58 episodes
10000 MINUTES Tim Timmons, Chris Cleveland, Emmoe Doniz
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- Religion & Spirituality
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4.9 • 149 Ratings
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10000 MINUTES hosted by Tim Timmons, with co-hosts Chris Cleveland (STARS GO DIM) & Emmoe Doniz and special guests.
“We get good at what we practice”. Each week we take a deep dive, inviting each other and our listeners into a specific practice that realigns our lives with the way and heart of Jesus.
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303: Relationships: Marriage with MARRIAGE365
Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, marriage and relationship experts, Marriage365, break down the highs and lows of their marriage and how working on themselves inspired a new way of working on their marriage.
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302: Relationships: Primal Questions with Mike Foster PT 2
Season 3 is all about relationships, the ways we navigate them and practices to help relationships thrive. Today, we continue our conversation on Primal Questions with Mike Foster! Last episode, we walked through the 7 primal questions. On today’s episode, Mike walks Tim through his assessment results and ways he can practice living in his Primal Identity.
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301: Relationships: Primal Questions with Mike Foster PT 1
Season 3 is all about relationships, the ways we navigate them, and practices to help relationships thrive. Today, we jump into Primal Questions with Mike Foster! We all have a core emotional need. And when that need is not met, we “scramble.” Join us as we learn about primal questions and how they show up in our relationships.
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224: Thanksgiving Bonus Episode
Tim, Chris, and Moi reunite to catch up on flooded basements, learning to be generous over being fair, and what to expect from Season 3!
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223: Adam Young on Non Verbal Communication, the Life Experiences that Shape our Responses, and Understanding Our Bodies
On the Season 2 finale, LCSW and a Fellow with The Allender Center, Adam Young walks us through the power of non-verbal communication, the cons to neglecting our bodies, and the freedom we can experience when we understand our own stories.
Practice: What triggers you? Why do you react the way you do? Pause, Be Curious with Jesus. What’s being revealed in you? -
222: Kay Warren on Mental Illness and the Church, Having a Gritty Faith, and Saving Lives by Walking Alongside People
Cofounder of Saddleback Church and mental health advocate, Kay Warren shares how mental illness impacted her family, the ways the church has and has not partnered with those struggling, and how a gritty faith makes space for both hope and reality.
HELP IS ALWAYS AVAILABLE. Are you in crisis? Text HOME to 741741 to text with a trained counselor for free. Line open 24/7.
Practice: Check in with people. Who can you walk along side that’s been needing support? Text someone today and let them know they can count on you in this season.
Customer Reviews
Growth
I feel an opportunity for growth after every episode. The weekly challenges are practical and truly doable action steps. Such a blessing.
Uplifting Gems in every episode
Every episode holds gems that uplift & enlighten. It’s filled with humility & light hearted moments that always bring a smile or a laugh all the while it hits hard & goes deep. I love the encouragement to rethink our thinking & the intentional curiosity. This podcast is truly something I look forward to each week.
Down to earth and insightful
Love love love listening to the conversations on this podcast. No matter who the guest is, I always get something new, helpful, and encouraging for myself and to talk about with others. Y’all are doing a great job! Please keep it up!!