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  • I Can’t Stop Obsessing Over My Husband’s Ex

    4 days ago

    1

    I Can’t Stop Obsessing Over My Husband’s Ex

    🔥⁠ Microhabits for a better marriage. Download the Together app.⁠   On today’s episode, we hear about: A woman who’s paranoid about her husband’s ex A wife who’s feeling uncomfortable with her husband seeing her naked A mom who’s wondering if she should let her child go to sleepovers   Next Steps: 🎉 Enter the⁠ Ramsey Cash Giveaway⁠ for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning. ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Building a Non-Anxious Life⁠ 📝⁠ Anxiety Test⁠ 📚⁠ Own Your Past, Change Your Future⁠ ❓⁠ Questions for Humans Conversation Cards⁠ 💭⁠ John’s Free Guided Meditation⁠ 🤘🏼⁠ The Dr. John Delony Show Merch⁠   Connect With Our Sponsors: Get 10% off your first month of⁠ BetterHelp⁠. Go to⁠ Capstone Wellness⁠ to learn more. Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.   Get 20% off when you join⁠ DeleteMe⁠.  Visit⁠ Hallow⁠ for a 90-day free trial. Visit⁠ Helix Sleep⁠ for special offers!  Working knives for working people—go to⁠ Montana Knife Company⁠ to see what’s available now! Explore⁠ Poncho Outdoors⁠! Head to⁠ Shady Rays⁠ and use code DELONY for 40% off two or more polarized sunglasses.  Get 25% off your order at⁠ Thorne⁠.   Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️⁠ The Ramsey Show⁠ 💸⁠ The Ramsey Show Highlights⁠ 🍸⁠ Smart Money Happy Hour⁠ 💰⁠ George Kamel⁠ 🪑⁠ Front Row Seat with Ken Coleman⁠ 📈⁠ EntreLeadership⁠   ⁠Ramsey Solutions Privacy Policy⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    4 days ago

    •
    57 min
  • Off the Record: Steven Curtis and Mary Beth Chapman

    1 day ago

    2

    Off the Record: Steven Curtis and Mary Beth Chapman

    🔥 Microhabits for a better marriage. Download the Together app. Find more from Steven Curtis Chapman. Find more from Mary Beth Chapman. Read their new book, Still Here.   On today’s episode, John sits down with Christian music legend Steven Curtis Chapman and his wife, Mary Beth, for an honest conversation about marriage, fame and the power of therapy.   Next Steps: 🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning. ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.  Get 25% off your order at Thorne.   Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    1hr 16min
  • My Marriage Only Lasted 3 Months

    6 days ago

    3

    My Marriage Only Lasted 3 Months

    🔥 Microhabits for a better marriage. Download the Together app.   On today’s episode, we hear about: A man whose wife left him after three months of marriage A woman who feels uncomfortable sitting in silence A wife questioning her work relationship with her husband   Next Steps: 🎉 Enter the Ramsey Cash Giveaway for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning. ❤️ Get away with your spouse today! 📞 Ask John a question! Call 844-693-3291 or send us a message. 📚 Building a Non-Anxious Life 📝 Anxiety Test 📚 Own Your Past, Change Your Future ❓ Questions for Humans Conversation Cards 💭 John’s Free Guided Meditation 🤘🏼 The Dr. John Delony Show Merch   Connect With Our Sponsors: Get 10% off your first month of BetterHelp. Go to Capstone Wellness to learn more. Get up to 20% off with code DELONY at Cozy Earth.   Get 20% off when you join DeleteMe.  Visit Hallow for a 90-day free trial. Visit Helix Sleep for special offers!  Working knives for working people—go to Montana Knife Company to see what’s available now! Explore Poncho Outdoors! Head to Shady Rays and use code DELONY for 40% off two or more polarized sunglasses.  Get 25% off your order at Thorne.   Visit Zander Insurance or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️ The Ramsey Show 💸 The Ramsey Show Highlights 🍸 Smart Money Happy Hour 💰 George Kamel 🪑 Front Row Seat with Ken Coleman 📈 EntreLeadership   Ramsey Solutions Privacy Policy Learn more about your ad choices. Visit megaphone.fm/adchoices

    6 days ago

    •
    57 min
  • Anne of Green Gables (Part 10) - Down To Sleep #174

    5 May

    4

    Anne of Green Gables (Part 10) - Down To Sleep #174

    Fall asleep while I read Anne of Green Gables as a bedtime story (Part 10) - New free chapters of this book every Monday or skip the wait and listen to the complete audiobook right now by joining my Patreon, or by purchasing the audiobook on the Down To Sleep shop (links below)  No AI is used to make this podcast, human made, created & narrated by MadMorph  Join Patreon to instantly unlock:  590 episodes (AD-FREE) Hear this entire audiobook right now 2 new readings every week Exclusive Books Support me and the podcast (thanks!)  Please leave a positive review if you enjoy this free reading  All the links: www.DownToSleepPodcast.com Patreon: www.Patreon.com/DownToSleep Digital Shop: www.DownToSleepPodcast.com Listen on YouTube: www.youtube.com/DownToSleep Instagram: www.Instagram.com/DownToSleepPodcast Created & Narrated by MadMorph: www.madmorph.com   Book: Anne of Green Gables by Lucy Maud Montgomery    What & Who is Down To Sleep? Down To Sleep is a sleep podcast, or sleepcast created and narrated by MadMorph. I read bedtime stories softly to help you relax or fall asleep. Sometimes with relaxing sounds in the background like rain, thunder, fire, and other ASMR ambience. If you need help sleeping or just want to relax listening to classic tales told as bedtime stories with a side of unintentional softly spoken ASMR. Come gently nod off to sleep with me, a new episode every Monday. You can listen on Spotify, Google, Apple, and everywhere you get your podcasts. Highlights include The Twilight Saga Audiobook, Coraline Audiobook The Lord of the Rings Audiobook, The Lion the Witch and the Wardrobe Audiobook (Narnia), Alice in Wonderland Audiobook, Winnie the Pooh complete audiobook reading, and more.

    5 May

    •
    39 min
  • Anne of Green Gables Audiobook (Part 8) - Down To Sleep #172

    20 Apr

    5

    Anne of Green Gables Audiobook (Part 8) - Down To Sleep #172

    Fall asleep while I read Anne of Green Gables (Part 8) - New free chapters of this book every Monday! You can listen to the complete audiobook right now by joining my Patreon, or by purchasing the audiobook on the Down To Sleep shop (links below)  No AI is used to make this podcast, human made, created & narrated by MadMorph  Join Patreon to instantly unlock:  590 episodes (AD-FREE) Hear this entire audiobook right now 2 new readings every week Exclusive Books Support me and the podcast (thanks!)  Please leave a positive review if you enjoy this free reading  All the links: www.DownToSleepPodcast.com Patreon: www.Patreon.com/DownToSleep Digital Shop: www.DownToSleepPodcast.com Listen on YouTube: www.youtube.com/DownToSleep Instagram: www.Instagram.com/DownToSleepPodcast Created & Narrated by MadMorph: www.madmorph.com   Book: Anne of Green Gables by Lucy Maud Montgomery    What & Who is Down To Sleep? Down To Sleep is a sleep podcast, or sleepcast created and narrated by MadMorph. I read bedtime stories softly to help you relax or fall asleep. Sometimes with relaxing sounds in the background like rain, thunder, fire, and other ASMR ambience. If you need help sleeping or just want to relax listening to classic tales told as bedtime stories with a side of unintentional softly spoken ASMR. Come gently nod off to sleep with me, a new episode every Monday. You can listen on Spotify, Google, Apple, and everywhere you get your podcasts. Highlights include The Twilight Saga Audiobook, Coraline Audiobook The Lord of the Rings Audiobook, The Lion the Witch and the Wardrobe Audiobook (Narnia), Alice in Wonderland Audiobook, Winnie the Pooh complete audiobook reading, and more.

    20 Apr

    •
    40 min
  • Anne of Green Gables (Part 9) - Down To Sleep #173

    27 Apr

    6

    Anne of Green Gables (Part 9) - Down To Sleep #173

    Fall asleep while I read Anne of Green Gables (Part 9) - New free chapters of this book every Monday! You can listen to the complete audiobook right now by joining my Patreon, or by purchasing the audiobook on the Down To Sleep shop (links below)  No AI is used to make this podcast, human made, created & narrated by MadMorph  Join Patreon to instantly unlock:  590 episodes (AD-FREE) Hear this entire audiobook right now 2 new readings every week Exclusive Books Support me and the podcast (thanks!)  Please leave a positive review if you enjoy this free reading  All the links: www.DownToSleepPodcast.com Patreon: www.Patreon.com/DownToSleep Digital Shop: www.DownToSleepPodcast.com Listen on YouTube: www.youtube.com/DownToSleep Instagram: www.Instagram.com/DownToSleepPodcast Created & Narrated by MadMorph: www.madmorph.com   Book: Anne of Green Gables by Lucy Maud Montgomery    What & Who is Down To Sleep? Down To Sleep is a sleep podcast, or sleepcast created and narrated by MadMorph. I read bedtime stories softly to help you relax or fall asleep. Sometimes with relaxing sounds in the background like rain, thunder, fire, and other ASMR ambience. If you need help sleeping or just want to relax listening to classic tales told as bedtime stories with a side of unintentional softly spoken ASMR. Come gently nod off to sleep with me, a new episode every Monday. You can listen on Spotify, Google, Apple, and everywhere you get your podcasts. Highlights include The Twilight Saga Audiobook, Coraline Audiobook The Lord of the Rings Audiobook, The Lion the Witch and the Wardrobe Audiobook (Narnia), Alice in Wonderland Audiobook, Winnie the Pooh complete audiobook reading, and more.

    27 Apr

    •
    49 min
  • 423. You need more hobbies...here's how you do it

    1 day ago

    7

    423. You need more hobbies...here's how you do it

    Your hobbies may be just as important as your friendships in your 20s. But whilst you may dedicate 10-15 hours a week to your friends, most of us can go a week or two without actually performing our hobbies. Why is that, and what is the consequence?In today's episode we break down the psychology of why our hobbies are so important, including:  The debate around what makes a hobby  How many hobbies do you actually need?  How much time should you spend doing your hobbies?  The Rule of Four for hobbies The psychological benefits  The 3 major reasons we struggle to perform our hobbies How to find time, inspiration and motivation for your hobbies, and more Listen now if you want to make more of your leisure time!  Follow Jemma on Instagram: @jemmasbeg Follow the podcast on Instagram: @thatpsychologypodcast For business: psychologyofyour20s@gmail.com  The Psychology of your 20s is not a substitute for professional mental health help. If you are struggling, distressed or require personalised advice, please reach out to your doctor or a licensed psychologist. See omnystudio.com/listener for privacy information.

    1 day ago

    •
    37 min
  • How Do I Co-Parent With My Ex?

    2 days ago

    8

    How Do I Co-Parent With My Ex?

    🔥⁠ Microhabits for a better marriage. Download the Together app.⁠   On today’s episode, we hear about: A dad struggling to deal with his son’s big emotions A woman wondering if she should elope just to have sex  A man who’s uncomfortable with his girlfriend’s male friends Next Steps: 🎉 Enter the⁠ Ramsey Cash Giveaway⁠ for a chance at $500 weekly prizes and a $10,000 grand prize! Daily entries increase chances of winning. ❤️⁠ Get away with your spouse today!⁠ 📞 Ask John a question! Call 844-693-3291 or⁠ send us a message⁠. 📚⁠ Building a Non-Anxious Life⁠ 📝⁠ Anxiety Test⁠ 📚⁠ Own Your Past, Change Your Future⁠ ❓⁠ Questions for Humans Conversation Cards⁠ 💭⁠ John’s Free Guided Meditation⁠ 🤘🏼⁠ The Dr. John Delony Show Merch⁠   Connect With Our Sponsors: Get 10% off your first month of⁠ BetterHelp⁠. Go to⁠ Capstone Wellness⁠ to learn more. Get up to 20% off with code DELONY at⁠ Cozy Earth⁠.   Get 20% off when you join⁠ DeleteMe⁠.  Visit⁠ Hallow⁠ for a 90-day free trial. Visit⁠ Helix Sleep⁠ for special offers!  Working knives for working people—go to⁠ Montana Knife Company⁠ to see what’s available now! Explore⁠ Poncho Outdoors⁠! Head to⁠ Shady Rays⁠ and use code DELONY for 40% off two or more polarized sunglasses.  Get 25% off your order at⁠ Thorne⁠.   Visit⁠ Zander Insurance⁠ or call 1-800-356-4282 for your free instant quote today.   Explore More From Ramsey Network: 🎙️⁠ The Ramsey Show⁠ 💸⁠ The Ramsey Show Highlights⁠ 🍸⁠ Smart Money Happy Hour⁠ 💰⁠ George Kamel⁠ 🪑⁠ Front Row Seat with Ken Coleman⁠ 📈⁠ EntreLeadership⁠   ⁠Ramsey Solutions Privacy Policy⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

    2 days ago

    •
    58 min
  • Anne of Green Gables Audiobook (Part 7) - Down To Sleep #171

    14 Apr

    9

    Anne of Green Gables Audiobook (Part 7) - Down To Sleep #171

    A calm reading of Anne of Green Gables to help you relax and fall asleep (Part 7) - New free chapters of this book every Monday! You can listen to the complete audiobook right now by joining my Patreon, or by purchasing the audiobook on the Down To Sleep shop (link below)  No AI is used in the making of this human made podcast, created & narrated by MadMorph  Join Patreon to instantly unlock:  590 episodes (AD-FREE) Hear this entire audiobook right now 2 new readings every week Exclusive Books Support me and the podcast (thanks!)  Please leave a positive review if you enjoy this free reading  All the links: www.DownToSleepPodcast.com Patreon: www.Patreon.com/DownToSleep Digital Shop: www.DownToSleepPodcast.com Listen on YouTube: www.youtube.com/DownToSleep Instagram: www.Instagram.com/DownToSleepPodcast Created & Narrated by MadMorph: www.madmorph.com   Book: Anne of Green Gables by Lucy Maud Montgomery What is Down To Sleep? Down To Sleep is a sleep podcast, or sleepcast created and narrated by MadMorph. I read bedtime stories softly to help you relax or fall asleep. Sometimes with relaxing sounds in the background like rain, thunder, fire, and other ASMR ambience. If you need help sleeping or just want to relax listening to classic tales told as bedtime stories with a side of unintentional softly spoken ASMR. Come gently nod off to sleep with me, a new episode every Monday. You can listen on Spotify, Google, Apple, and everywhere you get your podcasts. Highlights include The Twilight Saga Audiobook, Coraline Audiobook The Lord of the Rings Audiobook, The Lion the Witch and the Wardrobe Audiobook (Narnia), Alice in Wonderland Audiobook, Winnie the Pooh complete audiobook reading, and more.

    14 Apr

    •
    37 min
  • 7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

    3 Apr

    10

    7 Things to Tell Yourself Every Morning (Follow This Simple Morning Reset to Calm Your Mind Before the Day Begins)

    Today, Jay shares how, before we even get out of bed, our minds are already filled with worries, quiet anxieties, and thoughts we didn’t choose. Instead of intentionally creating our day, most of us unknowingly inherit stress from yesterday. Drawing on both modern neuroscience and ancient wisdom traditions, Jay reframes the morning not as a routine, but as the foundation of our mental “operating system”, a critical window where our thoughts shape how we experience the next 16 hours. Rather than relying on empty affirmations, Jay offers a more grounded, evidence-based approach rooted in how the brain actually works. He explains how our minds are most programmable in the early morning, when emotions are heightened and our critical thinking is still waking up. This creates a rare opportunity to interrupt automatic patterns, reset our focus, and consciously direct our attention before the world begins to pull us in different directions. In this episode you'll learn: How to Take Control of Your Mind First Thing in the Morning How to Stop Inheriting Anxiety Each Day How to Rewire Your Thoughts in Minutes How to Protect Your Attention Early How to Measure Your Day with Purpose Not Productivity  Every morning is a quiet reset, an opportunity that doesn’t ask for perfection, only intention. You don’t need to have everything figured out, and you don’t need to feel ready.  SpringFest is happening now, and our best lineup is here at Lowe’s. Visit: https://www.lowes.com/  With Love and Gratitude, Jay Shetty JAY’S DAILY WISDOM DELIVERED STRAIGHT TO YOUR INBOX Join 900,000+ readers discovering how small daily shifts create big life change with my free newsletter. Subscribe here: https://news.jayshetty.me/subscribe  What We Discuss: 00:00 Intro 01:26 Your Morning Is Programming the Rest of Your Day 04:17 The Creator's Hour 08:48 #1: I Am Awake Before My Problems 12:29 #2: I Am Not Yesterday 15:17 #3: Today I Direct My Attention 18:40 #4: I Won't Try to Solve Problems That Haven't Happened Yet 21:48 #5: My Body Isn't a Vehicle For My Head 25:14 #6: I Focus on What Matters Most, Not What Feels Urgent 28:25 #7: I Measure Today by Who I Am, Not Just What I Achieve See omnystudio.com/listener for privacy information.

    3 Apr

    •
    35 min

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Latin America and the Caribbean

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  • Antigua and Barbuda
  • Argentina (Español)
  • Bahamas
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  • Bolivia (Español)
  • Brasil
  • Virgin Islands, British
  • Cayman Islands
  • Chile (Español)
  • Colombia (Español)
  • Costa Rica (Español)
  • Dominica
  • República Dominicana
  • Ecuador (Español)
  • El Salvador (Español)
  • Grenada
  • Guatemala (Español)
  • Guyana
  • Honduras (Español)
  • Jamaica
  • México
  • Montserrat
  • Nicaragua (Español)
  • Panamá
  • Paraguay (Español)
  • Perú
  • St. Kitts and Nevis
  • Saint Lucia
  • St. Vincent and The Grenadines
  • Suriname
  • Trinidad and Tobago
  • Turks and Caicos
  • Uruguay (English)
  • Venezuela (Español)

The United States and Canada

  • Canada (English)
  • Canada (Français)
  • United States
  • Estados Unidos (Español México)
  • الولايات المتحدة
  • США
  • 美国 (简体中文)
  • États-Unis (Français France)
  • 미국
  • Estados Unidos (Português Brasil)
  • Hoa Kỳ
  • 美國 (繁體中文台灣)