Futuresteading

Jade Miles
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This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 16 episode seasons. Support the pod by shouting us a cuppa >>> buymeacoffee.com/futuresteading

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  1. Ep 212 - Ginny 1000 Hours Outside - Replacing Screen Time with Green Time. Summer 2026 Throwback

    EPISODE 212

    Ep 212 - Ginny 1000 Hours Outside - Replacing Screen Time with Green Time. Summer 2026 Throwback

    What if all the memories you made as a kid had been replaced by screens? When an aha moment makes you realise that its time to reframe childhood and embrace an analogue life - one that stimulates creativity, imagination and experiences that instil a need to fight for the natural world over technification.   With a biological need for at least 3 hours outside every day...the time to replace screen time with green time is now. Show notes Feeling like she was failing as a mum Breaking the cycle of raising children on full schedules “Kids are supposed to be outside for 4-6 hours a day when the weather is good” - Charlotte Mason Her first good day as a mum was spent outside as part of a challenge in order to make friends. How outdoor play enhances every development for children which gives lifelong benefits Setting our kids up for success simply by spending time outside Busting screen time statistics On average kids are on screens for 7 hours a day but only outside for 7 minutes 1200 hours a year outside creating  rather than on screen  3 hours of outdoor play for kids of all ages  Keeping children balanced Rescheduling early childhood Raising kids who were ruddy, tough, sleeping better Outdoor play enhances childhood developing in every sense = cognitive, sensorial, emotional Laying the groundwork so they keep it up Play that stretches their body and teaches them to trust their bodies and builds endurance, stamina, alertness Filling our life with the important things first and push out the time that's left over for screens It’s never easy to make this your committed approach but it’s worth it Creating rituals that are intentional The benefits of being uncomfortable Why time slows down when you are doing something new and your senses wake up Building identity via time in the outdoors If they don’t love an analogue life, they won’t fight for it Building a foundation in kids that they can resist the tech pull Success is living a fulfilling life that is balanced, connected, maintained ground on values and illusions but grounded and taken day by day If we live well today then tomorrow will take care of itself Clothes for the season: Wonders of wool to enable the kids to play for so much longer Passing down the things = less stuff Imagination over screens Nature is enough - it meets us all at the stage we are at  Start right now and be happy to bloom at your own pace which follows your instinct Trust your kids to create their own path References 1000 hours outside- book, podcast Charlotte Mason - Childhood educator Balanced and barefoot - Angela Hanson Rewilding the urban soul - Claire Dunn The Comfort Crisis - Michael Easter The singularity is near - Ray Curswhile Support the show

    50 min
See All Season 13 (1)

About

This is a conversation about the future. About creating a culture that values tomorrow. We reckon a slower, simpler, steadier existence is the first step - one that’s healthier for humans and the planet. We call it Futuresteading. Each week we chat to community builders, ritual makers, food growers, health wizards and environmental wisdom keepers, gathering practical advice and epic solidarity - so we can all nut this thing out together. Join our nitty, gritty, honest and hopeful convo every Monday during our 16 episode seasons. Support the pod by shouting us a cuppa >>> buymeacoffee.com/futuresteading

Information

  • Creator
    Jade Miles
  • Episodes
    212
  • Seasons
    13
  • Rating
    Clean
  • Copyright
    © 2026 Futuresteading
  • Show Website
    Futuresteading

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