Vegans Explore Network

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频道 • 4 个节目

健身

健身

一周一更
旅行与地方文化

旅行与地方文化

半月一更
社会与文化

社会与文化

3月22日更新
营养

营养

半周一更

2020/05/12

Karyn Calabrese: 50 Years of Pioneering in the Raw Vegan Movement

Karyn Calabrese shares her journey as a raw foodist and vegan entrepreneur. Topics include veganism in the black community, being different from her family and facing adversity, the rise of veganism in the past five years, thoughts on sugar and fruit fasts, and other important topics. Learn more about Karyn Calabrese on his official homepage.
2025/11/17

Supporting the South Florida Vegan Community

Our Vegan community is facing a real moment. Local restaurants and nonprofits are dealing with challenges most people never see, yet they continue to show up with good food, good energy, and compassion. In this episode of the SoFlo Vegans Podcast, host Sean A. Russell breaks down how each of us can support the places that keep this community alive. From small ways to help your favorite Vegan restaurants to showing love for nonprofits protecting animals, we cover it all. You’ll also hear updates on a future restaurant closing, news about a beloved spot preparing for a comeback, and highlights from recent South Florida events that remind us why this movement is so special. Stay to the end for the world premiere of Mr. Russell’s new Vegan Hip Hop single, Plant Power Flow. 🎧 Listen, share, and help uplift the South Florida Vegan community. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network found at vegansexplore.com/podcasts.
2025/11/11

From Down Under to Vegan Wonder: Grace’s Vegan Bodybuilding Journey

On today's episode of The Vegans Who Lift podcast, hosts Brooke Sellers and John Thomas bring on Grace, a passionate vegan bodybuilder from Sydney, Australia. Grace shares her journey from veganism to bodybuilding, explaining how her ethical stance on animal rights led her to embrace fitness. We cover Grace's experience with different bodybuilding federations, the challenges and benefits of being a vegan athlete, and her mission to break the stereotypes surrounding veganism in the fitness world. We also touch on the broader implications of veganism, the importance of a supportive community, and the potential health risks within the bodybuilding industry. Tune in to find out how Grace uses her platform to inspire and promote a compassionate lifestyle through her coaching business, Misfit Muscle Club. Follow us on Instagram! Grace: https://www.instagram.com/synystergrace/ Misfit Muscle Club: https://www.instagram.com/misfitmuscleclub/ Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9
2022/07/06

Dr. Will Bulsiewicz: The Fiber Fueled Cookbook

Dr. Will Bulsiewicz is a nutritionist and best-selling author that has grown his vegan journey through writing. This passion has allowed him to provide tools to help balance your health, leading him to create Fiber Fueled and the Fiber fueled cookbook.
2025/07/02

How The Four Agreements Changed Our Lives

This week, Brooke and John dive into the life changing wisdom of The Four Agreements by Don Miguel Ruiz (published 1997) . They share how Ruiz’s four principles—Be impeccable with your word, Don’t take anything personally, Don’t make assumptions, and Always do your best—have transformed their perspectives and shaped their daily growth. Tune in to discover practical tips for weaving these powerful agreements into your life for ongoing personal growth. If you’re enjoying the chat, please like and subscribe so you never miss a weekly episode! Follow Brooke: [@miss\_meatless\_muscle](https://www.instagram.com/miss_meatless_muscle/) Follow John: [@thebodybuildingvegan](https://www.instagram.com/thebodybuildingvegan/) Special shout-out to our amazing sponsors: Vedge Nutrition - The only vegan supplement brand we trust. High-quality, third-party tested, and 100% plant-based. Use code veganswholift for a discount. Green Bites Go - Our go-to high-protein vegan treat! When the sweet tooth hits, these are macro-friendly and delicious. Use code #VEGANSWHOLIFT to save. Thanks for listening—let’s keep growing, together!
2025/01/14

Self-Coaching 101: Vegan Bodybuilding Secrets

🎙️ Ready to level up your fitness and Vegan lifestyle? Season 5, Episode 1 of the Vegans Who Lift Podcast is here! Join Brooke Sellers (Miss Meatless Muscle) and John Thomas (The BodybuildingVegan) as they dive into self-coaching tips, debunk dietary myths, and share exclusive insights on balancing fitness and Veganism. From calorie tracking to fitness hacks, this episode is packed with practical advice and a whole lot of laughs. Tune in now for your dose of plant-powered inspiration! 🌱💪 Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts
2025/12/04

The Unfiltered Side of Bodybuilding - Brooke Sellers & John Thomas

On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical conditioning, and the mental toughness & determination one must have as they prepare for their show and then also the potential for post show blues. If you related to our experiences or you would like to share your thoughts, please leave us a comment Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91
2025/12/18

Building Muscle, a Business, and a Baby: Life as Jacked Vegan Parents

In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into: • Navigating parenthood while protecting your relationship • How they communicate and support each other as a couple • Running a vegan fitness business while raising a baby • Finding balance with training, recovery, and real life • Letting go of perfection and redefining what “success” looks like This conversation is honest, refreshing, and so relatable whether you’re a parent, entrepreneur, or just trying to balance fitness with a full life. Tune in now and let us know your biggest takeaway. Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91
2025/10/23

How Dani & Giacomo Built a Life, Brand, and Partnership Through Fitness

In this episode, Brooke and John sit down with long-time vegan fitness power couple Dani and Giacomo from Vegan Proteins. Together, they share their story — how they met, built a thriving coaching business, and grew stronger as both partners and professionals. We dive into the realities of working together as coaches, navigating business and personal life side by side, and the tools they’ve used to communicate, resolve conflict, and maintain a healthy relationship through the years. Whether you’re an entrepreneur, athlete, or in a relationship that mixes love and business, this episode offers real insight, honesty, and inspiration from two people who have built something meaningful — in and out of the gym. Don’t forget to like, subscribe, and share so you never miss an episode! Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Dani: https://www.instagram.com/veganproteins/ Giacomo: https://www.instagram.com/musclesbybrussels/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91c9
2025/12/21

Dr. Sebi, The Alkaline Diet, and the Foods He Believed Heal the Body

In this educational episode of the Vegans Explore Podcast, we explore the Alkaline Diet through the teachings and legacy of Dr. Sebi. The conversation focuses on the core principles behind his philosophy, including his belief that excess acidity and mucus in the body contribute to disease, and why he emphasized mineral-rich, non-hybrid plant foods. We break down the foods commonly associated with his lifestyle, the foods he discouraged, and how the alkaline approach differs from Vegan and whole food plant-based diets. The episode also examines why interest in Dr. Sebi has resurfaced in recent years, touches on key moments in his public history, and addresses the ongoing debates surrounding his work and legacy. This episode is designed to inform, not persuade. It offers historical context, foundational concepts, and space for listeners to explore the ideas thoughtfully and decide what resonates for them.

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