Jeremy Roloff

Programas

Episodios

  1. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    21/05/2025

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59 min
  2. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    09/05/2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1 h y 19 min
  3. Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don't Sleep Train

    19/02/2025

    Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don't Sleep Train

    Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience. 💪 Today's episode comes from a recent perspective shift we experienced that Audrey shared about online – why we don't sleep train. While there is a wealth of information and opinions in society when it comes to sleep-training methods, the point of this episode is not to persuade you to one way or another but instead to spark a different way of thinking when it comes to the power of your mindset + embracing the seasons of your life.   Thank you to TrulyFree for sponsoring today's episode! Visit TrulyFree today to get 300 loads FREE!!! 🧺  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    57 min
  4. Ep 141: Our Best Parenting Hacks Right Now

    19/03/2025

    Ep 141: Our Best Parenting Hacks Right Now

    If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  "I remember a time when I ______"  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 h y 14 min
  5. Ep 120: Staying Connected Through It All

    02/10/2024

    Ep 120: Staying Connected Through It All

    We are BACK! And we are so excited for this season of the podcast. To kick things off, we catching up on life + are giving you a look behind-the-scenes on the joys and challenges of parenting four kids, homeschooling, and some exciting new projects we are launching. We also dive into the importance of expectation management, storytelling, and how we handle conflict. Because in full days, communication is more valuable than ever.  We are excited to launch our Connect Cards – a simple, fun solution for couples to stay connected in every season of life.  Connect Cards Couples Edition launches TODAY and are on sale at 20% off for 48 hours only. Go to Beating50Percent.com and use code: ConnectCouples now to get yours for 20% off! Thank you to LMNT for sponsoring today's episode! Grab your FREE sample pack now at http://drinklmnt.com/ROLOFF Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Jess Massey's Resources: https://hustlesanely.com/ Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    50 min
  6. Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    24/01/2024

    Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌  But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we're moving toward a more holistic lifestyle that supports holiness.  We are going to talk through a list of simple swaps we've made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨  In this episode we talk about:  How we became united + on the same page with our health (it wasn't always that way) Why holistic living has become so important to us  Changes we've made over the years  Links to anything we mentioned:  Favorite non-toxic Amazon alternatives Young Living Essential Oils  Young Living Diffusers Amazon diffuser My friend's course Hormone Healing Academy code AUDREY50 for $50 off! Air Doctor Air Purifier $300 off with this link! (bigger we have in main spaces) Levoit Air Purifiers (smaller for bedrooms) Grounding Mattress pads and mats Earthing Movie on YouTube Join Audrey's health and wellness community (Facebook group with education + community) - no purchase necessary! Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

    49 min
  7. Ep 130: Programming, Pet Peeves, and House Clutter

    11/12/2024

    Ep 130: Programming, Pet Peeves, and House Clutter

    "What is your biggest pet peeve of mine?!" We are kicking of today's episode with TWO Connect Card questions and things get real honest, real quick (but all in love + fun!)  The core of this episode focuses on something we have been discussing lately – programming. Kids are like empty hard drives; they learn how to do, think, eat, believe, and talk … not just by how they are taught, but by literally everything they observe, see, feel, and sense. We are programming our children every day, whether we realize it or not. We are all being transformed into someone, the question is, "into what?"   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff  Get notified when Connect Cards are back in stock!  Want to try our favorite non-toxic laundry detergent: try Truly Free + get 300 loads of laundry for FREE: Grab yours now! You can also grab individual Truly Free Products for 30% off using the code: AUDREY30 Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Start the Family Values Planner TODAY!   ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.   This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    46 min
  8. Ep 112:  Home Reno Update + Things We Learned The Hard Way

    28/02/2024

    Ep 112: Home Reno Update + Things We Learned The Hard Way

    We are *hopefully* coming to the finish line of our home renovation … and that is largely to due the fact that we are less than 3 months from having baby #4. So we realllyyyy would like to have the home + baby finish line aligned.  So this episode is a raw + vulnerable BTS look at our home renovation. We don't ever want to shield the reality of our life and the challenges we face, especially if we think it could help others walking through the same or similar things. So we are inviting you into this conversation about our home renovation; we're peeling back the curtain and sharing the reality.  If you are thinking about doing a renovation or curious about how the renovation process works, we hope this episode is helpful. ♥️ In this episode we talk about:  ☀️ The reality of our day-to-day lives during this renovation  🌟 Why Jeremy has taken on the role of General Contractor (and why we didn't hire someone else for that)  🫠 Things we wish we would have done or decided months before the actual renovation  💛 The tension of not regretting the renovation even if things could have been done differently  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Family Values Planner The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    58 min