Jeremy Roloff

Podcasts

Episódios

  1. Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    09/05/2024

    Ep 119: Benefits of Red Light Therapy + Infrared Sauna with Brian Richards

    We are SO excited for this conversation with Brian Richards, the CEO of Sauna Space! He is going to navigate us through understanding the benefits of red light therapy, the effects of infrared sauna, and the importance of detoxification + grounding.  As we have talked about all season long, there is a relationship between science and spirituality. So how does red light therapy + infrared sauna support our pursuit of aligning with God's original design?  Tune in to hear all about it!   Want to start your journey with red light therapy and/or infrared sauna? This link will get you 10% off anything from Sauna Space including all their infrared saunas and photon red lights  https://sauna.space/ROLOFF or you can use code ROLOFF In this episode we talk about:  ☁️ Using sensory awareness + spiritual awareness to interpret imbalances in your body  🔒 How you can unlock intuition through your senses 💪 Navigating health advice (finding what works for YOU)  ✨ How sauna enhances intuition and detoxification  📲 Being present and the dangers of digital distraction  Links to things we mention:  @suanaspace on Instagram to learn more about infrared sauna and red light therapy Get 20% off Active SkinRepair with code DAYS  Grounding mattress pad Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.

    1h19min
  2. Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    28/05/2025

    Ep 150: How to Talk to Your Kids About Sex and Avoid the 90's Version of "The Talk" with Megan Michelson

    We are tackling a conversation every parent knows is important—but many don't know how to approach: talking to kids about sex. 😬 We asked the expert herself Megan Michelson, co-founder of The Birds and the Bees, to help provide us and you with a clear, approachable roadmap for starting age-appropriate, ongoing conversations about sex, puberty, and safety.  Megan breaks down her signature "drip, drip, drip" method—small, consistent conversations that build trust and understanding over time—so that sex education becomes less of a one-time "talk" and more of a natural part of parenting.  You'll also learn: 💡Why using correct anatomical terms matters  💡How to approach puberty without fear  💡How open communication helps protect kids from abuse  Want more info on Birds & Bees? Head to www.birds-bees.com to learn more.  Thank you to this episode's sponsor: Truly Free 🧺  Are you looking to switch the toxic cleaning products in your home for products with clean ingredients that are affordable? Grab this exclusive whole home bundle using our link + get a wealth of products to support non-toxic living in your home!  Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co.   Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h1min
  3. Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    21/05/2025

    Ep 149: Fluoride, cavities, mouth breathing, tounge ties, and all the oral health things with functional dentist Dr. Staci Whitman

    Does oral health impact your overall health? 🤔 🦷  Dr. Staci Whitman joins the conversation as a board-certified functional dentist for both kids and adults! And she is sharing her journey from traditional to functional dentistry, revealing how oral health is deeply connected to your overall wellbeing.  We bust some big oral care myths and explore hot topics like: ✨ Cavity prevention tips 🦠 The power of your oral microbiome 🚫 The fluoride debate 🧪 Game-changing treatments like hydroxyapatite toothpaste  We also talk about: 👅 Tongue ties 🌬️ How breathing patterns affect your health 🍭 The impact of modern diets on dental health We hope you walk away with practical advice on improving oral hygiene and preventing issues before they start! Tune in and transform the way you think about dental care!  Connect with Dr. Staci:  Instagram I @doctor_staci Website and newsletter: doctorstaci.com Feed Your Good Guys (Fygg): fygg.com Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!  This podcast was produced by Pivot Media Co. Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    59min
  4. Ep 143: Should We Start A Flower Farm?

    02/04/2025

    Ep 143: Should We Start A Flower Farm?

    Connect Cards are BACK! 👏 In this episode, we are talking about the original Couples Edition but also sharing a behind the scenes journey of creating our newest editions: Family and Legacy. These cards have transformed our marriage + family because of the powerful and intentional conversations they spark. 🫶  We are also talking about our business-journey, where we see ourselves in 10 years, and if we should start a flower farm. 💐 So much to talk about - let's dive in!  Our Couples editions of Connect Cards launched almost two months ago and sold out in 1-day! Couples edition is back in stock for the first time PLUS two brand-new editions, Family and Legacy launch Thursday, April 3. Want first access to Connect Cards? Get it here: https://beating50percent.attn.tv/p/2bH/landing-page-Connect-Preorder ALSO!! Don't miss this – Spring sale-on-sale for the BEST air purifiers. 🍃 We've had these in our home for 5+ years! Get over $300 off with this link now: https://airdoctorpro.com/?oid=17&affid=698&c=roloff Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    55min
  5. Ep 108:  Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    31/01/2024

    Ep 108: Part 2: Natural Health Alternatives, Circadian Rhythms, Vaccines and Raw Milk

    We are back with Part of this Holistic Health conversation – and if you haven't listened to Part 1 yet, do that first! 🎧 Over the last 5+ years we've been on a health journey (and we have become incredibly passionate about it). The biggest thing we have learned is that our human bodies can be more aligned with the Creator – true health is to be completely harmonized with God. 👏 Last week we shared our high-level approach to holistic living. This week, we are getting super practical as we share a list of ways we have been supporting our health over the last few years; from things we have tried, things that have worked, and things we have not (yet) tried.  We are NOT experts in this. We don't have it all figured out. We are still learning! But we are on a journey and we are passionate about it + we hope this sparks some ideas for your own journey. ✨ In this episode we talk about:  Circadian Rhythm – what it is + why it is important to understand for your overall health Ways fasting, prayer, and meditation impact your physical health  The questions we ask as a family when it comes to vaccines  Links to anything we mentioned:  Family Values Planner (33% off for launch get it for $10 until February 14)  Natural fiber clothing faves Non-toxic cleaners  Wool Dryer Balls  Natural skin care products: CBD beauty boost, tallow Non-toxic makeup AUDREY20 for 20% off Non-toxic cookware  Best glass food containers   Stainless steel water bottle  Naturepedic crib mattress   Beef Liver supplement   Magnesium supplement, magnesium spray, magnesium kids lotion  Epsom bath salt  Loose leaf tea  Halogen light bulbs Kombucha Mineral sunscreen Non-toxic tampons Mary Ruth liquid supplements  Natural immune support - all my favorites are linked here Natural fever reducer  Kids Homeopathic for colds Oscillococcinum homeopathic for flu Homeopathic travel kit  Grounding mattress pads + mats Vaccine-friendly plan book Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us!   This podcast was produced by Pivot Media Co.

    1h4min
  6. Ep 141: Our Best Parenting Hacks Right Now

    19/03/2025

    Ep 141: Our Best Parenting Hacks Right Now

    If you have been around for a while then you know we are constantly evolving our Parenting Philisophy (aka how we desire to guide our kids). So in this episode, we are sharing our current standing – from creating a family team culture, embracing the mess, learning to speak our kids' language, and so much more. This is a PACKED episode! And no matter what stage of parenting you are in we hope you find inspiration from our personal experiences and that it brings a healthy conversation into your own parenting philosophies.  10 of our best hacks / current focuses in parenting  Invite them in See the messes as investments Have grace for the phases, don't fix them Boot camps  "I remember a time when I ______"  Bedtime liturgies Family team culture and mission Let them (say no less)  Do dangerous things carefully  Speak their language  Want to watch the video version of this episode? Head to YouTube + don't forget to subscribe: @JeremyAudreyRoloff Connect with the Roloff's: Instagram I @audreyroloff Instagram I @jeremyroloff Shop Jeremy + Audrey's resources: Beating50Percent.com Shop Audrey's Amazon Storefront  ADVERTISE WITH US! To inquire about host-read ads or to become the show's next Title Sponsor, please send an email to ashley@pivotmediaco.com. This podcast was produced by Pivot Media Co. Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! Music with Premium Beats: ID RIBWB3GD2KKDPZWT

    1h14min
  7. Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    24/01/2024

    Ep 107: Part 1: Holistic Health, Grounding, and Low-Tox Living

    If you follow us on social media, then you know we share about the holistic changes we've made over the last few years – what we've done, why we've done it, and why we believe those changes matter. 💌  But more so … this is something we believe has become a necessity for holiness. ❤️ The mind, body, and spirit relationship is symbiotic. And truthfully, you are limited to the health in any one category by the health of all 3 categories 🤯 What started as a curiosity has become a lifestyle for our family, and we sharing more of that journey in this episode. From the little changes to the ones that take more time (and research), we're moving toward a more holistic lifestyle that supports holiness.  We are going to talk through a list of simple swaps we've made in our home – and we do NOT want to overwhelm you. This list is not something we decided to change over in a day, it took time. So give yourself grace, take your time, do your research, and embrace whatever journey you are on when it comes to making changes towards a more holistic lifestyle ✨  In this episode we talk about:  How we became united + on the same page with our health (it wasn't always that way) Why holistic living has become so important to us  Changes we've made over the years  Links to anything we mentioned:  Favorite non-toxic Amazon alternatives Young Living Essential Oils  Young Living Diffusers Amazon diffuser My friend's course Hormone Healing Academy code AUDREY50 for $50 off! Air Doctor Air Purifier $300 off with this link! (bigger we have in main spaces) Levoit Air Purifiers (smaller for bedrooms) Grounding Mattress pads and mats Earthing Movie on YouTube Join Audrey's health and wellness community (Facebook group with education + community) - no purchase necessary! Connect with us: Instagram I @audreyroloff Instagram I @jeremyroloff The Marriage Journal  Memories of Us Anniversary Journal Creative Love  A Love Letter Life  Debt Free Journal  Shop Audrey's Amazon Storefront Some of the links above may be affiliate links, which means we earn a small commission if you purchase the item(s) using these links. Thank you for supporting us! This podcast was produced by Pivot Media Co.

    49min