The Scope

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Канал • Подкастов: 6

Здоровье и фитнес

Здоровье и фитнес

Еженедельно
Личные дневники

Личные дневники

Еженедельно
Здоровье и фитнес

Здоровье и фитнес

Еженедельно
Здоровье и фитнес

Здоровье и фитнес

23.12.2025
Документальный жанр

Документальный жанр

Серия выпусков
Питание

Питание

Еженедельно

6 ФЕВР.

E105: The Financial Domain of Family Planning

Informed family planning can influence life trajectories. Historically, children were considered economic assets: laborers, caregivers in old age, and contributors to survival in agricultural societies. But as industrialization reshaped society, survival no longer depended on large families, and financial realities shifted, making family planning a key determinant of long-term economic stability. In the financial domain of family planning, Kirtly Jones, MD, and Katie Ward, PhD, are joined by Shireen Ghorbani, president and CEO of Planned Parenthood of Utah, to discuss how economic factors influence reproductive choices and outcomes. The conversation highlights the critical role of education, intention, and access in ensuring that individuals can have children when—and if—they choose. Whether contraception or infertility support, financial foresight and accessible health care can empower individuals to shape their futures.

6 февр.

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31 мин.
4 ФЕВР.

211: How Thunder Stays Active Without Forcing It

Most fitness advice assumes you’re trying to become a gym person. Thunder isn’t. He treats activity like basic upkeep—something that supports the rest of his life instead of taking it over. Thunder Jalili joins the Who Cares guys to share how he chooses activities that are enjoyable, how he builds it into a normal schedule, and why the “right” routine is the one you’ll still be doing when work gets busy and motivation disappears.

4 февр.

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37 мин.
21 ЯНВ.

210: The Annual Urology Checklist for Men

Don’t wait for a 2 am wake-up call to start caring about your plumbing. Urologist Dr. John Smith maps out a practical checklist: watch your urinary symptoms, know when to get a PSA, and treat energy, libido, and erectile function as routine metrics—not taboos. The Who Cares guys learn which meds and lifestyle tweaks come first, how to time screenings, and how to advocate if your primary care doc isn’t proactive.

21 янв.

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28 мин.
17.12.2025

208: The 2025 Gift Guide for Guys Who Aren’t Health Nuts

Tired of gift guides built for influencers and ultramarathoners? Our once-a-year roundup focuses on practical, low-maintenance gifts that make real life a little healthier—sleep a bit better, eat a bit smarter, move a bit more. The Who Cares crew teams up with nutrition scientist Thunder Jalili to share under-$50 wins, under-$100 upgrades, and one save-for-later pick that actually gets used after the holidays. No extreme routines, just smart tools and habits designed for guys with jobs, families, and real schedules

17.12.2025

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31 мин.
19.08.2024

180: Wins, "Working-Ons", and What's Next

Scot, Dr. John Smith, and Mitch delve into their personal health victories, the challenges they continue to face, and what they're planning next. From consistent strength training and quitting smoking for the 8th time, to losing unhealthy weight, they share their strategies for maintaining momentum and setting sights on new health and wellness targets.

19.08.2024

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36 мин.
17.01.2023

128: A Hierarchy of Health

When you decide it's time to start improving your health, what's the best first step? Is it improving your diet? Hitting the gym more often? Quitting smoking? Deciding where to start can be a bit overwhelming. The Who Cares guys discuss what has worked best for them and Dr. Troy Madsen turns to the research to rank what aspects of health he feels will give you the biggest bang for your buck when you're first starting out.

17.01.2023

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40 мин.
30 ЯНВ.

E104: The Intellectual Domain of Family Planning

For decades, contraception and family planning have been shaped by scientific discovery—but also by misinformation, flawed research, and cultural narratives that refuse to die. In recent years, social media has amplified debunked claims about hormones, attraction, and birth control, influencing how people think about family planning despite a lack of credible evidence. In the intellectual domain of family planning, Kirtly Jones, MD, and Katie Ward, PhD, examine how we come to "know" what we believe about reproduction, contraception, and choice. Drawing on history, ethics, and Katie's own deep dive into evolutionary science, the conversation unpacks how research evolves, why bad science sometimes sticks, and how misinformation gains traction.

30 янв.

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22 мин.
13.01.2025

189: Taking Time to Look Back

At the start of a new year we may focus on the future by making goals and resolutions. It's easy to forget to take a look back on the work and progress we have already made in the past. Scot and Mitch take a look back on what they learned on the podcast in 2024, sharing clips that changed the way they approach their health and solidifying those lessons before they tackle the goals of the new year.

13.01.2025

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32 мин.
27.01.2025

190: Health Hacks: Hits and Misses

Scot, Mitch, and Dr. John Smith get real about the health tips that have improved their lives and those that were a waste of time. From the effectiveness of scheduling workouts to the challenges of diet fads, they unpack the trials and triumphs in their health journeys.

27.01.2025

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26 мин.
08.07.2024

177: 5 Personal Health Stats That Matter

Why should your car's horsepower or your favorite team's stats be more familiar than your health metrics? Men love stats, but how often do we track the ones that truly matter to our health? Dr. John Smith shares the five statistics he thinks everyone should know to make sure they live a healthy life and avoid serious life-altering health issues in the future.

08.07.2024

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27 мин.

The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. The Scope's mission is to educate, engage in, and lead the conversation on the latest research and trends in medicine.

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The Scope

Популярные подкасты

E105: The Financial Domain of Family Planning

211: How Thunder Stays Active Without Forcing It

210: The Annual Urology Checklist for Men

208: The 2025 Gift Guide for Guys Who Aren’t Health Nuts

180: Wins, "Working-Ons", and What's Next

128: A Hierarchy of Health

E104: The Intellectual Domain of Family Planning

189: Taking Time to Look Back

190: Health Hacks: Hits and Misses

177: 5 Personal Health Stats That Matter

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The Scope

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