Jeremy Roloff

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  1. Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    16.07.2025

    Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    We are wrapping up this season of the podcast talking about our family tent camping trip, family dynamics + the current state of the family farm, and the "thing behind the thing" when it comes to building a homestead. But don't worry! We will be back in a few months with incredible guests we have been REALLY excited to have on the show. So take the next few months to re-listen or watch previous episodes and leave us a review on your favorite podcast app.  And remember … These are the days!  Here is a list of all our recommended camping gear: https://urlgeni.us/amzn/campingwithkids Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 ч.
  2. Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    25.06.2025

    Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    We are sitting down with Gabe and Rebekah Lyons, bestselling authors and hosts of the Rhythms for Life podcast, to talk about their new book: The Fight For Us. 📖 In this conversation, we cover: 💬 How to have proactive conversations around conflict 🧠 The mindset shift that keeps couples growing together 🏠 Balancing family life, emotional health, and spiritual rhythms 💞 Why choosing each other — daily — is the real fight worth showing up for They open up about the real work of building a strong, lasting marriage in today's world — not by avoiding challenges, but by leaning into them with grace, purpose, and faith. Whether you're married, engaged, or navigating relationships in life, this episode is for YOU! It is filled with wisdom, vulnerability, and encouragement to live and love on purpose. ❤️‍🔥 Grab Gabe + Rebekah's latest book, The Fight For Us:  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    47 мин.
  3. Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    18.06.2025

    Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    We brought Ginny Yurich – founder of 1,000 hours outside – back for another incredible episode to talk about the heart of homeschooling. She is sharing golden nuggets from her new book "Homeschooling: You're Doing It Right Just By Doing It" 📚 From raising kids through nature exploration to encouraging a love of reading, embracing boredom, and raising empathetic, self-motivated children — this conversation is packed with warmth, wisdom, and a whole lot of real-life encouragement. Whether you're a veteran homeschooler or just curious about the journey, this episode will leave you feeling empowered, inspired, and ready to say, "I've got this!" 💪 Let's rethink education—one hour (and adventure) at a time! 🎧 Connect with Ginny:  Book I https://urlgeni.us/amzn/ginnybook Podcast I https://pod.link/1448210728 Website https://www.1000hoursoutside.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    53 мин.
  4. Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    04.06.2025

    Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'. 🫶 We are also talking about why we don't do our kids' laundry and instead, the power of storytelling in our home, and dreams for what's ahead — including some bold fitness goals 💪 These are the days we'll look back on — messy, meaningful, and full of grace Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    51 мин.
  5. Ep 148: How we did Disneyland with 4 little kids

    14.05.2025

    Ep 148: How we did Disneyland with 4 little kids

    We just survived—and thrived— 5 whirlwind days at Disneyland California ... with FOUR little kids in tow! 😅 Everyone's been asking: How did we pull it off without losing our minds (or our kids)?! In this episode, we're sharing our experience—from our best tips for navigating the parks with littles to handling the wild crowds, picking the right passes, and squeezing every bit of magic out of your visit ✨ We're also diving into a hot topic that's been stirring up some serious debate: Is Disneyland a no-go zone for Christians? 😳  We unpack the controversy and share how we personally wrestle with the question ... Is Disneyland the devil's playground? 🥴 Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront   Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    44 мин.
  6. Ep 114: What It's Like Growing Up Famous (Q&A with Jeremy)

    20.03.2024

    Ep 114: What It's Like Growing Up Famous (Q&A with Jeremy)

    "What was it really like growing up on reality TV?" 🤔  You guys asked, so Jeremy is going to answer!! We've pulled the most-asked questions about his experience on Little People Big World + being raised on TV – from how it all started, handling public scrutiny, the impact reality TV had on his family dynamics, what he is most grateful for, and so much more. ♥️ We want to say THANK YOU to each of you for listening to every episode and being part of our journey. To show our gratitude, we want to giveaway some coffee. Share this episode on Social Media + tag us for a chance to get some coffee on us. ☕ In this episode we talk about:  ✨ Whether Jeremy blames TV for how his family dynamics unfolded  ✨ What is staged and what is influenced by the film crew  ✨ Ways TV impacted personal relationships + freedoms   ✨ Navigating fame + faith in the public eye Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1 ч. 13 мин.
  7. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    21.05.2025

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59 мин.
  8. Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    28.05.2025

    Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.  Megan breaks down her signature "drip, drip, drip" method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time "talk" and more of a natural part of parenting.  You'll also learn: 💡Why using correct anatomical terms matters  💡How to approach puberty without fear  💡How open communication helps protect kids from abuse  Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.  Thank you to this episode's sponsor: Truly Free 🧺  Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 ч. 1 мин.
  9. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    09.05.2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1 ч. 19 мин.
  10. Ep 02: Why We Left The Show

    15.11.2018

    Ep 02: Why We Left The Show

    After 14 years over 300 episodes and 17 seasons I made the decision to leave Little People Big World. It was an amazing run and played such a huge part of my life. I would do it all over again, which I believe sums up my feelings about it pretty well. However, there are seasons for everything and in this next season, Audrey and I want to shift our focus. We want to focus on our calling, not just our comfort. In this episode, we dive into why I decided to leave LPBW. Stay tuned for a shownotes page with all the links and things mentioned in this episode! See omnystudio.com/listener for privacy information.

    36 мин.
  11. Ep 132: Value Based Parenting in 2025

    08.01.2025

    Ep 132: Value Based Parenting in 2025

    Happy New Year! 🥳 We are SO excited to kick off 2025 talking about something we are deeply passionate about – and that is values. Instead of setting goals or resolutions each year, we set a different value for each month. Our values have been the same for years, but putting them into different months has helped us include our kids + gives us a very practical way of implementing the values throughout the year.  If you want to focus on value based parenting this year too, join us!! Grab our Family Values Planner – it is on sale for $5 (that is 66% off!!)   And while you are shopping sales on our resources, you can also grab our journal Memories of Christmas for 20% off! Both of these resources are on sale now! Hurry – go grab them!   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    45 мин.
  12. Ep 134: Parenting Doesn't Stop on Vacation

    29.01.2025

    Ep 134: Parenting Doesn't Stop on Vacation

    We just got back from our first family ski trip with 4 kids (😅) and anytime we go on a trip with the kids we get questions about how we do it. 🙃 From mapping out all the logistics, managing expectations, how our parenting changes on vacation, and the importance of communication. We are sharing openly, honestly, and candidly about vacationing with a family of 6 (especially when it is a full ski trip!) ⛷️ Shop our ski gear: https://urlgeni.us/amzn/skilist  Get notified when Connect Cards are back in stock! Our Valentine's Day sale is live now! You can get 15% off site-wide with code VALENTINES15 and that includes our already discounted bundles! https://www.beating50percent.com/  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    1 ч. 3 мин.
  13. Ep 105: Should Santa Be Canceled?

    20.12.2023

    Ep 105: Should Santa Be Canceled?

    You say the word "Santa" and it brings up a diverse perspective of experiences, memories, word maps, and pictures. 🎄So let's talk about this – because for us, we used to sit on side of the Santa-camp and now we find ourselves moving towards the other side.  Like many things in parenting, Santa is something we've changed our minds on. Simply said, we are allowing Santa in our home (+ it means something different than "doing" Santa to us).  We are all about protecting our kids' childhood and allowing them to cherish childhood. We want to give them a childhood that fosters their imagination and lets them be little. If you find yourself having conversations around Santa in your home + how to foster childhood while maintaining truth, we hope this conversation serves as an invitation to discover what works best for your family.  PS - have you heard the news? The Marriage Journal and The Debt Free Journal is available in Barnes & Noble, nationwide! If you find them in your store, tag us on social media so we can see + celebrate together! 💌  In this episode we talk about:  How "allowing Santa" differs from "doing Santa" to us  Alternative ways to answer the question "Is Santa real?" (and how the way you guide you kids' fosters a healthy filter for truth)  Our perspectives of both sides of the Santa-camp  Links to anything we mentioned:  All our favorite Advent resources + books:  https://urlgeni.us/amzn/advent  Just Nicholas book based on the true story of St. Nicholas: https://urlgeni.us/amzn/justnicholas  Our Nativity set: https://urlgeni.us/amzn/nativityset  Jesse Tree Ornaments: https://urlgeni.us/amzn/jessetree   Debt Free Journal: https://www.beating50percent.com/collections/books/products/debt-free-journal  The Marriage Journal: https://www.beating50percent.com/products/themarriagejournal  Memories of Christmas: https://www.beating50percent.com/products/memories-of-christmas  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    57 мин.
  14. Ep 00: Trailer

    12.11.2018

    Ep 00: Trailer

    Welcome to the Behind the Scenes Podcast where we share the messy, honest, unfiltered and not so curated parts of our life. You will learn the reality behind our social media feeds, business, ministries, and what you may have seen on tv as we get honest and open about relationships, family, faith, business, and whatever we are learning about, fighting about, or laughing about lately. But you won't just hear from us! We are sitting down with the people who inspire us most as they share the behind the scenes reality of their lives. We hope each episode will feel like an invitation to our dinner table or a conversation around a campfire. Think of this podcast as a bunch of bloopers with some truth bombs sprinkled throughout! Ultimately, we believe that your behind the scenes is more inspiring than your highlight real. And we are excited to go behind the scenes with you! See omnystudio.com/listener for privacy information.

    40 мин.
  15. Ep 130: Programming, Pet Peeves, and House Clutter

    11.12.2024

    Ep 130: Programming, Pet Peeves, and House Clutter

    "What is your biggest pet peeve of mine?!" We are kicking of today's episode with TWO Connect Card questions and things get real honest, real quick (but all in love + fun!)  The core of this episode focuses on something we have been discussing lately – programming. Kids are like empty hard drives; they learn how to do, think, eat, believe, and talk … not just by how they are taught, but by literally everything they observe, see, feel, and sense. We are programming our children every day, whether we realize it or not. We are all being transformed into someone, the question is, "into what?"   Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff  Get notified when Connect Cards are back in stock!  Want to try our favorite non-toxic laundry detergent: try Truly Free + get 300 loads of laundry for FREE: Grab yours now! You can also grab individual Truly Free Products for 30% off using the code: AUDREY30 Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Start the Family Values Planner TODAY!   ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.   This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

    46 мин.
  16. Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    24.01.2024

    Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌  But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we're moving toward a more holistic lifestyle that supports holiness.  We are going to talk through a list of simple swaps we've made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨  In this episode we talk about:  How we became united + on the same page with our health (it wasn't always that way) Why holistic living has become so important to us  Changes we've made over the years  Links to anything we mentioned:  Favorite non-toxic Amazon alternatives Young Living Essential Oils  Young Living Diffusers Amazon diffuser My friend's course Hormone Healing Academy code AUDREY50 for $50 off! Air Doctor Air Purifier $300 off with this link! (bigger we have in main spaces) Levoit Air Purifiers (smaller for bedrooms) Grounding Mattress pads and mats Earthing Movie on YouTube Join Audrey's health and wellness community (Facebook group with education + community) - no purchase necessary! Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

    49 мин.
  17. Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    02.07.2025

    Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    You guys LOVED our last episode with Suzanne Stabile so we are bringing her back for a deeper conversation around the Enneagram – AND she will be back next week for a Part 2 🥳   Suzanne is an author, teacher, and one of the most trusted voices on the Enneagram. In this conversation we are going to unpack how this tool helps us grow in self-awareness, deepen our relationships, and walk with more grace in our spiritual lives. We also talk about the beauty and complexity of being human—and how the Enneagram can be a lens for transformation, especially in the context of faith. 🤲 Connect with Suzanne:  lifeinthetrinityministry.com  theenneagramjourney.com suzannestabile.com= Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1 ч. 24 мин.
  18. Ep 115: Our Philosophy On Food

    27.03.2024

    Ep 115: Our Philosophy On Food

    How do you get your kids to eat like that?! 😅   We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).  Name one thing that is worth achieving that takes zero effort. Nothing. It doesn't just magically happen, just like being healthy doesn't just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.  At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️ In this episode we talk about:  Why real food is so important and how it impacts your overall health  Ways we introduce healthy eating habits with our kids  How we align our family values around health + food  What conscious eating + spiritual awareness have in common  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    52 мин.
  19. Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    31.01.2024

    Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried.  We are NOT experts in this. We don't have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about:  Circadian Rhythm – what it is + why it is important to understand for your overall health Ways fasting, prayer, and meditation impact your physical health  The questions we ask as a family when it comes to vaccines  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Natural fiber clothing faves Non-toxic cleaners  Wool Dryer Balls  Natural skin care products: CBD beauty boost, tallow Non-toxic makeup AUDREY20 for 20% off Non-toxic cookware  Best glass food containers   Stainless steel water bottle  Naturepedic crib mattress   Beef Liver supplement   Magnesium supplement, magnesium spray, magnesium kids lotion  Epsom bath salt  Loose leaf tea  Halogen light bulbs Kombucha Mineral sunscreen Non-toxic tampons Mary Ruth liquid supplements  Natural immune support - all my favorites are linked here Natural fever reducer  Kids Homeopathic for colds Oscillococcinum homeopathic for flu Homeopathic travel kit  Grounding mattress pads + mats Vaccine-friendly plan book Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   This podcast was produced by Pivot Media Co.

    1 ч. 4 мин.
  20. Ep 59: To Hell With the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World

    15.10.2019

    Ep 59: To Hell With the Hustle: Reclaiming Your Life in an Overworked, Overspent, and Overconnected World

    We are all about living intentionally and helping others discover what that looks like for them. So we are SUPER excited for today's interview with our good friend, Jeff Bethke. To Hell With Hustle isn't just a book he wrote but a movement we believe the world needs to hear. In a society that thrives and craves busy, we need to embrace the silence and redeem the small moments throughout our day. If you are feeling overwhelmed by the demands of work, family, community, or feeling anxious, tired or burnt out, this will definitely resonate with you. So, let's get into it!   See omnystudio.com/listener for privacy information.

    53 мин.
Jeremy Roloff — Apple