126 集

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential. 

The Dr. Josh Axe Show Dr. Josh Axe

    • 健康與瘦身

Join Dr. Josh Axe, founder of Ancient Nutrition and Leaders Media, as he uncovers the science and psychology of personal growth. In each episode, Josh will tackle topics focused on personal growth, mindset, principles, entrepreneurship, leadership, the best thinking, psychology, philosophy, productivity, and navigating current events—all through the lens of servant leadership and purpose-driven impact. This show aims to educate, inspire and equip listeners with the tools and insight to maximize their growth and leadership potential. 

    Top 10 Things to Learn from Anthony Fauci’s Career

    Top 10 Things to Learn from Anthony Fauci’s Career

    Anthony Fauci has been portrayed as a leading authority on infectious diseases. However, his words and actions throughout his career raise serious concerns about his credibility, transparency, and true motivations - from the AIDS crisis to COVID-19. Dr. Josh Axe breaks down the top 10 lies of Anthony Fauci’s career and shares what we need to learn from it. 

    You’ll hear:


    Shocking examples of Fauci contradicting both science and himself

    How Fauci blatantly flip-flopped and admitted to misleading the public throughout both the COVID-19 pandemic and the AIDS pandemic

    Fauci's financial conflicts of interest exposing potential ulterior motives

    What we can learn from this and how to move forward with wisdom


    Don't miss this revealing look at how blind trust in people like Anthony Fauci has enabled misinformation and unethical conduct. You'll walk away with the knowledge of who to trust and be empowered to think for yourself.


    #anthonyfauci #fauci #covid


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    Links: 



    https://oversight.house.gov/release/hearing-wrap-up-dr-fauci-held-publicly-accountable-by-select-subcommittee/ 

    https://go.gale.com/ps/i.do?id=GALE%7CA640361401&sid=googleScholar&v=2.1&it=r&linkaccess=abs&issn=08856540&p=HRCA&sw=w&userGroupName=anon%7Ec9cc0e57&aty=open-web-entry

    https://books.google.com/books?hl=en&lr=&id=zZdkEAAAQBAJ&oi=fnd&pg=PT8&dq=things+Fauci+lied+about+during+his+entire+career+that+caused+serious+consequences+for+the+general+public&ots=nn05FZF73f&sig=9vRObME8AioilTfh6fg3gcwkFY0#v=onepage&q&f=false

    https://www.federalreserve.gov/econres/notes/feds-notes/business-entry-and-exit-in-the-covid-19-pandemic-a-preliminary-look-at-official-data-20220506.html

    • 17 分鐘
    The Antibiotic Lie and Natural Alternatives

    The Antibiotic Lie and Natural Alternatives

    Alarmingly, studies show that up to 70% of antibiotic prescriptions are unnecessary, leading to a dangerous rise in antibiotic resistance and chronic diseases. In this eye-opening episode, Dr. Josh Axe shares his personal battle with a life-threatening spinal infection and his journey towards holistic healing.

    Tune in to discover:


    Staggering statistics on antibiotic overprescription and its devastating impact on the gut microbiome and immune system

    The surprising link between antibiotic use and an increased risk of cancer, type 2 diabetes, rheumatoid arthritis, and inflammatory bowel disease

    Nature's powerful antibiotics that combat bacterial infections without harming beneficial gut flora

    Dr. Axe's personal antibiotic protocol, combining probiotics, fermented foods, and cutting-edge therapies


    Don't miss this paradigm-shifting episode that empowers you to take control of your health and explore the vast potential of holistic healing. You'll walk away with a deeper understanding of the intricate relationship between antibiotics, gut health, and overall well-being, and a treasure trove of natural remedies to support your body's innate healing capabilities.


    #antibiotics #naturalremedies #guthealth #probiotics #immunesystem #hyperbaricoxygentherpy #holistictreatments


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    00:00-Why you should avoid antibiotics
    05:36-The problem of over-prescribing antibiotics
    09:52-Bacterial infections vs. viral infections
    11:50-Side effects of over-prescribing antibiotics
    14:54-Antibiotics found in meat and dairy supply 
    20:25-How to combat the overuse of antibiotics
    25:31-Diseases and conditions that antibiotics increase risk of 
    29:15-Benefits of certain natural antibiotics 
    37:18-Dr. Axe’s specific tips and protocol

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    Links: 


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142037/


    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4638249/#:~:text=Of%20all%20antibiotics%20sold%20in,classes%20important%20to%20human%20medicine).

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9142037/table/foods-11-01430-t002/?report=objectonly

    https://intermountainhealthcare.org/news/2023/03/new-intermountain-stanford-study-finds-excess-harm-from-commonly-overprescribed-antibiotics/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5542152/

    https://www.who.int/news/item/26-04-2024-who-reports-widespread-overuse-of-antibiotics-in-patients--hospitalized-with-covid-19

    https://www.mayoclinicproceedings.org/article/S0025-6196(18)30889-9/fulltext

    https://nutritionreview.org/2016/12/practical-guide-avoiding-drug-induced-nutrient-depletion/


    https://www.sciencedaily.com/releases/2021/09/210901090057.htm 


    https://academic.oup.com/ecco-jcc/article/10/2/186/2392131 

    https://aacrjournals.org/cebp/article/17/7/1564/67385/Use-of-Common-Medications-and-Breast-Cancer-Risk

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4030608/

    https://www.frontiersin.org/journals/microbiology/articles/10.3389/fmicb.2019.00302/full

    https://www.sciencedirect.com/science/article/pii/S1756464619305675

    https://pubmed.ncbi.nlm.nih.gov/19175198/


    https://www.mdpi.com/2304-8158/10/6/1360 


    https://pubmed.ncbi.nlm.nih.gov/19175198/

    • 47 分鐘
    How to Make Your 30s the Best Years of Your Life

    How to Make Your 30s the Best Years of Your Life

    Are Your 30s Really the New 20s? Dr. Axe Reveals 5 Tips for Prime Health

    In your 30s and feeling past your prime? Think again! Dr. Josh Axe is busting the myth that your best years are behind you with an empowering new podcast episode. Tune in as the renowned health expert shares his top 5 research-backed strategies for thriving in this decade physically, mentally, and beyond.

    Here's a sneak peek at the invaluable wisdom he'll be sharing:


    The nutrient triad for boosting male fertility and increasing your chances of conception

    The shocking truth about hormonal birth control and natural family planning alternatives

    The exercise routine proven to prevent mental decline and chronic diseases like obesity

    Why managing your sleep should be a top priority (and how to make it happen)

    How to cultivate a social circle that inspires and elevates you during this transformative decade


    Don't resign yourself to a downward health spiral in your 30s. Let Dr. Axe be your guide to making this decade a launchpad for your best years yet! Hit subscribe and tune in to take your wellness into the prime of your life.


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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    Links: 



    https://birdandbe.com/blogs/the-nest/best-male-fertility-supplements-sperm-health?&utm_source=Google%20Ads&utm_medium=cpc&utm_campaign=USA_Search_Non-Brand_DSA_Blog_Dynamic_Ads_Fertility&utm_term=&utm_content=697053334951&gclid=CjwKCAjwupGyBhBBEiwA0UcqaPsoejWhKq087Esj8HpaHE9yToqu5XdW5F45f2xeLyz_HCpQYNdOLhoCKGEQAvD_BwE 


    https://www.evexias.com/the-best-supplements-in-your-30s

    • 33 分鐘
    How to Heal Your Thyroid

    How to Heal Your Thyroid

    Are birth control pills and other medications increasing your risk of hypothyroidism?

    Long-term use of birth control pills may be putting women at much higher risk of developing an underactive thyroid or hypothyroidism. In this eye-opening episode, Dr. Josh Axe dives into the latest research showing a strong link between extended birth control use and thyroid dysfunction.

    Tune in as Dr. Axe reveals:


    Shocking statistics on hypothyroidism rates in women taking birth control pills

    How birth control hormones deplete nutrients crucial for thyroid function

    Best natural remedies to support thyroid health if on birth control

    Top foods, herbs, and lifestyle tips to heal hypothyroidism


    In this must-listen episode, you'll learn if you're at risk for thyroid issues, steps to protect yourself, and how to restore optimal thyroid function naturally. 


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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    Links: 


    https://bmjopen.bmj.com/content/11/6/e046607

    https://www.verywellhealth.com/what-is-estrogen-and-what-does-it-do-to-my-body-4142677

    https://www.verywellhealth.com/the-thyroid-gland-and-thyroid-hormones-4149834

    https://www.verywellhealth.com/thyroid-binding-globulin-test-4691368

    https://www.verywellhealth.com/iodine-deficiency-overview-4582557

    https://www.hopkinsmedicine.org/health/conditions-and-diseases/adrenal-glands

    https://honehealth.com/edge/health/ashwagandha-and-thyroid-health/

    https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6057754/

    https://www.apa.org/topics/stress/body


    https://pubmed.ncbi.nlm.nih.gov/28829155/ 

    https://www.livestrong.com/article/483255-vitamin-b-complex-hypothyroidism


    https://www.mdpi.com/1420-3049/26/23/7084 

    https://www.doi.org/10.1136/bmjopen-2020-046607

    • 22 分鐘
    How Fatherlessness and Pornography Impact Men’s Health and Relationships | Sathiya Sam

    How Fatherlessness and Pornography Impact Men’s Health and Relationships | Sathiya Sam

    This eye-opening episode exposes the shocking truth about how pornography rewires the brain and destroys relationships.

    Sathiya Sam is a coach, speaker, and the creator of DeepClean, a Bible-based system to help men overcome porn addiction. He's the author of "The Last Relapse" and joins Dr. Josh Axe to discuss the silent epidemic of pornography destroying men's lives.

    In this can't-miss interview, Sathiya pulls back the curtain on:


    The sad reality of declining testosterone levels in men

    How fatherlessness impacts young males' understanding of masculinity

    The neurological changes in the brain caused by pornography

    Shocking statistics on the link between pornography and divorce rates

    The role of schools in healthy sex education


    Discover proven strategies to reclaim your confidence, integrity, and build healthy relationships. Don't miss this powerful episode! 


    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

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    Follow Sathiya Sam 
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    Links: 


    Listen to Sathiya Sam’s podcast, Unleash The Man Within → https://www.sathiyasam.com/podcasts/unleash-the-man-within-2 

    Check out Sathiya’s program, DeepClean → https://www.sathiyasam.com/

    • 54 分鐘
    7 Things I Wish I Knew in My 20's

    7 Things I Wish I Knew in My 20's

    The habits you build in your 20s can make or break your future health and wellbeing. In this must-listen episode, health expert Dr. Josh Axe reveals the 7 keys to thriving in your 20s. 

    Dr. Axe shares:


    How your friends impact your future

    The #1 skill people in their 20s should learn

    How to boost and protect your fertility

    Finance tips that will set you up for success


    Don't let this crucial decade pass you by. Tune in to get Dr. Axe's proven strategies for setting up unstoppable health momentum in your 20s and beyond. 

    Want more of The Dr. Josh Axe Show? Subscribe to the YouTube channel.

    Follow Dr. Josh Axe
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    Links: 


    https://discover.nutrition.org/content/teens-and-nutrient-deficiencies-growing-public-health-crisis


    https://www.hsis.org/the-hidden-nutrition-shortfalls-putting-young-health-at-risk/ 


    https://theconversation.com/nutrition-in-adolescence-multiple-challenges-lifelong-consequences-and-the-foundation-for-adult-health-175071 


    https://www.tandfonline.com/doi/abs/10.1080/10502556.2023.2179837?journalCode=wjdr20 


    https://www.nerdwallet.com/article/investing/how-to-invest-in-your-20s 


    https://www.aecf.org/blog/spotlight-on-youth-mentoring 


    https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction 


    https://behavioralscientist.org/quality-sex-relationships-birth-control-pill-research-effects/

    • 28 分鐘

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