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Feb 3

Helping Kids Get Unstuck: Executive Functioning, Anxiety, and Academic Pressure

Episode OverviewIn this episode of the Anxiety Society Podcast, host Dr. Elizabeth McIngvale welcomes special guest, Sara Seitz, founder of The Enrichery. Together, they explore the intricate relationship between anxiety, academic pressure, and executive functioning skills. The conversation delves into practical strategies for helping children manage their academic responsibilities while navigating the challenges of anxiety, as well as the evolving landscape of education today. Key Topics DiscussedIntroduction to Executive Functioning: Sara explains the concept of executive functioning skills, emphasizing their importance for academic success and personal organization.Challenges for Students: The discussion highlights common struggles students face, including misdiagnosed laziness, procrastination, and task initiation.Parenting Strategies: Sara offers insights on how parents can effectively support their children, including allowing them to fail safely and implementing structure in their daily routines.The Impact of Technology: The role of technology in education and its effect on children's executive functioning skills is examined.College Preparation: Sara discusses the complexities of modern college applications and emphasizes the personal growth potential during this process. Key InsightsExecutive functioning is not just about organizational skills; it encompasses emotional control and task initiation.Allowing children to experience manageable failures helps them build resilience and learn to overcome challenges.The increased workload in schools today often leads to heightened anxiety among students, necessitating effective coping mechanisms and time management strategies.Transitioning from paper planners to digital applications should follow a thorough understanding of personal organization principles. Notable Quotes“Weak executive functioning skills are not a character flaw. They just haven’t built up those skills yet.” - Sara Seitz“Kids want to get started. They want to have the project complete, but they just don't know where to start.” - Sara Seitz"Anxiety is something that you live, you contribute to, but you have the power to change." - Dr. Elizabeth McIngvale Timestamps00:00 - Episode introduction01:50 - Introduction of guest Sara Seitz03:00 - Discussion on the challenges faced by parents regarding academics10:00 - Insights on executive functioning and its importancespan class="ql-ui"...
06/24/2025

Hoarding Disorder: Diagnosis, Treatment, and Misconceptions

Episode Overview: In this episode, host Cali Werner welcomes special guest Jelani Daniel, a seasoned clinician specializing in anxiety and related disorders. Together, they explore the complexities of hoarding disorder, its psychological impacts, and the importance of compassion and understanding in supporting those affected. They discuss common misconceptions about hoarding, the distinctions between hoarding and collecting, and share valuable resources for both individuals struggling with hoarding and their loved ones. Key Insights: What is Hoarding Disorder? Defined by persistent difficulty in discarding possessions, regardless of their value, which can severely impact living spaces.Misconceptions: The portrayal of hoarders in media, especially reality TV, often emphasizes extreme cases and does not represent the average experience.Hoarding vs. Collecting: Important distinctions exist; collectors are organized and display items, whereas hoarding presents a cluttered living environment without utility.Support for Family Members: Encouragement for family and friends to seek their own support while navigating the challenges of living with or supporting someone who hoards. Notable Quotes: "Hoarding can look a lot of different ways." – Cali Werner"Cleanouts do not treat the individual; they treat the house." – Jelani Daniel"Not all clutter is hoarding, and not all clutter is due to hoarding disorder." – Jelani Daniel Timestamps: [00:00:00] - Introduction to the episode and hosts[00:01:10] - Introduction of guest Jelani Daniel[00:05:00] - Discussion on what defines hoarding disorder[00:10:09] - Impact of hoarding on individuals and families[00:16:45] - Misconceptions about hoarding vs. collecting[00:24:38] - Understanding the psychological aspects of treatment[00:39:40] - Resources for family members and support groups[00:43:01] - Conclusion and call to action Relevant Resources: Houston OCD Support: houstonocdsupport.orgFamily as Motivators: gregchasson.comNational Alliance on Mental Illness (NAMI): nami.org Call to Action: If you found insights in this episode beneficial, please subscribe to our podcast on your favorite platform, leave us a review, and share your thoughts or questions on social media! Connect with us on Instagram @theanxietysocietypod or visit our website at anxietysocietypodcast.com to engage with our growing community.
08/13/2024

Back to School Blues: A Clinical Perspective on School Anxiety

In this episode we get into the challenges that come with back-to-school anxiety, not just for kids but for parents too. Our hosts share personal stories, practical strategies, and expert advice on how to manage anxiety as the new school year begins. Whether it's normalizing anxious feelings, discussing the role of parents in modeling calm behavior, or addressing more severe issues like school refusal, this episode is packed with insights that can help families navigate this stressful time with confidence. Key Points: [0:00] Introduction and Anxious Moments: The hosts discuss their own recent experiences with anxiety, setting the stage for a deeper conversation about managing stress in everyday life. [4:14] Back-to-School Anxiety: A discussion on how the return to school impacts not just students but the entire family system. The hosts emphasize the importance of normalizing anxiety during this transition. [5:12] School Stress Statistics: The hosts share eye-opening statistics on school stress, bullying, and the impact of social media on mental health, highlighting the pervasive nature of anxiety in today’s educational environment. [12:16] Parental Influence on Child Anxiety: The role of parents in either exacerbating or alleviating their children's anxiety is explored, with tips on how to model resilience and confidence. [27:20] School Refusal and Professional Help: Addressing more severe cases of anxiety like school refusal, the hosts discuss when and how to seek professional help, including the benefits of Cognitive Behavioral Therapy (CBT) and parent-focused interventions like the SPACE program. Quotable Moments: [3:03] “just that friendly reminder that saying no to something else also allows you to say yes to you in different ways.” - Dr Elizabeth McIngvale [22:44] "The way we show our kids that they are strong, they can do hard things, and that we love them is by believing in them." - Dr Elizabeth McIngvale [16:31] “I know you're scared and I know you can do scary things” - Dr Elizabeth McIngvale Links Mentioned: Anxiety Society Podcast: http://www.anxietysocietypodcast.comInstagram: @theanxietysocietypod : https://www.instagram.com/theanxietysocietypodUnderstood.com: https://www.understood.org/ As the school year begins, remember that anxiety is a normal part of life. By modeling healthy behaviors, encouraging open conversations, and seeking professional help when necessary, you can help your child—and yourself—navigate these challenges. Together, we can change the conversation around anxiety! Mentioned in this episode: World Class Treatment For A Worldwide Need The OCD Institute of Texas provides compassionate individualized treatment for anxiety, OCD and related disorders with a diverse team of dedicated specialists.
10/23/2025

Kirk Witcher on Building a Buyer-First Auction Business

Kirk Witcher of Witcher Auctions joins hosts Tim Peters and Andy Harbick on location in Wynne, Arkansas for this episode of the No Reserve Podcast. Kirk shares how Witcher Auctions grew from a small family business founded in 1972 into a fully modern, online-only operation. Kirk helped grow the company by focusing on farm and heavy equipment, seller trust, and the buyer experience. He explains why they shifted from simulcast and drive-through events to timed online sales that often close at night, and why convenience and clear communication beat a long day under a tent. Kirk discusses moving from marketplaces to a white-label platform to control brand, data, and the customer journey. He talks about replacing expensive print ads with targeted digital marketing, turning satisfied customers into paid “auction advocates,” and why the quality of registrations matters more than the raw count. You’ll hear practical coaching he gives sellers, like ignoring early bid totals and trusting the late surge, plus what his team watches to gauge auction health. The conversation closes with where AI fits in the auction world, from quick valuation checks to training models on your own sold data. There are risks to manage, but the upside is real for bidders and auctioneers who learn by doing and keep their focus on honest descriptions, clean processes, and relationships that last.
06/26/2025

From Startup to Success: How Dan Newman Built a Premier Brand from the Ground Up

In this episode of The No Reserve Podcast, host Tim Peters sits down with Dan Newman, Founder and CEO of Alaska Premier Auctions & Appraisals. From launching his business in 2018 to running a 50-person team in a massive purple warehouse in Anchorage, Dan shares how grit, relationships, and relentless reinvestment shaped one of the fastest-growing auction companies in the Northwest. Dan unpacks the story behind one of his most memorable sales—a full-size, street-legal Radio Flyer wagon that sold for nearly $90,000—and how it catapulted their brand into the national spotlight. He also shares why he chose a white-label bidding platform over a marketplace, how EOS and BidWrangler’s tools helped systematize operations, and what it really takes to grow an auction business from scratch. Topics Covered: How a novelty car went viral—and became a record saleThe logistics of scaling from 2,000 to 44,000 sq ftBuilding a white-label brand vs. joining a marketplaceThe financial discipline behind long-term successInvesting in people, culture, and systems that scaleLeadership lessons, from bid calling to becoming a “logistics officer” Links Mentioned Alaska Premier Auctions & AppraisalsWorld Famous Radio Flyer Wagon Car video
07/28/2025

Tim Mast on Real Estate Auctions, Market Shifts, and What to Watch in 2025

In this episode of The No Reserve Podcast, host Tim Peters is joined by Tim Mast, President and CEO of Tranzon, for an insightful look at his journey to leading one of the country’s top real estate auction franchises. Mast shares how a childhood auction experience sparked his passion for the industry, what led him to full-time auction work after years of side hustles, and how Tranzon helps auction companies grow with systems, technology, and national reach. He also announces a new venture: launching a Tranzon franchise with his son. The conversation covers how to build trust with skeptical real estate sellers, creative strategies like sealed-bid auctions and multi-parcel setups, and why auctions often reveal market changes before anyone else sees them. Key Topics Covered: Tim’s unique path from Amish roots to his role as President and CEO of TranzonAn overview of Tranzon, a nationwide real estate auction franchising companyLaunching a new Tranzon franchise with his sonBuilding seller trust and educating clients about auctionsMarket trends in 2025: fear index and pricing shiftsWhy auctions are a leading indicator of real estate trendsThe value of serving first and letting money follow Links Mentioned Tranzon
05/12/2025

Tomball EDC Success Stories: The Legacy of Entrepreneurship featuring Teresa Hutson Latsis and Bryan Hutson with The Hutson Group

In this episode of the Small Business Origins podcast, host John The Marketer welcomes Teresa and Bryan from The Hutson Group, a prominent development and property management company based in Tomball, Texas. Another feature of the Tomball Economic Development Corporation, they share their family's journey into real estate, the importance of preserving the town's historical charm, and their commitment to supporting local businesses. The conversation dives into family legacy, community impact, and the entrepreneurial spirit that drives their work in Old Town Tomball. Topics: The origin story of The Hutson Group and their path into real estate (0:00 - 10:00)Balancing commercial development with preservation of local history (10:00 - 30:00)Building community through strategic business partnerships and grant opportunities with local economic development corporations (30:00 - 45:00)Focus on local businesses and the importance of a well-planned and cohesive commercial environment (45:00 - 1:05:00)Personal anecdotes and stories about transforming historic buildings (1:05:00 - 1:20:00)The role of family and collaboration in business success (1:20:00 - 1:35:00) Key Insights: The Hutson family's focus is not just on profit but on building a vibrant community and supporting small local businesses (0:00 - 10:00).A strong partnership with the Tomball Economic Development Corporation plays a crucial role in facilitating local development and helping businesses thrive (30:00 - 45:00).The intention behind leasing spaces is to foster businesses that contribute positively to the community, rather than just filling vacancies (45:00 - 1:05:00).Personal stories shared by Teresa and Bryan highlight the importance of legacy, creativity in business, and preserving history within Tomball (1:05:00 - 1:20:00). Notable Quotes: "We're going to keep doing this as long as we're still having fun." – Bryan on maintaining passion in business (1:37:51)."We want to choose a business for a particular building or area that will gel with the businesses around it." – Teresa discussing tenant selection and community cohesion (1:27:48). Timestamps: Intro and Icebreaker: 0:00 - 5:00Hudson Group Overview: 5:00 - 10:00Impact of EDC on Community Development: 30:00 - 45:00Personal Anecdotes about Property Transformations: 1:05:00 - 1:20:00Importance of Family in Business: 1:20:00 - 1:35:00Final Thoughts and Takeaways: 1:35:00 - 1:40:00 Relevant Resources: For more information about The Hutson Group, visit The Hutson Group WebsiteExplore local businesses in Tomball: Visit TomballEconomic Development Corporation: Tomball EDCSponsor: "Every business needs a Wingman" P.S. If you enjoyed this episode, please subscribe to the Small Business Origins podcast, leave us a review, and share it with your friends! Follow us
10/17/2025

Community Creators: How Developers Shape Our Cities and Neighborhoods featuring Jason Hassenstab with Elevated Development

OverviewIn this episode of the Small Business Origins podcast, host John Kelley interviews Jason Hassenstab, the founder of Elevated Development. The conversation dives deep into Jason's personal journey, his entrepreneurial spirit, and the development process of real estate in the growing Tomball area. Listeners gain insights into construction, real estate investment, and building community, making it a must-listen for aspiring entrepreneurs and those interested in real estate development. Key Topics DiscussedBackground Stories: Jason reflects on his childhood experiences in the construction business, influenced by his family's legacy.Career Path: His journey from working as an intern at Kiewit to establishing Elevated Development in Texas.Development Strategies: Discussion of land opportunities, types of projects undertaken, and the dynamics of working with home builders.Community Building: The importance of contributing to the local community and embracing new families in Tomball.Investment Opportunities: Insight into creative structures that benefit landowners and developers alike. Key Insights Networking is Key: Jason emphasizes the importance of building relationships within the community to find opportunities and collaborate on projects.Long-Term Vision: Development is a long-term investment that requires patience and strategic planning, often taking years to bear fruit.Flexibility in Structures: There are various ways to partner with landowners and investors that allow for creativity and shared successes. Notable Quotes “Participating in the community's growth is essential to ensuring its prosperity.” - Jason Hassenstab“When you think of developers, you might think about the transactions, but at the heart of it is a passion for building something meaningful.” - Jason Hassenstab“You don’t have to have a million dollars; having the right network can open doors to investment opportunities.”- Jason Hassenstab Timestamps for Significant Segments [00:00:00] - Intro and Welcome[00:01:10] - Icebreaker: If you weren’t doing this, what would you be known for?[00:05:04] - Jason’s Background and Early Influences[00:12:14] - Transition to Elevated Development[00:19:24] - Discussion on Development Strategies[00:28:07] - The Importance of Community and Family[00:37:44] - Networking and Investment Opportunities[00:58:00] - Closing Thoughts and Advice Relevant Resources and LinksWebsite: Elevated DevelopmentContact Jason: jason@elevateddevelopment.co | Phone: (402) 639-4325Sponsor: Wingman | Beefy MarketingHost: John The Marketer | Phone: (346) 534-7200 Enjoyed this episode? Don’t forget to subscribe to the Small Business Origins podcast for more inspiring stories and insights from entrepreneurs. Leave us a review and share with your friends to help spread the word! Join the conversation and connect with us on social media for updates and additional content!
04/29/2025

Critical Thinking: Is It Becoming Extinct? w/ Guest Jon Abramowitz

Episode OverviewIn this episode of the Anxiety Society podcast, hosts Dr. Elizabeth McIngvale and Cali Werner welcome Dr. John Abramowitz, a renowned researcher in the field of anxiety and OCD. The discussion dives deep into the pervasive nature of anxiety in society, the role of evidence-based research in treating anxiety disorders, and the nuances of navigating information in today’s digital landscape. The trio shares personal anecdotes, professional insights, and tackles common misconceptions, emphasizing the importance of critical thinking and evidence over anecdotal advice. Key Topics DiscussedUnderstanding Anxiety: How anxiety impacts individuals and the societal pressures surrounding it.The Role of Research: Importance of grounding treatments in rigorous, evidence-based practices rather than anecdotal experiences.Critical Thinking in Information Consumption: Strategies for sifting through misinformation, especially in the digital age.Lived Experience vs. Professional Expertise: Exploring the gap between personal experiences and scientifically backed treatments for anxiety and OCD. Key InsightsEvidence-based research is crucial for understanding effective treatments for anxiety and OCD.Social media and popular influencers can skew public perception of anxiety management strategies, leading to reliance on quick fixes rather than substantiated methods.Personal experiences, while valuable, cannot be generalized across all individuals with anxiety disorders. Scientific research provides generalized insights that can inform effective treatment strategies.Critical thinking and asking "why" are essential skills for consumers to better evaluate health information and make informed decisions. Notable Quotes“Everyone’s built differently on the inside and experiences different circumstances on the outside.” - John Abramowitz“If it sounds too good to be true, it probably is.” - John Abramowitz Timestamps for Significant Segments00:00 - Welcome and Introduction00:39 - Overview of Anxiety Society’s Mission01:10 - Sponsor Message: Adolescent OCD Camp01:53 - Discussing Personal Anxieties of the Hosts08:30 - Introduction of Dr. John Abramowitz10:01 - Importance of Research in Treating Anxiety15:30 - Critical Thinking and Bias in Information Consumption25:45 - The Impact of Social Media Influencers on Health Advice45:07 - Advice on Finding Trusted Healthcare Providers52:32 - Conclusion and Call to Action Relevant ResourcesOCD Institute of Texas: Houston OCD CenterDr. John Abramowitz’s Publications: Google Scholar Call to ActionThank you for listening to this episode of Anxiety Society! If you found value in today’s discussion, be sure to subscribe to our podcast on your favorite platform. We would love if you leave us a review, as your feedback helps us improve and reach more listeners who may benefit from our message. For more resources and to connect with our community, visit our website at anxietysocietypodcast.com and follow us on Instagram @theanxietysocietypod. Let’s continue this conversation—share your thoughts with us on social media!
Mar 18

How a Consistent Schedule Built a Serious Auction Business with Leon Stoltzfus of PA Auction Center

Leon Stoltzfus of PA Auction Center joins host Tim Peters and Andy Harbick for this episode of the No Reserve Podcast, recorded onsite at PA Auction Center's facility. Leon shares how his father bought the business in 2008 and spent five difficult years in the red before Leon joined in 2012 and the two of them started building something that actually worked. Leon walks through how PA Auction Center grew into a five-auction-per-month operation covering variety sales, restaurant equipment, firearms, and tools and equipment. The consistent monthly schedule wasn't a marketing strategy — it was his dad's preference for routine. But it turned out to be one of their smartest moves, keeping marketing costs low and giving both buyers and consignors a reliable rhythm to count on. He talks about the 2020 move from a 16,000 sq. ft. facility to a 140,000 sq. ft. building and what it actually takes to fill that kind of space. With 35 full-time employees and over 150 people on payroll, operations at that scale require more than hustle — they require systems, and that's where Leon says their focus is right now. The conversation also gets into the live vs. online question. About half of PA Auction Center's revenue comes from online-only auctions, but Leon makes a strong case for why live auctions aren't going away, especially in Lancaster County, PA where auction culture runs deep. He sees live as less labor-intensive and easier to manage in ways that pure online operations often aren't. Links: PA Auction Center

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