Shawn Johnson

Shows

Episodes

  1. what we learned traveling with kids | disney cruise line

    13h ago

    what we learned traveling with kids | disney cruise line

    family vacations with kids... equal parts chaos, adventure, and memories we'll never forget 😂 this week on couple things, we're talking the pod remote and talking all things family travel! from the challenges of packing up and traveling with three kids to why we think making these memories together is always worth it. we're sharing some of our favorite family vacation moments, what we've learned about traveling with little ones, and our recent experience aboard Disney Cruise Line! between the excitement, the activities, and getting to experience a little Disney magic together, it was such a special adventure for our family. a huge thank you to Disney Cruise Line for having us and helping us create memories we'll cherish forever! ❤️ we'd love to hear from you guys! what's your favorite family vacation you've ever taken, and what are your best tips for traveling with kids? love you guys! shawn & andrew (00:00) traveling with kids: what’s worth it + what’s not(01:11) Shawn’s childhood Disney cruise memories(02:00) how we grew up vacationing differently(03:09) why Disney works for the whole family(05:07) the family travel equation + what makes a trip worth it(07:35) five questions to ask before traveling with kids(08:49) Disney World vs. Disney Cruise: which is more worth it?(10:52) routines while traveling with young kids(12:36) ranking family trips: Disney, skiing, Dubai + Japan(18:09) the Tijuana mission trip + teaching kids to serve(20:13) Pigeon Forge, Branson + Wisconsin Dells(26:45) learning to travel with kids as parents(27:47) rapid-fire: the best ages for different trips(31:30) the East family’s rules for traveling with kids Learn more about your ad choices. Visit megaphone.fm/adchoices

  2. everything you didn't know about our special forces experience

    Oct 8

    everything you didn't know about our special forces experience

    we're back with even MORE special forces stories... and this time, we're hearing them straight from our instructor! 😂 today we're sitting down with Jovon "Q" Quarles (aka DS Q), our former directing staff instructor from special forces: world's toughest test, and our longtime friend Ian Schinelli, a former navy SEAL who actually went through BUD/S training alongside Q! this was our first time seeing Q since filming in Morocco, and it's safe to say it's a VERY different experience sitting across from him when he's not yelling at us. we're getting into all the behind-the-scenes moments you didn't see on TV, which contestants Q thought would make it to the end, stories from some of our toughest challenges, and how our special forces experience actually compares to real navy SEAL training. 😂 Q and Ian also share some pretty unbelievable stories from their own time in the military, what it really takes to survive BUD/S and hell week, and why mental toughness is so much more than physical strength. we also dive into life after serving, finding purpose outside of the military, and what happens when you step away from something that has defined so much of your life. between the hilarious stories, special forces memories, and some really meaningful conversations, this one was so much fun. we hope you enjoy it! thank you to our sponsors! → branch basics: get 15% off the home essentials kit with code EASTFAM at https://branchbasics.com → betterhelp: sign up and get 10% off at https://betterhelp.com/eastfam → lola blankets: get 40% off select products with code EASTFAM at https://lolablankets.com → pave america: we're building our backyard court with america's sports construction, a division of pave america! learn more about bringing your own sports space to life at https://americasportsconstruction.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  3. special forces episode 3 recap

    2d ago

    special forces episode 3 recap

    we're back with another special forces recap, and episode 3 is bringing back ALL the memories! as former contestants on we're back and breaking down this week's challenges, the growing pressure on the recruits, sweet moments, our favorite quotes and contestants AND what it's actually like to experience these moments firsthand. from the physical demands to the mental battles, we're sharing our reactions, behind-the-scenes insight, and the things you don't get to see on tv. plus, we're talking about who's impressing us, who we're rooting for, and how quickly everything can change when you're in that environment. if you're watching along with us, let us know your thoughts on episode 3 and what you want us to cover next week! thanks for watching and being part of the east fam! ❤️ (00:00) episode 3 recap + what to expect(01:45) packing your Bergen + the weight requirements(03:31) dish duty + hygiene(05:34) the mind games behind the challenges(07:26) hand-to-hand combat(10:27) “red mist” + what happens when you lose control(12:20) athleticism, turning off your mind + emotional awareness(16:16) Alicia Baumgartner takes on the milling challenge + why her technique stood out(20:12) Maksim’s heartbreaking story + vulnerability(23:50) the interrogation challenge + sharing your story(26:00) the matchups + facing your fears(28:00) watching your child struggle + a parent’s perspective(30:00) preparing your kids for hard things(32:00) Alexia opens up to her dad(34:00) “our world is violence” + the Special Forces mindset(35:37) understanding the world through a soldier’s eyes(38:00) exhaustion, emotions + what’s coming next(40:00) final thoughts + looking ahead to the next episode Learn more about your ad choices. Visit megaphone.fm/adchoices

  4. special forces episode 2 recap

    Oct 2

    special forces episode 2 recap

    We're back for special forces EPISODE 2! this week we’re getting into everything that went down in episode 2 - the moments that made us cringe, the challenges that looked even worse knowing what they actually feel like, and the things we noticed as people who have been on the other side of it. we’re sharing our reactions as the episode unfolds, talking through the recruits’ decisions, and comparing it all to what we experienced during our own time on special forces. if you watched episode 2, come hang with us for the recap and tell us what you want us to break down next week! love you guys! shawn & andrew Learn more about your ad choices. Visit megaphone.fm/adchoices

  5. shawn’s dancing with the stars memories + reacting to this season

    Sep 30

    shawn’s dancing with the stars memories + reacting to this season

    quick note before we get into it- we had a little technical hiccup while recording this episode, so the audio may sound a bit off at times. we hope you still enjoy this fun throwback with us! 🫶 Dancing with the Stars is back, so obviously we had to talk about it. 🪩 We’re reacting to this season’s cast, the performances and everything that’s happened so far — while also taking a trip down memory lane to Shawn’s own time in the ballroom. From favorite memories and behind-the-scenes moments to what it’s like watching the show now after actually competing on it, there was a LOT to unpack. Let us know who you’re rooting for this season and what you want us to talk about next! 🕺💃 head to https://oakessentials.com and use code EASTFAM for 15% off your order at checkout. embrace your salty side. go to https://kachava.com and use code EASTFAM for 15% off your first order. go to https://instanthydration.com/eastfam and use promo code EASTFAM for over 40% off your first subscription order. it’s Instant Hydration’s best offer available. head to https://gominno.com to start your free 7-day trial today. Learn more about your ad choices. Visit megaphone.fm/adchoices

  6. special forces episode 1 debrief | behind the scenes + our reaction

    Sep 25

    special forces episode 1 debrief | behind the scenes + our reaction

    special forces is BACK and we’re officially debriefing every episode 👀 as former contestants, we’re breaking down episode 1 from a completely different perspective - what surprised us, what looked painfully familiar, what you don’t fully see on tv, and what was probably going through the recruits’ heads during those first challenges. we’re talking first impressions, the toughest moments of the episode, who stood out, and all of the little details that brought us right back to our own special forces experience. if you watched episode 1, come recap it with us and let us know what moment you want us to talk about next week! We're so excited! Love you guys! Shawn & Andrew Learn more about your ad choices. Visit megaphone.fm/adchoices

  7. 330 | special forces is BACK… and we have thoughts

    Sep 24

    330 | special forces is BACK… and we have thoughts

    we’re back in the world of special forces… thankfully from our couch this time 😂 every week, we’re breaking down the newest episode of special forces from the perspective of two people who have actually been through it. we’re talking about the moments that made us cringe, behind-the-scenes insight to each show, what’s even harder than it looks on tv, what brought back some VERY specific memories, and all the things we noticed that you might not catch unless you’ve been there. plus, we’ll be making our predictions for what happens next so if you’re watching along this season, come debrief with us every week 👀 → Get 50% off and free shipping on your first box PLUS free dessert for life with Home Chef! Head to HomeChef.com/EASTFAM (https://www.homechef.com/EASTFAM). → Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more! Visit egglifefoods.com (https://www.egglifefoods.com/) to find a retailer near you. → Head to https://davidprotein.com/EASTFAM. Buy four cartons and get the fifth free! → Check out Timeline’s skincare at https://www.timeline.com/skincare/shop (00:00) SPECIAL FORCES IS BACK!(03:50) what Special Forces does differently(10:14) what this new series will look like(12:11) our experience on season 4(18:10) what you don’t see + how you win(24:06) what we learned from Special Forces(26:55) what to expect this season(34:05) the different team dynamics(35:42) this season’s Special Forces cast(48:00) our predictions for this season Learn more about your ad choices. Visit megaphone.fm/adchoices

  8. 329 | what changed after having kids

    Sep 17

    329 | what changed after having kids

    what actually changes after having kids? from our marriage and friendships to our priorities, routines, and the little things we never saw coming, we’re talking about all the ways becoming parents has changed our lives. the good, the hard, the hilarious, and everything in between. what surprised us most, what we miss about life before kids, and what we wouldn’t trade for the world. what changed you the most after having kids? and if you don’t have kids, what do you think would change the most if you did? love you guys! shawn & andrew → Branch Basics is available at Target, Target.com, Amazon, and https://branchbasics.com. Get 15% off the Home Essentials Kit with code EASTFAM! → Head to https://nobltravel.com for up to 46% off your entire order. And when they ask where you heard about NOBL, tell them Shawn and Andrew from Couple Things sent you! → For a limited time, get 40% off select Lola Blankets products with code EASTFAM at https://lolablankets.com → If you want a faith-first place where your kids can watch, listen, and learn, head to https://gominno.com and start your FREE 7-day trial today. (00:00) 62 people under one roof: family reunion (06:38) no more “selfishness” (13:13) the identity shift (16:30) marrying a “new person” + sharing your best friend (20:48) a whole new number of tasks + styles (23:50) “hyper-ultra-rigidness” (26:00) appreciating time in a new way (28:00) new worries + ambitions (33:10) being intentional with our health (34:13) how friendships change (35:27) stress, control + risk (36:40) how faith has changed (37:25) how relationships with parents change (39:00) what do I actually care about? (40:25) kids are a delayed mirror Learn more about your ad choices. Visit megaphone.fm/adchoices

  9. Olympic Couples Talk Love, Marriage & Competition | Chock & Bates

    2d ago

    Olympic Couples Talk Love, Marriage & Competition | Chock & Bates

    We sat down with Olympic ice dancers Madison Chock and Evan Bates to talk about what it takes to compete at the highest level alongside the person you love. From becoming partners on the ice to falling in love, getting married, and continuing to chase huge goals together, Madison and Evan share what their journey has really looked like behind the scenes. We talk Olympic pressure, marriage, trust, competing as a couple, and what keeps them coming back after all these years. As athletes ourselves, we loved getting to compare experiences and hear what it’s like when your teammate also happens to be your spouse. This was such a fun one. Enjoy! (00:00) we have a couple crush (01:30) what’s your dynamic as a couple? (03:20) navigating the rough times & going home (05:30) life post-olympics (07:06) the community around chock & bates (09:00) who is more likely to be…? (18:45) confidence on the ice (21:00) feelings are moldable (23:44) the subjectivity of our sports (27:40) the mixed zone & kiss and cry cameras (32:15) quantitative vs. qualitative “success data” (34:27) the journaling process (39:35) the art of designing costumes (43:15) our shared love of sports & vacations (45:13) the post-olympics blues (47:18) what’s next for chock & bates? Learn more about your ad choices. Visit megaphone.fm/adchoices

  10. The Courage to Commit to a Community with Shawn Johnson and Andrew East- Episode 1071

    Jul 20

    The Courage to Commit to a Community with Shawn Johnson and Andrew East- Episode 1071

    We’re talking about community and commitment today… something we all can get a little bit better at, and one of my favorite couples is joining us for this conversation.  I’ve watched Shawn Johnson and Andrew East build such beautiful friendships here in Nashville, both in their season of life before kids and now with kids. As we get spiritually stronger, this is our reminder that we do not have to do that alone. We’re going to spend the next few weeks really talking about what it looks like to commit to community, how to communicate well, and why it matters. Their new book, The Courage to Commit, recently hit the New York Times bestseller list, and we got to celebrate that at the start of the show because there’s always a good reason to pull out the confetti poppers. Shawn and Andrew joined us back in 2019 for our couples series AND you can find them in episode 5 of my TV show, I Gotta Ask. They are just such kind and wise friends who are navigating both parenting, marriage, businesses, and casually winning reality shows like Special Forces. You know we had to talk about it. Find the show notes here . . . .  Thank you to our sponsors: AG1: Visit DRINKAG1.com/SOUNDSFUN to get a free AG1 Travel Case with 7 free AG1 Travel Packs in your Welcome Kit with your first AG1 subscription order while supplies last. BetterHelp: Sign up and get 10% off at BetterHelp.com/thatsoundsfun. Thrive Causemetics: Go to thrivecausemetics.com/TSF for an exclusive offer of 20% off your first order. Shopify: Sign up for your one-dollar-per-month trial and start selling today at Shopify.com/soundsfun⁠. Capstone Wellness: Learn more at capstonewellness.com/thatsoundsfun. The Wonder Project: Subscriber support makes more great content like I Gotta Ask with Annie F. Downs possible. The Wonder Project subscription on Prime Video is available in the U.S. for $8.99/month or $89.99/year after a 7-day free trial. Visit IGottaAsk.com to learn more! NYTimes bestselling Christian author, speaker, and host of popular Christian podcast, That Sounds Fun Podcast, Annie F. Downs shares with you some of her favorite things: new books, faith conversations, entertainers not to miss, and interviews with friends. Sign up to receive the AFD Week In Review email and ask questions to future guests! #thatsoundsfunpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices

  11. 326 | our marriage report card

    Aug 26

    326 | our marriage report card

    We’re putting our marriage to the test! This week, we’re giving each other a marriage report card and rating everything from communication and quality time to parenting, romance, and more.We’re sharing where we think we’re crushing it, where we could use a little work, and whether we actually agree on the scores. Nothing like finding out what grade your spouse gives your marriage in real time 😂 Would you ever give your marriage a report card? Try the exercise with your partner using the same questions we did ➡ https://shawnjohnson.com/marriagereportcard Then come back and tell us whether you agreed on your scores 😂 Love you guys! Shawn & Andrew ➡ Right now, listeners can get up to $200 off Square hardware when you sign up at www.https://square.com/go/EASTFAM. ➡ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ➡ Ready to simplify your cleaning routine? Go to www.https://BranchBasics.com and use code EASTFAM for 15% off the Premium Starter Kit. ➡ Head to www.https://LolaBlankets.com and use code AUG50 at checkout to shop Lola’s biggest sale of the year before it’s gone. (00:00) transitions are hard (04:45) we like measuring everything: marriage report card categories (07:50) do we genuinely like being around each other? (12:35) something we used to do that we don’t anymore (14:55) how well do we feel understood by each other? (26:34) do arguments become personal? (30:10) everyday physical and verbal affection (35:18) how satisfied are you with our intimate relationship? (37:30) how well do we operate as a parenting team? (41:25) how aligned are we financially? (45:35) how well do we share the workload of life? (49:55) how aligned are we on the life we want? (53:58) how fun is our marriage right now? Learn more about your ad choices. Visit megaphone.fm/adchoices

  12. 324 | The Marital Challenges We Weren’t Ready For

    Aug 14

    324 | The Marital Challenges We Weren’t Ready For

    In this episode, we have an honest conversation about some of the parts of marriage we weren’t prepared for. The things that have challenged us, the ways we’ve had to grow individually and together, and the lessons we’re still learning along the way. We love our marriage, but that doesn’t mean every season has been easy- and there are definitely things we understand now that we couldn’t have understood when we first got married. This is a vulnerable one about expectations, communication, conflict, changing as people, and what it actually looks like to keep choosing each other through it all. Love you guys! Shawn & Andrew ➡ Shop Everyday Cotton and all of Shawn’s favorite bras and underwear at www.https://SKIMS.com. After you place your order, let them know we sent you. Select “podcast” in the survey, then choose “Couple Things with Shawn and Andrew” from the dropdown. ➡ For a limited time, Home Chef is offering our listeners 50% off and free shipping on your first box, plus free dessert for life. Go to www.https://HomeChef.com/EASTFAM. ➡ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ➡ If you want something your kids will love and you’ll feel good about, head to www.https://GoMinno.com and start your free seven-day trial today. (00:00) a summer to remember (02:10) a new friend who opened our eyes (04:10) going back to the beginning of our marriage (09:40) a shift in perspective (15:45) communication gaps (20:40) team tone vs. team words (24:10) navigating extended family dynamics (31:40) financial pressures (35:35) balancing career aspirations (38:48) it’s different being married to a “mom” (44:35) marriage is for the long haul Learn more about your ad choices. Visit megaphone.fm/adchoices

  13. 328 | My First Day as a Pro Gymnast

    Sep 9

    328 | My First Day as a Pro Gymnast

    We’re taking another trip down memory lane! This week, Shawn is looking back on what it was like turning pro at just 12 years old and sharing the stories, nerves, excitement, and little moments she still remembers from those early days in gymnastics. What story do you want to hear next?! Love you guys! Shawn & Andrew ➜ Shop SKIMS Cotton, and all of my favorite pieces, at [www.https://SKIMS.com] After you place your order, be sure to let them know we sent you! Select "podcast" in the survey and be sure to select our show in the dropdown menu that follows. ➜ Treat yourself to a childhood favorite. Go to [www.https://kachava.com] and use code EASTFAM for 15% off your first order. ➜ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart & more. Visit [www.https://egglifefoods.com] to find a retailer near you. ➜ Get prepped for patio season for way less. Head to [www.https://wayfair.com] right now to shop all things home. (00:00) what it means to be a pro gymnast (05:40) making it to the elite level (09:00) receiving my first camp invitation (16:00) the path to the national team (24:10) my first day as a “pro” (26:44) my first assignment (33:27) quickly climbing the competition ranks (36:40) getting scouted by agents (40:11) “i already was very tired” — what does that mean? (45:00) the stress and joy of the journey Learn more about your ad choices. Visit megaphone.fm/adchoices

  14. 319 | are we getting bored of each other? | marriage ruts

    Jul 15

    319 | are we getting bored of each other? | marriage ruts

    Does every relationship eventually hit a rut? Is it normal to get bored, feel disconnected, or just settle into routine? In this episode, we're talking honestly about the seasons every relationship goes through- why they happen, how to recognize them, and what has helped us stay connected through the "funks." Whether you've been married for a few months or a few decades, we hope this conversation reminds you that you're not alone. A huge thank you to our sponsors! 🧼 Branch Basics: Get 15% off the Premium Starter Kit at www.https://BranchBasics.com with code EASTFAM. After you purchase, when they ask where you heard about them, be sure to mention Couple Things! 🧻 Goodwipes: Give your booty a Scentsational Summer! Buy any two packs of Goodwipes at your favorite retailer, text them your receipt, and you'll be reimbursed almost immediately for one of them. For all the details, head to www.https://goodwipes.com/EASTFAM to snag a free pack of Goodwipes. (00:00) the fear of your spouse getting bored of you (03:30) marriage isn't always a rom-com (05:00) what "boredom" means to different people (07:45) a funk vs. true boredom (15:30) accepting what won't change vs. choosing to grow (20:20) life isn't boring, but seasons can affect engagement (28:40) building trust through seasons of “boredom” Learn more about your ad choices. Visit megaphone.fm/adchoices

  15. 327 | our throwback series (ep. 1) the day i made the nfl

    Sep 3

    327 | our throwback series (ep. 1) the day i made the nfl

    Welcome to our newest nostalgic series — where we’re going back to the old days and telling the stories behind our careers, our relationship, our adventures, and all the little moments that made us who we are today. 🥹 For Episode 1, we’re starting with his NFL career — what life was really like back then, the highs, the lows, the behind-the-scenes moments, and the stories we haven’t really talked about until now.And this is just the beginning…As the series continues, we’ll take you back through our Olympic and gymnastics days, football stories, our first dates, the early days of our relationship, career milestones, and all the funny, crazy, unforgettable moments in between.Basically… we’re opening the memory box. 😂 So, let’s go back. 🤍 → www.https://kachava.com — Use code EASTFAM for 15% off your first order. → www.https://betterhelp.com/EASTFAM — Sign up and get 10% off. → www.https://dupe.com — Paste any product URL or upload a photo to find similar items for way less. → www.https://gominno.com — Start your FREE 7-day trial today. (00:00) going down “nostalgia lane” (07:20) the start of the nfl journey (12:40) when the free agency calls began (17:40) the timeline that led to kansas city (27:30) the first practice and what came next (31:30) the first time wearing a game-day jersey (37:00) finding a new passion (42:10) having each other through every chapter and the ripple effects that followed Learn more about your ad choices. Visit megaphone.fm/adchoices

  16. 322 | Failing Fantastically: The Skill Nobody Teaches You

    Aug 2

    322 | Failing Fantastically: The Skill Nobody Teaches You

    This episode we talked about one of the most important life skills that nobody really teaches us: how to fail well. We shared why failure isn't something to fear, but something to embrace, and how our biggest setbacks often become the moments that shape us the most. However... one show DOES teach us this and that's Gabbys Dollhouse! During a segment of this episode we had the pleasure of sitting down with the star of Gabbys Dollhouse, Laila Lockhart Kraner, to talk about a puppy-riffic addition coming to the Dollhouse. Watch Gabby and her little sister Doozie, played by Celestina Harris, in their first adventure together in an all-new season of #GabbysDollhouse, debuting September 14 only on Netflix! Love you guys! Shawn & Andrew Ka'Chava → Take your daily ritual with you. Get 15% off your first order with code EASTFAM at https://www.kachava.com Lola Blankets → For a limited time, get 40% off select products with code EASTFAM at https://www.lolablankets.com Minno → If you want something your kids will love and you'll feel good about, start your free 7-day trial at https://www.gominno.com Learn more about your ad choices. Visit megaphone.fm/adchoices

  17. 320 | the guy who knows us too well

    Jul 22

    320 | the guy who knows us too well

    What's up, everybody! Welcome back to Couple Things with Shawn and Andrew! This episode is extra special — we're sharing our live conversation from the book tour with Jimmy Soni the incredible ghostwriter and third author behind our new book on commitment. Jimmy has spent 15 years writing biographies and bestsellers — from Cato the Younger, to "The Founders" (the origin story of PayPal), to his upcoming book on Kobe Bryant. We talk about how our three very different writing styles collided (and somehow worked), the hardest parts of spending three years turning our lives into a book, and the surprising story behind our chapter on love. We also open it up to a live Q&A covering: Raising kids in youth sports without burning them out What sports really teach you about life and teamwork Advice for newlyweds and long-distance relationships Navigating modern dating outside the apps How parenting has changed (and challenged) who we are Prioritizing marriage, family values, and friendship Grab our book and follow along as we open up more than ever about commitment, marriage, parenting, and everything in between! - https://amzn.to/4vWeLWy ◼️ Right now, listeners can get up to $200 off Square hardware when you sign up at square.com/go/EASTFAM. 🧳 Head to NOBLTravel.com for up to 46% off your entire order. 👚 Shop Everyday Cotton, and all of Shawn's favorite bras and underwear, at SKIMS.com. 🔔 Subscribe for new episodes every week! (00:00) revealing who we really are (01:40) jimmy's background and his "why" (06:00) how the book idea led us to jimmy (10:00) emotions vs. data (12:11) the hardest part of working with us (15:30) writing a love letter to ourselves (20:00) the different voices in the book (21:40) how kobe bryant and galileo shaped jimmy's journey (27:47) how to "produce success" (31:30) the paradoxes of commitment (32:50) productive struggle vs. harmful commitment (36:12) lessons from sports that apply to everyday life (41:25) advice for newlyweds (44:10) product testing our relationship advice (46:52) dating advice (49:05) softening as parents and navigating our different intensities (55:45) best friend or rival? (57:08) what we learned while writing the book (59:44) finding balance in friendships and relationships #CoupleThings #ShawnJohnson #AndrewEast #BookTour #Commitment Learn more about your ad choices. Visit megaphone.fm/adchoices

  18. Thomas Rhett Gets Candid About Success, Fatherhood & Legacy

    Jun 25

    Thomas Rhett Gets Candid About Success, Fatherhood & Legacy

    This week we're joined by our friend and one of country music's biggest stars, Thomas Rhett We dive into his journey from growing up around music to becoming one of the most successful artists in country music. Thomas shares stories from his early days as a songwriter, the moments that changed his career, and what life was really like during his rise to fame. We also talk about his marriage to Lauren, raising five daughters, balancing family life with life on the road, and the values that keep him grounded through it all. Plus, Thomas opens up about what he wants the next chapter of his life and career to look like. We also discuss his upcoming Soundtrack to Life Tour and what's ahead musically, including his latest releases and the deluxe version of About A Woman. He's also hinted that a new album is in the works and could be his favorite project yet! Follow Thomas: Instagram: @thomasrhettakins TikTok: @thomasrhettakins Facebook: Thomas Rhett Official Website & Tour Dates: https://ThomasRhett.com (00:00) pinch me moment: interview with thomas rhett (02:20) thomas on being new to podcasting (03:40) the power of counseling (08:10) parenting (10:35) what does thomas want to be known for? (17:00) how thomas's perspective on life purpose changed over time (21:05) balancing the public eye (26:50) how to teach "relevancy" (33:46) passions vs. professions (36:42) will a new identity fix it all? (41:50) how to navigate a "second chapter" (45:20) you can't crush simplicity (48:18) thomas's thoughts on biohacking (50:00) what words do you think of when you hear "god"? (52:49) thomas's tour (55:40) the tennessee volunteer in thomas's heart Learn more about your ad choices. Visit megaphone.fm/adchoices

  19. 325 | how to know when it's time to break up?

    Aug 20

    325 | how to know when it's time to break up?

    Breakups don’t always have to end with burned bridges, bad blood, and an ex becoming the villain of the story. In this episode, we’re talking about what it looks like to end relationships with grace, how we talk about our exes after the fact, what we’ve learned from relationships that didn’t work out, and whether it’s actually possible to walk away while still respecting what you once had. We’re getting honest about heartbreak, boundaries, forgiveness, and why the way you end a relationship can matter just as much as how you started it. Love you guys! ⮕ Find egglife wraps chillin’ in the fridge at Aldi, Whole Foods, Kroger, Target, Walmart, and more. Visit www.https://egglifefoods.com to find a retailer near you. ⮕ Go to www.https://davidprotein.com/EASTFAM. Buy four cartons and get the fifth free. ⮕ Upgrade to luggage that looks better, lasts longer, and travels smarter. Head to www.https://NOBLTravel.com for up to 46% off your entire order. ⮕ Ready to simplify your cleaning routine? Go to www.https://BranchBasics.com and use code EASTFAM for 15% off the Premium Starter Kit. (00:00) encouraging flexibility in the east family (02:35) ending relationships well (08:15) andrew’s first breakup (18:00) shawn’s first breakup (25:00) appreciating past relationships (30:50) having a black-and-white ending (35:20) “i thought i was going to marry her” (41:25) if you break up, it’s over for good (44:10) is timing bs? (46:25) thoughts on ending relationships well Learn more about your ad choices. Visit megaphone.fm/adchoices

  20. 321 | interviewing our five year old son

    Jul 29

    321 | interviewing our five year old son

    A birthday letter to my son, Jett, on his fifth birthday. We've been reflecting on a year full of milestones- motorcycle rides, first football games, funny one-liners, and sweet moments of growing curiosity and faith. Then, stick around for the cutest birthday interview, where Jett answers questions about his favorite things, our family, and all his big dreams for the future. Love, Dad book ▶ https://thecouragetocommit.com/ newsletter ▶ https://www.familymade.com/newsletter podcast instagram ▶ https://www.instagram.com/shawnandandrewpods/ shawn's instagram ▶ https://www.instagram.com/ShawnJohnson shawn's tik tok ▶ https://www.tiktok.com/@shawnjohnson facebook page! ▶ https://www.facebook.com/ShawnJohnson andrew’s Instagram ▶ https://www.instagram.com/AndrewDEast andrew’s tik tok ▶ https://www.tiktok.com/@andrewdeast?lang=en (00:00) a letter to jett (12:30) an interview with jett (13:00) what it feels like to be five (14:00) why do we have birthday parties? (14:30) all about jett james east (16:50) jett's favorite things (18:50) what we're most excited about at five (20:44) wishing big adventures for jett Learn more about your ad choices. Visit megaphone.fm/adchoices

Shawn Johnson on Apple