why curse unraveling is a real practice and how ancestral curses work How to safely connect with spirit guides without getting lost in the spirit world What a power animal is and how to find yours The Egyptian 'Living Light' ceremony — and what happens to people who experience it Why empaths absorb client pain — and how to stop The difference between psychic gifts and genuine soul evolution Fotoula's journey from clairvoyant Greek girl to teacher of Isis   Connect with Fotoula Adrimi: Website & free power animal journey videos: isisschoolofholistichealth.com Instagram: https://www.instagram.com/fotoula.adrimi_shamanism/ Book: The Sacred Mysticism of Egypt: The Ancient Path of Heka Initiation Keywords: soul retrieval, shamanic healing, shamanism, Fotoula Adrimi, Isis school, Egyptian mysteries, Greek shamanism, spirit guides, power animals, curse unraveling, chronic pain healing, spiritual healing, energy healing, ancestral trauma, living light, Finding Harmony Podcast, Harmony Slater The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    1 ч. 12 мин.
  7. 3 Ways Your Thoughts Are Aging Your Face (And What to Do Instead)

    17 ФЕВР.

    3 Ways Your Thoughts Are Aging Your Face (And What to Do Instead)

    What if the way you age isn’t just about time and genetics—but about your beliefs? What if your face, your energy, your vitality are shaped not only by biology but by what we might call your belief biology? In this episode, Harmony Slater sits down with Angelika Anagnostou, a practitioner of the Life Alignment methodology, to explore a radically different perspective on rejuvenation—one that blends the science of consciousness with the body’s innate intelligence.   Disclaimer: The information shared in this episode is for educational and entertainment purposes only and is not intended as a substitute for professional medical advice, diagnosis, or treatment. The views and experiences expressed by the host and guest reflect their personal perspectives and practices and should not be interpreted as medical claims. Always consult a qualified healthcare provider before making changes to your health routine or discontinuing any medical treatment. Neither Finding Harmony Podcast, its host, guest, nor production team assume any responsibility or liability for any actions taken based on the content of this episode.   IN THIS EPISODE: What “belief biology” means and how your thoughts directly shape how you age The science of biophotons: how your cells literally emit light—and how your emotional state changes that light Why your body is your most faithful servant and responds to every instruction you give it The morphogenetic field: the collective agreement about aging that most of us unconsciously follow Ellen Langer’s “Clockwise” study: how elderly participants reversed biological markers of aging How emotions get stored in the face and body—and how to release them The difference between fighting aging and reconnecting with your original energetic blueprint Why presence and the power of the present moment are the keys to rejuvenation Harmony’s personal story of healing her eyesight without surgery Practical steps you can start today: observing the thoughts you direct toward your body How the Life Alignment method creates a meditative space for reprogramming the body The seven codes for rejuvenation and radiance (preview)   Chapters 00:00 Welcome to Finding Harmony: Ancient Wisdom Meets Modern Life 00:42 Belief Biology: Rethinking Aging, Beauty & Vitality 04:04 Meet Angelica: Why Rejuvenation Starts From Within 07:20 The Age ‘Download’: How Birthdays Trigger Beliefs in the Body 09:53 Mantras, Biomarkers & the Body Listening to Your Commands 13:37 Stress, Presence & Life Force: The Fast Track to Looking Younger 16:11 Biophotons and Inner Light: The Science Behind Radiance 18:34 Life Alignment Method: Quiet the Mind, Reprogram the Body 20:13 Your Original Blueprint: Sacred Geometry, Energy Codes & Choosing Your Form 22:33 Consistency Creates Change: Building a New Identity Beyond Old Conditioning 25:36 Where Science Is Pointing: Quantum Physics and the Future of Healing 26:45 Biohacking vs Mind: The Energy Field Behind Healing 27:15 Ellen Langer’s ‘Clockwise’ Study: Reversing Aging Through Context 29:00 DNA, Entanglement & the ‘Biology of Belief’ Explained 30:07 The Aging Script: How Midlife Retraction Programs the Body 31:37 Cancel the ‘Shut Down’ Narrative: Watch Your Self-Talk 32:36 Field Consciousness & Radical Healing Stories (Organs, Skin, Vitality) 34:20 Beyond Genetics: You’re the Engineer of Your DNA & Patterns 35:32 What to Expect in the Masterclass: Emotions in the Face + ‘Spiritual Botox’ 37:18 How the Group Chooses the Focus Area + Spinal Energetics Recalibration 39:30 Dates, Details & One Practice to Start Now: Catch the Thought Loop 42:05 Mirror Work & Playfulness: Reprogramming Beauty Beliefs (Salma Example) 44:24 Final Invitation + Podcast Wrap: Where Rejuvenation Really Begins   GUEST BIO: Angelika Anagnostou is a practitioner of the Life Alignment methodology who helps people reconnect with their innate intelligence and energetic blueprint. Her work focuses on using consciousness, energy, and direct experience to facilitate deep healing, rejuvenation, and personal transformation.   Find Angelika on IG: https://www.instagram.com/living.alchemy Find Angelika online: http://www.iamwellness.in   SPECIAL OFFER: Join Harmony and Angelika for the Inner Rejuvenation Codes masterclasses: February 21 and March 7, 2026. Plus a 6-week program launching at the end of March 2026. https://harmonyslater.kit.com/inner-rejuvenation-codes-mc The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    48 мин.
  8. Becoming More Human in the Age of AI

    10 ФЕВР.

    Becoming More Human in the Age of AI

    What happens when a tech executive building AI infrastructure has a profound spiritual awakening? Pete Sacco went from 368 pounds and type 2 diabetes to complete transformation—discovering that consciousness is eternal while designing the data centers powering the AI revolution. Pete shares his "Commit, Learn, Do" framework, why AI will force humanity to become MORE human, his mystical experiences with plant medicine, and what his 7-year-old daughter taught him about Zen. ABOUT PETE SACCO Pete Sacco is a data center designer, AI infrastructure specialist, author, father of four, and grandfather of three. After a health crisis at age 39, he transformed his life—losing 178 pounds, reversing type 2 diabetes, reconnecting with his estranged son, and experiencing spiritual awakening through plant medicine. Author of "Living in Bliss: Achieve a Balanced Existence of Mind, Body, and Spirit."   KEY TOPICS The "Commit, Learn, Do" framework for total life transformation From 368 pounds and type 2 diabetes to complete remission Why reconnecting with his estranged son was essential to transformation AI and the future: We're at "2 AM" on a 24-hour timeline Plant medicine experiences: MDMA, ketamine, and ayahuasca The ayahuasca vision where he watched himself die Why consciousness is non-local: "We are consciousness observing consciousness" Why AI will make us MORE human, not less What a 7-year-old knows about Zen that adults don't How to find "spacious stillness" in chaos The future of humanity in a post-scarcity world   CONNECT WITH PETE Website: PeteSacco.com Book: "Living in Bliss: Achieve a Balanced Existence of Mind, Body, and Spirit" SUBSCRIBE & REVIEW If this episode resonated with you, please leave a 5-star review and share your biggest takeaway. Your reviews help others discover these conversations! Subscribe to Finding Harmony on Apple Podcasts, Spotify, YouTube, or wherever you listen to podcasts. The Inner Rejuvenation Codes: https://harmonyslater.kit.com/inner-rejuvenation-codes-mc FIND Harmony online: https://harmonyslater.com/ Harmony on IG: https://www.instagram.com/harmonyslaterofficial/ Finding Harmony Podcast on IG: https://www.instagram.com/findingharmonypodcast/ FREE Manifestation Activation: https://harmonyslater.kit.com/manifestation-activation

    1 ч. 14 мин.
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Finding Harmony is your guide to spiritual awakening, consciousness expansion, and energy healing. Host Harmony Slater, certified Ashtanga yoga teacher turned spiritual wellness expert, brings you honest conversations about spinal energetics, spiritual growth, and creating an authentic life aligned with your soul's purpose. Each episode combines practical wisdom with deep spiritual insight, featuring experts in consciousness work, energy healing, somatic practices, and holistic transformation. Whether you're experiencing a spiritual awakening, exploring alternative healing modalities like spinal energetics, or navigating the evolution beyond traditional yoga practice, this podcast offers grounded guidance for your journey. From the yoga mat to spiritual entrepreneurship, from energy work to emotional healing, discover actionable tools and authentic conversations that support your transformation.

Информация

  • Автор
    Harmony Slater
  • Годы выхода
    2020 - 2026
  • Выпуски
    309
  • Ограничения
    С ненормативной лексикой
  • Авторские права
    © Harmony Slater
  • Сайт подкаста
    Finding Harmony Podcast

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