Amy Wilson

Shows

Episodes

  1. Fresh Take: Dr. Alok Kanojia on Parenting a Healthy Gamer

    05/03/2024

    Fresh Take: Dr. Alok Kanojia on Parenting a Healthy Gamer

    How can we tear our kids away from the increasingly addictive video games they can't get enough of? Dr. Alok Kanojia, author of the book HOW TO RAISE A HEALTHY GAMER, explains how to talk to kids about their video game addiction. Dr. Kanojia is a former gaming addict and a Harvard-trained psychiatrist who has developed evidence-based programs that helped tens of thousands of gamers overcome their addiction. Margaret and Dr. Kanojia discuss: Signs that someone is addicted to something and why gaming can fill a void How to talk to your gamer about healthy habits Enforcing boundaries around gaming and dealing with resistance to those boundaries Here's where you can find Dr. Kanojia: Follow Dr.K's podcast HealthyGamerGG https://open.spotify.com/show/6VaJwyS2KXxiXqR77jqzmP Check out Dr.K's Book, How to Raise a Healthy Gamer https://bit.ly/4c8BNkr     Healthy Gamer Website https://www.healthygamer.gg/   Instagram: @healthygamergg X: @dralokkanjia YouTube: @healthy gamer GG TikTok: @healthygamer.gg We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, toddler, baby, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, gaming, gaming addiction, video games, video game addiction, kids gaming addiction Learn more about your ad choices. Visit podcastchoices.com/adchoices

  2. Solo Parenting Seasons and How To Get Through Them

    10/20/2021

    Solo Parenting Seasons and How To Get Through Them

    "Solo parenting" isn't the same as single parenting– but when we're in it, it can sure feel pretty intense. Even if our partners are great at pulling their own weight, sooner or later most of us end up in a solo parenting season. Our listener Michelle emailed us to say: Can we talk about what parenting looks like when it feels almost single-handed? We all know how ridiculously demanding full-time jobs can be nowadays. Statistics show half of the population work more than 45 hours a week. How can a parent deal with feeling overwhelmed by all the parenting demands that ought to be shared by two parents– because one's partner, not by choice, has to work instead of parent? It's worth doing the hard work of talking about it and pushing back against the default reality of the "non-integrated spouse." In this episode we discuss how to deal with the resentment (pro tip: block the traveling spouse on social media) how to lower your expectations during these seasons how to push against "solo parenting" as a default setting even when the other parent is actually home how asychronous communication can really help Here are links to some of the things we discuss on this episode: @thepaperdart on Instagram Sometimes Solo Parent: Dear Husband Who Travels For Work Messy Motherhood: The Art of Solo Parenting Claire Zulkey for The New York Times: How Parents Who Travel for Work Can Ease the Burden on Their Families The Military Mom: Parenting Military Kids During Deployment and our own episodes: Fresh Take: Whitnee Hawthorne On Strategies For Working Moms Dividing the Workload Changing the Invisible Workload (with guest Eve Rodsky) Special thanks to this month's sponsors: Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling.  Expressable is an online speech therapy company that has helped thousands of children of all ages reach their communication goals. Speak with a speech-language pathologist for free today and learn more about your child's communication development at expressable.io/fresh. Home Made Podcast is a new podcast about… home. And what happens when you open that door and step into a new world, whether that’s a house, apartment or neighborhood. Find out more and listen HERE. Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. By shopping at jane.com, you support small businesses, 1500 of which are women-owned. And you will not believe the prices! Visit jane.com/laughing. KiwiCo projects make science, technology, engineering, art, and math super fun– and best of all, kids of all ages can work on them independently! Get 50% off your first month plus FREE shipping on ANY crate line with the code MOTHERHOOD at kiwico.com.  Magic Spoon is breakfast cereal that gets protein into your kids’ breakfast- Go to magicspoon.com/FRESH to grab a custom bundle of cereal and try it today! And be sure to use our promo code FRESH at checkout to save five dollars off your order!  MamaZen is a revolutionary solution for motherhood burnout, anxiety, impatience, and more. Download MamaZen today– and use the code "FRESH" to unlock a free trial! Prose is the healthy hair regimen with your name all over it! Get 15% off your first order today! Go to prose.com/laughing.  SuperBeets Heart Chews are a tasty treat that give you the energy you need and are good for you. Get FREE shipping and returns plus a FREE 30-day supply with your first purchase at SuperBeets.com/fresh. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  3. Fresh Take: Hari Kondabolu on "Vacation Baby"

    07/07/2023

    Fresh Take: Hari Kondabolu on "Vacation Baby"

    Why shouldn't you tell people your baby name ideas before the baby comes? What happens when the early mornings with a toddler clash with the late-night schedules of comedy clubs? Comedian Hari Kondabolu, whose new comedy special "Vacation Baby" is available for streaming on YouTube, discusses how parenting has changed his comedy— and the unexpected pleasures, amidst the struggles, of parenting during the pandemic. Hari Kondabolu has been praised as "one of the most exciting political comics in stand-up." He currently co-hosts the Netflix food competition show “Snack vs. Chef” with Megan Stalter. Hari first achieved widespread recognition for his award-winning documentary "The Trouble With Apu." In this episode Hari, Amy, and Margaret discuss: Why having a pet is definitely not the same as having a kid What he wants his audiences that aren't parents yet to understand about being a dad Why representation has become even more important to Hari now that he's a parent Here's where you can find Hari: harikondabolu.com Social media: @harikondabolu Watch "Vacation Baby" on YouTube: https://www.youtube.com/HariKondaboluOfficial Get the extended version of Vacation Baby: https://harikondabolu.bandcamp.com/ We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

  4. Fresh Take: Cat and Nat on Being Mom BFFs

    04/01/2022

    Fresh Take: Cat and Nat on Being Mom BFFs

    Cat and Nat have been friends since they were teenagers, but grew closer after becoming parents and confiding in each other about the more taboo topics of parenting. Once they decided to bring their hilarious conversations online, they became the hilarious women we all know as Cat and Nat. Cat and Nat host the "Mom Truths" podcast. Their videos have millions of views on YouTube, Facebook, and everywhere else; and their new book is Cat and Nat's Mom Secrets: Coffee-Fueled Confessions from the Mom Trenches. In this episode, Cat and Nat share: How their true friendship developed and how it has helped them inspire millions of other moms What we can all learn from the mom confessions they've heard out on tour What they would tell their younger selves about what motherhood is really like Find Cat and Nat online @catandnat and on TikTok @catandnatofficial Special thanks to this month’s sponsors: Beam’s Dream Powder is their sleep-promoting healthy hot cocoa. 99% of people experience better sleep quality when taking Beam Dream! Get $20 off at beamorganics.com/fresh with the code FRESH. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. Daily Harvest delivers delicious harvest bowls, flatbreads, smoothies, and more, all built on organic fruits and vegetables. Go to dailyharvest.com/laughing to get up to $40 off your first box! Firstleaf is a wine club that curates and ships wines that are personalized to your tastes! Get 6 bottles of wine for $29.95, plus free shipping, at tryfirstleaf.com/laughing. Home.Made.Podcast is a terrific new podcast offering stories about the meaning of home in America. Subscribe wherever you listen to podcasts! KiwiCo projects make science, technology, engineering, art, and math super fun. Get 30% off your first month plus FREE shipping on ANY crate line with code MOTHERHOOD. Ladder helps you find life insurance without the hassle! Answer a few questions online to apply for up to $3 million in term life insurance coverage. Go to ladderlife.com/laughing today to see if you’re instantly approved. Mathnasium is the place for online and in-person math education– whether your kids are a little behind, or need to be further challenged. Get your free consultation at mathnasium.com. Native products keep you feeling and smelling fresh. Get 20% off your first order by going to nativedeo.com/fresh or by using the promo code FRESH. Parade underwear and loungewear are sustainable, size-inclusive, comfortable and fantastic! Go to yourparade.com/laughing and use the code LAUGHING for 20% off your first order. Peloton has a workout for every goal, day, and mood: everything from boxing and dance cardio to yoga and meditation. Visit onepeloton.com to learn more. Prose now makes supplements personally tailored to address your specific cause of hair shedding. Get your free in-depth consultation and 15% off your custom hair supplements at prose.com/laughing. Renzo’s Vitamins “melty vitamins” taste great and give your kids the vitamins they need- without all the sugar of gummies! Go to renzosmagic.com and use the code FRESH to get $5 off. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell. Thrive Causemetics beauty and skin care products have clean, skin-loving ingredients– and are truly high-performance. Get 15% off your first order at thrivecausemetics.com/WHATFRESHHELL Learn more about your ad choices. Visit podcastchoices.com/adchoices

  5. Our 2/1 "Back-to-Ones" for 2025

    01/29/2025

    Our 2/1 "Back-to-Ones" for 2025

    You can find Amy's new book HAPPY TO HELP in hardcover, paperback, Ebook, and audiobook (read by Amy !) at bit.ly/happytohelpamazon or wherever you buy books! Have you already failed at achieving your lofty New Year's Resolutions that you set for 2025? The problem isn't you. It's that year after year we resolve to fix the same things about ourselves once and for all, rather than accept that what we really need are gentle resets—consistent, continuous, and without the feeling bad about ourselves part. In this episode Amy and Margaret discuss: where "back-to-ones" come from (Hollywood, believe it or not) why back-to-ones are better than goals how to reset our habits "back to one" and stop punishing ourselves for not being perfect our own "back to ones" for 2025 Here are links to some of the resources mentioned in the episode: Our Fresh Take with Mallory Thomas We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, meal prepping, time management, new year, resolutions, positive psychology Learn more about your ad choices. Visit podcastchoices.com/adchoices

  6. Fresh Take: Natalie Mayslich and Blessing Adesiyan on the Future of Remote Work

    12/16/2022

    Fresh Take: Natalie Mayslich and Blessing Adesiyan on the Future of Remote Work

    Natalie Mayslich is the President of Consumer for Care.com, where she is responsible for expanding, building and delivering the Company’s portfolio of Childcare and Senior Care products and services. Blessing Adesiyan is the Founder of Mother Honestly, a platform that provides financial technology and work-life infrastructure to employers and is reshaping the future of women and families at home and in the workplace. Natalie and Blessing are here to talk to us today about a new joint research study between Care.com and Mother Honestly that assesses how remote work truly impacts working families at work and at home. The findings of that study have just been published as The Modern Workplace Report.  Natalie and Blessing explain: How remote work makes employees more productive and parents more involved How remote work has changed gender roles in the home How employers can implement effective remote work policies Here's where you can find Natalie and Blessing: www.care.com www.motherhonestly.com @caredotcom on IG/FB/TW @mhworklife on IG/TW Read The Modern Workplace Report Do us a solid! Take our listener survey at bit.ly/whatfreshhellsurvey Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Aura Frames turns your family’s past into the perfect gift, bringing all your favorite photos and videos together in one high-resolution display. Get up to $30 off Aura’s best-selling frames at auraframes.com/FRESH. Terms and conditions apply. Author Accelerator’s Book Coach Certification program provides resources to help you launch your own thriving business coaching writers. Enroll in the program at bookcoaches.com/podcasts before December 31st to get $600 in book coaching extras. This episode is brought to you by BetterHelp. BetterHelp has matched 3 million people with professionally licensed and vetted therapists. Learn more and save 10% off your first month at betterhelp.com/FRESH. For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com. Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH. Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/motherhood. Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now. Prose is the healthy hair regimen with your name all over it. Take your FREE in-depth hair consultation and get 15% off your first order today! Go to prose.com/laughing. Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today. StoryWorth is an online service that helps you and your loved ones connect through sharing stories and memories and preserves them for years to come. Save $10 off your first purchase at storyworth.com/whatfreshhell Learn more about your ad choices. Visit podcastchoices.com/adchoices

  7. Wait, We're Not Ready

    04/28/2021

    Wait, We're Not Ready

    We thought we were ready. We were in fact quite excited for all of this to be over, white-knuckling it until we could run outside and hug everyone we saw. But as freedom comes nearer, we’re less sure we want things to go back to how they used to be. Why is that? This reticence feels like it might go beyond issues of measuring risk. If a Fauci godmother showed up right now to wave her wand and magically declare the world to be fully safe, some of us would probably still stay cozy under our blankets. As it turns out, we've grown accustomed to our Zooms. So what are the things making us feel less than ready for a return to the world? And are some of the things we're dreading a return to things we don't *have* to resume at all? Here are links to some other writing on the topic that we mention in this episode: Adam Grant for The New York Times : There’s a Name for the Blah You’re Feeling: It’s Called Languishing Christine Koh for Washington Post: The pandemic has caused parents to slow down. Here’s how to preserve that pace. Steven Petrow for Washington Post: I’m vaccinated, but I’m really not ready to leave my pandemic cocoon Special thanks to this month's sponsors:   Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing. Parade makes creative underwear and bralettes in a variety of sizes from extra small to 3 XL. Supersoft, super-cute, and prices that start at $8! Get 25% off when you spend $40 or more at yourparade.com/wfh with code WFH.  Zocdoc has you covered! Whether you need a primary care physician, dentist, dermatologist, psychiatrist, eye doctor, or any other specialist, you can find top doctors at zocdoc.com.laughing. Audible has everything you love to listen to, INCLUDING this podcast, all in one app! Try Audible free for 30 days by going to audible.com/fresh, or by texting FRESH to 500-500. Pharmaca is a source you can trust for herbal and homeopathic formulas, high-quality vitamins, and organic cruelty-free beauty. Go to Pharmaca.com/laughing right now to save 20% off your first order! Workplace Comedy Podcast is a hilarious new improv podcast set in a fictional water bottling company, hosted by Emmy Laybourne and Tracy Vilar and a lineup of amazing comedy guests. Subscribe wherever you listen to podcasts! Betterhelp allows you to connect with a counselor over text, phone, or video — and everything you say is confidential. Start living a happier life today! Get 10% off your first month by visiting betterhelp.com/fresh. KiwiCo projects make science, technology, engineering, art, and math super fun! Get 50% off your first month plus FREE shipping on any crate line at kiwico.com with code MOTHERHOOD. StoryWorth  gives your loved ones the gift of spending time together, wherever you live! Go to storyworth.com/whatfreshhell to get $10 off.   Bright Cellars is the wine subscription box that pairs you with wine you'll love, delivered to your door. Get 50% off your first 6 bottle order by heading to brightcellars.com/fresh. Membrasin is the totally natural, estrogen-free, clinically proven feminine dryness formula. It works! Go to membrasinlife.com and use the code FRESH to get 10% off. Prose is the healthy hair regimen with your name all over it!  Get 15% off your first order today! Go to prose.com/laughing.  Barre3’s workouts combine cardio, strength conditioning, and mindfulness in one workout. Go to barre3.com/FRESH and enter promo code FRESH to unlock 75% off monthly and annual subscriptions. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  8. Super-Awesome Mom Hacks

    07/07/2021

    Super-Awesome Mom Hacks

    Time for some easy wins! Here of some of our (and our listeners') favorite hacks for naptime diapers laundry kitchen sibling squabbles and General Sanity Preservation. This stuff really works! Special thanks to this month's sponsors: The Cozi Family Organizer is for anyone juggling camp schedules, practices, meetings, doctor’s appointments, and maybe a date night once in a while. Download Cozi for free from the app store! Green Chef’s expert chefs design flavorful recipes that go way beyond the ordinary. Go to greenchef.com/laughing100 and use code laughing100 to get $100 off including free shipping! Italic is a new kind of everything store. They offer quality goods from the same manufacturers as leading brands for up to 80% less. Sign up for an Italic membership at italic.com/join and use code WHATFRESHHELL for 30% off. Magic Spoon cereal gets protein into your kids’ breakfast- and with 0 grams of sugar. Go to magicspoon.com/FRESH and use the code FRESH at checkout to get $5 off! Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing. Hooked on Phonics is the learn-to-read program that has helped over 6 million kids learn to read. And now it offers a multi-sensory approach, which uniquely combines an amazing app with hands-on learning materials shipped to your home every month. Get your first month for just $1 by going to hookedonphonics.com/laughing. Olive gets you consolidated, cardboard-free deliveries from over 100 of your favorite fashion sites. No cardboard-box waste! Returns are a snap. Best of all, you can sign up for free, at shopolive.com. Literati delivers their monthly book picks straight to your door, so you can spend less time finding a good book and more time actually reading one. And their app lets you chat about the books with the whole Literati community. Redeem your FREE trial at literati.com/whatfreshhell. Two other podcasts we're loving right now: StrollerCoaster: A Parenting Podcast is created by Munchkin, the most beloved baby brand in the world. Hosted by Faith Salie, this podcast is about the ups and downs of parenting life. Follow or subscribe wherever you listen to podcasts! Home.Made. podcast: inside every home, there’s a story. Hosted by Stephanie Foo (This American Life, Snap Judgment), each episode of this 10-part series explores the meaning of home and what it can teach us about ourselves and each other. Follow or subscribe wherever you listen to podcasts! Learn more about your ad choices. Visit podcastchoices.com/adchoices

  9. DEEP DIVE: Taking Care Of Our Parents (And Our Kids)

    11/25/2024

    DEEP DIVE: Taking Care Of Our Parents (And Our Kids)

    This month's Deep Dive series is all about family dynamics. Listen to the whole playlist on Spotify. If you’re part of the “sandwich generation”– taking care of your parents and your children at the same time– you’ve got a lot of company. The demographic trends of starting our own families later, and increasing life expectancies, mean this double-caretaking will become a reality for a lot more of us. And it seems that this responsibility is falling more often on women: two-thirds of people doing the "double caretaking" are female.  In this episode, we discuss how caring for parents can be particularly fraught, whether you’re giving them daily insulin shots or just trying to make sense of their finances every April.  We also discuss the importance of prioritizing our own mental and physical health, even (especially) when there seems to be little time to do so.  Finally, we talk about operating from a place of maximum vulnerability. Realize that you really are doing more than any one person can handle. Get specific about the help you need, and be honest when you’re hitting your limits.  Here are links to some of the writing on the topic that we discuss in this episode: Dorothy A. Miller: The 'sandwich' generation: adult children of the aging Jessica Grose for NYT: ‘It’s Pretty Brutal’: The Sandwich Generation Pays a Price Katica Roy for Fast Company: I’m a breadwinner mom and this is why helping women in the sandwich generation is good for the U.S. economy Michelle Konstantinovsky for One Medical: The Sandwich Generation: Managing Stress While Caring For Others Alia E. Dastagir for the Chicago Sun Times: ‘Sandwich generation’ stress: Adults caring for aging parents face stress, frustration We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, sandwich generation, aging parents Learn more about your ad choices. Visit podcastchoices.com/adchoices

  10. Yep, That Was So Me

    09/15/2021

    Yep, That Was So Me

    What's your "wow, that was so me” story? What is something you did as a kid that exemplifies exactly who you are now? Amy was taking charge at grownup parties as a six-year-old. Margaret was getting her comedy censored in grade school. Neither of these things, in retrospect, seem 1% surprising. In this episode, we discuss some of our listeners' hilarious recollections of their younger selves, plus a few stories of our own– and a few more about our kids, who have also displayed their personalities early and often. Whether you were a Halloween-candy-counter or a neighborhood Encyclopedia Brown, you'll probably recognize your younger self in this episode! Are you listening to Toddler Purgatory? Our friends Molly and Blaire bring the hilarity and truth to discussions of life with kids six and under. Check it out: toddlerpurgatory.com. Special thanks to this month's sponsors: Betterhelp Start taking charge of your mental health– no matter where you live! Go to betterhelp.com/fresh to get 10% off your first month of counseling. Membrasin is the totally natural, estrogen-free, clinically proven feminine dryness formula. Go to membrasinlife.com to find out more- and use the code FRESH to get 10% off. Prose is the healthy hair regimen with your name all over it! Get 15% off your first order today! Go to prose.com/laughing.  KiwiCo projects make science, technology, engineering, art, and math super fun– and best of all, kids of all ages can work on them independently! Get your first month FREE on select crates at kiwico.com/motherhood. Green Chef’s expert chefs design flavorful recipes that go way beyond the ordinary. Go to greenchef.com/laughing100 and use code laughing100 to get $100 off including free shipping! Happy Dance skin care products are made with premium ingredients, including the highest quality CBD. Get 15% off your first Happy Dance order by going to doahappydance.com/laughing.  Helix customized mattresses will give you the best sleep of your life! Get up to $200 off all mattress orders, plus two free pillows, at helixSleep.com/laughing. Design like a pro with Canva Pro! We use it for all our images– we've upped our game and saved time too. Right now,  you can get a FREE 45-day extended trial when you go to canva.me/fresh. The Cozi Family Organizer is for anyone juggling camp schedules, practices, meetings, doctor’s appointments, and maybe a date night once in a while. Download Cozi for free from the app store! Magic Spoon cereal gets protein into your kids’ breakfast- and with 0 grams of sugar. Go to magicspoon.com/FRESH and use the code FRESH at checkout to get $5 off! Jane.com is a boutique marketplace featuring the latest in women’s fashion, accessories, home decor, children’s clothing, and more. You will not believe the prices! Visit jane.com/laughing. Learn more about your ad choices. Visit podcastchoices.com/adchoices

  11. What to Say to Our Kids When Bad Things Happen

    07/18/2025

    What to Say to Our Kids When Bad Things Happen

    In light of the recent floods in Kerrville, Texas, Margaret and Amy discuss how we can talk to kids about scary, sad, or tragic events—especially when we don’t know what to say. Topics include: 🧠 How children process grief, tragedy, and fear at different ages 🛡️ The limits of “protecting” kids from the world—and when it's important 💬 Letting kids lead the conversation and avoiding over-explaining 😢 Why it’s okay for kids to see you upset—and how to model healthy emotion regulation 🎭 Understanding kids’ “weird” responses to trauma (jokes, play, denial) as coping 📺 The unintended impact of news media exposure on young children Here are links to some of the resources mentioned in the episode: Free and confidential support is offered through resources like the Disaster Distress Helpline (1-800-985-5990 or text TalkWithUs to 66746), which connects you to trained counselors 24/7. Here's Margaret's preferred donation site for Kerrville: https://cftexashillcountry.fcsuite.com/erp/donate/create/fund?funit_id=4201 Zachary Suri for the Texas Standard: "How to talk to your kids about the Hill Country floods" Lee Ann Rawlins Williams for The Conversation: "When disasters fall out of the public eye, survivors continue to suffer – a rehabilitation professional explains how sustained mental health support is critical to recovery" Danielle S. McLaughlin for the Huffington Post: “Having Difficult Conversations with Kids”  PBS NOVA: What Next: Talking to children and finding a path to healing after the Newtown shooting tragedy. The poem "Good Bones" by Maggie Smith Our Fresh Take with Margaret's sister-in-law Christina Martin on How Children Learn Through Play We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, Kerrville, Kerrville flooding, Texas flooding, tragedy, news, Texas Hill Country Learn more about your ad choices. Visit podcastchoices.com/adchoices

  12. Trad Moms and Trad Wives

    06/18/2025

    Trad Moms and Trad Wives

    We dive into the world of #tradwives and trad moms—mothers who embrace their traditional gender roles and showcase homemaking all over social media, usually with a heavy dose of curated perfection, aspiring to a bygone ideal that may never exactly have actually existed. Amy and Margaret discuss: what actually defines a trad wife the influence of social media algorithms in boosting—and polarizing—this content the aesthetic fantasy of cottagecore, nap dresses, and homesteading versus the messy reality of modern motherhood Here are links to some of the resources mentioned in the episode: Sophie Elmhirst for The New Yorker: ⁠The Rise and Fall of the Trad Wife⁠ Maddie Garfinkle for People Magazine: ⁠What Is a Tradwife? All About the Controversial Lifestyle — And Why It's Having a Viral Moment⁠ Amy X. Wang for The New York Times: ⁠Who’s Afraid of the Big, Bad Tradwife? We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠⁠⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/⁠⁠⁠⁠⁠ mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, household equity, household equality, gender household equality, gender household equity, trad wives, trad moms Learn more about your ad choices. Visit podcastchoices.com/adchoices

  13. BEST OF: Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"

    12/27/2024

    BEST OF: Fresh Take: Erin and Stephen Mitchell, "Too Tired To Fight"

    Do you and your partner find yourselves talking past each other when arguing? Erin and Stephen Mitchell, authors of the new book TOO TIRED TO FIGHT, discuss how parenting can impact relationships (including their own!) and strategies to manage conflict and stay connected.  Erin and Stephen Mitchell are the cofounders of Couples Counseling for Parents, a company focused on providing access to research-informed, psychologically sound online education for couples. Amy, Erin, and Stephen discuss: Why fighting between couples often increases once kids come into the picture What conflict in a relationship really signifies—and why it's not a bad thing Why conflict resolution doesn't have to be dead serious all the time Here's where you can find Erin and Stephen: www.couplescounselingforparents.com Buy TOO TIRED TO FIGHT: https://bookshop.org/a/12099/9780593714270 Listen to the "Couples Counselling for Parents" podcast We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, relationships, fighting, couples, marriage, couple arguing, couple fighting, conflict in relationships Learn more about your ad choices. Visit podcastchoices.com/adchoices

  14. Fresh Take: Meg Stone on Campus Sexual Violence and Empowerment Self-Defense

    Oct 23

    Fresh Take: Meg Stone on Campus Sexual Violence and Empowerment Self-Defense

    This episode includes discussion of rape and sexual assault. As parents, we have been horrified by the reports of sexual violence on Cornell’s campus in 2024, and dismayed that so little seems to have changed since we were in college ourselves. How do we teach our children to protect themselves from sexual violence on campus? And how mad do we get to be at the institutions that still aren’t protecting them? On this episode we interview violence prevention expert Meg Stone, executive director of IMPACT Boston and author of The Cost of Fear: Why Most Safety Advice is Sexist, and How We Can Stop Gender-Based Violence and Don’t Fight Back and 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence. This conversation explores why sexual violence is usually committed by someone the victim knows, why common safety advice can be both ineffective and victim-blaming, and what research says about empowerment-based prevention. Meg also discusses practical skills, boundary setting, bystander responsibility, and the role parents and institutions can play—without placing responsibility for violence on those targeted. We discuss: Why the “stranger jumping out of the bushes” is a misleading picture of sexual violence Why one-time online campus trainings often fail to change behavior How victim-blaming has shaped conversations about sexual violence What empowerment-based self-defense programs teach—and why practice matters How stress can make it harder to respond in the moment Why refusal skills and boundary setting can be protective How friends, bystanders, and institutions can interrupt abuse Where families can look for empowerment self-defense and comprehensive sex education The conversation emphasizes practicing refusal and interruption under stress, bystander responsibility, and finding trainings via the Empowerment Self-Defense Alliance and the National Women’s Martial Arts Federation. Here’s where you can find Meg Stone’s work and the resources mentioned: Impact Boston: impactboston.org Meg Stone: megstone.org Empowerment Self-Defense Alliance: https://www.empowermentsd.org/ National Women’s Martial Arts Federation: https://nwmaf.org/ The Cost of Fear by Meg Stone Don’t Fight Back and 10 Other Myths About Crime, Personal Safety, and Gender-Based Violence by Meg Stone Sexual Citizens by Jennifer S. Hirsch and Shamus Khan If you or someone you love has been impacted, help is available. The National Domestic Violence Hotline is available 24/7 at 1-800-799-SAFE or by texting "START" to 88788. RAINN's National Sexual Assault Hotline can be reached at 1-800-656-HOPE. ____________ What Fresh Hell is co-hosted by Amy Wilson and Margaret Ables. We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: ⁠⁠https://www.whatfreshhellpodcast.com/p/promo-codes/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

  15. Fresh Take: Tyler Moore, "Tidy Dad"

    01/10/2025

    Fresh Take: Tyler Moore, "Tidy Dad"

    Where do we even start when we feel like we're drowning in too much stuff? Tyler Moore, better known on Instagram as @tidydad, and author of the new book TIDY UP YOUR LIFE, discusses tips on dealing not only with clutter, but with the emotions that accompany it. Tyler and Amy discuss: Keeping only what supports your current life, freeing up space for what matters How to divide decluttering into seasons Why "easily tidied," and not "always tidied," is the real goal Here's where you can find Tyler: www.thetidydad.com  @tidydad on IG @thetidydad on TikTok #tidyupyourlife Buy TIDY UP YOUR LIFE: https://bookshop.org/a/12099/9780593797839 We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid’s behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, parental stress, kids stress, decluttering, time management, new year, resolutions, positive psychology, clutter clearing, clutter, tidying, tidy up, tidy up your life, tidy up your life book, tidy dad, tuyl book Learn more about your ad choices. Visit podcastchoices.com/adchoices

  16. Fresh Take: Dr. Jill Stoddard Tells Us How To Manage Our Anxiety

    10/16/2020

    Fresh Take: Dr. Jill Stoddard Tells Us How To Manage Our Anxiety

    In our latest “Fresh Take” episode, we're talking to Dr. Jill Stoddard, author of BE MIGHTY: A Woman's Guide to Liberation from Anxiety, Worry & Stress Using Mindfulness and Acceptance. Jill's mission is to share cutting edge, evidence-based tools based on Acceptance and Commitment Therapy to help people find meaning and vitality in their lives even as they struggle with anxiety. We talk about why anxiety is a particular concern for women, especially right now– and how we an change our relationship to our anxiety and stress by becoming more flexible around it, rather than trying to shut it down. If you'd like to find out more about Jill's book and the tools of ACT, you can sign up for a 4-week Virtual Book Club about Be Mighty, including Live Q&A sessions with Jill, here: https://www.jillstoddard.com/pages/virtual-book-club. Jill Stoddard is a clinical psychologist and director of The Center for Stress and Anxiety Management. She is the author of two books: Be Mighty: A Woman’s Guide to Liberation from Anxiety, Worry, and Stress Using Mindfulness and Acceptance and The Big Book of ACT Metaphors: A Practitioner’s Guide to Experiential Exercises and Metaphors in Acceptance and Commitment Therapy. Dr. Stoddard is an award-winning teacher, peer-reviewed ACT trainer, and co-host of the Psychologists Off the Clock podcast. Learn more about your ad choices. Visit podcastchoices.com/adchoices