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Self-Improvement

  • Self Obsessed
    Self Obsessed

    1

    Self Obsessed

    Tam Kaur

  • Motivational Speeches by Coach Pain and Motiversity
    Motivational Speeches by Coach Pain and Motiversity

    2

    Motivational Speeches by Coach Pain and Motiversity

    Coach Pain

  • Anis Merdas Podcasts (علم النفس دزيري)
    Anis Merdas Podcasts (علم النفس دزيري)

    3

    Anis Merdas Podcasts (علم النفس دزيري)

    Anis Merdas

  • The Art of Actualization
    The Art of Actualization

    4

    The Art of Actualization

    The Art of Actualization

  • The Mel Robbins Podcast
    The Mel Robbins Podcast

    5

    The Mel Robbins Podcast

    Mel Robbins

  • Hot and Unbothered
    Hot and Unbothered

    6

    Hot and Unbothered

    Brianna Gomez

  • Explicit, MINDSET MAGIC & MANIFESTATION Podcast
    MINDSET MAGIC & MANIFESTATION Podcast

    7

    MINDSET MAGIC & MANIFESTATION Podcast

    Mikayla Jai

Essentials

  • Explicit, Trying Not to Care
    Self-Improvement
    Self-Improvement

    Updated weekly

  • But What Do I Know?™
    Self-Improvement
    Self-Improvement

    Every two weeks

  • The Digital Sisterhood
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    Self-Improvement

    Weekly series

  • Navigating Narcissism with Dr. Ramani
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Explicit, Cultivating H.E.R. Space: Uplifting Conversations for the Black Woman
    Self-Improvement
    Self-Improvement

    Updated weekly

  • Self Care IRL
    Self-Improvement
    Self-Improvement

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  • The Daily Motivation
    Self-Improvement
    Self-Improvement

    Updated daily

  • THERE IS NO TOMORROW, OR THE NEXT DAY | Best Motivational Speeches Compilation | Coach Pain

    4 days ago

    1

    THERE IS NO TOMORROW, OR THE NEXT DAY | Best Motivational Speeches Compilation | Coach Pain

    MotiversitySpoken by Coach Pain. Edited by Motiversity. Follow Coach Pain: YouTube: http://bit.ly/2LmRyea Instagram: http://bit.ly/2XLcLW5 Facebook: http://bit.ly/32tZdNi Website: http://bit.ly/2YTgWvq Coach Pain Academy: http://bit.ly/2XNmUfT Book Coach Pain today: http://bit.ly/2JMefFu Hosted on Acast. See acast.com/privacy for more information.

    4 days ago

    •
    35 min
  • You can't "find yourself" because you're supposed to CREATE her

    19 Jan

    2

    You can't "find yourself" because you're supposed to CREATE her

    This episode is all about the power we have over who we become and developing a growth mindset, so that we can take responsibility for that power and build our dream lives. If you've been wondering how you can find yourself, this is for you. 📖 Mindset by Carol Dweck 📑 Personality Plasticity, Healthy Aging, and Interventions New episodes of The Art of Actualization Podcast go out every Monday on all podcasting apps, YouTube, and as a newseletter on Substack if you prefer to read 💖 Follow on Instagram & TikTok: @artofactualization To inquire about collaborations, send me an email at: hello@artofactualization com

    19 Jan

    •
    8 min
  • REALITY CHECK: why you still don't have the love you want

    29 May

    3

    REALITY CHECK: why you still don't have the love you want

    if you’re constantly overthinking texts, stuck in situationships, comparing yourself to girls in relationships, or feeling like everyone else finds love so easily except you...this reality check is for you ❤️ in today's video, we’re talking about self concept, attachment styles, manifestation, boundaries, confidence, detachment, and the small daily choices that either move you closer to healthy love or keep you stuck in the same toxic cycle. if you’re tired of settling, obsessing over unavailable people, or feeling like you always have to earn love, this video is for you. because the healthy, secure relationship you want starts with becoming the version of you who truly believes she deserves it ✨ 🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:*my intro and outro music was made by the incredible @raaginder!Epidemic Sound

    29 May

    •
    23 min
  • how to ACTUALLY be yourself (when you've forgotten who that is)

    16 Apr

    4

    how to ACTUALLY be yourself (when you've forgotten who that is)

    feeling disconnected from yourself and tired of second-guessing everything you say, do, and want? in this video, i’m talking about how people-pleasing, fear of rejection, and old survival patterns can quietly pull you away from who you really are, until you barely recognize your own voice. we’re getting into why authenticity can feel so hard, how social media, relationships, and the need to be liked can shape a version of you that feels safe but not fully true, and what it actually looks like to come back to yourself with more honesty, self-trust, and confidence. ♡ WHAT'S IN THIS VIDEO:02:34 Chapter 1: Why You Lost Yourself in the First Place (The Diagnosis Before the Cure)08:18 Chapter 2: What Authenticity Actually Means (It's Not What You Think)15:06 Chapter 3: Homework and Actionable Steps 🛍️ SHOP & LINKS:Shop my Abbott Lyon Collectionuse my exclusive code TAM2FOR1 buy one get one FREE sitewide!SELF OBSESSED JOURNALMANIFESTATION JOURNALPODCAST INSTAGRAMLISTEN ON OTHER PLATFORMSORDER MY BOOK THE SELF OBSESSED SCOOP NEWSLETTER STAY CONNECTED:MY INSTAGRAMMY SNAPCHAT [BTS]MY YOUTUBEMY VLOGSMY OTHER LINKS For business enquiries please contact: tam@mvetalent.com Music Used:*my intro and outro music was made by the incredible @raaginder!

    16 Apr

    •
    18 min
  • The Summer Upgrade: How to Become the Best Version of Yourself

    5 days ago

    5

    The Summer Upgrade: How to Become the Best Version of Yourself

    Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version of yourself doesn't require a completely different personality, appearance, or life. More often, real growth comes from understanding yourself better and learning how to maximize the strengths, gifts, and potential you already have. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to use this summer as an opportunity to become more confident, healthy, fulfilled, disciplined, and aligned with the person you want to be. From learning what actually works for your unique features and personality to improving your habits, relationships, faith, environment, and mindset, this episode is your guide to creating meaningful transformation that lasts far beyond the summer months. If you've been waiting for the "perfect time" to change your life, let this be your reminder: you don't need to become someone else. You just need to start becoming more fully yourself. ☀️💋 Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! For ad inquiries please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brianna@58ember.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    5 days ago

    •
    34 min
  • To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On

    05/12/2024

    6

    To Anyone Going Through a Breakup: How to Heal a Broken Heart & Move On

    If you’re going through a breakup, or someone you love is, this episode is dedicated to you. Mel is sharing the #1 cure for your broken heart, and is here to help you navigate the incredibly difficult process of moving forward after a breakup. This is also a resource to share with anyone in your life who is going through heartbreak. In this episode, Mel is joined by her daughter Sawyer, who recently went through the biggest breakup of her life.  They reveal research-backed strategies and the real, raw emotions of going through loss and grief, and together, they walk you through the painful task of learning how to live without someone you loved. If you're ready for guidance on healing and moving forward, this episode is for you.  Get a copy of Mel’s new book, The Let Them Theory, which she mentions in this episode. For more resources, including links to the studies mentioned in the episode, click here for the podcast episode page. If you liked this episode, listen to this one next: Let Go of Negative Thoughts & Reprogram Your Mind for More Positive Thinking Connect with Mel:   Watch the episodes on YouTubeGet Mel’s new book, The Let Them TheoryFollow Mel on Instagram The Mel Robbins Podcast InstagramMel's TikTok Sign up for Mel’s personal letter Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to ad-free new episodes Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    05/12/2024

    •
    1hr 25min

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  • Angola
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  • Cameroun
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