Justin Baldoni

Programas

Episodios

  1. The Power of Speaking Out: FKA twigs on Healing and Accountability

    28/10/2024

    The Power of Speaking Out: FKA twigs on Healing and Accountability

    TW: This episode discusses domestic violence.  In this special episode, we sit down with singer-songwriter, dancer, actress, and model FKA twigs to explore her journey of healing, resilience, and reclaiming self-worth. In 2020, twigs courageously went public with allegations of domestic violence against her ex-partner Shia LaBeouf. As her legal battle approaches, she reflects on her decision to seek justice and shares her thoughts on the upcoming trial, emphasizing the importance of holding men accountable, no matter their status or success.   Twigs offers profound insights into her experience as a survivor, shedding light on how emotional manipulation can consume one’s entire psyche and leave lasting effects on both mind and body. She discusses the challenges of leaving an abusive relationship and the lifelong process of rebuilding trust and reclaiming every dimension of one's identity.  Released during the final week of Domestic Violence Awareness Month, this conversation serves as a powerful call for empathy, accountability, and cultural change. Whether you’re looking for inspiration or practical tools to navigate difficult relationships and your own healing journey, twigs’ voice will resonate deeply—reminding us that recovery is not linear, but with time and self-compassion, it is possible. If you or someone you know has experienced domestic or sexual violence, help is available. Find the support you need for yourself, a friend, a colleague, or a family member: nomore.org/help TIMECODES: (02:55) Introducing FKA twigs   (04:25) Leaving her abuser and feeling isolated   (13:49) Ongoing physical and mental effects of abuse   (21:41) Speaking out ahead of the trial   (35:16) Recognizing narcissism and abuse patterns   (46:33) How men can help by embracing vulnerability   (52:48) Relearning trust after abuse   (1:01:45) Acceptance, healing, and impact on humanity   (1:05:55) Being Man Enough   QUOTES: "One of the most painful things was realizing that I wasn't special ... It could have really been anyone. It was just bad luck that I got a part in a film." - twigs  "It really takes time to learn how to be me again. And I can say now, me was and is great, so I really want to be me." - twigs  "I used to thrive out of fear ... But now I embrace the darker, artistic sides of myself. Life doesn’t have to be all sparkles and rainbows — there’s a balance." - twigs  "Blaming someone for being in an abusive relationship is like blaming them for getting hit by a car — it just happened to them." - Liz  SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 12 min
  2. Alok Vaid-Menon: The Urgent Need for Compassion

    26/07/2021

    Alok Vaid-Menon: The Urgent Need for Compassion

    Do you know who you are outside of who you have been told you should be? Acclaimed gender non-conforming writer, performer, and speaker, ALOK, shares their story, and the stories of those who came before them, with an urgency that invites us to step into our power and the power of interdependence. As the creator of the growing movement to degender fashion, ALOK is helping others move beyond the binary into full expression. In a conversation filled with wisdom, historical insight, and radical mercy, ALOK challenges us to value compassion over comprehension, to try harder for each other in the name of love, and reminds us that learning is a sign of being alive. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey The Man Enough Podcast, produced by Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ ALOK ALOK Instagram: https://www.instagram.com/alokvmenon/ ALOK Facebook: https://www.facebook.com/AlokVMenon/ ALOK Twitter: https://twitter.com/alokvmenon ALOK youtube: https://www.youtube.com/channel/UCG_G2mCoGdNUIOPaPrgorHg Follow: https://manenough.com/podcast #ManEnough #ALOK #Gender PRODUCED BY: Wayfarer Studios: https://www.wayfarerstudios.com Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEnter... P&G Studios Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 10 min
  3. The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    26/08/2024

    The Power of Self-Love: Kevin Hines on Turning Brain Pain into Purpose

    TW: This episode discusses suicide and depression In this uplifting episode, we sit down with Kevin Hines, an award-winning speaker and mental health advocate, to explore resilience, hope, and the journey to self-love. At the age of 19, Kevin survived a suicide attempt that forever changed his life. He shares his path from the miracle that saved him that day to now dedicating himself to helping others overcome "brain pain" and find their way to healing. Throughout the conversation, Kevin shares profound insights on the power of empathy, the importance of positive self-talk, and the critical need to reach out for help when it’s needed most. They touch on the complexities of mental health, the impact of childhood trauma, and the transformative effect of forgiveness. He also discusses his advocacy work, including his role in the installation of suicide prevention nets at the Golden Gate Bridge. This is a powerful reminder that no matter how difficult life gets, there is always hope, and that each life holds immense value. Whether you’re seeking inspiration or practical advice on mental health, this conversation is for anyone striving to live a fuller, more compassionate life with the ability to find light in the darkest moments. Don't miss this chance to hear from a man who has turned his pain into a mission to save lives. If you are in Crisis, or struggling with thoughts of suicide please call or text 988 or text CNQR to 741-741 TIMECODES: (01:47) Introducing Kevin Hines (5:11) Kevin Hines' background, challenges he faced growing up, and his life-changing experience at the Golden Gate Bridge.  (12:19) Current state of boys/men and skewed perceptions of suicide (17:45) Moving from self-hate to self-love (24:35) Jamey reflects on his own mother and experiences (28:18) Reframing definitions, perceptions and approach to suicide and people that need help (57:26) Gender trends and differences related to suicide, normalizing struggle for all (1:05:22) The initiative to get suicide prevention nets installed at the Golden Gate Bridge (1:09:51) Exercise to reduce negative self-talk and depression (1:12:15) What does it mean to be “man enough”? QUOTES: "Suicide is not the answer to the problem. It is the problem. You're beautiful just as you are, and you are enough." - Kevin (1:10:50) "We are all human who want the same things. We want to experience joy and love. We want to be seen…We want to build some legacy, to be valued, to make a mark in some way." - Jamey (24:57) "The thoughts are…It's almost like you're on this radio station and you can't change the channel...And it's constant and it's all the time and it is inescapable in many ways…But the solution is not for you to go. It’s to actually ask for help." - Liz (16:48) "Without self-love we cannot give of ourselves to any other human being." - Kevin (14:15) KEVIN HINES LINKS:  Books: The Art of Being Broken, How Storytelling Saves Lives; The Dimly Lit Star - https://kevinhinesstory.com/shop/  Film: The Net - https://TheNetMovie.com  https://www.instagram.com/kevinhinesstory/  https://x.com/KevinHinesStory   http://YouTube.com/KevinHines http://YouTube.com/HinesightsPodcast    SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 19 min
  4. Karamo Brown: Reframing the Masculine Mentality

    21/06/2021

    Karamo Brown: Reframing the Masculine Mentality

    Activist, author, and one of the stars of the hit series “Queer Eye,” Karamo Brown provides humor, insight and truth on this premiere of The Man Enough Podcast. He opens up about his past experiences with abuse, how domestic violence impacts the LGBTQ+ community, as well as the importance of accountability, doing the work to grow and making amends along the way. Karamo’s powerful presence and eye-opening vulnerability invite us to lean into our stories, including our mistakes, with courage and compassion. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW KARAMO BROWN https://www.instagram.com/karamo https://www.tiktok.com/@karamobrown https://www.facebook.com/profile.php?id=100044171269280 https://twitter.com/Karamo FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 1 min
  5. Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    15/04/2024

    Modern Dating: Choosing Connection Over Attention With Matthew Hussey

    Renowned dating coach and New York Times bestselling author Matthew Hussey brings his expert insights into modern dating, emphasizing the importance of building connections that go beyond superficial interactions. The conversation delves into the common traps of today's dating culture, which often lead people into patterns of avoidance and isolation. We talk about how this is particularly affecting young men and Matthew provides specific tips to help shift our perspectives. Co-host Jamey Heath highlights the importance of prioritizing friendship as a foundation for romantic relationships while co-host Liz Plank vulnerably shares her fear and personal frustration with dating. This set the stage for a healthy debate about whether we should lower our standards or not while looking for our perfect match and the important idea of being 'happy enough' before everything else. This episode is a must-listen for anyone navigating the complexities of modern relationships and looking to cultivate genuine connections. Whether you’re actively dating or evaluating your current relationship, you’ll find valuable insights and advice to help you move forward. Matthew's new book, Love Life, is out on April 23, 2024 - you can pre-order at LoveLifeBook.com TIMECODES: (00:00) Episode Begins  (04:45) When is the last time you didn’t feel enough? (10:36) Dating advices men VS women (17:36) Leaving a relationship that doesn't serve you (20:22) Don't confuse anxiety for passion (29:57) The loneliness epidemic (43:15) Sacrifice attention for connection (51:37) Unbearable desire to find love at all cost (58:40) Should we lower our standards? (1:07:53) The concept of "happy enough" (1:15:37) Rapid fire questions (i.e. helpful tips) (1:27:59) Being man enough QUOTES: "If you don't like the culture, you have to be brave enough to create your own." - Matthew Hussey  "We often glorify people who have found a relationship, but there are so many people I've met who are more successful the day they leave their relationship." - Matthew Hussey  "Anxiety can often feel like passion. You get excited about someone, but you don't necessarily know exactly why." - Matthew Hussey  "You'll find the right one faster if you can lose the wrong one sooner." - Matthew Hussey ABOUT MATTHEW HUSSEY: Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. He writes a weekly newsletter and is the host of the podcast Love Life With Matthew Hus­sey. Hussey provides monthly coaching to the members of his private community at LoveLifeClub.com. Over the past fifteen years, his proven approach has inspired millions through authentic, insightful, and practical advice that not only enables them to find love but also feel confident and in control of their own happiness. He lives in Los Angeles. MATTHEW HUSSEY SOCIAL  Instagram: https://www.instagram.com/thematthewhussey/ Youtube: https://www.youtube.com/@thematthewhussey Website: www.matthewhussey.com SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Tags:  #Masculinity #Men #ManEnough #datingtips #relationship #selfworth #loveadvice Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 37 min
  6. Dean Cain: Let's Disagree to Agree

    11/04/2022

    Dean Cain: Let's Disagree to Agree

    Well known for his role as Superman in the series Lois & Clark, actor and producer Dean Cain brings his assuredness and humor/confidence/charm to a wide-ranging discussion on fatherhood, masculinity, politics, and cancel culture. Outspoken in his political views, Dean doesn’t shy away from difficult topics and he shows us what it means to be willing to lean in and listen even when there are disagreements. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE GUEST: Dean Cain https://twitter.com/RealDeanCain https://www.instagram.com/deuces1966/ FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Factor This episode is brought to you by Factor. Head to go.factor75.com/manenough120 use code MANENOUGH120 to get $120 off. Ladder This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application. LadderLife.com/manenough today to see if you’re instantly approved. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 32 min
  7. Kier Gaines: Becoming Your Own Role Model

    22/11/2021

    Kier Gaines: Becoming Your Own Role Model

    Mental health therapist and digital content creator, Kier Gaines shares about his fears, marriage and fatherhood, how his experiences being raised by powerful women shaped the man he is, and why it’s so important to him to be a part of breaking the stigmas of mental health, especially in the Black community. With his wisdom and magnetic personality, Kier shows that self-awareness, vulnerability, and therapy are not just trendy topics, but are powerful tools that allow us to be confident and comfortable in who we are. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW KIER GAINES https://www.tiktok.com/@kiergaines https://www.instagram.com/kiergaines https://twitter.com/KierGaines https://www.youtube.com/c/KierandNoemie https://www.kierandthem.com/ FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Athletic Greens This episode is brought to you by Athletic Greens, the health and wellness company that makes comprehensive daily nutrition really really simple. ONE tasty scoop of AG1 by Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients, including a multivitamin, multi-mineral, probiotic, greens superfood blend and more in one convenient daily serving. To make it easy, Athletic Greens is going to give you an immune supporting FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase when you visit http://athleticgreens.com/MANENOUGH today. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 21 min
  8. Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    12/08/2024

    Break the Pattern: Creating Positive and Healthy Relationships with Kimya Motley and Dr. Alduan Tartt

    TW: This episode discusses domestic and gun violence.  This inspiring episode focuses on the journey from trauma to healing and loving relationships, featuring a conversation with A Call to Men Chief Communications Officer Kimya Motley, who is a domestic violence (dv) survivor, and psychologist and relationships expert Dr. Alduan Tartt.  Kimya shares her remarkable story of resilience and recovery after surviving repeated violence, emphasizing the importance of recognizing red flags and finding positive role models for healthy manhood.  Dr. Tartt, who also played a pivotal role in Kimya's healing journey, serving as an example of positive masculinity, provides insights into fostering healthy relationships and offers practical advice on breaking the cycle of abuse.  They explore the power of community, policy reform and media representation in an effort to create a safer and more supportive world. Despite the harrowing realities they discuss, this conversation shines a light on the hope and healing that can emerge from even the darkest experiences.  They also discuss IT ENDS WITH US, the new film from Wayfarer Studios and Justin Baldoni, which depicts situations and themes of dv between its two lead characters. The film, which just celebrated its global theatrical premiere, was made in close consultation with our partners at NO MORE and is based on the best-selling novel by Colleen Hoover.  Join a hopeful conversation, providing valuable tools for anyone committed to understanding and combating dv. Watch the video version on our YouTube. If you or someone you know has experienced domestic or sexual violence, help is available: http://nomore.org/ QUOTES: "You don’t just wake up one day to get shot by your husband. There are things that you go through in your life that bring you to that." - Kimya "We have to produce more media where people can see examples of positive manhood because we take it for granted that everyone sees this." - Dr. Tartt "To be man enough means to be your authentic self, not being defined by what other people say you should be or represent as a man, but what does being a man feel like to you?" - Kimya "The most healing came from me sharing my story with other people, hearing women and men come and say, ‘Thank you for sharing that,’ and then they were able to share their stories of abuse, surviving, and men who had a part." - Kimya "Being man enough means being bigger than your pride and admitting that you need help." - Dr. Tartt "The emotional abuse usually sets the groundwork for the physical abuse to then feel normal or even deserved." - Liz ABOUT THE GUESTS Kimya Motley is an educator, activist, and author dedicated to ending violence against women and girls. At A Call to Men, she uses her personal story to inspire change and promote healthy manhood. Her memoir, Born of Violence, gained national attention, and her work has been featured in Essence, Red Table Talks, and more. She co-produced the documentary Intentionally Erased and created violence-prevention trainings for the NFL and MLB. IG: @kimyamotley TikTok: @kimyamotley FB: KimyaNMotley Dr. Alduan Tartt is a psychologist, minister, speaker, and author, recognized as a leading expert in relationships and mental health. He has a PhD in Clinical Psychology and received the NAACP Lifetime Achievement Award for his dedication to empowering youth and families. He's a passionate advocate for redefining masculinity to include emotional expression, compassion, and strength, and he's committed to helping people build healthy, fulfilling relationships. IG: @drtartt drtartt.com YT: DRTARTT1 X: @drtartt MORE MAN ENOUGH https://manenough.com/newsletter  IG: @wearemanenough TikTok: @wearemanenough FOLLOW THE HOSTS Liz Plank IG: @feministabulous TikTok: @lizplank X: @feministabulous http://elizabethplank.com/ Jamey Heath  IG: @jamey_heath_ TikTok: @jameyheath http://jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 28 min
  9. Matthew McConaughey: Redefining Success As A Man

    19/07/2021

    Matthew McConaughey: Redefining Success As A Man

    How are society’s measurements of success—money, fame, and power—different from our own personal definitions of success? Actor Matthew McConaughey brings his confidence, charm, and authenticity to the conversation as he shares openly about body image, relationships, parenting, and how his ideas of success values have shifted throughout his life and career in Hollywood. He brings his confidence, charm, and authenticity to the conversation, as he inspires us to think beyond societal messages and invest in our collective well-being. MATTHEW MCCONAUGHEY: REDEFINING SUCCESS AS A MAN The Man Enough Podcast Launch Partner: P&G HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath More info at manenough.com/podcast JOIN THE MAN ENOUGH COMMUNITY: Instagram: https://instagram.com/wearemanenough TikTok: https://tiktok.com/wearemanenough Facebook: https://facebook.com/wearemanenough Subscribe to our newsletter for behind the scenes, updates, and new episodes: https://manenough.com/newsletter Read the book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni Instagram: https://instagram.com/justinbaldoni Justin Baldoni TikTok: https://www.tiktok.com/@justinbaldoni Justin Baldoni Facebook: https://facebook.com/justinbaldoni Justin Baldoni Twitter: https://twitter.com/justinbaldoni Text Justin: +1 (310) 845-6909 Liz Plank: https://instagram.com/feministabulous Liz Plank TikTok: https://tiktok.com/@lizplank Liz Plank Facebook: https://facebook.com/feministabulous Liz Plank Twitter: https://twitter.com/feministabulous Site: http://www.elizabethplank.com/ Jamey Heath Instagram: https://instagram.com/jamey_heath_ Jamey Heath TikTok: https://tiktok.com/@jameyheath Jamey Heath Twitter: https://twitter.com/jamey_heath_ Jamey Heath Facebook: https://facebook.com/jameyjaz Site: http://www.jameyheath.com/ MATTHEW MCCONAUGHEY Matthew McConaughey Instagram: https://www.instagram.com/ Matthew McConaughey Facebook: https://facebook.com/MatthewMcConaughey Matthew McConaughey Twitter: https://twitter.com/McConaughey Follow: https://manenough.com/podcast #ManEnough #Masculinity #MatthewMcConaughey PRODUCED BY: Wayfarer Studios, P&G Studios, in partnership with Cadence13, an Audacy company Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Carrie Rathod, Chris Corcoran Wayfarer Studios YouTube: https://www.youtube.com/WayfarerEntertainment Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 4 min
  10. Understanding Men and Their Trauma with Dr. Gabor Maté

    12/12/2022

    Understanding Men and Their Trauma with Dr. Gabor Maté

    Men aren’t toxic, they’re traumatized. Renowned physician, author and speaker Dr. Gabor Maté talks about internalized rage, our toxic world culture, childhood trauma and reframing our approach to mental illness. With over 40 years of clinical experience and personal development, Maté takes us to school on our misconceptions about the traumas and “toxicity” within us as he gently reminds us that we are much more connected than we are led to believe.      New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available on the @wearemanenough YouTube channel ( https://youtube.com/WeAreManEnough ) and at https://ManEnough.com/podcast    The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. The Myth Of Normal  Dr Gabor Maté’s newest book The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, is a groundbreaking investigation into the causes of illness, a bracing critique of how our society breeds disease, and a pathway to health and healing. The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture -- https://drgabormate.com/book/the-myth-of-normal/ About Dr.Gabor Maté: A renowned speaker and bestselling author, Dr. Gabor Maté is highly sought after for his expertise on a range of topics including addiction, stress, and childhood development. Dr. Maté has written several books, including the New York Times bestseller The Myth of Normal: Trauma, Illness, and Healing in a Toxic Culture, the award-winning In the Realm of Hungry Ghosts: Close Encounters with Addiction, When the Body Says No: Exploring the Stress-Disease Connection, and has co authored Hold On to Your Kids: Why Parents Need to Matter More Than Peers. His works have been published internationally in over thirty languages. Show Notes  00:00 Episode Begins  02:32 Introducing Dr.Gabor Maté 03:43 Who qualifies "enough-ness?" 12:58 How does our culture impact women and men's health differently?   23:20 The Answer to Chaos is Harmony  25:33 The Culture Has Deprived Men  34:15 When do we begin believing the world is against us? 36:31 Vulnerability is Brave 44:14 Reframing Mental Illness 48:16 Mother's don't chose to get stressed 49:40 How do we achieve human empowerment? 55:20 Rage in the body 58:47 Recovering from Trauma 01:04:00 Owning your own healing  01:08:05 What does it mean to be man enough? Key Quotes from the Episode:  Healing is actually about growth, it's about becoming whole and for most of us, that's a lifelong proposition - Dr. Gabor Maté Guest Social Links:  Instagram:@gabormatemd Twitter: @DrGaborMate JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough https://youtube.com/WeAreManEnough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/  #mentalhealth #happiness #joy #mindset #anxiety #goodvibesonly Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 16 min
  11. Strength in Unity: Men Supporting Women in Leadership

    19/08/2024

    Strength in Unity: Men Supporting Women in Leadership

    Hosts Jamey Heath and Liz Plank discuss the significant shifts happening in our society and the crucial role men play in supporting these changes. This moment is a catalyst for broader conversations about gender and racial equality, challenging us to reconsider who gets to lead and whose voices matter. Moving beyond politics, they recognize the cultural crossroads we face right now — a chance for America to reckon with its history and redefine its future.  Liz and Jamey highlight how men are actively dismantling long-standing barriers to equality. They stress the importance for men, the traditional power holders, to actively support women in leadership roles, especially Black women and other historically marginalized people.  Men will make great impact when they recognize women’s contributions and help to break down barriers that have long kept them from positions of power. By standing with them and championing their leadership, men can help shape a future where everyone thrives. This episode encourages all of us, particularly men, to engage in meaningful conversations, challenge the status quo, and work together to build a society that values and uplifts everyone. It is a collective movement toward a more just and inclusive world, where men and women unite in a societal awakening that drives people to build something new together. QUOTES: "The best room is not a room full of women. It's a room full of everybody." – Liz (32:57) "We look for all reasons to keep people down, to oppress, and to not let women (I don't even like saying the word 'let' like it's mine to even give), but to not champion women being in their full glory." – Jamey (20:20) "This is a huge moment for women, for women of color being our leaders and us following them and supporting them." – Liz (5:26) “I need my son and my daughter, other sons and daughters to learn how to see with their own eyes, hear with their own ears, to make an assessment that's borne out of truth, and not just false imitation. Just because my parents thought it, just because someone else said it. It's like really dive in yourself. And I feel like men…the more that we take a good look at ourselves, look at who's in front of us, look at the capacity of people, look at the beauty of people, look at some of the faults…do it with our own eyes and not get caught up in the mob, we become better, and better, and better.” - Jamey (33:02) “it's not men versus women. A lot of people will try and convince you that that's the way that it is. If you give a lot to women, that means you're taking away from men...The other option is men plus women equals even infinity, that when we work together, and we collaborate, and we love each other, and we unite, and we connect, then the world is our oyster. Then we all get more freedom. We all get more possibility. We all get more liberty, and all of the beautiful things that we want in life. And it's a lot more fun...when we get along.” - Liz (31:59) “We're seeing men…[that] are the fruit of all the labor that you have been doing, of so many people who are saying, "Don't ignore us. We have incredible things to say. Get your foot off my neck." And that's what makes me feel proud when I see men of this nature raising money for something 10 years ago would've not. 100 years ago, they would've been in jail for raising money for a Black campaign, or shot and killed.” - Jamey (10:01) SUPPORT MAN ENOUGH https://manenough.com/newsletter  https://manenough.com/books  https://boyswillbehuman.com  FOLLOW THE HOSTS Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://x.com/feministabulous http://elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://x.com/jamey_heath_ https://facebook.com/jameyjaz http://jameyheath.com/ Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg Learn more about your ad choices. Visit megaphone.fm/adchoices

    40 min
  12. Jackson Katz: Is Gun Violence A Men's Issue?

    20/06/2022

    Jackson Katz: Is Gun Violence A Men's Issue?

    We felt that we needed to have a conversation on the effects of masculinity on gun violence and mass shootings in the United States. Media coverage and national dialogue rarely connects these tragedies to issues of manhood and misogyny. There’s no one that has been writing and speaking about this longer and more consistently than Jackson Katz, PhD—bestselling author, internationally renowned educator, and a major figure in the movement for gender equality. In this special episode, he brings his expertise to a timely conversation with passion and urgency, imploring men to reexamine what it means to be a protector and have the moral courage to fight for policies that truly serve our society. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW JACKSON KATZ PERSONAL WEBSITE: www.jacksonkatz.com TW: https://twitter.com/jacksontkatz IG: https://www.instagram.com/jacksontkatz/ FB: www.facebook.com/jackson.katz.5 TEDTalk: Violence against women—it's a men's issue: Jackson Katz at TEDxFiDiWomen: http://www.youtube.com/watch?v=KTvSfeCRxe8 FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU LinkedIn Jobs LinkedIn Jobs helps you find the people you want to interview, faster - and for free. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/MANENOUGH Learn more about your ad choices. Visit megaphone.fm/adchoices

    58 min
  13. Shawn Mendes: Shifting From Self To Service

    28/06/2021

    Shawn Mendes: Shifting From Self To Service

    What happens when we are too concerned with being perceived as the “good guy” that we forget we are human? Award winning singer-songwriter Shawn Mendes shares experiences from his childhood, career and current relationship that have shaped his ideas of masculinity, privilege, and service. With wisdom beyond his years and a calmness that is contagious, Shawn’s vulnerability gives us permission to open up in our own lives and reframe what it means to be human by moving beyond the good guy/bad guy binary. We want your feedback on season 1. Please click here to let us know what you think: bit.ly/manenoughsurvey New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 17 min
  14. Surviving War: Friendship, Manhood and Vulnerability with Major Tom Schueman

    13/03/2023

    Surviving War: Friendship, Manhood and Vulnerability with Major Tom Schueman

    Major Tom Schueman, The Man Enough Podcast’s first war veteran and active duty military guest, discusses male friendship, positive masculine characteristics that are not binary or the property of men alone, how being trained to be alert all the time on the battlefield can make it hard to be vulnerable and present in the rest of life, how knowing how to handle any kind of physical wound does not prepare you to address emotional or psychological wounds, and his belief that we need to learn how to reintegrate warriors back into society after combat like Native Americans and the Spartans used to do. Ultimately, he believes that healthy manhood is rooted in finding purpose and serving something greater than yourself.  New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough  Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.   Timecodes:  00:00 Episode Tease: how learning to be alert all the time can prevent you from missing out on the fullness of life 01:39 Jamey and Liz talk about the mission of positive masculinity and their own journeys 02:58 Introducing Major Tom Schueman 06:38 Major Tom and Zak’s (Afghan translator) Friendship  10:43: Being Deliberate with Friendships  13:05 Positive Masculinity - Attributes are not binary/exclusive to men 16:39 The Mental Tax Of Violent Work  27:51 Post War Stress and Reintegration  32:14 Embracing Vulnerability   45:11 Breaking The “Dumb Dad” Stereotype  53:05 What Does It Mean To Be Man Enough?    About Major Tom Schueman:  During his 15 years in military service so far, Major Tom Schueman served as a platoon commander in Afghanistan for 16 months. Tom was awarded a Purple Heart after he and others were ambushed in a field on Nov. 9, 2010. He then went on to get his masters in English Literature at Georgetown University, and currently teaches English literature at the U.S. Naval Academy in Annapolis, Maryland, where he remains on active duty. Tom met Zainullah "Zak" Zaki, an Afghan translator who was embedded with the platoon he commanded in Afghanistan. Schueman and Zak quickly became “family.” Read _Always Faithful_ Major Tom and Zak co-wrote a book titled _Always Faithful_, telling the full story of the divergent paths that led them to work together in Afghanistan, the dangerous road they walked together in service to America, and how their commitment to each other ended up saving both their lives, literally.  Major Tom Quotes: “Male friendships…take commitment and consistency. We often think we’re too busy. No relationship will flourish unless it’s watered and fed.” “What I view as some of the positive masculine traits are self-composure, equanimity...I think one of the most desirable traits of a man is someone who is self-composed.” “I don’t view [traits] as binary or mutually exclusive…I’m not saying that it’s not feminine or women can’t do those things...When I talk about my hero, my mother, she exhibited many of these - what we would characterize as masculine traits - and did it exceedingly well.”  Guest Social Links:  IG: @kill.z0n3 Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  15. Overcoming Anxiety and Empowering Women in Comedy with Paul Feig

    30/01/2023

    Overcoming Anxiety and Empowering Women in Comedy with Paul Feig

    As the creator of cult favorites from Bridesmaids to Freaks and Geeks Paul Feig has set the standard for promoting strong, funny women in entertainment. Today, Paul talks about writing messy, realistic, female characters, the power of privilege in Hollywood, diversifying his movies and having the confidence to have no confidence at all.  New episodes every Monday 🎙️ The video version of every episode will always be available on the @wearemanenough YouTube channel: https://youtube.com/WeAreManEnough  The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Show Notes  00:00 Episode Starts  01:12 Introducing Paul Feig  07:30 When was the last time Paul didn’t feel like enough? 11:15 Making Bridesmaids 16:15 Funny Women On Screen 24:12 Emasculation is a Myth 30:00 Drinks Are Gendered  38:30 Be Confident Enough to Have No Confidence 43:15 Paul’s Mission for Diversity 46:50 How Paul Writes Messy Women 52:30 What Does it Mean to be Man Enough? Key Quotes from the Episode:  “Be confident enough to have no confidence” - Paul Feig  “There are no fart jokes in Women’s films.” - Paul Feig  "Love, empathy and compassion are not exclusive traits to women" - Justin Baldoni  “Men cannot be emasculated. Masculinity cannot be taken away unless it’s a performance.” - Justin Baldoni  "Asking 'why' is sometimes the most powerful thing." - Liz Plank You're (women) taught to not take up space and I'm (men) taught to take up space." - Justin Baldoni “Men are taught to hate the parts of ourselves that appear feminine, if we can learn to love those parts, everything changes." - Justin Baldoni  Read Cocktail Time by Paul Feig Paul Feig has made an art and a science out of creating these elegant and festive environments and living his best life, whether at home in LA or New York or London or on location around the world, and it’s all here in Cocktail Time!—how to make the drinks, how to throw the parties, what music to play, what glassware you need and more, along with 125 cocktail recipes, each served along with funny insider stories about Paul’s Hollywood life and famous friends. About Paul Feig Paul Feig is an iconic, award winning, creator, filmmaker, writer, producer, and author known for creating the beloved and critically acclaimed series Freaks and Geeks. Feig also directed the cult classic, Oscar nominated, Bridesmaids and Ghostbusters (2016). He has also served as director and co-executive producer of The Office. Recently Feig wrote, directed, and produced Netflix film The School for Good and Evil. Feig recently created and launched his own award-winning gin brand, Artingstall’s. While in lockdown in 2020, he hosted a nightly Quarantine Cocktail Time on his Instagram, inspiring a cocktail book Cocktail Time!, which was released by William Morrow on November 15, 2022.  Guest Social Links:  PAUL FEIG Instagram:  @paulfeig Twitter: @paulfeig Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books Order the Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #representation#funny#comedy#bridesmaids Learn more about your ad choices. Visit megaphone.fm/adchoices

    59 min
  16. Anna Malaika & Michael Tubbs: Turning Admiration Into Action

    04/04/2022

    Anna Malaika & Michael Tubbs: Turning Admiration Into Action

    New York Times best-selling author, Anna Malaika Tubbs, and her husband, the first Black mayor of Stockton, California, Michael Tubbs bring their magnetic humanity to a conversation about marriage, parenting, and how Black women have paved the way for justice and equality despite being erased from history books and current conversations. With personal stories and tangible references, Anna and Michael invite us to turn our admiration into action and find strength in our differences. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE GUEST: Anna Malaika Tubbs https://annamalaikatubbs.com/ www.instagram.com/annastea_honesty www.twitter.com/annas_tea_ Michael Tubbs http://mtubbs.com/ instagram.com/MichaelDTubbs https://www.facebook.com/StocktonTubbs https://twitter.com/MichaelDTubbs FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Betterhelp This episode is brought to you by BetterHelp. BetterHelp is the world’s largest therapy platform, offering access to licensed, trained, experienced, and accredited psychologists, marriage and family therapists, clinical social workers, and board licensed professional counselors. An extensive study by the Berkeley Well-Being Institute found BetterHelp to be as effective as face-to-face therapy.  Join over 1 million people who have taken charge of their mental health. As a listener, you’ll get 10% off your first month by visiting http://BetterHelp.com/manenough  Athletic Greens This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH Ladder This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application. LadderLife.com/manenough today to see if you’re instantly approved. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 21 min
  17. Alyssa Milano: Meeting People Where They Are

    28/03/2022

    Alyssa Milano: Meeting People Where They Are

    Actor and activist Alyssa Milano brings her courageous vulnerability to a transparent conversation about mental health—including her experience with postpartum anxiety— parenting, and the importance of leaning on each other to create a more equitable society. As someone who has been in the spotlight almost her entire life, Alyssa discusses inevitable mistakes and encourages us to see missteps as a gift and an opportunity to make amends and grow. New episodes every Monday 🎙️ The video version of every episode and bonus features will always be available at https://ManEnough.com/podcast   The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. JOIN THE MAN ENOUGH COMMUNITY:  https://instagram.com/wearemanenough https://tiktok.com/wearemanenough https://twitter.com/WeAreManEnough https://facebook.com/wearemanenough Subscribe to the Man Enough newsletter for behind the scenes, updates, sneak peeks of new episodes, and positive masculinity content: https://manenough.com/newsletter Read the Man Enough book: https://manenough.com/books FOLLOW THE GUEST: Alyssa Milano https://alyssa.com/  https://www.instagram.com/milano_alyssa/ https://www.facebook.com/AlyssaMilano/ https://twitter.com/Alyssa_Milano Podcast: Sorry Not Sorry, https://sorrynotsorrypod.com/ FOLLOW THE HOSTS: Justin Baldoni https://instagram.com/justinbaldoni https://www.tiktok.com/@justinbaldoni https://facebook.com/justinbaldoni https://twitter.com/justinbaldoni Text: +1 (310) 845-6909 Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ SPECIAL ADVERTISER OFFERS FOR YOU Athletic Greens This episode is brought to you by Athletic Greens. One tasty scoop of Athletic Greens contains 75 vitamins, minerals and whole food-sourced ingredients to fill the nutritional gaps in your diet, support energy and focus, aid gut health and digestion, and support a healthy immune system. Get a FREE 1 year supply of Vitamin D AND 5 free travel packs with your first purchase today when you visit athleticgreens.com/MANENOUGH Factor This episode is brought to you by Factor. Head to go.factor75.com/manenough120 use code MANENOUGH120 to get $120 off. Truebill This episode is brought to you by Truebill. Truebill is the new app that helps you identify and stop paying for subscriptions you don’t need, want, or simply forgot about. Don’t fall for subscription scams, start cancelling today. Go to truebill.com/MANENOUGH Ladder This episode is brought to you by Ladder. Why not pay a bit each month for life insurance to protect the ones you love? If you’re asking yourself this question: choose Ladder. Ladder is 100% digital – no doctors, no needles, no paperwork – when you apply for $3 million in coverage or less. Just answer a few questions about your health in an application. LadderLife.com/manenough today to see if you’re instantly approved. Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 21 min
  18. Bromance 101: Navigating Friendship in the Internet Age With Matt Ritter and Aaron Karo

    08/05/2023

    Bromance 101: Navigating Friendship in the Internet Age With Matt Ritter and Aaron Karo

    Comedians and “friendship experts'' Matt Ritter and Aaron Karo bring an insightful and hilarious conversation, tackling the modern crisis of male friendship. Learn the secret to their 30-year bond and discover tips to forge strong connections (19:52), embrace vulnerability (26:00), handle friend breakups (56:05), and diversify your circle (43:36). With less than 12% of men reporting having a close friend, there’s a huge need to get better at building and sustaining meaningful connections Join us for this candid and humorous conversation on the importance of male friendship and the power of positive relationships. Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  00:00 - If men aren't comfortable saying "I Love You", just say "Thank You." 07:30 - When was the last time Matt & Aaron didn't feel enough? 11:15 - How to challenge your friends without trying to change them 19:52 - Making new friends as a man 26:00 - Check in on your friends 36:25 - Is it ever okay to flirt in the gym? 43:36 - The significance of a diverse friend group 53:18 - Finding common interests with new friends  56:05 - Friendship breakups and ghosting friends 01:05:34 - Why Matt & Aaron love each other 01:11:55 - What does it mean to be man enough? About Aaron Karo & Matt Ritter  After three decades of friendship comedians Matt Ritter and Aaron Karo are friendship experts. Each year they award a gigantic Man of the Year trophy to one of their childhood friends – a tradition that has kept their crew going strong for 35 years. Matt and Aaron have an everyman approach to friendship and holding your male friends close and strengthening those relationships while encouraging them to be better humans.  Support Man of the Year Podcast On their podcast, Man of the Year, comedians and friendship experts Matt Ritter and Aaron Karo will help you make new friends, reconnect with old ones, and build lifelong social fitness. The country is currently facing a friendship recession – 15% of men report having zero close friends – and they’re on a mission to change that with tips, hacks, and decades of hilarious stories. Guest Social Links:  Matt Ritter IG: @mattritter1 Twitter:@mattritter1 Aaron Karo IG: @aaronkaro Twitter: @Aaronkaro Special Thanks Thank you LMNT for supporting our show! Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase. Support Man Enough Man Enough Newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  Follow The Hosts Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath  https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ Christopher Rivas: https://www.instagram.com/christopher__rivas https://twitter.com/chris__rivas https://podcasts.apple.com › podcast › brown-enough #boys #men #masculinity #friends #bromance #relationships #manoftheyear #bff #genz #internet #irl Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 20 min
  19. The Road To Love: Dating, Cheating and Age Gaps with Reality TV star Nick Viall

    20/03/2023

    The Road To Love: Dating, Cheating and Age Gaps with Reality TV star Nick Viall

    Is it really that wrong to text your ex happy birthday? The Bachelor ABC star, Nick Viall, says yes! Nick has had a tumultuous journey finding love in the public eye over the last 10 years and today he joins to share about his decade of growth and current outlook on love. Nick opens up about his worst breakup, overcoming being cheated on, feeling safe in relationships and celebrating his new found love, age-gaps and all.   New episodes every Monday 🎙️ Special video clips each week on https://youtube.com/WeAreManEnough  Sign up for the Man Enough newsletter to get full video episodes and positive masculinity news every Monday: http://manenough.com/newsletter The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company. Timecodes:  03:24 Introducing Nick Viall 06:35 When Was The Last Time You Didn’t Feel Man Enough? 07:55 Is Emasculation Really a Myth? 12:45 Repressed Emotions Fester Into Unhealthy Behaviors  18:43 Nick’s Hardest Breakup 20:04 Dating Apps Make Dating Harder 25:18 Men Want to Feel Safe In Their Partnerships Too 28:11 Masculinity on The Bachelor and The Bachelorette  35:55 The Pain and Allure of Cheating  48:22 Why You Shouldn’t Text Your Ex Happy Birthday 53:55: Nick on Navigating the Age Gap in His Relationship 01:06:10 What Does It Mean To Be Man Enough?   Quotes: “I spent a lot of time getting to know my ego” - Nick Viall  "Someone who doesn't want to be with us is not our person...We should be with people who want to prioritize us." "I've definitely felt emasculated...We all have to have that space to be able to admit when we don't feel enough. We are enough but sometimes we quite literally don't feel that... I think it takes a lot of guts for a man to admit that." "I feel that you are doing the work in ways that I love hearing that men are doing...I hear a lot of accountability and ownership, emotional willingness to have conversations. So I think you're exemplifying honestly some of the ways that men can learn from. I'm glad you're doing the work you're doing." - Jamey Heath About Nick Viall:  Nick starred in the 21st season of ABC’s The Bachelor, and now hosts the People’s Choice nominated podcast, The Viall Files which explores dating in the modern age. Since the show’s inception in 2019, Nick’s no-BS, unfiltered advice on dating & relationships has amassed over 100 million downloads and a spot in AP’s Top 10 Podcasts.    Read Don’t Text Your Ex Happy Birthday  Following the success of The Viall Files, Nick released his first book, Don't Text Your Ex Happy Birthday: And Other Advice on Love, Sex, and Dating, in October 2022. The dating advice book features snippets from his own personal dating experience while guiding readers through the complicated world of "situationships," identifying red flags, and avoiding toxic relationships. The book is an honest, humorous, all-encompassing dating guide for a new generation. Guest Social Links:  IG: @nickviall Twitter: @NickViall TikTok: @nickviall Special Offers Head to https://drinklmnt.com/manenough to get a free LMNT sample pack with any purchase. Get a new wireless plan for $15/month plus free shipping at https://mintmobile.com/manenough Visit https://ritual.com/manenough to start your Ritual subscription today with 10% off your first three months Subscribe to the Man Enough newsletter: https://manenough.com/newsletter Man Enough book: https://manenough.com/books Boys Will Be Human book: https://boyswillbehuman.com  FOLLOW: Liz Plank https://instagram.com/feministabulous https://tiktok.com/@lizplank https://facebook.com/feministabulous https://twitter.com/feministabulous http://www.elizabethplank.com/ Jamey Heath https://instagram.com/jamey_heath_ https://tiktok.com/@jameyheath https://twitter.com/jamey_heath_ https://facebook.com/jameyjaz http://www.jameyheath.com/ #masculinity #manenough #nickviall #thebachelor #dating #cheating #relationships #realitytv Learn more about your ad choices. Visit megaphone.fm/adchoices

    1 h 14 min