High Vibe Podcast Network

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Channel • 10 Shows

Self-Improvement

Self-Improvement

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Entrepreneurship

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Mental Health

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Mental Health

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Management

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Jun 2

Ep 360: The Soul of your Business

The iconic movie line “Build it and they will come” could be the mantra for all of today’s guests. These entrepreneurs are motivated by far more than money and that deeper drive is what brings them wealth. Taking action on what inspires them rather than focusing solely on the bottom line has allowed each of them to provide quality, care and results for their clients while staying excited about the possibilities ahead. If you are a heart-centered business owner who also seeks a life of wealth, you’ll want to listen to what these artists and coaches have to say about building a business that’s aligned with your soul. Websites: Carmen Davailus - https://www.CarmenDavailus.com Ocean Baker - https://natsukashiiink.world/ Liza Ulrych - https://www.instagram.com/conversationswithoriel/ Melissa Heathers – https://soulsecrets.ca Karen Goslin – https://karengoslinspeaks.com

Jun 2

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46 min
09/17/2025

011 Dating After 50: What No One Tells You About Finding Love in Midlife with Kelly Ann Garnett

Dating over 50 - and even postmenopausal -looks different than it did in your 20s. But different doesn't mean hopeless. In this episode, I share how to navigate midlife dating with confidence and what it really takes to find love again. What You'll Hear: Before you jump back into dating after 50 - or postmenopause - there are a few things you need to know. Dating can be fun, exciting, and even life-changing, but it also comes with new challenges in midlife. We'll talk about why getting clear on what you really want makes all the difference, how to avoid the pitfalls of hopeless swiping, and why this stage of life might actually be the best time to find real connection. If you're ready to date with confidence, clarity, and curiosity, this one's for you. Featured Guest: Kelly Ann Garnett Kelly Ann Garnett is the founder of Sacred Dating, a transformational path for women who are ready to call in deep, conscious partnership. Drawing on decades of personal growth work, teaching, and the principles of Spiritual Psychology, Kelly guides women over 40 to date with clarity, confidence, and radiant self-worth. Her approach honors dating as a sacred journey—one that invites spiritual alignment, emotional authenticity, and trusting inner knowing. Follow Kelly Ann : Website: https://www.kellyanngarnett.com/ Instagram @sacreddating101 Free Gift : https://drive.google.com/drive/u/0/folders/1OyTn1-hfMokuCsiZJbMKjT5wakQwFXrz Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

09/17/2025

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29 min
Jun 17

050: The Daily Shift: What Five Phases Actually Built

Six weeks ago, I asked you to start from the floor up. Bounce on your feet. Circle your ankles. Wake up what had gone quiet. This is episode 50. The series finale of The Daily Shift: Tango Inspired. Today I'm pulling all five phases together — not as a recap, but as a map. Each phase had a physical purpose. A nervous system purpose. And underneath that, something bigger about what it means to actually be in your body after 50. In this episode: Why phase one was never really about the feet What the hips have to do with how decisions get made The spine, the breath, and why your posture is not a moral failure What the body is doing in the shoulders when it finally gets to set something down How Kintsugi, Ma, Hara Hachi Bu, and Kaizen map directly to the five phases What presence actually changes — in the boardroom, in a difficult conversation, in the quiet moments This is also the episode where tango, Japan, and a 20-minute morning practice all point at the same thing. If you want to go further than a podcast: anagelesslife.com/superpower Connect with Diana: Website: anagelesslife.com Free resource: anagelesslife.com/superpower This content is for educational purposes and does not constitute medical advice. Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

Jun 17

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17 min
Jun 3

048: Your Shoulders Are Telling on You | Tightness, Stress & the Midlife Nervous System

Tight shoulders. Shallow breathing. Neck tension. Many women over 50 think this is just stress, aging, or bad posture. But your body may actually be stuck in a long-term nervous-system pattern. In this episode of Midlife Reset, Diana Devi explores why so many women in midlife carry stress directly in the shoulders, neck, and upper back - and how those patterns quietly affect breathing, posture, energy, movement, and emotional resilience. Using movement inspired by Argentine tango, nervous-system regulation, and decades of clinical experience, Diana explains why the body braces under chronic stress and why you cannot always think your way out of tension. This episode includes simple movement resets you can do almost anywhere to help release shoulder tightness, calm the nervous system, and reconnect with your body. What You'll Hear in This Episode: Why midlife women often carry stress in the shoulders and neck The connection between posture, breathing, and nervous-system activation How chronic tension changes movement and energy A simple vagus nerve reset using eye movement and breath Why shoulder tightness affects connection and confidence What Argentine tango teaches about stress, movement, and communication Why "holding it all together" often shows up in the body first If your shoulders live somewhere near your ears, this episode is for you. I want to Book a call with Diana #anagelesslife #midlifereset #womenover50 #healthyaging #nervoussystem #vagusnerve #midlifewellness Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

Jun 3

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21 min
07/07/2025

001 The Moment Everything Shifted

What happens when you're told to "just get used to getting old"? In this powerful first episode, our host shares her personal turning point — from brain fog and exhaustion to reclaiming vitality, purpose, and a deep connection with her body. Drawing on her background as a Clinical Pharmacist, dancer, and wellness guide, she reveals how this shift sparked the creation of An Ageless Life — a movement rooted in science, soul, and small daily changes that lead to big transformations.

07/07/2025

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8 min
Jun 16

Permission to Pause: Why Authentic Leadership Doesn't Require You to Be Vulnerable

This solo episode is a permission slip for any leader who has been white-knuckling a promise that no longer serves them. Lisa unpacks the real difference between being authentic and being vulnerable with your team, and why honouring your own capacity is one of the most caring things you can do as a group practice owner. What You’ll Hear: Why pausing a commitment is an act of leadership, not a failure of itThe question to ask about every promise you are still holding in your businessThe real difference between being authentic and being vulnerable with your team, and why they are not the same thingWhy oversharing your decisions can destabilize the people you lead instead of steadying themWhat is shifting for Empowered to Lead this summer, and the coast-to-coast guest stories coming your way Resources Mentioned on this Episode - Group Practice Connection membership: Join here -The Numbers Room, launching this fall inside the Group Practice Network - The previous "stop, start, and protect" episode referenced at the top of this one - Have a topic you want covered in the Fall season? Email Lisa at lisa@grouppracticenetwork.ca Meet the Host: Lisa Catallo Lisa is a Canadian psychotherapist, group practice owner, and business coach with over eight years of experience leading a thriving, values-driven practice. She works with therapists who are ready to step into their role as confident, ethical, and intentional leaders—without burning out or getting buried in the day-to-day. Lisa’s coaching focuses on building sustainable group practices through efficient systems, effective leadership, and a deep respect for time and energy. Her approach is calm and encouraging, offering grounded guidance that helps therapists move from overwhelm to clarity—so they can lead with confidence and purpose. Whether she’s supporting someone just starting to grow a team or helping a seasoned leader reclaim their role as CEO, Lisa brings a blend of insight, structure, and heart to everything she does. When she’s not coaching or connecting with therapists, you’ll find her hanging out with her children and grandchildren, reading, walking by the water, or dreaming up new ways to make business feel a little lighter. Connect with the Host: Website: www.grouppracticenetwork.ca Instagram: instagram.com/grouppracticenetwork Facebook: facebook.com/grouppracticenetwork LinkedIn:www.linkedin.com/in/lisa-catallo Loved this episode? Let’s take it a step further. Grab the free Time + Energy Audit for Group Practice Owners to get super clear on where your time is going—and what it’s actually worth. 👉 Download it here And if you're ready for consistent support, connection, and access to done-for-you tools? Come join us inside Group Practice Connection—the membership designed to help Canadian group practice owners lead with clarity and confidence. ✨ You don’t have to do this alone. Check it out here Empowered to Lead is proud to be on the High Vibe Podcast Network Check out (Host Name) Gift in the Vault https://highvibepodcastnetwork.com/gifts Share the Love ✨ If this episode lit something up in you… tag us on Instagram @HighVibeLeaders and @grouppracticenetwork and let us know your biggest takeaway! 🦋 Don’t forget to rate & review — it helps us reach more conscious rebels like you. Listen & Subscribe 🎧 Apple Podcasts 🎧 Spotify 🎧 Amazon Music 🎧 High Vibe Podcast Network

Jun 16

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17 min
11/26/2025

021 Your Body Isn't Betraying You - It's Talking to You: How Midlife Women Rebuild Body Trust After 50

Your body changes the rules during midlife and menopause - but it's not betrayal. It's communication. This episode shows you how small, simple acts rebuild trust with your changing body so you can feel grounded, energized, and confident again. What You'll Hear: Why your body's "mixed signals" in midlife and menopause are not failure - they're feedback How small, simple acts retrain the brain and nervous system to feel safe, steady, and supported The science behind body trust: dopamine, cortisol, and the consistency loop How one woman discovered her "afternoon hunger" was actually thirst - and how testing and responding changed everything How another woman learned her own early-warning signs during blood sugar changes Why micro-expressions of joy - like savoring that first scent of morning coffee - rewire your mind-body connection A simple ritual that shifts you from controlling your body to collaborating with it Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

11/26/2025

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15 min
May 27

047: Why Midlife Women Feel Stiff, Tired, and On Edge: Free the Spine, Open the Breath

What if your body isn't exhausted because of age… but because it has been bracing for years? In this episode of Midlife Reset, Diana Devi explores the hidden connection between spinal tension, shallow breathing, posture, nervous system overload, and midlife fatigue. Most women never realize they've stopped moving through their spine. The ribs stop expanding. The breath gets smaller. The nervous system stays quietly on alert all day long. And over time, the body starts feeling: Stiff Tight Anxious Tired Wired at night Foggy during the day This episode is part movement lesson, part nervous-system reset, part myth-busting conversation about what "good posture" actually means. What You'll Learn Why "sit up straight" may create more tension How spinal stiffness impacts breathing and energy The connection between posture and nervous system stress Why many high-performing women unconsciously brace their bodies Simple spinal movements that improve breathing and mobility How Argentine tango teaches the body to move with ease instead of force Why movement affects balance, focus, and emotional regulation Diana also shares the story of a woman who discovered she had been holding her breath in meetings for years without realizing it - and how changing the way she moved changed the way she felt. This is Phase 3 of The Daily Shift: Tango Inspired series. If this episode resonated with you, follow Midlife Reset, share it with another woman who's been carrying too much for too long, and pay attention to what your body notices this week when you breathe, walk, and move. Diana is also creating a Daily Shift: Tango Inspired guide featuring all five movement phases from the series. Watch the show notes for updates. Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

May 27

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27 min
Apr 1

39: Midlife Exhaustion Fix: The 80% Rule (Hara Hachi Bu) That Changes Everything

Stop running on empty, why high-achieving women never stop, and one experiment to try today. If you're exhausted in midlife, it's probably not because you're doing too little. It's because you don't stop until there's nothing left. In this episode, we explore Hara Hachi Bu - the ancient Okinawan principle of stopping at 80% full, and what happens when you apply it to your entire life. Not just food. Your work, your decisions, your energy, your day. This is the missing piece. Because you can do all the right things, rest more, simplify, create space and still be running yourself into the ground. In this episode you'll learn: Why successful midlife women are wired to push past "enough" — and what it's silently costing them The real reason your sleep, energy and focus are suffering (it's not your age) How one client discovered she had built a life where she didn't have the energy to live it What 80% actually looks like in your work, conversations and daily tasks One specific thing you can stop doing today, personal or professional, that starts shifting your energy right now Part of the Japanese Philosophy for Midlife series (Episodes 35–39). Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

Apr 1

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10 min
Jun 10

049: Feel the Difference: Why Your Body Needs 5 Minutes to Make Movement Stick

You did the movement. Your brain didn't register it. Most movement routines end the exact second the last repetition is over. You check the box and rush to the next task. But if your nervous system doesn't get a deliberate moment to catch up, the upgrade doesn't stick. The stretch happened, but the change didn't upload. By noon, it's functionally gone. In Episode 49 of Midlife Reset, Diana Devi breaks down Phase 5 of The Daily Shift: Tango Inspired - the final integration phase of our 5-part movement series. Diana - clinical pharmacist and Argentine tango teacher - explores the neuroscience behind the brain's real-time "body map" and reveals why a 5-minute pause is the difference between a reset that lasts and wasted effort. Learn the "Crown Tap and Sweep" sequence to reconnect head to foot, why a single slow exhale stimulates your parasympathetic nervous system, and what the traditional cortina moment in tango teaches us about why the pause is where the change actually lands. Diana also shares the incredible results from her recent work in Osaka with 20 participants who brought their bodies back online in a single session. Connect with the Diana: Website: http://anagelesslife.com Facebook (Personal): facebook.com/diana.d.devi Facebook Ageless Life: facebook.com/anagelesslife LinkedIn: linkedin.com/in/dianadevi/ Instagram: instagram.com/anagelesslife/ Youtube: youtube.com/channel/UC9RMEbTnK8ZltLQvhUpEsNQ Tiktok: tiktok.com/@anagelesslife Midlife Isn't a Crisis - It's Your Superpower. Discover 5 simple shifts that instantly help you look better, feel stronger, and step back into your day with purpose: anagelesslife.com/superpower Listen & Subscribe Apple Podcasts Spotify Amazon Music

Jun 10

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14 min

Not just a network. A visibility portal for New Earth Leaders. A living ecosystem where your voice, message, and mission are amplified — not algorithmically, but energetically. Whether you’re a podcaster, visionary guest, or soul-led brand ready to rise... this is your sacred stage.