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  • How to Become the Most Confident Version of Yourself & Step Into Your Power

    1 day ago

    1

    How to Become the Most Confident Version of Yourself & Step Into Your Power

    Today, you’re going to hear one of the most emotional and inspiring episodes that has ever been on The Mel Robbins Podcast.  When the world feels overwhelming…  When you’re discouraged…  When you feel beaten up by life…  When you’re tired of carrying the past around…  This is the episode to press play on.  In this powerful episode, Mel revisits her conversation with Sarah Jakes Roberts, with a brand-new introduction and new insights for right now.  This is a conversation Mel personally returns to when she needs hope, motivation, optimism, and a reminder that change is possible. Sarah Jakes Roberts is a New York Times bestselling author, pastor, and speaker. Pregnant at 13, married by 19, divorced by 22, and all while under the intense scrutiny as the daughter of a famous mega-church pastor, Sarah knows what it’s like to be knocked down. But more importantly, she shares what it takes to get back up.  In this conversation, she is going to show you how to stop letting one mistake, one season, one heartbreak, or one painful scene become your entire identity. Sarah teaches you what it truly means to be powerful, how to reclaim your confidence, and how to create a new version of yourself.  If you or someone you love needs hope, forgiveness, and a way forward, this is the exact episode to listen to today. You are so much more powerful than you know. And Sarah Jakes Roberts will convince you of that. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: How to Eliminate Self-Doubt Forever & Build Unshakeable Confidence Connect with Mel:     Order Mel’s product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    1 day ago

    •
    1hr 25min
  • The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success

    11 Jun

    2

    The Best Career Advice for Right Now: The New Rules of Work, Confidence, and Success

    If work feels shaky right now: If you’re being overlooked for a promotion or raise,  If you’re changing jobs or looking for a job, If you’ve been feeling uneasy about changes in tech and AI, If the feeling at work is “anything could happen…”  This episode is for you. The world is moving fast, companies are shifting, and a lot of people are sitting back and hoping they don’t get hit.  Carla Harris is here to make sure you’re not one of them. Carla is one of the most respected leaders on Wall Street. She’s spent 35 years in the rooms where decisions get made: who gets promoted, who gets picked, who gets overlooked, and why.  The world is changing fast. The strategies that worked in 2025 will not work in 2026. When the world changes, you must change with it, or as our expert will caution you – you’ll “become a fossil.” She will tell you exactly which skills, what mindset, and what actions you need to take in 2026 to succeed at work so you can position yourself so you’re not waiting for someone else to “notice” your potential. In this conversation, you will learn: -The 2 things holding women back at any stage in their career and how to overcome them -How to stand out at work in the age of AI and nonstop change -How to take control of your career in midlife (It’s easier than you think) -The one relationship that gets you promoted (and it’s not always your boss) -What to do when you’re exhausted but still need to show up and perform -How to finally stop self-doubt (without any weird tricks or hacks) -How to evolve your career without starting from scratch -How to prepare for your annual review so you get what you want -Why you can be great at your job and still get overlooked (and what to do about it) -How to figure out what you want next using Carla’s “blank sheet” method -How to build a timeline to escape a toxic job without blowing up your life You’ll also hear Carla coach real listeners through layoffs, rebuilding confidence, and returning to work after years at home. Carla calls this next chapter Me 3.0. This is the phase where you stop living by someone else’s report card and start designing a career (and life) you want to wake up for. Today, she’s giving you the career coaching session of a lifetime – one that no amount of money could buy, because she doesn’t offer one on one sessions. She says, this is not the moment to sit back – it’s time to put your foot on the gas. And if you use what Carla teaches you in this episode, you won’t just feel more confident. You’ll be positioned to win. For more resources related to today’s episode, click here for the podcast episode page:     If you liked the episode, check out this one next: How to Reinvent Your Life Starting Today Connect with Mel:   Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    11 Jun

    •
    1hr 34min
  • The Summer Upgrade: How to Become the Best Version of Yourself

    1 day ago

    3

    The Summer Upgrade: How to Become the Best Version of Yourself

    Summer has a way of passing by faster than we think. One minute it's June, and the next you're wondering where the last few months went and why nothing really changed. But becoming the best version of yourself doesn't require a completely different personality, appearance, or life. More often, real growth comes from understanding yourself better and learning how to maximize the strengths, gifts, and potential you already have. In today’s episode of Hot and Unbothered, your host Brianna Gomez shares how to use this summer as an opportunity to become more confident, healthy, fulfilled, disciplined, and aligned with the person you want to be. From learning what actually works for your unique features and personality to improving your habits, relationships, faith, environment, and mindset, this episode is your guide to creating meaningful transformation that lasts far beyond the summer months. If you've been waiting for the "perfect time" to change your life, let this be your reminder: you don't need to become someone else. You just need to start becoming more fully yourself. ☀️💋 Head to lemmelive.com/briannagomez to try the gummies that support each of your wellness goals! For ad inquiries please email: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠brianna@58ember.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Please note this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.  Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 day ago

    •
    34 min
  • No Revenge Because I Like the Person I Became After You

    11 May

    4

    No Revenge Because I Like the Person I Became After You

    No revenge because look who you became after those experiences!!! Trying Not to Care is sponsored by Betterhelp - Sign up and get 10% off at BetterHelp.com/TNTC WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls

    11 May

    •
    20 min
  • Stop Living for the Weekend: How to Actually Enjoy Your Week

    4 May

    5

    Stop Living for the Weekend: How to Actually Enjoy Your Week

    HI HERE'S A MINI EPISODE FOR U ⭐️how to start loving your life EVERYDAY, not just on the weekend!!! stop letting your life pass you by! weekly guide:monday - get your SH*T together (set the tone for the week(tuesday - your thing Tuesday wednesday - hump day = fun day thursday - reset and self care friday - good company and good plans  WANT TO ASK ME QUESTIONS? NEED ADVICE? Follow me on IG and look out for submissions on my story or ask me here: 2025 google formJOIN THE TRYING NOT TO CARE GROUPCHAT HERE ✨https://links.geneva.com/invite/3b386511-50ef-42fb-8363-16807ef87c21KEEP UP WITH ME ON SOCIAL MEDIAInstagram: Ashley's Instagram | Trying Not to Care InstagramTikTok: Ashley's TikTok | Trying Not to Care TikTokYoutube: Subscribe hereAmazon Storefront and more: LTXPodcast Business Inquiries - tryingnottocarepodcast@gmail.comSocial Media Inquiries - ashleyccorbo@gmail.com Mental health podcast, self help podcast, self improvement podcast, self help, growth mindset, self love journey, glow up tips, glow up guide, navigating your 20s, healing journey, how to get over a breakup, how to be alone, self development, social media growth, overcoming fear of judgment, dealing with criticism, confidence, personal growth, being okay with getting older, anxiety advice, advice for girls

    4 May

    •
    14 min
  • 194. Comfort Is Killing YOU: The Truth About Why You're Depressed | Ep. 0194

    3 days ago

    6

    194. Comfort Is Killing YOU: The Truth About Why You're Depressed | Ep. 0194

    42% OFF - Get your Digital Man Up book + Audiobook + 2 Exclusive MASTERCLASSES https://bit.ly/manuptribeTruLean Supplements | https://bit.ly/trulean-bedrosGet 50% Off Trulean Subscribe & Save BundleUse Code: BEDROS Guys, listen up. We're living in the softest, most comfortable era in human history... and it's destroying us. Convenience is the enemy. Every dopamine hit you get from your phone, your food apps, your AI chatbots — it's salt water for your soul. In this episode I'm breaking down the best life advice I ever got, completely by accident, from my old rich dad Jim Franco 26 years ago at LA Fitness. I'll tell you exactly why solving problems — not avoiding them — is the cure for depression, anxiety, and that victim mentality killing so many men today. My son and I tore into his Honda S2000 last week and I'll show you what that taught us about confidence, discipline, and building a life worth talking about. Average is the enemy. Let's get to work.

    3 days ago

    •
    22 min
  • What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    25 May

    7

    What Makes a Good Life? This Study on 26,000 Regrets Will Guide You for the Rest of Your Life

    When was the last time you thought about something you wish you'd done differently?  A relationship you let drift apart. A mistake you wish you could take back. A conversation you keep putting off. A decision that you now realize was the wrong one.  You’re not alone. Regret is actually one of the most common emotions people experience – and it’s the most misunderstood.  That’s why Mel invited Daniel Pink, one of the most influential thinkers and authors of our time, to share the findings of his World Regret Survey, the largest study of human regret ever conducted, analyzing more than 26,000 regrets from people across 134 countries.  After analyzing regrets from all around the world, his research has found that there are 4 core types of regrets, and based on what kind of regret you're dealing with, there are specific strategies that you can use to process it, learn from it, and move forward.  You’re also going to be inspired to take action after hearing what other people regret the most, so you can live in a way that will avoid these regrets for yourself.  In this episode, you’ll learn: -The 4 types of regret and how to recognize yours -The one type of regret that shows up more than any other -Why the things you didn't do will haunt you far more than the things you did, and what that tells you to go do today -Daniel's 3-step reset to stop repeating the same patterns and start moving forward -One simple move you can make today to stop repeating the same regret pattern This is not a conversation about the past. It's a conversation about what you do next. Because after studying 26,000 regrets, the answer is clear: You can't change what happened. You can change what happens next. For more resources related to today’s episode, click here for the podcast episode page.   If you liked the episode, check out this one next: This One Study Will Change How You Think About Your Entire Life: The Cornell Legacy Project Connect with Mel:     Order Mel’s new product, Pure Genius Protein Get Mel’s newsletter, packed with tools, coaching, and inspiration. Get Mel’s #1 bestselling book, The Let Them Theory Watch the episodes on YouTube Follow Mel on Instagram  The Mel Robbins Podcast Instagram Mel's TikTok  Subscribe to SiriusXM Podcasts+ to listen to new episodes ad-free Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

    25 May

    •
    1hr 10min
  • Priscilla Shirer on Faith, Losing Family & Surviving Cancer | NXT Chapter with T.D. Jakes

    13 Apr

    8

    Priscilla Shirer on Faith, Losing Family & Surviving Cancer | NXT Chapter with T.D. Jakes

    In this powerful episode of NXT Chapter, Bishop T.D. Jakes sits down with Priscilla Shirer — New York Times bestselling author, internationally renowned speaker, and actress — for a deeply personal and wide-ranging conversation about faith, grief, purpose, and the chapters that shape who we become.  Priscilla opens up about growing up as the daughter of Pastor Tony Evans, the pressures of the "preacher's kid" fishbowl, and how her mother Lois Evans gave her the freedom to simply be a child. She reflects on losing ten family members in five years, including her beloved mother, and what it truly means to grieve while still believing in God's goodness. Priscilla also shares the shocking discovery of cancer in her lung — just one week after her mother's funeral — and the miraculous story of how she not only survived, but came out breathing at 100% capacity. The conversation dives into the real work of marriage after 26 years alongside husband and business partner Jerry Shirer, lessons learned from mentors John and Trina Jenkins, and the importance of raising present, grounded sons. Priscilla talks candidly about her unexpected journey into film — from War Room to Overcomer to The Forge — and the values that guide every role she takes. Together, T.D. Jakes and Priscilla explore therapy and faith, the danger of pouring into others while neglecting yourself, learning to say no, and her mother's parting charge: don't drop the baton. From walking as her love language to the luxury of margin, this episode is a masterclass in grace, grit, and what it looks like to live purposefully — one breath, one step, and one chapter at a time. See omnystudio.com/listener for privacy information.

    13 Apr

    •
    1hr 14min
  • Quit Chasing Men... Become The Woman They Pursue Instead

    13 May

    9

    Quit Chasing Men... Become The Woman They Pursue Instead

    If you’re always the one texting first, double-texting, planning dates, and putting in all the effort… it’s exhausting for a reason. In this game changing episode of Quality Queen Control, Asha Christina shows you how to stop chasing men and start becoming the high value woman that quality kings naturally pursue. You’ll learn the psychology behind why chasing repels masculine energy, the exact feminine mindset & standards shift that flips the dynamic, and how to relax into your power so the right men step up and chase you. No more over-giving. No more one-sided situationships. This is your “I’m the prize and they know it” era.

    13 May

    •
    31 min
  • Mirror vs Misalignment: Why It Feels Off Even When He Checks the Boxes

    15 May

    10

    Mirror vs Misalignment: Why It Feels Off Even When He Checks the Boxes

    He looks good on paper… but something just feels off. In this eye-opening episode of Quality Queen Control, Asha Christina breaks down Mirror vs Misalignment. When someone actually reflects your energy, values, effort, and standards (Mirror) versus when it looks right but your souls and lifestyles don’t line up (Misalignment). You’ll learn how to spot the difference early: the peace that comes with true mirroring vs. the constant subtle friction of misalignment. Asha dives into the psychology behind why we ignore misalignment, how it drains your energy, and how to stop forcing connections that were never meant to fit.Stop settling for “almost right.” Start choosing the mirror that actually reflects the Queen you are 👑 If this episode gave you the clarity you needed, drop a 5-star review on Apple Podcasts or Spotify and send it to your girl who’s forcing something that doesn’t feel right.

    15 May

    •
    32 min

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