Vegans Explore Network

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频道 • 4 个节目

健身

健身

一周一更
社会与文化

社会与文化

1天前更新
旅行与地方文化

旅行与地方文化

半月一更
营养

营养

半周一更

2025/12/18

Building Muscle, a Business, and a Baby: Life as Jacked Vegan Parents

In today’s episode, we sit down with Eileen & Julian to talk about what life really looks like in this new season. We dive into: • Navigating parenthood while protecting your relationship • How they communicate and support each other as a couple • Running a vegan fitness business while raising a baby • Finding balance with training, recovery, and real life • Letting go of perfection and redefining what “success” looks like This conversation is honest, refreshing, and so relatable whether you’re a parent, entrepreneur, or just trying to balance fitness with a full life. Tune in now and let us know your biggest takeaway. Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91

2025/12/18

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52 分钟
2024/01/30

Getting Real About Veganism

In the first official episode of the Vegans Who Lift Podcast, hosts Brooke Sellers (Miss Meatless Muscle) and John Thomas (The Bodybuilding Vegan) take a deep and real look at Veganism and share tips that have helped them thrive. Topics Discussed: What is Veganuary?Vegan vs Plant-basedMaking a differenceMaking mistakesSay Grace is sending Vegan protein overseasProtein Intake20% off meal plan, shirt, or hat from One to Save ManyPlant-based as a marketing strategy Nutrition Label Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts

2024/01/30

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1 小时 29 分钟
2月3日

Vegan Hacks and Real Talk with Jason Kartalian

In this episode, we sit down with Jason Kartalian, the creator behind Vegan Hacks, for an honest, grounded conversation about Vegan living, content creation, and meeting people where they are. Jason shares his long, gradual Vegan journey, why perfection is not the goal, and how authenticity has helped him build real connections online. We talk about simple food hacks, creator consistency, avoiding burnout, and why compassion often works better than confrontation in Vegan outreach. This episode is for Vegans, Pre-Vegans, creators, and anyone curious about making plant-based living more approachable, sustainable, and humane. A reminder that doing the best you can, every day, really does matter.

2月3日

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51 分钟
2025/04/17

Fruit Fasting & Vegan Meal Prep Tips When You Don't Have Time or Money

Think you don’t have time, money, or energy to meal prep as a vegan? Think again. In this episode of Vegans Who Lift, John and Brooke break down exactly how we make meal prepping fast, affordable, and—dare we say—fun. From our must-have tools (hello Ninja Creami + rice cooker) to the easy hacks we use every week, this is your no-excuses guide to staying on track with your vegan fitness goals. John also spills the tea on his recent fruit fast and how it helped his digestion, plus we rave about savory high-volume foods that aren’t just sweet fruit - Greenbites! Find out which flavor is our favorite! Whether you're just getting started or looking to level up your vegan meal prep game, this episode has something for you. INSTAGRAM: Follow Brooke: https://www.instagram.com/miss_meatless_muscle/ Follow John: https://www.instagram.com/thebodybuildingvegan/ YouTube: Subscribe to John: https://www.youtube.com/@BodybuildingVeganTV Subscribe to Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! 🍪🌱@greenbitesgo : visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VegansWhoLift to save 25% on your order! 💚💪@vedgenutrition : organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today!

2025/04/17

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41 分钟
2019/06/13

Honey Labronx: Veganism and the LGBTQ+ Community

Honey Labronx joins us to talk about using her exposure as a drag performer to spread the vegan message to new audiences. A member of Queer Rising, Honey was heavily involved in the 2011 fight for marriage equality in New York State. She even went to jail fighting for marriage equality along with her drag mother, Bob The Drag Queen (winner of Season 8 of RuPaul’s Drag Race). https://www.soflovegans.com/honey-labronx-soflo-vegans-podcast/

2019/06/13

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1 小时 31 分钟
2024/01/22 · 附赠内容

Vegan Origin Stories

Hosts John Thomas The Bodybuilding Vegan and Brooke Sellers Miss Meatless Muscle share their Vegan Origin stories and motivations for starting their bodybuilding journey. Mentioned in this episode: Vegans Explore Network You're listening to the Vegans Explore Network, found at VegansExplore.com/podcasts

2024/01/22 · 附赠内容

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30 分钟
6天前

Juicy Marbles and the Art of Familiar Food, with Vladimir Mićković

In this episode, we sit down with Vladimir Mićković, co-founder and Chief Brand Officer of Juicy Marbles, to explore how familiar food can be a powerful bridge to change. Vladimir shares the thinking behind starting Juicy Marbles with premium whole cuts like fillet steak and baby ribs, why texture and experience matter as much as values, and how food can invite curiosity without challenging identity. We talk about clean labels, innovation, brand symbolism, and why great food should come first, regardless of whether someone identifies as Vegan or not. This conversation goes beyond product and into philosophy, compassion, and impact. It is a thoughtful look at how plant-based food can meet people where they are and quietly reshape the future of how we eat. Perfect for anyone interested in food innovation, brand strategy, plant-based culture, and building bridges instead of walls.

6天前

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28 分钟
2月6日

Can AI Be Your Health Ally?, Dr. Klaper on ChatGPT, Research, and Responsibility

In the final part of our three-part conversation, Dr. Michael Klaper weighs in on a timely question many people are asking: Can AI tools like ChatGPT actually support better health decisions? We explore how AI can help people research nutrition, understand medical studies, and ask smarter questions, while also discussing the limits, risks, and responsibilities that come with using these tools. Dr. Klaper breaks down where AI fits into personal health, why food still matters more than trends, and how to stay grounded in evidence without giving up your power. This episode also touches on trust in medicine, navigating conflicting nutrition advice, and why whole food plant-based eating remains the foundation of long-term health. A thoughtful, grounded conversation about technology, discernment, and taking ownership of your well-being.

2月6日

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12 分钟
2025/12/04

The Unfiltered Side of Bodybuilding - Brooke Sellers & John Thomas

On this week's episode of the Vegans Who Lift Podcast, Brooke Sellers & John Thomas take you through the unfiltered side of bodybuilding - the sacrifices, the hours of training & physical conditioning, and the mental toughness & determination one must have as they prepare for their show and then also the potential for post show blues. If you related to our experiences or you would like to share your thoughts, please leave us a comment Follow us on Instagram! Brooke: https://www.instagram.com/miss_meatless_muscle/ John: https://www.instagram.com/thebodybuildingvegan/ Subscribe to our YouTube channels! John: https://www.youtube.com/@BodybuildingVeganTV Brooke: https://www.youtube.com/@missmeatlessmuscle And shoutout to our podcast sponsors!! GREENBITESGO: visionary creators of delicious, high-protein vegan treats with clean ingredients, perfect for your vegan gains. Use code #VEGANSWHOLIFT to save 25% on your order! Order yours here: https://greenbitesgo.com/discount/%2523VEGANSWHOLIFT VEDGE NUTRITION: organic, artificial sweetener free, third party testes protein, greens, pre workouts and more! Use code: VEGANSWHOLIFT to save on your order and support the pod today! Order yours here: https://vedge-nutrition.myshopify.com/?rfsn=8655833.bc91

2025/12/04

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33 分钟
2月5日

Founders Report: Narrowing the Focus, Strengthening the Mission

In this Founders Report, Sean A. Russell checks in from South Florida to share where Vegans Explore is right now and where it’s headed next. After months of conversations, travel, and daily podcasting, the focus is clearer than ever: storytelling, community connection, and building something sustainable that truly serves the Vegan ecosystem. This episode reflects on nearly 100 daily podcast episodes, lessons learned from consistent content creation, and why amplifying existing leaders, brands, events, and organizers matters more than trying to do everything at once. Sean also shares updates on global travel plans, the Vegans Explore Passport, sponsorship goals, and what it takes to grow a mission-driven platform without losing the joy or the purpose. If you’ve ever wondered how Vegans Explore is evolving behind the scenes, this is an honest snapshot of the journey, the clarity, and the mission moving forward. Listen, subscribe, and explore past episodes at vegansexplore.com/podcast.

2月5日

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7 分钟

Explore some of the top podcasts designed to help you on your Vegan journey.