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  • The Long Form Podcast
    The Long Form Podcast

    1

    The Long Form Podcast

    LF MEDIA

  • So This Is Love
    So This Is Love

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    So This Is Love

    Julia Gaitho

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    The Messy Inbetween

    TMI podcast

Les Indispensables

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    Deux fois par semaine

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    Culture et société
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  • Isaac Nkusi: Why You’re Still Broke — Income, Inflation and Financial Mistakes

    -3 J

    1

    Isaac Nkusi: Why You’re Still Broke — Income, Inflation and Financial Mistakes

    Why are so many young professionals in Rwanda, Uganda, and across East Africa still struggling to build wealth — even when they earn, save, and follow traditional financial advice? In this episode of The Long Form Podcast, Isaac Nkusi, finance professional and host of The Money Blueprint Podcast, breaks down why the conventional path to financial success is failing for many people earning $300–$500 a month. We explore the realities of financial literacy, inflation, currency depreciation, saving vs investing, and the hidden mistakes even educated professionals make with money. This conversation also examines how economic systems, rising costs of living, and social pressures affect the ability to build wealth in Africa and the diaspora. If you’re interested in personal finance, investing, wealth building, African economies, or financial independence, this episode offers a practical and honest look at what it actually takes to move forward financially today. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com/  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

    -3 j

    •
    1 h 48 min
  • Wangari & Raymond - S6 | E9

    -18 H

    2

    Wangari & Raymond - S6 | E9

    Wangari & Raymond Wangari and Raymond met young. The kind of young where love feels like forever, and questions about marriage and children don’t feel premature. He was her first love, and for a long time, he felt like her safe place. But somewhere between growing up and getting closer, Wangari slowly started disappearing. What begins as a tender high school romance unfolds into a deeply layered coming-of-age story about love, guilt, power, and the quiet ways we lose ourselves trying to keep someone else. The voice in this narration has been altered. Consider supporting this podcast via our mpesa till number 9095819 or PayPal ⁠⁠⁠sothisislovepodcastke@gmail.com⁠ If you or someone you know is affected by domestic or sexual violence, find support here:⁠ ⁠https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5⁠

    -18 h

    •
    1 h 26 min
  • Soraya Hakuziyaremye, Governor of the National Bank of Rwanda: Inflation, Sanctions and Economic Growth

    30 MARS

    3

    Soraya Hakuziyaremye, Governor of the National Bank of Rwanda: Inflation, Sanctions and Economic Growth

    Prices are rising, currencies are under pressure, and global events are beginning to affect everyday life in ways many people don’t fully understand. In this episode of The Long Form Podcast, Soraya Hakuziyaremye, Governor of the National Bank of Rwanda, explains what is really happening inside Rwanda’s economy — and how global shocks such as US sanctions, geopolitical tensions, and rising energy prices impact inflation, the Rwandan franc, and long-term economic growth. We discuss whether Rwanda can continue its development trajectory under external pressure, how much control central banks actually have over inflation, and what individuals should understand about saving, investing, and building wealth in uncertain times. Sponsors: Threat Informat - https://threatinformant.io/                                                Akagera Medicines- https://www.akageramedicines.com/  Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

    30 mars

    •
    1 h
  • The battle for Hungary

    -21 H

    4

    The battle for Hungary

    Viktor Orban faces a high-stakes showdown as Peter Magyar takes him on in one of Europe’s most consequential elections in years. A former ally-turned-rival Peter Magyar has built a remarkable momentum in a short time, with polls placing him ahead of the incumbent. Yet victory may still prove elusive within a power structure designed to protect the status quo. In this episode we examine the unequal playing field that is the election machine. We cut through the exuberance of the campaign to distil the messages of the rival camps, Fidesz and Tisza, and explore how the outcome could redefine Hungary’s role in the region. We speak to Amitis Sedghi, Rita Palfi and Zsofia Paulikovics.

    -21 h

    •
    41 min
  • Biggie, Maria & then, Clara - S6 | E8

    26 MARS

    5

    Biggie, Maria & then, Clara - S6 | E8

    Biggie’s story is a journey through love, chaos, and self-discovery. From one relationship to the next, he finds himself caught between extremes, intensity and softness, control and freedom. But no matter where he goes or who he is with, something within him remains unsettled. What unfolds is not just a story about the women he loved, but about the parts of himself he kept running from. This is a story about how far someone can go in search of themselves, and what it really takes to come back. Consider supporting this podcast via our mpesa till number 9095819 or PayPal ⁠⁠⁠sothisislovepodcastke@gmail.com⁠ If you or someone you know is affected by domestic or sexual violence, find support here:⁠ ⁠https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1len

    26 mars

    •
    2 h 28 min
  • Episode 245 : We Getting Married

    -3 J

    6

    Episode 245 : We Getting Married

    The podcast has had its fair share of heart breaking stories. With all the feel good vibes that come with Easter, we thought to share a heart warming story for the first time. We don't want to spoil it by saying too much, but it might be a good idea to listen to episodes 1 and 6 of the podcast before listening to this one. Enjoy!

    -3 j

    •
    59 min
  • L'Équipe du Soir du 6 avril

    -3 J

    7

    L'Équipe du Soir du 6 avril

    Retrouvez L'Équipe du Soir, orchestrée par Olivier Ménard qui pose les questions et provoque les duels. Discussions ardentes et débats passionnés rythment l'émission, le tout avec une savante dose de partis pris et jamais de langue de bois. Hébergé par Ausha. Visitez ausha.co/politique-de-confidentialite pour plus d'informations.

    -3 j

    •
    1 h 20 min
  • Sonia Mugabo: Creativity, Overcoming Trauma, & The Cost of Building a Fashion Brand in Rwanda

    16 FÉVR.

    8

    Sonia Mugabo: Creativity, Overcoming Trauma, & The Cost of Building a Fashion Brand in Rwanda

    This week on The Long Form, Sonia Mugabo — founder of one of Rwanda’s most recognizable fashion houses — opens up about the trauma, ambition, and emotional cost behind success. Sonia reflects on grief, resilience, entrepreneurship in Africa, motherhood, identity, and the psychological weight of being perceived as “strong.” This conversation explores trauma in Rwanda, African entrepreneurship, creativity under pressure, women in business, post-conflict identity, and the unseen emotional realities behind building a brand in East Africa. A raw and intimate look at success, survival, and what it really means to build something after loss. Sponsors: Threat Informat - https://threatinformant.io/ Join our Patreon to enjoy ad-free viewing https://www.patreon.com/cw/TheLongFormPod or support us via our MTN Mobile Money Code 95462 or directly to our phone number: +250795462739 Visit Sanny Ntayombya's Official Website: https://sannyntayombya.com Produced by LF Media

    16 févr.

    •
    1 h 52 min
  • Things Good Men Don't Get Enough Credit For | Episode 213

    -6 J

    9

    Things Good Men Don't Get Enough Credit For | Episode 213

    Happy Easter Weekend, Inbetweeners🐰🤩🎉. Your weekend is already sorted because we have a brand new episode out today🥳. We filmed this one at the beautiful Dusit Princess Nairobi in Westlands. The hotel is stunning, the rooms are spacious, and they have a heated pool, a well-equipped gym, and restaurants with really great food. Now, onto today’s episode…You might be wondering: What don’t men get credit for😅? Well, Cynthia and Grace… before you skip this video, there’s actually a lot that men don’t get enough recognition for. Things like “knowing” (because we often expect them to just know), keeping up with our cycles, and much more. If you’re a Kingbetweener, tell us, what do you feel you don’t get enough credit for? Dusit Princess Hotel Nairobi IG- https://www.instagram.com/dusitprincessnairobi?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw== Engage us: YOUTUBE: TMI Podcast KE - https://www.youtube.com/channel/UC6fVFxrbf0HDRW3B2mdWFGA INSTAGRAM TMI Podcast KE - https://instagram.com/tmipodcastke?utm_medium=copy_link Lydia KM - https://instagram.com/_lydiakm?utm_medium=copy_link Murugi Munyi - https://instagram.com/murugi.munyi?utm_medium=copy_link TIKTOK TMI Podcast KE - https://www.tiktok.com/@UC6fVFxrbf0HDRW3B2mdWFGA Lydia KM - https://www.tiktok.com/@UCuuTRxZ1bUjg6daywCC6hPA Murugi Munyi - https://www.tiktok.com/​⁠@UCRfGbRcRH9dcMv6nyGkUfyQ

    -6 j

    •
    1 h 9 min
  • Sylvia & Peter - S5 | E8

    11/09/2025

    10

    Sylvia & Peter - S5 | E8

    A word from our sponsors Eyaly Skin: On So This Is Love, we always come back to self-love & self-care and for me, that now means investing in my skin. I’m starting a glow journey with Eyaly Skin, trying out treatments like HIFU, RF microneedling & wellness IV drips - so can you! Find them at Alta Towers, 3rd floor or call 0710203565 to book your consultation. I’ll be sharing the whole process on IG @jules_her tag along!  Consider supporting this podcast via our mpesa till number 9095819 or PayPal ⁠⁠⁠sothisislovepodcastke@gmail.com⁠⁠⁠ If you or someone you know is affected by domestic or sexual violence, find support here: ⁠https://www.instagram.com/s/aGlnaGxpZ2h0OjE3ODUzNDUyODYyMzIwNDA3?igsh=eXkyNWRmZW1lenh5⁠

    11/09/2025

    •
    1 h 19 min

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