Jeremy Roloff

Podcasts

Episódios

  1. Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    16/07/2025

    Ep 156: Camping with kids, Roloff siblings, and Roloff Farms

    We are wrapping up this season of the podcast talking about our family tent camping trip, family dynamics + the current state of the family farm, and the "thing behind the thing" when it comes to building a homestead. But don't worry! We will be back in a few months with incredible guests we have been REALLY excited to have on the show. So take the next few months to re-listen or watch previous episodes and leave us a review on your favorite podcast app.  And remember … These are the days!  Here is a list of all our recommended camping gear: https://urlgeni.us/amzn/campingwithkids Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  2. Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    25/06/2025

    Ep 153: Fighting For Your Marriage with Gabe + Rebekah Lyons

    We are sitting down with Gabe and Rebekah Lyons, bestselling authors and hosts of the Rhythms for Life podcast, to talk about their new book: The Fight For Us. 📖 In this conversation, we cover: 💬 How to have proactive conversations around conflict 🧠 The mindset shift that keeps couples growing together 🏠 Balancing family life, emotional health, and spiritual rhythms 💞 Why choosing each other — daily — is the real fight worth showing up for They open up about the real work of building a strong, lasting marriage in today's world — not by avoiding challenges, but by leaning into them with grace, purpose, and faith. Whether you're married, engaged, or navigating relationships in life, this episode is for YOU! It is filled with wisdom, vulnerability, and encouragement to live and love on purpose. ❤️‍🔥 Grab Gabe + Rebekah's latest book, The Fight For Us:  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  3. Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    02/07/2025

    Ep 154: Revisiting the Enneagram (Part 1) with Suzanne Stabile

    You guys LOVED our last episode with Suzanne Stabile so we are bringing her back for a deeper conversation around the Enneagram – AND she will be back next week for a Part 2 🥳   Suzanne is an author, teacher, and one of the most trusted voices on the Enneagram. In this conversation we are going to unpack how this tool helps us grow in self-awareness, deepen our relationships, and walk with more grace in our spiritual lives. We also talk about the beauty and complexity of being human—and how the Enneagram can be a lens for transformation, especially in the context of faith. 🤲 Connect with Suzanne:  lifeinthetrinityministry.com  theenneagramjourney.com suzannestabile.com= Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  4. Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    28/05/2025

    Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.  Megan breaks down her signature "drip, drip, drip" method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time "talk" and more of a natural part of parenting.  You'll also learn: 💡Why using correct anatomical terms matters  💡How to approach puberty without fear  💡How open communication helps protect kids from abuse  Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.  Thank you to this episode's sponsor: Truly Free 🧺  Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  5. Ep 123: Mirabella's Birth Story

    23/10/2024

    Ep 123: Mirabella's Birth Story

    From start to finish, we are sharing the birth story of our 4th baby, Mirabella! Our perspective on birth has evolved over the years (and births). Every time we share our birth stories, we hope they might offer insight and encouragement to parents or parents-to-be as they explore different birthing options, and ultimately discern what's best for them. We are excited to share things we have experienced, spiritual lessons we have learned, and how this birth experience bonded our family in a new way.  Ps - Stay tuned for next week's episode where we answer all your questions about physiological/home birth!  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Links to anything we mentioned:  My pregnancy, labor, postpartum favorites from Amazon  Our Red Light code ROLOFF for 10% off Pain Free Childbirth course code AUDREYR10 will give 10% off  Christian Hypnobirthing app (what I listened to falling asleep starting at 30 weeks and then played during my labor) Christian Hypnobirthing course code AUJ will get you 20% off Homeopathic resource for pregnancy, birth, and postpartum code SAVE40 for $40 off Dr Tim Mackie YouTube video Does God Punish Women with Pain in Childbirth? Shop our resources: Beating50Percent.com Shop Audrey's Amazon Storefront Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com.  This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

  6. Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    04/06/2025

    Ep 151: Hosting, Laundry, 75 Hard, + Our Love Story Shoes

    We are taking an episode to reflect on a year of parenting wins and growing pains, the beauty and chaos of home renovations, and the rhythms that keep us grounded — like our weekly 'Wednesday Walks'. 🫶 We are also talking about why we don't do our kids' laundry and instead, the power of storytelling in our home, and dreams for what's ahead — including some bold fitness goals 💪 These are the days we'll look back on — messy, meaningful, and full of grace Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  7. Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey's Story

    10/04/2024

    Ep 116: Gut Health, Gluten-Free, Chronic Sickness, and Audrey's Story

    Your gut health affects your overall health. And when you struggle with chronic illness, it is easy to think "Well I am sick so I am just going to be sick." But it doesn't have to be that way. There are things you can do to make yourself the healthiest you can be, even in your state of sickness.  Many people don't know this, but Audrey has struggled with chronic sickness for many years - and she has gone through traditional health care + holistic health care circuits to figure out what is going on. In today's episode, she is sharing her journey! From the onset of her sickness, the physical and mental challenges she faced, the seasons of trial and error with her diet, the critical role of mindset in healing, and what happened in Costa Rica that changed her health journey completely.   If you are struggling with your health, we hope this conversation is insightful and gives you hope for healing in your journey + encourages you to advocate for a balanced approach to your health. ♥️ In this episode we talk about:  🫠 Why Audrey broke up with Jeremy in the middle of her health journey  ❤️‍🩹 The power of your mindset when you are healing your body 🩺 Balancing holistic medicine and traditional medicine approaches  ☀️ Why Costa Rica was deeply healing for Audrey + her health  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

  8. Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    18/06/2025

    Ep 152: Homeschooling and 1,000 Hours Outside with Ginny Yurich

    We brought Ginny Yurich – founder of 1,000 hours outside – back for another incredible episode to talk about the heart of homeschooling. She is sharing golden nuggets from her new book "Homeschooling: You're Doing It Right Just By Doing It" 📚 From raising kids through nature exploration to encouraging a love of reading, embracing boredom, and raising empathetic, self-motivated children — this conversation is packed with warmth, wisdom, and a whole lot of real-life encouragement. Whether you're a veteran homeschooler or just curious about the journey, this episode will leave you feeling empowered, inspired, and ready to say, "I've got this!" 💪 Let's rethink education—one hour (and adventure) at a time! 🎧 Connect with Ginny:  Book I https://urlgeni.us/amzn/ginnybook Podcast I https://pod.link/1448210728 Website https://www.1000hoursoutside.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  9. Ep 155: Revisiting the Enneagram (Part 2) with Suzanne Stabile

    09/07/2025

    Ep 155: Revisiting the Enneagram (Part 2) with Suzanne Stabile

    Suzanne Stabile is back with us again to keep the Enneagram conversation going! This time, we're going even deeper—talking about the centers of intelligence (thinking, feeling, and doing) and how understanding them can help us grow, connect better with others, and live more aware lives. Suzanne is dropping SO much good stuff — real-life tips, honest insights, and ways to find balance in our everyday lives. ✨ Don't miss this final (for now? 👀) chat with Suzanne. It's packed with wisdom, encouragement, and practical tips for anyone wanting to grow in their faith and relationships. Connect with Suzanne:  lifeinthetrinityministry.com  theenneagramjourney.com suzannestabile.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.  Music with Premium Beats: ID RIBWB3GD2KKDPZWT

  10. Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don't Sleep Train

    19/02/2025

    Ep 137: Embracing Your Season, Mindset Over Method, and Why We Don't Sleep Train

    Life is FULL of seasons. Do you embrace them? Understanding AND accepting the different seasons of life is incredibly powerful. Because when you embrace your season you change your mindset and influence your experience. 💪 Today's episode comes from a recent perspective shift we experienced that Audrey shared about online – why we don't sleep train. While there is a wealth of information and opinions in society when it comes to sleep-training methods, the point of this episode is not to persuade you to one way or another but instead to spark a different way of thinking when it comes to the power of your mindset + embracing the seasons of your life.   Thank you to TrulyFree for sponsoring today's episode! Visit TrulyFree today to get 300 loads FREE!!! 🧺  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!

  11. Ep 27: BTS With John Mark Comer - Understanding love and marriage in contrast to today's culture

    23/04/2019

    Ep 27: BTS With John Mark Comer - Understanding love and marriage in contrast to today's culture

    Today we are talking with John Mark Comer! Few people have had more of shaping and influence in our life and our spiritual development. Whether it's his podcast from Bridgetown Church, actually going to his church, or his books, we have learned so much from him. Jeremy and I actually met at his church, 9 years ago. It was the first ever service of their downtown campus in downtown Portland. Today we talk with him about marriage, relationships, and God's design for all of it. Check out all of his books because he is a wealth of wisdom when it comes to many other things. To find out more about John Mark, visit his website at johnmarkcomer.com Follow us on Instagram: @behindthescenespodcast @audreyroloff @jeremyroloff Grab a copy of A Love Letter Life or get the audiobook. And yes, we are the ones reading the audiobook! Book tour info: ALoveLetterLife.com All the things: The Marriage Journal Alwaysmore.com TheRoloffs.com P.S. - We buy 5 of you coffee on every episode release day, all you have to do is screenshot the newest episode and share it in your Instagram stories and tag us! See omnystudio.com/listener for privacy information.

  12. Ep 46: Our Conversation with Annie Downs about Sabbath, Enneagram, and Our Yearly Boxes

    16/07/2019

    Ep 46: Our Conversation with Annie Downs about Sabbath, Enneagram, and Our Yearly Boxes

    During our book tour, we had the honor of sitting down with Annie Downs for her podcast (#ThatSoundsFun). It was such a good conversation so we asked Annie if we could share it on our podcast and of course, she said yes! So this episode is all about the enneagram, our Sabbath and why it is so important to us, our yearly boxes (ps- this isn't something we normally talk about!) and Soccer ... yes, soccer. It's a common interest Jeremy shares with Annie! It's a fun conversation we know you will LOVE listening in on! Check out Annie's podcast: That Sounds Fun Previous Enneagram Episodes: Ep 04: The Enneagram As A Tool For Self-Discovery, Self-Growth, and Relationships with Expert Chris Heuertz EP 35: Our Conversation With Enneagram Expert Ian Cron EP 36: Our Conversation With Enneagram Expert Suzanne Stabile Jeremy's Presets See omnystudio.com/listener for privacy information.

  13. Ep 111: Practicing Sabbath With Little Kids

    21/02/2024

    Ep 111: Practicing Sabbath With Little Kids

    Why do you practice Sabbath? How do you do it with little kids? 🤔  If you have followed us since before we had kids, you know Sabbath is a big part of our values + something we talk about often. It's a practice we align with + since having kids, it has evolved but the goal remains the same: to return to the present moment.  Sabbath isn't a cool idea. It is a necessity and a natural law of reality. We need it! Yes, it is a choice, but if you want to be healthy + aligned with how God created you, you must Sabbath. ♥️  In this episode we answer the biggest questions we get asked about Sabbath – why we do it, the importance of it, ways we practiced Sabbath before kids, and ways we do it now that we have little kids.  GIVEAWAY! 🥳 We're giving away "These Are The Days" sweatshirts. Listen to the end of the episode to hear more about how you can enter!!  Links to anything we mentioned:  Family Values Planner Ruthless Elimination of Hurry by John Mark Comer Garden City by John Mark Comer  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

  14. Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

    22/11/2023

    Ep 101: The Ups, Downs, And Reality Of Home Renovations + Living With Parents

    Did you know we are remodeling our home? 😜 If you didn't it's ok! We haven't done the best job sharing about it online. Renovating our home means we've moved in with family. It's us, our kids, and Audrey's parents navigating life, homeschooling, work, and the renovation. And it has been quite overwhelming! 🥴  A big question we are getting about all this is … "how is it living with your parents?" That question typically comes with the expectation of a negative answer. But honestly, for us, it has been a huge blessing and has gone way better than we anticipated. Want to know why? Listen in!  We're diving into the chaos, the reality, the beauty, and everything in between as we share about our home renovation journey so far. 🏠  *Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com   In this episode we talk about:  Why we decided to live with family instead of staying somewhere else  Expectation management + how we're applying this to our current living situation The reason we aren't putting the renovation on YouTube  What the renovation is teaching us about how we treat people in life  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

  15. Ep 23: BTS With The Couple Who Has Impacted Our Marriage The Most

    09/04/2019

    Ep 23: BTS With The Couple Who Has Impacted Our Marriage The Most

    For this week's episode, we are so excited because we are sitting down to interview the couple who has probably had the biggest impact on our love story in our marriage today. Chris and Jamie Herb. Jamie was Audrey's college mentor and Chris was the Area Director for Young Life when Audrey was in college. Chris and Jamie had a huge impact on Audrey's college experience. When Audrey started dating Jeremy, and they got engaged, they asked Chris and Jamie if they would do the premarital counseling. They inspired the Marriage Journal. They inspired so much of our book, A Love Letter Life, which is available everywhere now! They were huge supporters of Jeremy and Audrey in their relationship leading up to their wedding day and to this very day as well. And also just huge supporters of them in the writing of A Love Letter Life and Beating 50 Percent and all the other things that they do. We hope that you receive something amazing from this interview because it is full of gold! See omnystudio.com/listener for privacy information.

  16. Ep 100: Our Journey With Alcohol + Why We Stopped Drinking

    15/11/2023

    Ep 100: Our Journey With Alcohol + Why We Stopped Drinking

    *Still in stock!!* Have you grabbed our heirloom Memories of Christmas journals yet?!!🎄These beautiful 25-year Christmas memory books are the perfect way to record and cherish your Christmas memories, photos, cards, and recipes throughout the years and precious keepsake to pass down through the generations. They are available for podcast listeners at memoriesofchristmasjournal.com  Let's talk about alcohol. Over the last year, our perspective around alcohol has evolved and has led to a pretty significant shift in our lives. One thing we have learned is that not every new discipline has to be extreme because extreme can be unhealthy. But when you develop new ways of living a more whole and healthy life, you understand that healthy moderation is possible. ♥️ There are several reasons why we have scaled back alcohol, and as we share them with you we hope conversations in your own heart and in your own home arise.  In this episode we talk about:  Our personal experiences + upbringing surrounding alcohol  Ways alcohol was impacting our health (physically + spiritually)  How being extreme in new disciplines can become unhealthy  Why it was possible for us to give up alcohol this time compared to when we have tried before Links to anything we mentioned:  Grab the Memories of Christmas Journal  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

  17. Ep 118: Q&A Part 2

    24/04/2024

    Ep 118: Q&A Part 2

    We are back for Part 2 of our Q&A! As we get closer to the end of this season, we thought this would be the right time for us to answer the questions you guys have asked us most on Instagram – from homeschooling, parenting styles, college experiences, and more. Listen to Part 1 for answers to more of your questions!  BIG ANNOUNCEMENT – Always More is BACK for a 3-day ONLY event! Starting today until Friday (April 24 - April 27, 2024) you can grab an Always More sweatshirt or Always More Dad hat. 🥳  Head to alwaysmore.com to grab your items.  In this episode we talk about: 🎓 College – reflecting on our own experiences + rethinking college in today's world  👀 Our biggest wake-up call post 2020 🎒 Homeschooling – how it went this first year + whether we will keep doing it  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

  18. Ep 98: Why We Decided To Homeschool

    01/11/2023

    Ep 98: Why We Decided To Homeschool

    We get A  LOT of questions about how we came to the decision to homeschool our kids. So we thought it would be fun, interesting, and (hopefully) helpful to talk about that in today's episode. 😊 Our decision is multifaceted and it wasn't just about education for our kids. Our goal in this conversation is to share our personal schooling experiences, talk about parenting and our thoughts on raising kids, and how homeschooling fits into all of it. So, let's talk about homeschooling! ♥️ PS - Memories of Christmas journal coming soon 👀 Make sure you are on our Roloff Monthly so you can be the first to know when they are back in stock! Sign up HERE. 💌 In this episode we talk about:  Our personal school experiences   Things homeschool offers our family that traditional school cannot  The resources we use for homeschooling  Links to anything we mentioned:  The Marriage Journal  Call of The Wild + Free by Ainsley Armit Good + Beautiful Curriculum  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

  19. Ep 71: Bode's Birth Story

    04/02/2020

    Ep 71: Bode's Birth Story

    It's the episode we've been so excited to record, and you've been waiting to hear - Bode's Birth Story (Finally!) Bode has been the most relaxed baby so far, and Ember has been the best big sister. We are definitely adjusting to life as a family of four! This episode is SUPER behind the scenes, so you'll know what's really been going on before, during, after Bode's arrival! All things mentioned in this episode are linked HERE. See omnystudio.com/listener for privacy information.

  20. Ep 115: Our Philosophy On Food

    27/03/2024

    Ep 115: Our Philosophy On Food

    How do you get your kids to eat like that?! 😅   We are constantly asked about our eating habits – from what we eat in a day, what we buy, how we food prep, what we feed our kids, and what healthy snacks we feed our kids – and in this episode we are going to share all about that (and more).  Name one thing that is worth achieving that takes zero effort. Nothing. It doesn't just magically happen, just like being healthy doesn't just happen. It takes effort and it is usually the harder choice. It takes being conscious of what you are fueling your body with so you can live a healthier lifestyle. Food is fuel. And the right fuel takes effort.  At the end of the day, it comes down to aligning your family values with your overall health, which includes what you eat. For us, maintaining a holistic healthy lifestyle always aligns with our Christian faith and the interconnectedness of physical and spiritual well-being. If you are curious about how those go hand-in-hand and are interested in learning more about how we align food with our family values, listen in! ♥️ In this episode we talk about:  Why real food is so important and how it impacts your overall health  Ways we introduce healthy eating habits with our kids  How we align our family values around health + food  What conscious eating + spiritual awareness have in common  Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

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