Jeremy Roloff

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  1. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    09.05.2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1 ч. 19 мин.
  2. Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    28.05.2025

    Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.  Megan breaks down her signature "drip, drip, drip" method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time "talk" and more of a natural part of parenting.  You'll also learn: 💡Why using correct anatomical terms matters  💡How to approach puberty without fear  💡How open communication helps protect kids from abuse  Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.  Thank you to this episode's sponsor: Truly Free 🧺  Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 ч. 1 мин.
  3. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    21.05.2025

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59 мин.
  4. Ep 143: Should We Start A Flower Farm?

    02.04.2025

    Ep 143: Should We Start A Flower Farm?

    Connect Cards are BACK! 👏 In this episode, we are talking about the original Couples Edition but also sharing a behind the scenes journey of creating our newest editions: Family and Legacy. These cards have transformed our marriage + family because of the powerful and intentional conversations they spark. 🫶  We are also talking about our business-journey, where we see ourselves in 10 years, and if we should start a flower farm. 💐 So much to talk about - let's dive in!  Our Couples editions of Connect Cards launched almost two months ago and sold out in 1-day! Couples edition is back in stock for the first time PLUS two brand-new editions, Family and Legacy launch Thursday, April 3. Want first access to Connect Cards? Get it here: https://beating50percent.attn.tv/p/2bH/landing-page-Connect-Preorder ALSO!! Don't miss this – Spring sale-on-sale for the BEST air purifiers. 🍃 We've had these in our home for 5+ years! Get over $300 off with this link now: https://airdoctorpro.com/?oid=17&affid=698&c=roloff Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    55 мин.
  5. Ep 125: Homeopathy and Holistic Health Remedies with Jennie Hoglund + Kendra Needham

    06.11.2024

    Ep 125: Homeopathy and Holistic Health Remedies with Jennie Hoglund + Kendra Needham

    How can homeopathy and herbal remedies support holistic family health? 🤔  We are SO excited to have Jennie Hoglund (CCH)  and Kendra Needham (HHP) – some of our favorite holistic health experts – on this episode to share practical insights on using homeopathic methods, focusing on young mothers and children. We talk about understanding homeopathy, best practices, remedies for seasonal sickness, and so much more. This conversation is a wealth of information that we hope encourages you and your family, no matter what approach you take to your health. ❤️‍🩹 Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Thank you to Better Help for sponsoring today's episode! Visit BetterHelp.com/TATD today to get 10% off your first month. Links to anything we mentioned:  The Holistic Wellness Toolkit course: use code AUDREY for 50% off!  Pregnancy, Postpartum, and Birth Course: use code AUDREY for 50% off! Wild holistic homeopathic remedies (Gentle Guardian, Calm the Storm, Settle and Soothe) use code AUDREY to save 10% Lactose free homeopathic remedies:  use code JENNIE to save 15% Amazon homeopathic travel kit with all the essentials Best remedies to start with:  Chamilia for a teething baby that is angry, demanding, and impossible to please Arnica for bumps and bruises Gelsemium for flu or viral illness with weakness and lethargy Belladonna for fevers Follow Jennie + Kendra on Instagram for info on their upcoming membership and product line:  Jennie's Instagram: @the.enlightened.homeopath Kendra's Instagram: @the.holistic.mother Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1 ч. 8 мин.
  6. Ep 120: Staying Connected Through It All

    02.10.2024

    Ep 120: Staying Connected Through It All

    We are BACK! And we are so excited for this season of the podcast. To kick things off, we catching up on life + are giving you a look behind-the-scenes on the joys and challenges of parenting four kids, homeschooling, and some exciting new projects we are launching. We also dive into the importance of expectation management, storytelling, and how we handle conflict. Because in full days, communication is more valuable than ever.  We are excited to launch our Connect Cards – a simple, fun solution for couples to stay connected in every season of life.  Connect Cards Couples Edition launches TODAY and are on sale at 20% off for 48 hours only. Go to Beating50Percent.com and use code: ConnectCouples now to get yours for 20% off! Thank you to LMNT for sponsoring today's episode! Grab your FREE sample pack now at http://drinklmnt.com/ROLOFF Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  Jess Massey's Resources: https://hustlesanely.com/ Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    50 мин.
  7. Ep 108:  Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    31.01.2024

    Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried.  We are NOT experts in this. We don't have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about:  Circadian Rhythm – what it is + why it is important to understand for your overall health Ways fasting, prayer, and meditation impact your physical health  The questions we ask as a family when it comes to vaccines  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Natural fiber clothing faves Non-toxic cleaners  Wool Dryer Balls  Natural skin care products: CBD beauty boost, tallow Non-toxic makeup AUDREY20 for 20% off Non-toxic cookware  Best glass food containers   Stainless steel water bottle  Naturepedic crib mattress   Beef Liver supplement   Magnesium supplement, magnesium spray, magnesium kids lotion  Epsom bath salt  Loose leaf tea  Halogen light bulbs Kombucha Mineral sunscreen Non-toxic tampons Mary Ruth liquid supplements  Natural immune support - all my favorites are linked here Natural fever reducer  Kids Homeopathic for colds Oscillococcinum homeopathic for flu Homeopathic travel kit  Grounding mattress pads + mats Vaccine-friendly plan book Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   This podcast was produced by Pivot Media Co.

    1 ч. 4 мин.
  8. Ep 141: Our Best Parenting Hacks Right Now

    19.03.2025

    Ep 141: Our Best Parenting Hacks Right Now

    If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  "I remember a time when I ______"  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 ч. 14 мин.
  9. Ep 110:  Holistic Health Q&A

    14.02.2024

    Ep 110: Holistic Health Q&A

    Health is not any isolated thing – it is intertwined with all aspects of life. That is why we believe health should be holistic; your mind, your body, your spirit. They're all connected and one affects the other. What does your health journey look like? 💪🧠 ✝️ A few episodes back we did a 2-part deep dive into our holistic health journey. You guys loved those conversations and had some GOOD questions! So we are back for a part 3 … to answer some of those questions! 👏 If you haven't listened to Our Holistic Health Journey go back and listen to Episodes 107 + 108. All links to the things mentioned within this episode will be in the shownotes of those episodes.  In this episode we talk about:  ✨ Free things you can do to start living a more non-toxic lifestyle  📱 Places we have researched and received information from on this journey  🤯 How the water in your body is connected to your spiritual, physical, and mental health  💛 Ways the health of your marriage affects your physical health  Links to anything we mentioned:  MTHFR Gene Mutation Explained (podcast episode we learned a lot from)  Another Methylation podcast episode Grounding mattress pads + mats Favorite non-toxic Amazon alternatives Favorite non-toxic cookware Connect with us: Family Values Planner (33% off for launch get it for $10 until February 14)  Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1 ч. 16 мин.